In Person Therapists in Smithfield, VA
I have more than 20 years in the human service field, helping people navigate their way through life's challenges. I have a Masters in Human Servies and a Masters in Marriage and Family Therapy. I served 10 years in the Military, both Navy and Army. I help individuals explore thoughts, feelings, and behaviors that prevent personal growth through identifying what changes need to be made to successfully journey toward a healthy, happy, and hopeful life.
I have more than 20 years in the human service field, helping people navigate their way through life's challenges. I have a Masters in Human Servies and a Masters in Marriage and Family Therapy. I served 10 years in the Military, both Navy and Army. I help individuals explore thoughts, feelings, and behaviors that prevent personal growth through identifying what changes need to be made to successfully journey toward a healthy, happy, and hopeful life.
I offer therapy sessions in-person or Telehealth, on Tuesdays and Wednesdays and Telehealth only on Thursdays.
Your goals and satisfaction are at the forefront of my priorities. I am dedicated to understanding your unique needs, challenges, and aspirations, tailoring my services to provide personalized solutions. By actively listening and collaborating with you, I aim to foster a partnership built on mutual respect and a shared commitment to achieving your objectives. Your success is my success, and I am genuinely invested in helping you navigate your journey with confidence.
I offer therapy sessions in-person or Telehealth, on Tuesdays and Wednesdays and Telehealth only on Thursdays.
Your goals and satisfaction are at the forefront of my priorities. I am dedicated to understanding your unique needs, challenges, and aspirations, tailoring my services to provide personalized solutions. By actively listening and collaborating with you, I aim to foster a partnership built on mutual respect and a shared commitment to achieving your objectives. Your success is my success, and I am genuinely invested in helping you navigate your journey with confidence.
My main focus is on helping clients move towards more fulfilling lives. Beyond diagnoses and labels, we are all people looking for moments of joy, of purpose, and also for meaningful engagement with others. I enjoy supporting clients of all backgrounds and with a wide array of concerns to help them meet their personal goals.
My main focus is on helping clients move towards more fulfilling lives. Beyond diagnoses and labels, we are all people looking for moments of joy, of purpose, and also for meaningful engagement with others. I enjoy supporting clients of all backgrounds and with a wide array of concerns to help them meet their personal goals.
She is currently accepting new clients and providing both in office and virtual therapy appointments at this time.
Gabrielle is a licensed therapist working at Smithfield Christian Counseling; she has a desire to help people become a better version of themselves by working with their past experiences to develop new patterns of thinking to help foster lasting change. Gabrielle counsels’ individuals of all ages, however she has a special passion for working with partners and couples at various stages in their relationship.
She is currently accepting new clients and providing both in office and virtual therapy appointments at this time.
Gabrielle is a licensed therapist working at Smithfield Christian Counseling; she has a desire to help people become a better version of themselves by working with their past experiences to develop new patterns of thinking to help foster lasting change. Gabrielle counsels’ individuals of all ages, however she has a special passion for working with partners and couples at various stages in their relationship.
Hi there, I'm Jennifer! I have a passion for helping clients reach their highest potential by overcoming their challenges. Together, we can work in a safe environment to bring out your strengths to become a better you. Are you ready to put yourself first, and allow me to help you do the work needed for your transformation?
Hi there, I'm Jennifer! I have a passion for helping clients reach their highest potential by overcoming their challenges. Together, we can work in a safe environment to bring out your strengths to become a better you. Are you ready to put yourself first, and allow me to help you do the work needed for your transformation?
Dr. Laura Suggs is a Licensed Professional Counselor (LPC) and Licensed Substance Abuse Treatment Practitioner (LSATP). She is the co-owner of Solution Focused Counseling Group and has over 30 years of experience as a counselor and special educator. Dr. Suggs earned a Bachelor of Science in Mass Communications from Norfolk State University, a Master of Arts in Special Education from Norfolk State University, a Master of Arts in Human Services Counseling: Marriage & Family from Liberty University, and a Doctor of Education (Ed.D.) from Nova Southeastern University.
Dr. Laura Suggs is a Licensed Professional Counselor (LPC) and Licensed Substance Abuse Treatment Practitioner (LSATP). She is the co-owner of Solution Focused Counseling Group and has over 30 years of experience as a counselor and special educator. Dr. Suggs earned a Bachelor of Science in Mass Communications from Norfolk State University, a Master of Arts in Special Education from Norfolk State University, a Master of Arts in Human Services Counseling: Marriage & Family from Liberty University, and a Doctor of Education (Ed.D.) from Nova Southeastern University.
I am a co-founder of Solution Focused Counseling Group; an emerging behavioral health organization that aims to empower individuals and families through supportive therapeutic services. I strive to offer person centered therapy that suits your individual needs. I pride myself in my relatability and empathic approach to therapy. I am here to coach and support you in establishing realistic goals, increased confidence, and a positive attitude towards life’s challenging moments.
I am a co-founder of Solution Focused Counseling Group; an emerging behavioral health organization that aims to empower individuals and families through supportive therapeutic services. I strive to offer person centered therapy that suits your individual needs. I pride myself in my relatability and empathic approach to therapy. I am here to coach and support you in establishing realistic goals, increased confidence, and a positive attitude towards life’s challenging moments.
I am a culturally competent first responder counselor. I approach treatment through a resilience-based perspective to address the compounding impact of frequent traumatic exposures and high-stress careers on emotional and mental wellbeing, as well as relationships. My approach is grounded in talk therapy techniques, and I integrate art therapy on a client-specific basis. I work collaboratively with clients to address immediate symptoms while simultaneously exploring and challenging maladaptive patterns of behavior, providing practical strategies for effective change.
I am a culturally competent first responder counselor. I approach treatment through a resilience-based perspective to address the compounding impact of frequent traumatic exposures and high-stress careers on emotional and mental wellbeing, as well as relationships. My approach is grounded in talk therapy techniques, and I integrate art therapy on a client-specific basis. I work collaboratively with clients to address immediate symptoms while simultaneously exploring and challenging maladaptive patterns of behavior, providing practical strategies for effective change.
I offer in-person therapy in Suffolk and secure telehealth throughout Virginia.
You know your reactions don’t make sense. You’ve read the books and you recognize your patterns. You overthink, shut down, stay on high alert, or keep replaying what happened. Insight alone hasn’t changed those reactions and you’re still finding yourself stuck in the same patterns. I help adults who understand their patterns, but can’t change them on their own. Many of my clients come in saying, "What if something goes wrong?" “I don’t even recognize myself anymore," and “I avoid anything that reminds me of what happened.” And through this work, they leave feeling clear-minded, empowered, and grounded.
I offer in-person therapy in Suffolk and secure telehealth throughout Virginia.
You know your reactions don’t make sense. You’ve read the books and you recognize your patterns. You overthink, shut down, stay on high alert, or keep replaying what happened. Insight alone hasn’t changed those reactions and you’re still finding yourself stuck in the same patterns. I help adults who understand their patterns, but can’t change them on their own. Many of my clients come in saying, "What if something goes wrong?" “I don’t even recognize myself anymore," and “I avoid anything that reminds me of what happened.” And through this work, they leave feeling clear-minded, empowered, and grounded.
I offer a safe, supportive space where you can show up exactly as you are and express yourself freely. You — and only you — are at the center of every session. My role is not only to listen, but also to gently remind you that you are safe, valued, and resilient.
My practice supports women who are TTC, navigating infertility, pregnancy loss, postpartum challenges, birth trauma, and major life transitions, as well as those coping with hormonal imbalances, PCOS, and endometriosis.
I offer a safe, supportive space where you can show up exactly as you are and express yourself freely. You — and only you — are at the center of every session. My role is not only to listen, but also to gently remind you that you are safe, valued, and resilient.
My practice supports women who are TTC, navigating infertility, pregnancy loss, postpartum challenges, birth trauma, and major life transitions, as well as those coping with hormonal imbalances, PCOS, and endometriosis.
I meet with clients in person downtown Suffolk, Virginia or via ZOOM telehealth.
I am passionate about creating a safe, welcoming, and nonjudgmental space where clients feel empowered to unpack their emotional pain and begin their journey toward healing and peace. I actively listen to my clients' concerns with empathy and compassion, offering personalized coping strategies to assist them.
I meet with clients in person downtown Suffolk, Virginia or via ZOOM telehealth.
I am passionate about creating a safe, welcoming, and nonjudgmental space where clients feel empowered to unpack their emotional pain and begin their journey toward healing and peace. I actively listen to my clients' concerns with empathy and compassion, offering personalized coping strategies to assist them.
Artisan Counseling | Michele Haynam,
Licensed Professional Counselor, LPC, CSAC, CSOTP, NCC
7 Endorsed
Serves Area
We offer in person OR telehealth.
Artisan matches clients to counselor based on each individuals' wants and needs. We believe that everyone deserves to find their PEACE and we are committed to You. Artisan has counselors who have gained additional expertise in:
Trauma, Religious Trauma, Infertility/Post Partum, Addiction, Trans/Non-Binary Gender Affirming & Launching into Adulting.
We offer in person OR telehealth.
Artisan matches clients to counselor based on each individuals' wants and needs. We believe that everyone deserves to find their PEACE and we are committed to You. Artisan has counselors who have gained additional expertise in:
Trauma, Religious Trauma, Infertility/Post Partum, Addiction, Trans/Non-Binary Gender Affirming & Launching into Adulting.
We all are constructionists as we attempt to build our lives. It is my desire to help my clients through any difficulties that are affecting your ability to live life with purpose. I incorporate an integrative approach to assist individuals in working through their current difficulties. My passion is to help you reach your goals and address your interrelated domains (mind, body, and soul) so that you can bring balance and inner peace back to your life. I enjoy working with individuals, couples, and families in an open and honest session where your concerns and difficulties guide the session towards solutions and healing.
We all are constructionists as we attempt to build our lives. It is my desire to help my clients through any difficulties that are affecting your ability to live life with purpose. I incorporate an integrative approach to assist individuals in working through their current difficulties. My passion is to help you reach your goals and address your interrelated domains (mind, body, and soul) so that you can bring balance and inner peace back to your life. I enjoy working with individuals, couples, and families in an open and honest session where your concerns and difficulties guide the session towards solutions and healing.
I offer therapy sessions in-person, or online via video.
I work with clients across all ages—from children to adults—utilizing a combination of Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy techniques. These approaches allow us to focus on identifying thought patterns and behaviors, while also finding practical solutions to current challenges. My goal is to support you on your journey toward mental wellness, helping you gain clarity, build resilience, and live your life to its fullest potential.
I offer therapy sessions in-person, or online via video.
I work with clients across all ages—from children to adults—utilizing a combination of Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy techniques. These approaches allow us to focus on identifying thought patterns and behaviors, while also finding practical solutions to current challenges. My goal is to support you on your journey toward mental wellness, helping you gain clarity, build resilience, and live your life to its fullest potential.
Life doesn't always play fair, and sometimes the "tools" we used to survive in the past are the very things keeping us stuck today. If you are struggling with the hyper-vigilance of trauma, the unique demands of military life, or the explosive emotions that often come with the teenage years, I am here to help you find your footing.
Life doesn't always play fair, and sometimes the "tools" we used to survive in the past are the very things keeping us stuck today. If you are struggling with the hyper-vigilance of trauma, the unique demands of military life, or the explosive emotions that often come with the teenage years, I am here to help you find your footing.
Mindful Journey Therapeutic Svs- Brianna W.
Clinical Social Work/Therapist, LCSW-S, MSW
2 Endorsed
Serves Area
I’m Brianna Williams, MSW, a clinical clinician that believes every person has a God-given purpose and that with faith, healing, and support, we can overcome even the hardest challenges. My professional journey has included work in community mental health, private practice, medical settings, the school system, and government agencies such as the Hampton VA Medical Center and the Department of Justice. These experiences have strengthened my belief in the power of resilience, faith, and compassion in helping others heal and grow.
I’m Brianna Williams, MSW, a clinical clinician that believes every person has a God-given purpose and that with faith, healing, and support, we can overcome even the hardest challenges. My professional journey has included work in community mental health, private practice, medical settings, the school system, and government agencies such as the Hampton VA Medical Center and the Department of Justice. These experiences have strengthened my belief in the power of resilience, faith, and compassion in helping others heal and grow.
In-person sessions available in Newport News, Virginia.
Do you find yourself frustrated with the way things are in your life or relationships? Do you need a space where you can explore who you are and the changes you would like to make? I work to guide individuals who feel overwhelmed by life's challenges and dissatisfied with their current circumstances. My approach to therapy is centered on creating a space where you can freely explore your identity and the changes you want to make.
In-person sessions available in Newport News, Virginia.
Do you find yourself frustrated with the way things are in your life or relationships? Do you need a space where you can explore who you are and the changes you would like to make? I work to guide individuals who feel overwhelmed by life's challenges and dissatisfied with their current circumstances. My approach to therapy is centered on creating a space where you can freely explore your identity and the changes you want to make.
I offer therapy sessions in-person in a welcoming and inviting environment or via telehealth from the comfort of your home.
You’re doing all you can, but it feels like you're unraveling. Maybe you’re stuck in anxious thoughts that won’t quiet down, haunted by past experiences, navigating a life stressor, or parenting a child whose struggles leave you feeling helpless. It’s exhausting holding it all together when your mind and body are asking for relief. It can also be painful to watch your child overwhelmed by big emotions they don’t understand -resulting in meltdowns or clinginess. Therapy can be a place to breathe again, understand the weight you're carrying, and begin to feel like yourself, stronger and more in control.
I offer therapy sessions in-person in a welcoming and inviting environment or via telehealth from the comfort of your home.
You’re doing all you can, but it feels like you're unraveling. Maybe you’re stuck in anxious thoughts that won’t quiet down, haunted by past experiences, navigating a life stressor, or parenting a child whose struggles leave you feeling helpless. It’s exhausting holding it all together when your mind and body are asking for relief. It can also be painful to watch your child overwhelmed by big emotions they don’t understand -resulting in meltdowns or clinginess. Therapy can be a place to breathe again, understand the weight you're carrying, and begin to feel like yourself, stronger and more in control.
More Therapists Nearby
In person sessions available in Richmond, VA area.
Using a variety of reflective and experiential tools such as EMDR, guided imagery, meditation, breathing exercises, animal-assisted therapy, visual aides, games, creative artistic expression, and/ or music, you will have the opportunity to make essential connections to the challenges you may be facing with greater clarity and insight.
In person sessions available in Richmond, VA area.
Using a variety of reflective and experiential tools such as EMDR, guided imagery, meditation, breathing exercises, animal-assisted therapy, visual aides, games, creative artistic expression, and/ or music, you will have the opportunity to make essential connections to the challenges you may be facing with greater clarity and insight.
I provide INDIVIDUAL Counseling and therapy to Adult clients IN PERSON and TELEHEALTH.
I have a Master's degree in Counseling Psychology from Chapman University. My Masters program had a family systemic emphasis, but also equipped me to effectively address the complex and interwoven issues that individuals face. I have over 25 years experience working with clients of all ages.
I provide INDIVIDUAL Counseling and therapy to Adult clients IN PERSON and TELEHEALTH.
I have a Master's degree in Counseling Psychology from Chapman University. My Masters program had a family systemic emphasis, but also equipped me to effectively address the complex and interwoven issues that individuals face. I have over 25 years experience working with clients of all ages.
See more therapy options for Smithfield
Nearby In Person Therapists Searches for Smithfield
- Achilles
- Carrollton
- Chesapeake
- Hampton
- Hayes
- Newport News
- Norfolk
- Poquoson
- Portsmouth
- Suffolk
- Williamsburg
- Yorktown
FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitization and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.