Therapists for Teens and Adolescents in Smithfield, VA
Hey there!
Working with people is my superpower! Together, we’ll create a safe space to uncover your strengths and help you become the best version of yourself. Are you ready to prioritize yourself and let me guide you through your transformation? I specialize in working with individuals, couples, and families dealing with anxiety, depression, low self-esteem, parenting struggles, work -life balance, grief, relationship issues, and more!
Hey there!
Working with people is my superpower! Together, we’ll create a safe space to uncover your strengths and help you become the best version of yourself. Are you ready to prioritize yourself and let me guide you through your transformation? I specialize in working with individuals, couples, and families dealing with anxiety, depression, low self-esteem, parenting struggles, work -life balance, grief, relationship issues, and more!
I have more than 20 years in the human service field, helping people navigate their way through life's challenges. I have a Masters in Human Servies and a Masters in Marriage and Family Therapy. I served 10 years in the Military, both Navy and Army. I help individuals explore thoughts, feelings, and behaviors that prevent personal growth through identifying what changes need to be made to successfully journey toward a healthy, happy, and hopeful life.
I have more than 20 years in the human service field, helping people navigate their way through life's challenges. I have a Masters in Human Servies and a Masters in Marriage and Family Therapy. I served 10 years in the Military, both Navy and Army. I help individuals explore thoughts, feelings, and behaviors that prevent personal growth through identifying what changes need to be made to successfully journey toward a healthy, happy, and hopeful life.
Hi there, I'm Jennifer! I have a passion for helping clients reach their highest potential by overcoming their challenges. Together, we can work in a safe environment to bring out your strengths to become a better you. Are you ready to put yourself first, and allow me to help you do the work needed for your transformation?
Hi there, I'm Jennifer! I have a passion for helping clients reach their highest potential by overcoming their challenges. Together, we can work in a safe environment to bring out your strengths to become a better you. Are you ready to put yourself first, and allow me to help you do the work needed for your transformation?
I have been practicing for ten years helping adults, teenagers, couples, and families.
Gabrielle is a licensed therapist working at Smithfield Christian Counseling; she has a desire to help people become a better version of themselves by working with their past experiences to develop new patterns of thinking to help foster lasting change. Gabrielle counsels’ individuals of all ages, however she has a special passion for working with partners and couples at various stages in their relationship.
I have been practicing for ten years helping adults, teenagers, couples, and families.
Gabrielle is a licensed therapist working at Smithfield Christian Counseling; she has a desire to help people become a better version of themselves by working with their past experiences to develop new patterns of thinking to help foster lasting change. Gabrielle counsels’ individuals of all ages, however she has a special passion for working with partners and couples at various stages in their relationship.
I specialize in assisting both adults and teens struggling with symptoms of depression and anxiety that disrupt their daily lives, empowering them to regain emotional control and find balance without compromising their authentic selves.
Do you feel stuck, discouraged, or unsure of your ability to move forward in life, and desire a space where your faith is not only respected but intentionally integrated into the healing process? I provide compassionate, evidence-based counseling while also thoughtfully incorporating biblical truth and Christian principles for those who want their spiritual walk to be part of their growth. My goal is to help clients rediscover hope and strength and build the emotional resilience needed to live with confidence and purpose.
I specialize in assisting both adults and teens struggling with symptoms of depression and anxiety that disrupt their daily lives, empowering them to regain emotional control and find balance without compromising their authentic selves.
Do you feel stuck, discouraged, or unsure of your ability to move forward in life, and desire a space where your faith is not only respected but intentionally integrated into the healing process? I provide compassionate, evidence-based counseling while also thoughtfully incorporating biblical truth and Christian principles for those who want their spiritual walk to be part of their growth. My goal is to help clients rediscover hope and strength and build the emotional resilience needed to live with confidence and purpose.
Welcome to a safe space where your emotional and mental health is my number ONE priority. Just as you would see a medical doctor to maintain your physical health, counseling is here to assist with maintaining your emotional and mental health. I am deeply committed to your growth and well-being, and I will work alongside you as a supportive ally on your journey. You are not alone, no matter where you are in life today. Everyone has a unique story, so I believe in a flexible and person centered approach to help build on your current strengths.
Welcome to a safe space where your emotional and mental health is my number ONE priority. Just as you would see a medical doctor to maintain your physical health, counseling is here to assist with maintaining your emotional and mental health. I am deeply committed to your growth and well-being, and I will work alongside you as a supportive ally on your journey. You are not alone, no matter where you are in life today. Everyone has a unique story, so I believe in a flexible and person centered approach to help build on your current strengths.
I currently work with teens, young adults, and adults.
I value a wholistic approach to problem-solving that which holds you back in life. Your unique history and experience are integral in effecting change. One size does NOT fit all. My approach to therapy is integrated, using cognitive, psychodynamic thinking and brain science. I am trained in EMDR. I continue to read and learn.
I currently work with teens, young adults, and adults.
I value a wholistic approach to problem-solving that which holds you back in life. Your unique history and experience are integral in effecting change. One size does NOT fit all. My approach to therapy is integrated, using cognitive, psychodynamic thinking and brain science. I am trained in EMDR. I continue to read and learn.
Your goals and satisfaction are at the forefront of my priorities. I am dedicated to understanding your unique needs, challenges, and aspirations, tailoring my services to provide personalized solutions. By actively listening and collaborating with you, I aim to foster a partnership built on mutual respect and a shared commitment to achieving your objectives. Your success is my success, and I am genuinely invested in helping you navigate your journey with confidence.
Your goals and satisfaction are at the forefront of my priorities. I am dedicated to understanding your unique needs, challenges, and aspirations, tailoring my services to provide personalized solutions. By actively listening and collaborating with you, I aim to foster a partnership built on mutual respect and a shared commitment to achieving your objectives. Your success is my success, and I am genuinely invested in helping you navigate your journey with confidence.
My main focus is on helping clients move towards more fulfilling lives. Beyond diagnoses and labels, we are all people looking for moments of joy, of purpose, and also for meaningful engagement with others. I enjoy supporting clients of all backgrounds and with a wide array of concerns to help them meet their personal goals.
My main focus is on helping clients move towards more fulfilling lives. Beyond diagnoses and labels, we are all people looking for moments of joy, of purpose, and also for meaningful engagement with others. I enjoy supporting clients of all backgrounds and with a wide array of concerns to help them meet their personal goals.
Laura is a Licensed Professional Counselor (LPC) and Licensed Substance Abuse Treatment Practitioner (LSATP) specializing in families, couples, adults, children, and adolescents with mental health and behavioral challenges.
Dr. Laura Suggs is a Licensed Professional Counselor (LPC) and Licensed Substance Abuse Treatment Practitioner (LSATP). She is the co-owner of Solution Focused Counseling Group and has over 30 years of experience as a counselor and special educator. Dr. Suggs earned a Bachelor of Science in Mass Communications from Norfolk State University, a Master of Arts in Special Education from Norfolk State University, a Master of Arts in Human Services Counseling: Marriage & Family from Liberty University, and a Doctor of Education (Ed.D.) from Nova Southeastern University.
Laura is a Licensed Professional Counselor (LPC) and Licensed Substance Abuse Treatment Practitioner (LSATP) specializing in families, couples, adults, children, and adolescents with mental health and behavioral challenges.
Dr. Laura Suggs is a Licensed Professional Counselor (LPC) and Licensed Substance Abuse Treatment Practitioner (LSATP). She is the co-owner of Solution Focused Counseling Group and has over 30 years of experience as a counselor and special educator. Dr. Suggs earned a Bachelor of Science in Mass Communications from Norfolk State University, a Master of Arts in Special Education from Norfolk State University, a Master of Arts in Human Services Counseling: Marriage & Family from Liberty University, and a Doctor of Education (Ed.D.) from Nova Southeastern University.
I am a co-founder of Solution Focused Counseling Group; an emerging behavioral health organization that aims to empower individuals and families through supportive therapeutic services. I strive to offer person centered therapy that suits your individual needs. I pride myself in my relatability and empathic approach to therapy. I am here to coach and support you in establishing realistic goals, increased confidence, and a positive attitude towards life’s challenging moments.
I am a co-founder of Solution Focused Counseling Group; an emerging behavioral health organization that aims to empower individuals and families through supportive therapeutic services. I strive to offer person centered therapy that suits your individual needs. I pride myself in my relatability and empathic approach to therapy. I am here to coach and support you in establishing realistic goals, increased confidence, and a positive attitude towards life’s challenging moments.
Mindful Journey Therapeutic Svs- Brianna W.
Clinical Social Work/Therapist, LCSW-S, MSW
2 Endorsed
Serves Area
Clinically, I enjoy working with adolescents and young adults, focusing on areas such as anxiety, depression, self-esteem, stress management, and life transitions.
I’m Brianna Williams, MSW, a clinical clinician that believes every person has a God-given purpose and that with faith, healing, and support, we can overcome even the hardest challenges. My professional journey has included work in community mental health, private practice, medical settings, the school system, and government agencies such as the Hampton VA Medical Center and the Department of Justice. These experiences have strengthened my belief in the power of resilience, faith, and compassion in helping others heal and grow.
Clinically, I enjoy working with adolescents and young adults, focusing on areas such as anxiety, depression, self-esteem, stress management, and life transitions.
I’m Brianna Williams, MSW, a clinical clinician that believes every person has a God-given purpose and that with faith, healing, and support, we can overcome even the hardest challenges. My professional journey has included work in community mental health, private practice, medical settings, the school system, and government agencies such as the Hampton VA Medical Center and the Department of Justice. These experiences have strengthened my belief in the power of resilience, faith, and compassion in helping others heal and grow.
If you are struggling with the hyper-vigilance of trauma, the unique demands of military life, or the explosive emotions that often come with the teenage years, I am here to help you find your footing.
I provide a direct, compassionate space for those who feel "misfit" in traditional therapy. By combining the logic of CBT with the emotional regulation skills of DBT, I help you rewire the brain’s response to stress. Therapy with me is a partnership.
If you are struggling with the hyper-vigilance of trauma, the unique demands of military life, or the explosive emotions that often come with the teenage years, I am here to help you find your footing.
I provide a direct, compassionate space for those who feel "misfit" in traditional therapy. By combining the logic of CBT with the emotional regulation skills of DBT, I help you rewire the brain’s response to stress. Therapy with me is a partnership.
I work with clients across all ages—from children to adults—utilizing a combination of Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy techniques. These approaches allow us to focus on identifying thought patterns and behaviors, while also finding practical solutions to current challenges. My goal is to support you on your journey toward mental wellness, helping you gain clarity, build resilience, and live your life to its fullest potential.
I work with clients across all ages—from children to adults—utilizing a combination of Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy techniques. These approaches allow us to focus on identifying thought patterns and behaviors, while also finding practical solutions to current challenges. My goal is to support you on your journey toward mental wellness, helping you gain clarity, build resilience, and live your life to its fullest potential.
Artisan Counseling | Michele Haynam,
Licensed Professional Counselor, LPC, CSAC, CSOTP, NCC
7 Endorsed
Serves Area
Artisan matches clients to counselor based on each individuals' wants and needs. We believe that everyone deserves to find their PEACE and we are committed to You. Artisan has counselors who have gained additional expertise in:
Trauma, Religious Trauma, Infertility/Post Partum, Addiction, Trans/Non-Binary Gender Affirming & Launching into Adulting.
Artisan matches clients to counselor based on each individuals' wants and needs. We believe that everyone deserves to find their PEACE and we are committed to You. Artisan has counselors who have gained additional expertise in:
Trauma, Religious Trauma, Infertility/Post Partum, Addiction, Trans/Non-Binary Gender Affirming & Launching into Adulting.
I have been in the mental health field since 2008 and have a variety of experience ranging from children, teens, adults and the elderly.
I can assist in identifying challenges and creating a logical plan to overcome them, and with the identification and implementation of appropriate coping skills to help with everyday obstacles and frustrations that we all face in life.
I have been in the mental health field since 2008 and have a variety of experience ranging from children, teens, adults and the elderly.
I can assist in identifying challenges and creating a logical plan to overcome them, and with the identification and implementation of appropriate coping skills to help with everyday obstacles and frustrations that we all face in life.
Helping you navigate change, loss, and the pressure of holding it all together."
Do you find yourself carrying a lot—juggling work, relationships, or parenting—while feeling overwhelmed or stuck? You may be used to showing up for others, even as something feels off beneath the surface. Whether you’re navigating ongoing stress, life changes like retirement, or loss, you don’t have to manage it alone. I’m a Licensed Professional Counselor working with adults experiencing anxiety, depression, grief, and life transitions.
Helping you navigate change, loss, and the pressure of holding it all together."
Do you find yourself carrying a lot—juggling work, relationships, or parenting—while feeling overwhelmed or stuck? You may be used to showing up for others, even as something feels off beneath the surface. Whether you’re navigating ongoing stress, life changes like retirement, or loss, you don’t have to manage it alone. I’m a Licensed Professional Counselor working with adults experiencing anxiety, depression, grief, and life transitions.
Eating Disorder Treatment Clinician I am a National Certified Counselor and Licensed Professional Counselor with Sondemind. I am founder of Brightness in the Rain Counseling Services, LLC . I am also a Certified Clinical Trauma Professional and a Certified Mental Health Integrative Medicine Provider. My CMHIMP training focused on Nutrition for Mental Health. Additionally, I am an EDIT Certified I- Eating Disorder Treatment Clinician. I have a Master of Arts degree in Pastoral Clinical Mental Health Counseling from Marymount University. Marymount University is ranked as the Counseling program in Virginia on universities.com. for 2021
Eating Disorder Treatment Clinician I am a National Certified Counselor and Licensed Professional Counselor with Sondemind. I am founder of Brightness in the Rain Counseling Services, LLC . I am also a Certified Clinical Trauma Professional and a Certified Mental Health Integrative Medicine Provider. My CMHIMP training focused on Nutrition for Mental Health. Additionally, I am an EDIT Certified I- Eating Disorder Treatment Clinician. I have a Master of Arts degree in Pastoral Clinical Mental Health Counseling from Marymount University. Marymount University is ranked as the Counseling program in Virginia on universities.com. for 2021
More Therapists Nearby
Feeling overwhelmed by life’s stressors or struggling in your relationships? You don’t have to face it alone. I’m Stephanie Gagnon, LCSW, with 30 years of experience helping individuals and couples navigate anxiety, depression, relationship challenges, and life transitions. I use an integrative approach, tailoring therapy to your unique needs, with the goal of bringing healing, clarity, and renewed happiness into your life. Together, we’ll work toward understanding, growth, and lasting positive change.
Feeling overwhelmed by life’s stressors or struggling in your relationships? You don’t have to face it alone. I’m Stephanie Gagnon, LCSW, with 30 years of experience helping individuals and couples navigate anxiety, depression, relationship challenges, and life transitions. I use an integrative approach, tailoring therapy to your unique needs, with the goal of bringing healing, clarity, and renewed happiness into your life. Together, we’ll work toward understanding, growth, and lasting positive change.
Are you a BIPOC or LGBTQIA+ adult or teen struggling with self-compassion and self-care?
I specialize in working with highly sensitive people, with chronic illness, and anxiety. I have helped clients create more room for self-compassion, reduce their inner critic, and increase their ability to be present. I help clients radically accept life's tough transitions. Life doesn't stop happening, but that doesn't mean you have to stop along with it.
Are you a BIPOC or LGBTQIA+ adult or teen struggling with self-compassion and self-care?
I specialize in working with highly sensitive people, with chronic illness, and anxiety. I have helped clients create more room for self-compassion, reduce their inner critic, and increase their ability to be present. I help clients radically accept life's tough transitions. Life doesn't stop happening, but that doesn't mean you have to stop along with it.
See more therapy options for Smithfield
Nearby Teens Therapists Searches for Smithfield
- Achilles
- Carrollton
- Chesapeake
- Hampton
- Hayes
- Newport News
- Norfolk
- Poquoson
- Portsmouth
- Suffolk
- Williamsburg
- Yorktown
FAQ - Teenage and Adolescent Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.

