Anxiety Therapists in Shawsville, VA
I consider myself very lucky to have found my passion for helping others early in life and plan to continue on this journey as long as I can. I find that I am always learning from others and from life, soaking up information and pushing myself to explore new things, evolving constantly into the person I want to be. Man, this is hard at times! In life, we seem to encounter many obstacles to success, love and happiness. It is here that I believe that counseling can be so beneficial to those struggling with the things life throws at us and more importantly, the things we throw at ourselves (self-defeating thinking.
I consider myself very lucky to have found my passion for helping others early in life and plan to continue on this journey as long as I can. I find that I am always learning from others and from life, soaking up information and pushing myself to explore new things, evolving constantly into the person I want to be. Man, this is hard at times! In life, we seem to encounter many obstacles to success, love and happiness. It is here that I believe that counseling can be so beneficial to those struggling with the things life throws at us and more importantly, the things we throw at ourselves (self-defeating thinking.
I enjoy working with young adults and adults to address concerns with anxiety, depression, spirituality, self-esteem/body image, relational difficulties, transitions, and more.
If you are seeking Christian counseling, I also enjoy working with individuals desiring spiritual growth. In addition to being a licensed counselor, I have years of experience being a leader within the Christian church and have been involved in ministry to help church plant.
I enjoy working with young adults and adults to address concerns with anxiety, depression, spirituality, self-esteem/body image, relational difficulties, transitions, and more.
If you are seeking Christian counseling, I also enjoy working with individuals desiring spiritual growth. In addition to being a licensed counselor, I have years of experience being a leader within the Christian church and have been involved in ministry to help church plant.
I work with diverse concerns such as substance use, life transitions, anxiety, and depression.
I earned my Master’s in Counselor Education from Virginia Tech. I use an eclectic, client-centered approach to therapy. Grounded in empathy and nonjudgment, I see the therapeutic relationship as a space to explore new thoughts, feelings, and behaviors, while supporting each person’s capacity to grow into who they need to be.
I work with diverse concerns such as substance use, life transitions, anxiety, and depression.
I earned my Master’s in Counselor Education from Virginia Tech. I use an eclectic, client-centered approach to therapy. Grounded in empathy and nonjudgment, I see the therapeutic relationship as a space to explore new thoughts, feelings, and behaviors, while supporting each person’s capacity to grow into who they need to be.
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Andre Marseille completed his PhD in Counseling from George Mason University. Andre is trained as a Positive Psychotherapist and Existentialist. He specializes in Cross-cultural theory and training. Andre holds a master’s degree in counseling psychology from Howard University and a bachelor’s degree in psychology from Chicago State University. In addition, Andre is a certified International Conflict Analysis and Resolution Specialist. Dr. Marseille is one of three trained Positive Psychotherapist in the United States. Dr. Marseille has a deep passion for therapy and helping others find meaning and life-balance.
Andre Marseille completed his PhD in Counseling from George Mason University. Andre is trained as a Positive Psychotherapist and Existentialist. He specializes in Cross-cultural theory and training. Andre holds a master’s degree in counseling psychology from Howard University and a bachelor’s degree in psychology from Chicago State University. In addition, Andre is a certified International Conflict Analysis and Resolution Specialist. Dr. Marseille is one of three trained Positive Psychotherapist in the United States. Dr. Marseille has a deep passion for therapy and helping others find meaning and life-balance.
I specialize in providing therapy to individuals struggling with a range of issues, including anger management, anxiety, autism spectrum disorders, bipolar disorder, chronic illness, codependency, depression, divorce, dual diagnosis, emotional disturbance, family conflict, grief, job stress, life transitions, mood disorders, and panic attacks.
I am a Licensed Clinical Social Worker (LCSW) with a Master's Degree in Social Work from Radford University. I have been working in the behavioral health field for 28 years, providing therapy to individuals and families. I work in a person-focused and centered approach. My therapeutic style draws from attachment-based, cognitive behavioral (CBT), culturally sensitive, family systems, grief, mindfulness, motivational interviewing, solution-focused, strength-based, trauma-focused, and eclectic modalities. I strive to tailor my approach to best fit the unique needs of each individual I work with.
I specialize in providing therapy to individuals struggling with a range of issues, including anger management, anxiety, autism spectrum disorders, bipolar disorder, chronic illness, codependency, depression, divorce, dual diagnosis, emotional disturbance, family conflict, grief, job stress, life transitions, mood disorders, and panic attacks.
I am a Licensed Clinical Social Worker (LCSW) with a Master's Degree in Social Work from Radford University. I have been working in the behavioral health field for 28 years, providing therapy to individuals and families. I work in a person-focused and centered approach. My therapeutic style draws from attachment-based, cognitive behavioral (CBT), culturally sensitive, family systems, grief, mindfulness, motivational interviewing, solution-focused, strength-based, trauma-focused, and eclectic modalities. I strive to tailor my approach to best fit the unique needs of each individual I work with.
We are an outpatient mental health practice in Rocky Mount, Virginia, dedicated to helping patients overcome emotional problems using counseling techniques that promote more rapid recovery than traditional non-directive therapy. Everyone goes through challenging situations, and while you may have successfully navigated through other difficulties you’ve faced, there’s nothing wrong with seeking out extra support when needed. Therapy provides long-lasting benefits and support, giving you the tools you need to avoid triggers, re-direct damaging patterns, and overcome whatever challenges you face.
We are an outpatient mental health practice in Rocky Mount, Virginia, dedicated to helping patients overcome emotional problems using counseling techniques that promote more rapid recovery than traditional non-directive therapy. Everyone goes through challenging situations, and while you may have successfully navigated through other difficulties you’ve faced, there’s nothing wrong with seeking out extra support when needed. Therapy provides long-lasting benefits and support, giving you the tools you need to avoid triggers, re-direct damaging patterns, and overcome whatever challenges you face.
Whether you're struggling with anxiety, depression, relationship issues, trauma, or other mental health concerns, I will work with you to provide effective tools and offer unconditional support throughout your therapeutic journey.
I have worked professionally with parents, children and families in a variety of settings and treatment levels, including individual, groups and in alternative school settings. I enjoy working with youth, adolescents and adults who are struggling with anxiety, depression, difficult family dynamics, grief / loss or trauma.
Whether you're struggling with anxiety, depression, relationship issues, trauma, or other mental health concerns, I will work with you to provide effective tools and offer unconditional support throughout your therapeutic journey.
I have worked professionally with parents, children and families in a variety of settings and treatment levels, including individual, groups and in alternative school settings. I enjoy working with youth, adolescents and adults who are struggling with anxiety, depression, difficult family dynamics, grief / loss or trauma.
I have supported individuals who suffer from anxiety, depression, self-esteem issues, emotional regulation, Adult ADHD, toxic work environments and relationship challenges.
I understand people come to therapy looking for solutions to the problems impacting their daily lives. My therapeutic approach is interactive, strength-based, solution-focused and practical. Using empathy, compassion, humor, and an objective perspective, I collaborate with clients to develop an effective, pragmatic approach to their current life challenges, as well as addressing long-standing personal concerns. My goal is to assist clients with accessing their own unique strengths and personal resources to create a realistic, attainable plan to reduce their own suffering.
I have supported individuals who suffer from anxiety, depression, self-esteem issues, emotional regulation, Adult ADHD, toxic work environments and relationship challenges.
I understand people come to therapy looking for solutions to the problems impacting their daily lives. My therapeutic approach is interactive, strength-based, solution-focused and practical. Using empathy, compassion, humor, and an objective perspective, I collaborate with clients to develop an effective, pragmatic approach to their current life challenges, as well as addressing long-standing personal concerns. My goal is to assist clients with accessing their own unique strengths and personal resources to create a realistic, attainable plan to reduce their own suffering.
We end up living too much of our lives caught in our own or other's perfectionism, passivity, anger, fear, judgment, shame, withdrawal, disinterest, betrayal, abuse, or worse.
I specialize in working with college-age women who have depression or anxiety. I work frequently with people who have low self-esteem and problems communicating effectively with others.
We end up living too much of our lives caught in our own or other's perfectionism, passivity, anger, fear, judgment, shame, withdrawal, disinterest, betrayal, abuse, or worse.
I specialize in working with college-age women who have depression or anxiety. I work frequently with people who have low self-esteem and problems communicating effectively with others.
You may be feeling stuck, disconnected, or unsettled by life transitions, anxiety, trauma, or unresolved emotional experiences.
I offer a grounded, supportive space to explore your experiences and foster meaningful change. While professionally trained in EMDR, I also drawn on existential reflection, CBT, internal family systems, Jungian perspectives, and mindfulness based, insight oriented practices to support clarity, resilience, and self understanding.
You may be feeling stuck, disconnected, or unsettled by life transitions, anxiety, trauma, or unresolved emotional experiences.
I offer a grounded, supportive space to explore your experiences and foster meaningful change. While professionally trained in EMDR, I also drawn on existential reflection, CBT, internal family systems, Jungian perspectives, and mindfulness based, insight oriented practices to support clarity, resilience, and self understanding.
I am a Licensed Clinical Psychologist with 30+ years of experience and I’m very approachable but I am very task and process-oriented in treatment. I’m a systems thinker. In my opinion, therapy provides support and tools, and I appreciate being present with it all. I truly enjoy working with people who work in collaboration with me. I also like working with couples and families. I’m comfortable treating most troubled areas with individuals, couples, and families.
I am a Licensed Clinical Psychologist with 30+ years of experience and I’m very approachable but I am very task and process-oriented in treatment. I’m a systems thinker. In my opinion, therapy provides support and tools, and I appreciate being present with it all. I truly enjoy working with people who work in collaboration with me. I also like working with couples and families. I’m comfortable treating most troubled areas with individuals, couples, and families.
Whether you’re a child, adolescent, or adult, we support you through issues like anxiety, depression, trauma, and relationship stress, empowering you to become the expert of your own journey.
All our therapists are trauma-informed and use approaches like Cognitive Behavioral Therapy (CBT), EMDR, Acceptance & Commitment Therapy (ACT), Solution-Focused Therapy, Play Therapy, Dialectical Behavior Therapy (DBT), Expressive Arts, and Sand Tray Therapy to help you build resilience, strengthen protective factors, heal, and improve daily functioning.
Whether you’re a child, adolescent, or adult, we support you through issues like anxiety, depression, trauma, and relationship stress, empowering you to become the expert of your own journey.
All our therapists are trauma-informed and use approaches like Cognitive Behavioral Therapy (CBT), EMDR, Acceptance & Commitment Therapy (ACT), Solution-Focused Therapy, Play Therapy, Dialectical Behavior Therapy (DBT), Expressive Arts, and Sand Tray Therapy to help you build resilience, strengthen protective factors, heal, and improve daily functioning.
Tinker Creek Creative Counseling, LLC
Licensed Professional Counselor, MA, LPC
1 Endorsed
Roanoke, VA 24019
Waitlist for new clients
I particularly enjoy working with individuals dealing with trauma, grief, depression, anxiety, and adjustment concerns.
Hello, I would like to welcome you to our practice. My name is Christy Vaughn, and I'd like to share a bit about myself. I earned a Bachelor of Science Degree in Behavioral Science from Bluefield University and a Master of Arts Degree in Professional Counseling from Liberty University. I am a Licensed Professional Counselor in the Commonwealth of Virginia. My experience includes working with individuals and their families. I use various person-centered therapeutic methods to provide treatment for adolescents and adults. I strive to create a warm, friendly, non-judgmental atmosphere for my clients.
I particularly enjoy working with individuals dealing with trauma, grief, depression, anxiety, and adjustment concerns.
Hello, I would like to welcome you to our practice. My name is Christy Vaughn, and I'd like to share a bit about myself. I earned a Bachelor of Science Degree in Behavioral Science from Bluefield University and a Master of Arts Degree in Professional Counseling from Liberty University. I am a Licensed Professional Counselor in the Commonwealth of Virginia. My experience includes working with individuals and their families. I use various person-centered therapeutic methods to provide treatment for adolescents and adults. I strive to create a warm, friendly, non-judgmental atmosphere for my clients.
My ideal clients are adults who may look like they have things under control, but inside feel overwhelmed, anxious, stuck, or constantly on edge.
My focus is assisting adults with navigating anxiety, panic, ADHD, and chronic stress with a practical, compassionate approach. Sessions focus on understanding patterns, easing overwhelm, and developing skills that help life feel more steady, manageable, and in control.
My ideal clients are adults who may look like they have things under control, but inside feel overwhelmed, anxious, stuck, or constantly on edge.
My focus is assisting adults with navigating anxiety, panic, ADHD, and chronic stress with a practical, compassionate approach. Sessions focus on understanding patterns, easing overwhelm, and developing skills that help life feel more steady, manageable, and in control.
Christina Dormstetter-O'Keefe
Licensed Professional Counselor, LPC, CCATP
Roanoke, VA 24019
Waitlist for new clients
I have particular strengths in supporting individuals in management of anxiety, stress, and depression as well as chronic medical conditions such as cancer.
I am passionate about helping people live their best lives by finding their truest self and identifying individualized plans to meet their goals. I tend to focus on solutions and coping skills to assist individuals in managing life's challenges particularly related to stress, anxiety, and interpersonal challenges.
I have particular strengths in supporting individuals in management of anxiety, stress, and depression as well as chronic medical conditions such as cancer.
I am passionate about helping people live their best lives by finding their truest self and identifying individualized plans to meet their goals. I tend to focus on solutions and coping skills to assist individuals in managing life's challenges particularly related to stress, anxiety, and interpersonal challenges.
I work with clients who may be struggling with trauma, anxiety, depression, veterans and men's issues, couples and marriage challenges, and life transitions.
I am a Licensed Professional Counselor (LPC) and a honorable combat military veteran. I’m nearing completion of my Doctor of Education in Community Care and Counseling with a specialization in Traumatology and have earned the following degrees: Master’s degree in Professional Counseling, Master’s degree in Human Services Counseling, and a Bachelor’s degree in Journalism with a concentration in Public Relations.
I work with clients who may be struggling with trauma, anxiety, depression, veterans and men's issues, couples and marriage challenges, and life transitions.
I am a Licensed Professional Counselor (LPC) and a honorable combat military veteran. I’m nearing completion of my Doctor of Education in Community Care and Counseling with a specialization in Traumatology and have earned the following degrees: Master’s degree in Professional Counseling, Master’s degree in Human Services Counseling, and a Bachelor’s degree in Journalism with a concentration in Public Relations.
At HopeTree Family Services, we offer individual, family, and group counseling to support you through life’s most challenging moments. Whether you're facing trauma, anxiety, depression, behavioral concerns, or major life transitions, our licensed therapists provide evidence-based, compassionate care tailored to your unique needs.
We’re dedicated to helping individuals:
Build emotional resilience and well-being, strengthen relationships, and develop practical, effective coping strategies.
Now offering Telehealth for select insurance or self-pay clients!
At HopeTree Family Services, we offer individual, family, and group counseling to support you through life’s most challenging moments. Whether you're facing trauma, anxiety, depression, behavioral concerns, or major life transitions, our licensed therapists provide evidence-based, compassionate care tailored to your unique needs.
We’re dedicated to helping individuals:
Build emotional resilience and well-being, strengthen relationships, and develop practical, effective coping strategies.
Now offering Telehealth for select insurance or self-pay clients!
I support women, LGBTQIA+ and neurodivergent folks who are navigating anxiety, trauma, and chronic stress.
I specialize in somatic, trauma-informed therapy for women and LGBTQIA+ folks. I help clients regulate their nervous system, build self-connection, and move toward values-aligned living in a warm, queer-affirming space. My approach is collaborative and body-based, supporting clients in building trust with themselves and healing past wounds.
I support women, LGBTQIA+ and neurodivergent folks who are navigating anxiety, trauma, and chronic stress.
I specialize in somatic, trauma-informed therapy for women and LGBTQIA+ folks. I help clients regulate their nervous system, build self-connection, and move toward values-aligned living in a warm, queer-affirming space. My approach is collaborative and body-based, supporting clients in building trust with themselves and healing past wounds.
I work with clients dealing with a host of life issues including depression, anxiety, PTSD and trauma recovery, marital and family, life goals achievement, and more.
My integrated and holistic approach to therapy is focused on each client's unique issues, and goals. I am trained in NLP (Neuro-Linguistic Programming), but I apply methods of CBT, mindfulness, psychodynamic, and other eclectic tools. It is my mission to walk with people on the path to meaningful change and to help them find strength through the struggle.
I work with clients dealing with a host of life issues including depression, anxiety, PTSD and trauma recovery, marital and family, life goals achievement, and more.
My integrated and holistic approach to therapy is focused on each client's unique issues, and goals. I am trained in NLP (Neuro-Linguistic Programming), but I apply methods of CBT, mindfulness, psychodynamic, and other eclectic tools. It is my mission to walk with people on the path to meaningful change and to help them find strength through the struggle.
I work with children, adolescents, and adults experiencing difficulties with learning and attention problems, executive functioning issues, and mood and behavioral difficulties, including anxiety, depression, and anger-management.
I offer assessments for children and adolescents to evaluate for ADHD, learning disorders, and social-emotional-behavioral disorders. I offer educational advocacy services for students who may need to pursue eligibility services at school. Often, I work collaboratively with other treatment providers to better understand my client's needs and resources.
I work with children, adolescents, and adults experiencing difficulties with learning and attention problems, executive functioning issues, and mood and behavioral difficulties, including anxiety, depression, and anger-management.
I offer assessments for children and adolescents to evaluate for ADHD, learning disorders, and social-emotional-behavioral disorders. I offer educational advocacy services for students who may need to pursue eligibility services at school. Often, I work collaboratively with other treatment providers to better understand my client's needs and resources.
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When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.