Sentara Health Plans Therapists in Springfield, VA
I strive to create a space where you feel heard and understood as we thoughtfully examine your life experiences and relational patterns. Through this process, I will support you in recognizing and letting go of unhelpful habits, empowering you to make meaningful changes aligned with your personal goals.
I strive to create a space where you feel heard and understood as we thoughtfully examine your life experiences and relational patterns. Through this process, I will support you in recognizing and letting go of unhelpful habits, empowering you to make meaningful changes aligned with your personal goals.
Anxiety & Weight Loss Counseling- Tanisha Robinson
Clinical Social Work/Therapist, PhD, LCSW, LICSW
5 Endorsed
Springfield, VA 22151
You’re exhausted from trying to manage your health, feel out of control around food—especially when stressed—and can’t seem to stick with what you “should” be doing for your chronic illness management, you’re not alone. Maybe you’ve tried every diet and exercise plan but nothing feels sustainable, or it feels like your body is working against you. You want structure, support, and accountability; you want realistic habits you can actually maintain. Together, we’ll build a steady, doable path forward during your weight loss and health journey.
You’re exhausted from trying to manage your health, feel out of control around food—especially when stressed—and can’t seem to stick with what you “should” be doing for your chronic illness management, you’re not alone. Maybe you’ve tried every diet and exercise plan but nothing feels sustainable, or it feels like your body is working against you. You want structure, support, and accountability; you want realistic habits you can actually maintain. Together, we’ll build a steady, doable path forward during your weight loss and health journey.
MA, LPC-S, NCC, Play Therapy Supervisee, EMDR Trained.
I specialize in working with children (3 and up), adolescents/teens, and adults who are dealing with anxiety, low self-esteem, depression, trauma recovery, ADHD, and Autism Spectrum Disorder. My approach to counseling is eclectic. I use Play Therapy, Cognitive Behavioral Therapy (CBT), EMDR, and a person-centered approach that recognizes and respects each individual's uniqueness. I love seeing my clients achieve their full potential.
MA, LPC-S, NCC, Play Therapy Supervisee, EMDR Trained.
I specialize in working with children (3 and up), adolescents/teens, and adults who are dealing with anxiety, low self-esteem, depression, trauma recovery, ADHD, and Autism Spectrum Disorder. My approach to counseling is eclectic. I use Play Therapy, Cognitive Behavioral Therapy (CBT), EMDR, and a person-centered approach that recognizes and respects each individual's uniqueness. I love seeing my clients achieve their full potential.
I bring a warm, supportive, and forward-thinking approach to therapy sessions. My focus is on providing a safe, respectful space where you can learn and grow. I specialize in supporting clients with ADHD, anxiety, depression, trauma, self-esteem struggles, or life transitions, using evidence-based approaches. My goal is for every client to feel understood, valued, and empowered to be their most authentic selves.
I bring a warm, supportive, and forward-thinking approach to therapy sessions. My focus is on providing a safe, respectful space where you can learn and grow. I specialize in supporting clients with ADHD, anxiety, depression, trauma, self-esteem struggles, or life transitions, using evidence-based approaches. My goal is for every client to feel understood, valued, and empowered to be their most authentic selves.
My ideal clients are individuals, families, and groups who are seeking clarity, balance, and meaningful change in their lives. They may be navigating personal challenges, relationship difficulties, or life transitions, and are motivated to better understand themselves and grow. Whether working with individuals or within family and group settings, I support clients in improving communication, strengthening relationships, and building healthier patterns that foster long-term well-being.
My ideal clients are individuals, families, and groups who are seeking clarity, balance, and meaningful change in their lives. They may be navigating personal challenges, relationship difficulties, or life transitions, and are motivated to better understand themselves and grow. Whether working with individuals or within family and group settings, I support clients in improving communication, strengthening relationships, and building healthier patterns that foster long-term well-being.
Hi my name is Laney. I am the proud owner of Mindful Therapy and I am passionate about the healing process therapy offers. In the therapy room I offer a gentle but firm approach to help clients improve their relationship with themselves, build self-love and self-compassion, to connect to their needs and engage in effective self-care. I teach clients to understand and express their emotions in meaningful ways and attend to their needs. I approach issues with the knowledge that we all have traumatic wounds to heal and we deserve to learn how to move forward hopeful and peaceful in a world full of trauma, pain and grief.
Hi my name is Laney. I am the proud owner of Mindful Therapy and I am passionate about the healing process therapy offers. In the therapy room I offer a gentle but firm approach to help clients improve their relationship with themselves, build self-love and self-compassion, to connect to their needs and engage in effective self-care. I teach clients to understand and express their emotions in meaningful ways and attend to their needs. I approach issues with the knowledge that we all have traumatic wounds to heal and we deserve to learn how to move forward hopeful and peaceful in a world full of trauma, pain and grief.
I am passionate about helping to empower people to become who they were created to be. I love working with women who are navigating difficult relationships both at home and at work, assisting them to achieve greater levels of confidence and life satisfaction. I am trained in several kinds of trauma treatments and am inspired by the courage and determination I see as people gain healing, putting their past in the past. I also have many years of experience supporting individuals who are either clergy families of clergy members. I am equipped to address a wide array of issues including depression, anxiety grief, and pet loss.
I am passionate about helping to empower people to become who they were created to be. I love working with women who are navigating difficult relationships both at home and at work, assisting them to achieve greater levels of confidence and life satisfaction. I am trained in several kinds of trauma treatments and am inspired by the courage and determination I see as people gain healing, putting their past in the past. I also have many years of experience supporting individuals who are either clergy families of clergy members. I am equipped to address a wide array of issues including depression, anxiety grief, and pet loss.
Sean Gleason
Licensed Professional Counselor, MA, LPC-S, CCMHC, NCC
Springfield, VA 22152
Waitlist for new clients
Are you looking for a therapist who can help you without judging you? One who will accept you unconditionally and work together with you as a partner in the therapeutic process? I practice person-centered therapy, which believes a therapist should be transparent about the process and relate to you without hiding behind a professional or personal facade. I will treat you with unconditional positive regard and accept you for the wonderful person that you are inside. I will listen to you without judgment and take the time to understand and appreciate your perspective.
Are you looking for a therapist who can help you without judging you? One who will accept you unconditionally and work together with you as a partner in the therapeutic process? I practice person-centered therapy, which believes a therapist should be transparent about the process and relate to you without hiding behind a professional or personal facade. I will treat you with unconditional positive regard and accept you for the wonderful person that you are inside. I will listen to you without judgment and take the time to understand and appreciate your perspective.
Availability this week! At Lifebulb, achieving your therapy goals is our mission. We connect each client with a clinician whose expertise aligns with their unique needs. Our licensed therapists are highly trained, deeply committed, and passionate about delivering results-driven care.
Availability this week! At Lifebulb, achieving your therapy goals is our mission. We connect each client with a clinician whose expertise aligns with their unique needs. Our licensed therapists are highly trained, deeply committed, and passionate about delivering results-driven care.
Are you ready to take the first step toward self-growth and healing? I specialize in working with adolescents and adults experiencing OCD, ADHD, anxiety, trauma, relationship issues, life transitions, and more. It is my goal to help foster a safe environment for you to express your emotions and learn helpful tools to navigate the challenges in your life.
Are you ready to take the first step toward self-growth and healing? I specialize in working with adolescents and adults experiencing OCD, ADHD, anxiety, trauma, relationship issues, life transitions, and more. It is my goal to help foster a safe environment for you to express your emotions and learn helpful tools to navigate the challenges in your life.
Do you have to force yourself through each day? Do you feel disconnected from your life, as if just going through the motions? Familial and cultural conditioning often cast us in limiting roles. Whether we know it or not, we can find ourselves falling into these same familiar patterns even when they undermine our best efforts towards a happy life. I help clients build an awareness to the relationship they have with themselves starting by identifying the character traits they've strengthened in order to survive. This ultimately allows them to move towards more self-compassion, freedom, and purpose in their lives.
Do you have to force yourself through each day? Do you feel disconnected from your life, as if just going through the motions? Familial and cultural conditioning often cast us in limiting roles. Whether we know it or not, we can find ourselves falling into these same familiar patterns even when they undermine our best efforts towards a happy life. I help clients build an awareness to the relationship they have with themselves starting by identifying the character traits they've strengthened in order to survive. This ultimately allows them to move towards more self-compassion, freedom, and purpose in their lives.
As a therapist, my priority is to create a judgment-free space where you feel completely safe and accepted. I believe that meaningful growth happens when we approach challenges with both self-compassion and a sense of humor. Life can be difficult, but finding moments of lightness can help us see things from a new perspective. My style is warm, relatable, and collaborative, helping you feel at ease while we work towards overcoming obstacles and finding solutions.
As a therapist, my priority is to create a judgment-free space where you feel completely safe and accepted. I believe that meaningful growth happens when we approach challenges with both self-compassion and a sense of humor. Life can be difficult, but finding moments of lightness can help us see things from a new perspective. My style is warm, relatable, and collaborative, helping you feel at ease while we work towards overcoming obstacles and finding solutions.
I have over ten years of experience working with children, adolescents, adults, couples and families. I utilize evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Trauma-Focused CBT (TF-CBT), and Solution Focused Therapy to address concerns such as depression, anxiety, mood instability, anger, social skills, self-esteem, stress management, school refusal, family conflict, and trauma.
I have over ten years of experience working with children, adolescents, adults, couples and families. I utilize evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Trauma-Focused CBT (TF-CBT), and Solution Focused Therapy to address concerns such as depression, anxiety, mood instability, anger, social skills, self-esteem, stress management, school refusal, family conflict, and trauma.
Compassionate ABA & Therapeutic Services, LLC (CABATS) is a multidisciplinary pediatric therapy provider dedicated to improving the lives of children and families through compassionate, evidence-based, and individualized care. We specialize in helping children develop the communication, social, behavioral, and daily living skills needed to achieve greater independence and success across home, school, and community environments.
Our comprehensive services include Applied Behavior Analysis (ABA), Speech Therapy, Occupational Therapy, and Developmental Disabilities (DD) Waiver Consultation Services.
Compassionate ABA & Therapeutic Services, LLC (CABATS) is a multidisciplinary pediatric therapy provider dedicated to improving the lives of children and families through compassionate, evidence-based, and individualized care. We specialize in helping children develop the communication, social, behavioral, and daily living skills needed to achieve greater independence and success across home, school, and community environments.
Our comprehensive services include Applied Behavior Analysis (ABA), Speech Therapy, Occupational Therapy, and Developmental Disabilities (DD) Waiver Consultation Services.
I hold a Master’s in Clinical Mental Health Counseling from Liberty University and am a Resident in Counseling in Virginia. With six years of experience in residential, school-based, in-home, and private settings, I’ve worked with individuals and families across the lifespan and diverse cultural backgrounds. I use evidence-based approaches like CBT, EMDR, DBT, mindfulness, and strengths-based therapy to support healing, growth, and resilience.
I hold a Master’s in Clinical Mental Health Counseling from Liberty University and am a Resident in Counseling in Virginia. With six years of experience in residential, school-based, in-home, and private settings, I’ve worked with individuals and families across the lifespan and diverse cultural backgrounds. I use evidence-based approaches like CBT, EMDR, DBT, mindfulness, and strengths-based therapy to support healing, growth, and resilience.
Are you struggling with relationships, managing expectations, or your sense of self? Connections and attachments can be some of the most rewarding aspects of life, yet they can also be deeply challenging. Anxiety, depression, and unresolved trauma can add to these challenges. I am here to work with you to explore how past experiences may be influencing current patterns of behavior and interpersonal dynamics.
Are you struggling with relationships, managing expectations, or your sense of self? Connections and attachments can be some of the most rewarding aspects of life, yet they can also be deeply challenging. Anxiety, depression, and unresolved trauma can add to these challenges. I am here to work with you to explore how past experiences may be influencing current patterns of behavior and interpersonal dynamics.
Hi there, I'm Jennifer! I have a passion for helping clients reach their highest potential by overcoming their challenges. Together, we can work in a safe environment to bring out your strengths to become a better you. Are you ready to put yourself first, and allow me to help you do the work needed for your transformation?
Hi there, I'm Jennifer! I have a passion for helping clients reach their highest potential by overcoming their challenges. Together, we can work in a safe environment to bring out your strengths to become a better you. Are you ready to put yourself first, and allow me to help you do the work needed for your transformation?
I am a First-Generation, multilingual therapist specializing in supporting children, adolescents, adults and families through trauma, anxiety, emotional regulation challenges, life transitions, and relationship struggles. I primarily work with children and teens, while also supporting some adults navigating trauma, attachment wounds, and major life transitions.
I am a First-Generation, multilingual therapist specializing in supporting children, adolescents, adults and families through trauma, anxiety, emotional regulation challenges, life transitions, and relationship struggles. I primarily work with children and teens, while also supporting some adults navigating trauma, attachment wounds, and major life transitions.
Rhiannon Vergundia - Anxiety & Trauma Therapist VA
Licensed Professional Counselor, LPC
1 Endorsed
Serves Area
Waitlist for new clients
As your therapist, my top priority will be to create a safe, non-judgmental space for you to explore the thoughts and feelings that come with the most challenging parts of life. I will work with you to identify your strengths, achieve your personal goals, and reconnect with yourself.
As your therapist, my top priority will be to create a safe, non-judgmental space for you to explore the thoughts and feelings that come with the most challenging parts of life. I will work with you to identify your strengths, achieve your personal goals, and reconnect with yourself.
I help teens and adults struggling with anxiety, depression, trauma, PTSD, and social anxiety. My trauma-informed, compassionate approach supports clients experiencing worry, panic, emotional distress, and life stressors. Using CBT, mindfulness, and person-centered therapy, I help clients process trauma, reduce anxiety and depression, develop healthy coping skills, improve emotional regulation, and build resilience. Together, we create a safe, supportive, and nonjudgmental space for healing and lasting emotional wellness.
I help teens and adults struggling with anxiety, depression, trauma, PTSD, and social anxiety. My trauma-informed, compassionate approach supports clients experiencing worry, panic, emotional distress, and life stressors. Using CBT, mindfulness, and person-centered therapy, I help clients process trauma, reduce anxiety and depression, develop healthy coping skills, improve emotional regulation, and build resilience. Together, we create a safe, supportive, and nonjudgmental space for healing and lasting emotional wellness.
See more therapy options for Springfield
Nearby Sentara Health Plans Therapists Searches for Springfield
- Alexandria
- Annandale
- Burke
- Community
- Engleside
- Fairfax
- Fairfax Station
- Falls Church
- Franconia
- Jefferson Manor
- Lorton
- Occoquan


