Therapists in Shenandoah County, VA

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Photo of Dr. Amy Butler Mitchell - Dr. Amy Mitchell Counseling, Ltd., Clinical Social Work/Therapist, PhD, LCSW, LICSW, LISW
Dr. Amy Mitchell Counseling, Ltd.
Clinical Social Work/Therapist, PhD, LCSW, LICSW, LISW
Online Only
Married men & women who want to reignite the spark in their relationship but feel stuck in a cycle of numbness or constant conflict - Using my Healthy Relationship Pyramid, we rebuild from the foundation of friendship—restoring trust, rediscovering care, & practicing intentional communication. Couples leave our work feeling connected, understood, and hopeful, with a renewed sense of love and partnership they thought was lost. I assist my clients in identifying unhealthy patterns in their relational habits. Boundaries are difficult to set & keep, & I teach the skills you need to turn your marriage around - together.
Married men & women who want to reignite the spark in their relationship but feel stuck in a cycle of numbness or constant conflict - Using my Healthy Relationship Pyramid, we rebuild from the foundation of friendship—restoring trust, rediscovering care, & practicing intentional communication. Couples leave our work feeling connected, understood, and hopeful, with a renewed sense of love and partnership they thought was lost. I assist my clients in identifying unhealthy patterns in their relational habits. Boundaries are difficult to set & keep, & I teach the skills you need to turn your marriage around - together.
(540) 698-3423 View (540) 698-3423
Photo of Donna Wilson, Clinical Social Work/Therapist, LCSW
Donna Wilson
Clinical Social Work/Therapist, LCSW
2 Endorsed
Strasburg, VA 22657
Is it time to for some change? Day to day life can be stressful and downright overwhelming. Add in past trauma and troubling events and you may feel you will never get better. The best healing happens when we develop healthy relationships with ourselves and others. Come and experience a safe place and my compassionate presence so you start your healing journey. You'll have the opportunity to explore connections with nature, horses and yourself while learning a variety of skills to manage life and relationships. Making that first step in your healing takes courage and I would be honored to be part of your story.
Is it time to for some change? Day to day life can be stressful and downright overwhelming. Add in past trauma and troubling events and you may feel you will never get better. The best healing happens when we develop healthy relationships with ourselves and others. Come and experience a safe place and my compassionate presence so you start your healing journey. You'll have the opportunity to explore connections with nature, horses and yourself while learning a variety of skills to manage life and relationships. Making that first step in your healing takes courage and I would be honored to be part of your story.
(540) 554-6792 View (540) 554-6792
Photo of Troy Tyran Payne, Clinical Social Work/Therapist, LCSW
Troy Tyran Payne
Clinical Social Work/Therapist, LCSW
Online Only
Are you feeling overwhelmed, stuck, or carrying more than you can hold on your own? I’m here to help you find relief, clarity, and a path forward.
Are you feeling overwhelmed, stuck, or carrying more than you can hold on your own? I’m here to help you find relief, clarity, and a path forward.
(540) 572-7449 View (540) 572-7449
Photo of Lorie Turner, Supervisee in Clinical Social Work, LMSW
Lorie Turner
Supervisee in Clinical Social Work, LMSW
1 Endorsed
New Market, VA 22844
Currently accepting new clients. Hello, I specialize in working with children and families to build stronger connections, improve communication, and navigate life's challenges together. I am passionate about helping families create supportive, consistent environments where children can thrive, while addressing concerns such as ADHD, anxiety, depression, trauma and family conflict. I also support families navigating separation or divorce by promoting consistency, improving communication, and supporting children across both homes. I am passionate about helping individuals achieve breakthroughs and break free from unhealthy patterns.
Currently accepting new clients. Hello, I specialize in working with children and families to build stronger connections, improve communication, and navigate life's challenges together. I am passionate about helping families create supportive, consistent environments where children can thrive, while addressing concerns such as ADHD, anxiety, depression, trauma and family conflict. I also support families navigating separation or divorce by promoting consistency, improving communication, and supporting children across both homes. I am passionate about helping individuals achieve breakthroughs and break free from unhealthy patterns.
(540) 726-0562 View (540) 726-0562
Photo of Renee McDaniel Flowers, Licensed Professional Counselor, LPC
Renee McDaniel Flowers
Licensed Professional Counselor, LPC
Woodstock, VA 22664
Most of my clients are looking for better ways to manage anxiety, depression, relationship issues, grief, and/or abusive relationships. Some are teenagers, some adults. No matter the age, they seek balance, meaning, and truth. They want to be better & show up in more positive ways for themselves and the ones they love. The most successful clients are those who are honest, open to feedback, and who are willing to do the work, to practice the new skills they are learning outside the counseling room. They're not afraid to grow and change.
Most of my clients are looking for better ways to manage anxiety, depression, relationship issues, grief, and/or abusive relationships. Some are teenagers, some adults. No matter the age, they seek balance, meaning, and truth. They want to be better & show up in more positive ways for themselves and the ones they love. The most successful clients are those who are honest, open to feedback, and who are willing to do the work, to practice the new skills they are learning outside the counseling room. They're not afraid to grow and change.
(540) 299-1589 View (540) 299-1589
Photo of Lily Wesolowski, Clinical Social Work/Therapist, LCSW
Lily Wesolowski
Clinical Social Work/Therapist, LCSW
Online Only
Welcome! You're in the right place. I am a licensed clinical social worker and psychotherapist with 4 years of experience in both inpatient (residential and partial hospitalization) and outpatient settings. I have experience treating adolescents, adults, families, and couples with various presenting concerns, such as eating and feeding disorders, anxiety, depression, interpersonal relationship concerns/family conflict, self-esteem, and life transitions/adjustment (such as from military service to civilian life, university, marriage, family development, etc.).
Welcome! You're in the right place. I am a licensed clinical social worker and psychotherapist with 4 years of experience in both inpatient (residential and partial hospitalization) and outpatient settings. I have experience treating adolescents, adults, families, and couples with various presenting concerns, such as eating and feeding disorders, anxiety, depression, interpersonal relationship concerns/family conflict, self-esteem, and life transitions/adjustment (such as from military service to civilian life, university, marriage, family development, etc.).
(540) 502-4318 View (540) 502-4318
Photo of Stephen Thomas, Licensed Professional Counselor, LPC
Stephen Thomas
Licensed Professional Counselor, LPC
Online Only
Hi, my name is Stephen As a Christian do you ever feel like you are letting God down, or like you are not being faithful enough because you have real-life problems? Problems In your relationship, emotionally, behaviorally, or even with substance abuse. Is it hard to be kind to yourself? I help individuals manage their anxiety, depression, or burnout by addressing the needs of your body, mind, and spirit using the bible. I integrate current counseling theories with sound biblical principles to help develop a stronger relationship with God, and a stronger you.
Hi, my name is Stephen As a Christian do you ever feel like you are letting God down, or like you are not being faithful enough because you have real-life problems? Problems In your relationship, emotionally, behaviorally, or even with substance abuse. Is it hard to be kind to yourself? I help individuals manage their anxiety, depression, or burnout by addressing the needs of your body, mind, and spirit using the bible. I integrate current counseling theories with sound biblical principles to help develop a stronger relationship with God, and a stronger you.
(540) 873-7416 View (540) 873-7416
Photo of Nicole Smith, Licensed Professional Counselor, LPC
Nicole Smith
Licensed Professional Counselor, LPC
New Market, VA 22844
Looking for compassionate guidance through life’s challenges? I’m Nikki Smith, a Licensed Professional Counselor with 16+ years of experience supporting children, adolescents, families, and adults. I specialize in trauma work, foster care, and adoption-related challenges, providing therapy in-office, school-based, and with equine-assisted approaches. I integrate family work when helpful and focus on healing, growth, and resilience. In my free time, I enjoy nature, photography, Disney World with my family, and the calming rhythms of the ocean.
Looking for compassionate guidance through life’s challenges? I’m Nikki Smith, a Licensed Professional Counselor with 16+ years of experience supporting children, adolescents, families, and adults. I specialize in trauma work, foster care, and adoption-related challenges, providing therapy in-office, school-based, and with equine-assisted approaches. I integrate family work when helpful and focus on healing, growth, and resilience. In my free time, I enjoy nature, photography, Disney World with my family, and the calming rhythms of the ocean.
(571) 410-3877 View (571) 410-3877
Photo of Holly P. Markley, Licensed Professional Counselor, MEd, LPC, C-DBT
Holly P. Markley
Licensed Professional Counselor, MEd, LPC, C-DBT
2 Endorsed
Online Only
You may be feeling overwhelmed, anxious, or exhausted from carrying too much for too long—especially if life hasn’t unfolded the way you expected. I provide online therapy to adults across Virginia who are navigating trauma, anxiety, depression, grief, chronic illness, or major life stress. You might feel stuck in patterns that are hard to shift, exhausted by uncertainty, or struggling to carry things on your own. Therapy offers a steady, supportive space to slow down, make sense of what you’re experiencing, and begin to move forward.
You may be feeling overwhelmed, anxious, or exhausted from carrying too much for too long—especially if life hasn’t unfolded the way you expected. I provide online therapy to adults across Virginia who are navigating trauma, anxiety, depression, grief, chronic illness, or major life stress. You might feel stuck in patterns that are hard to shift, exhausted by uncertainty, or struggling to carry things on your own. Therapy offers a steady, supportive space to slow down, make sense of what you’re experiencing, and begin to move forward.
(540) 506-3399 View (540) 506-3399
Photo of Dale Pickett, Licensed Professional Counselor, MS, LPC, NCC
Dale Pickett
Licensed Professional Counselor, MS, LPC, NCC
1 Endorsed
New Market, VA 22844
Over the past decade, I have worked in the mental health field helping adults build resilience, practice self-care, and navigate difficult seasons of life. I work with people dealing with anxiety, depression, addiciton, and major life transitions, including athletes and other high performers facing pressure, burnout, and questions about identity and purpose.
Over the past decade, I have worked in the mental health field helping adults build resilience, practice self-care, and navigate difficult seasons of life. I work with people dealing with anxiety, depression, addiciton, and major life transitions, including athletes and other high performers facing pressure, burnout, and questions about identity and purpose.
(540) 426-3218 View (540) 426-3218
Photo of Dr. Katelyn Dolieslager, Licensed Professional Counselor, LPC
Dr. Katelyn Dolieslager
Licensed Professional Counselor, LPC
Woodstock, VA 22664
Looking to feel truly seen and supported in your healing journey? I’m Dr. Katie Dolieslager, a Licensed Counselor with a doctorate in Counseling and Supervision. Through an Attachment Theory lens, I explore how relationships shape our lives. Using play therapy, art therapy, and time in nature, I help clients of all ages—children, adults, and couples—discover their worth, purpose, and path to healing, while also mentoring future counselors and exploring the connection between nature, well-being, and family attachment.
Looking to feel truly seen and supported in your healing journey? I’m Dr. Katie Dolieslager, a Licensed Counselor with a doctorate in Counseling and Supervision. Through an Attachment Theory lens, I explore how relationships shape our lives. Using play therapy, art therapy, and time in nature, I help clients of all ages—children, adults, and couples—discover their worth, purpose, and path to healing, while also mentoring future counselors and exploring the connection between nature, well-being, and family attachment.
(571) 240-5232 View (571) 240-5232
Photo of David Buruchara, Resident in Counseling, MEd
David Buruchara
Resident in Counseling, MEd
1 Endorsed
New Market, VA 22844
Hello there! As a Licensed Resident in Counseling, I specialize in working with individuals and couples dealing with relational dysfunction such as gridlocked conflict, poor communication, lack of intimacy, infidelity/betrayal, porn/sex addiction, living as roommates, and cultural barriers. I am also currently accepting a handful of couples interested in 2-day intensives (telehealth and in-person). Intensives are best suited for couples in crisis, impacted by an affair/porn, facing intimacy challenges, or couples who'd prefer 12 hours of therapy in 2 days versus 12 weekly sessions.
Hello there! As a Licensed Resident in Counseling, I specialize in working with individuals and couples dealing with relational dysfunction such as gridlocked conflict, poor communication, lack of intimacy, infidelity/betrayal, porn/sex addiction, living as roommates, and cultural barriers. I am also currently accepting a handful of couples interested in 2-day intensives (telehealth and in-person). Intensives are best suited for couples in crisis, impacted by an affair/porn, facing intimacy challenges, or couples who'd prefer 12 hours of therapy in 2 days versus 12 weekly sessions.
(540) 726-6777 View (540) 726-6777
Photo of Alicia Garrison - Restoring Hope Counseling, LLC , Licensed Professional Counselor, MA, LPC, CCTP
Restoring Hope Counseling, LLC
Licensed Professional Counselor, MA, LPC, CCTP
3 Endorsed
Online Only
I have 19+ years of experience with a wide range of populations and needs. I have helped clients of all ages however, work with only adults at this time. The needs and issues have ranged from at risk/early intervention, relationship issues, anxiety, depression, trauma, grief/loss, self esteem, crisis counseling, and many more. The goals of my clients have been to develop effective copings skills and to get help with their own personal mental health journey. Everyone wants to feel supported, not judged, and heard in order to gain back their hope and assurance in their future.
I have 19+ years of experience with a wide range of populations and needs. I have helped clients of all ages however, work with only adults at this time. The needs and issues have ranged from at risk/early intervention, relationship issues, anxiety, depression, trauma, grief/loss, self esteem, crisis counseling, and many more. The goals of my clients have been to develop effective copings skills and to get help with their own personal mental health journey. Everyone wants to feel supported, not judged, and heard in order to gain back their hope and assurance in their future.
(540) 235-5073 View (540) 235-5073
Photo of Kendra D Smith, Clinical Social Work/Therapist, LCSW
Kendra D Smith
Clinical Social Work/Therapist, LCSW
4 Endorsed
Strasburg, VA 22657
Reaching out for support can feel vulnerable, and you don’t have to do it alone. I work with children (3+), teens, and adults, offering a warm, relational space where you can feel safe, understood, and never judged. I meet you where you are and walk alongside you as we make sense of what’s been weighing on you. Together, we’ll build on your strengths, explore patterns that may be keeping you stuck, and take meaningful steps toward healing and growth. My approach is collaborative, compassionate, and tailored to your unique needs and goals. I draw from evidence-based practices to support lasting change.
Reaching out for support can feel vulnerable, and you don’t have to do it alone. I work with children (3+), teens, and adults, offering a warm, relational space where you can feel safe, understood, and never judged. I meet you where you are and walk alongside you as we make sense of what’s been weighing on you. Together, we’ll build on your strengths, explore patterns that may be keeping you stuck, and take meaningful steps toward healing and growth. My approach is collaborative, compassionate, and tailored to your unique needs and goals. I draw from evidence-based practices to support lasting change.
(540) 692-3922 View (540) 692-3922
Photo of Lofton V Anderson, Licensed Professional Counselor, MA, LPC
Lofton V Anderson
Licensed Professional Counselor, MA, LPC
Woodstock, VA 22664
I have nearly 35 years of experience working with older adolescents and adults on a wide variety of issues including trauma, depression, anxiety, relationship difficulties, dual diagnosis, gastric by-pass surgery, work-related injuries and trauma, digital health, personal growth, anger management, and issues associated with aging. I am committed to assisting clients in meeting their personal goals in a supportive, affirming, non-judgmental environment. I practice gender affirming therapy. For those who are comfortable with it, my canine partner Rocket (see the gallery) can join us for animal-assisted therapy.
I have nearly 35 years of experience working with older adolescents and adults on a wide variety of issues including trauma, depression, anxiety, relationship difficulties, dual diagnosis, gastric by-pass surgery, work-related injuries and trauma, digital health, personal growth, anger management, and issues associated with aging. I am committed to assisting clients in meeting their personal goals in a supportive, affirming, non-judgmental environment. I practice gender affirming therapy. For those who are comfortable with it, my canine partner Rocket (see the gallery) can join us for animal-assisted therapy.
(540) 870-5478 View (540) 870-5478
Photo of Becca Hardesty, Resident in Counseling, BSW, MA
Becca Hardesty
Resident in Counseling, BSW, MA
2 Endorsed
Serves Area
I specialize in supporting young adults as they navigate the challenges of healing, self-discovery, and building authentic, fulfilling lives. I wholeheartedly believe that you are the expert in your own life, and our work together is a collaborative process tailored to your unique needs and goals. Therapy with me is about gaining insight, letting go of what no longer serves you and growing into the person you want to be. ​My style is open, authentic, warm, non-judgmental, curious, engaged, and compassionate.
I specialize in supporting young adults as they navigate the challenges of healing, self-discovery, and building authentic, fulfilling lives. I wholeheartedly believe that you are the expert in your own life, and our work together is a collaborative process tailored to your unique needs and goals. Therapy with me is about gaining insight, letting go of what no longer serves you and growing into the person you want to be. ​My style is open, authentic, warm, non-judgmental, curious, engaged, and compassionate.
(540) 518-0733 View (540) 518-0733
Photo of Ellie Spaulding, Pre-Licensed Professional, MA, LPC-R
Ellie Spaulding
Pre-Licensed Professional, MA, LPC-R
1 Endorsed
Serves Area
Waitlist for new clients
I help individuals and teens with major life stressors, trauma, life transitions, adhd, women's issues, and eating disorders...among other things. Counseling can offer you the space to better understand yourself in order to create change and to address troubling or confusing thoughts and feelings. My approach to counseling is person-centered and strength-based, believing everyone has the capacity for self-healing and change. My style is warm and casual, non-judgmental, and curious, so that I can meet you where you are.
I help individuals and teens with major life stressors, trauma, life transitions, adhd, women's issues, and eating disorders...among other things. Counseling can offer you the space to better understand yourself in order to create change and to address troubling or confusing thoughts and feelings. My approach to counseling is person-centered and strength-based, believing everyone has the capacity for self-healing and change. My style is warm and casual, non-judgmental, and curious, so that I can meet you where you are.
(540) 782-3556 View (540) 782-3556
Photo of Abbie Stonelake, Licensed Professional Counselor, LPC
Abbie Stonelake
Licensed Professional Counselor, LPC
2 Endorsed
Serves Area
Waitlist for new clients
The healing journey is unique for everyone. I provide therapy to adolescents and adults who wish to overcome past issues/traumas to focus on the present moment and are seeking to create a better version of themselves. I specialize in short term therapy for those who are struggling with recent stressors/traumatic event(s), such as an unexpected pregnancy, transition into a new role (partner/parent/promotion), loss of a loved one, serious car accident, loss of job, recent move, diagnosis of a chronic illness, change in family dynamic, etc. My priority for individuals is to promote healing in a safe place where their story can be told.
The healing journey is unique for everyone. I provide therapy to adolescents and adults who wish to overcome past issues/traumas to focus on the present moment and are seeking to create a better version of themselves. I specialize in short term therapy for those who are struggling with recent stressors/traumatic event(s), such as an unexpected pregnancy, transition into a new role (partner/parent/promotion), loss of a loved one, serious car accident, loss of job, recent move, diagnosis of a chronic illness, change in family dynamic, etc. My priority for individuals is to promote healing in a safe place where their story can be told.
(540) 202-2134 View (540) 202-2134
Photo of Tracy Knight, Licensed Professional Counselor, LPC
Tracy Knight
Licensed Professional Counselor, LPC
2 Endorsed
Serves Area
Not accepting new clients
Are you struggling with grief, sadness, or depression? Do you feel like it takes extra effort to get things accomplished, or just to get through the day? Do you feel overwhelmed with anxiety about everything, or have trouble obtaining adequate sleep? Things can get better, but it is hard to do it alone. I am so thankful that you have chosen to reach out for support. I am a LPC specializing in work with adults. Therapy can be enlightening and transformative when you are paired with the right therapist for you.
Are you struggling with grief, sadness, or depression? Do you feel like it takes extra effort to get things accomplished, or just to get through the day? Do you feel overwhelmed with anxiety about everything, or have trouble obtaining adequate sleep? Things can get better, but it is hard to do it alone. I am so thankful that you have chosen to reach out for support. I am a LPC specializing in work with adults. Therapy can be enlightening and transformative when you are paired with the right therapist for you.
(540) 831-3982 View (540) 831-3982
Photo of Jeffrey Rodman, Licensed Professional Counselor, LPC, LSATP
Jeffrey Rodman
Licensed Professional Counselor, LPC, LSATP
Serves Area
I take a holistic and integrative approach to therapy which involves integrating various elements of different theories and practice. I lean most heavily on approaches focused on how people’s thinking can change feelings and behaviors while also implementing an approach focused on helping clients achieve their highest potential. Instead of energy spent on the past or negative behaviors, I emphasize the goodness in clients and work toward growth and self-actualization. I also use approaches oriented toward problem-solving including Hypnotherapy, NLP Brain Training, Emotional Freedom Techniques (EFT), Coaching, and EMDR therapy.
I take a holistic and integrative approach to therapy which involves integrating various elements of different theories and practice. I lean most heavily on approaches focused on how people’s thinking can change feelings and behaviors while also implementing an approach focused on helping clients achieve their highest potential. Instead of energy spent on the past or negative behaviors, I emphasize the goodness in clients and work toward growth and self-actualization. I also use approaches oriented toward problem-solving including Hypnotherapy, NLP Brain Training, Emotional Freedom Techniques (EFT), Coaching, and EMDR therapy.
(540) 235-5793 View (540) 235-5793

See more therapy options for Shenandoah County

How does your Therapist compare?

Number of Therapists in Shenandoah County, VA

20+

Average cost per session

$140

Therapists in Shenandoah County, VA who prioritize treating:

93% Anxiety
83% Depression
79% Trauma and PTSD
76% Relationship Issues
72% Self Esteem
62% Women's Issues
62% Stress

Average years in practice

9 Years

Top 3 insurances accepted

92% Aetna
88% Anthem
83% BlueCross and BlueShield

How Therapists in Shenandoah County, VA see their clients

72% In Person and Online
28% Online Only

Gender breakdown

81% Female
19% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Shenandoah County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.