Therapists for Teens and Adolescents in Salem, VA
CONGRATULATIONS on your decision to begin therapy! Today, you are one step closer to making changes in your life that will lead to new ways of thinking, feeling and behaving. My goal is to assist you in discovering your true self and a life worth celebrating.
CONGRATULATIONS on your decision to begin therapy! Today, you are one step closer to making changes in your life that will lead to new ways of thinking, feeling and behaving. My goal is to assist you in discovering your true self and a life worth celebrating.
I work with teens (age 13+), individuals, couples and families.
I've developed a therapeutic approach designed to create a respectful and encouraging environment where clients feel both validated and motivated toward growth. I maintain a calm, attuned clinical presence using a trauma-informed approach that prioritizes safety, empowerment and collaboration.
I work with teens (age 13+), individuals, couples and families.
I've developed a therapeutic approach designed to create a respectful and encouraging environment where clients feel both validated and motivated toward growth. I maintain a calm, attuned clinical presence using a trauma-informed approach that prioritizes safety, empowerment and collaboration.
I offer in-person and Telehealth counseling to teens, adults, and couples struggling with mental health, substance abuse, or other challenging issues in Virginia and North Carolina (virtual only in NC).
My eclectic approach to therapy begins with the belief that each person is the expert regarding their issues. Many people experience symptoms and challenges so uncomfortable that their instinct is to avoid thinking or talking about them. I help people discover ways to face the things bothering them and ultimately chart a path to fulfilling lives.
I’ve worked as a therapist treating individuals and couples since 2017. I draw from training in a variety of evidence-based approaches and my personal journey in recovery from substance and alcohol abuse, beginning in 2008. I serve clients in Virginia and North Carolina.
I offer in-person and Telehealth counseling to teens, adults, and couples struggling with mental health, substance abuse, or other challenging issues in Virginia and North Carolina (virtual only in NC).
My eclectic approach to therapy begins with the belief that each person is the expert regarding their issues. Many people experience symptoms and challenges so uncomfortable that their instinct is to avoid thinking or talking about them. I help people discover ways to face the things bothering them and ultimately chart a path to fulfilling lives.
I’ve worked as a therapist treating individuals and couples since 2017. I draw from training in a variety of evidence-based approaches and my personal journey in recovery from substance and alcohol abuse, beginning in 2008. I serve clients in Virginia and North Carolina.
I’m an Australian native, now a legal resident, who came to the United States to pursue college athletics. Over time I transitioned from the pursuit of a professional sports career to building a fulfilling life beyond competition. My therapeutic approach is shaped by this journey. It’s designed for driven, goal-oriented individuals who may struggle to balance the beliefs, pressures, and expectations that come from a high-achievement mindset.
I’m an Australian native, now a legal resident, who came to the United States to pursue college athletics. Over time I transitioned from the pursuit of a professional sports career to building a fulfilling life beyond competition. My therapeutic approach is shaped by this journey. It’s designed for driven, goal-oriented individuals who may struggle to balance the beliefs, pressures, and expectations that come from a high-achievement mindset.
Life can be challenging, but the right support makes a difference. I’m a Licensed Professional Clinical Counselor with 20+ years of experience helping people navigate life’s ups and downs. My goal is to create a brave, inclusive space where you feel heard, respected, and empowered. Whether you’re seeking healing, clarity, or personal growth, I’ll be alongside you every step with compassion and care. n our first session, the focus will be on helping you feel comfortable and learning about your needs. I’ll explain my role and approach, ask about your concerns and background, and give you space to ask me questions.
Life can be challenging, but the right support makes a difference. I’m a Licensed Professional Clinical Counselor with 20+ years of experience helping people navigate life’s ups and downs. My goal is to create a brave, inclusive space where you feel heard, respected, and empowered. Whether you’re seeking healing, clarity, or personal growth, I’ll be alongside you every step with compassion and care. n our first session, the focus will be on helping you feel comfortable and learning about your needs. I’ll explain my role and approach, ask about your concerns and background, and give you space to ask me questions.
The ideal client is one that is seeking a potentially different way of managing their anxieties and conflicts.
The ideal client is one that is seeking a potentially different way of managing their anxieties and conflicts.
Shannon Blair
Clinical Social Work/Therapist, MSW, LCSW
2 Endorsed
Salem, VA 24153
Waitlist for new clients
In Aesop’s fable, The Oak and The Reeds, the oak tree brags to the reeds that he is mighty and strong and can endure much more than the reeds ever could. At the end of the fable, the massive oak tree has fallen over in the hurricane while the little reeds were able to stand up, as they were able to bend in the storm and not break as the oak tree did. Therapy can teach us how to manage life’s storms so we survive just as the little reeds did. Life is full of challenges and we all experience mental health concerns for many reasons, including grief, illness, and even just the challenges of living in today's complicated world.
In Aesop’s fable, The Oak and The Reeds, the oak tree brags to the reeds that he is mighty and strong and can endure much more than the reeds ever could. At the end of the fable, the massive oak tree has fallen over in the hurricane while the little reeds were able to stand up, as they were able to bend in the storm and not break as the oak tree did. Therapy can teach us how to manage life’s storms so we survive just as the little reeds did. Life is full of challenges and we all experience mental health concerns for many reasons, including grief, illness, and even just the challenges of living in today's complicated world.
You can get an appointment within seven days and not wait any longer. We believe in seeing anybody for anything. And we take almost every insurance that there is. Our counselors are excellent and we have an extremely high success rate. Call and get seen quickly without any waiting for whatever Life problem you are experiencing. Whether personal, relationship or family issues. We can help you or your loved one today so that you can enjoy life as it was meant to be enjoyed.
You can get an appointment within seven days and not wait any longer. We believe in seeing anybody for anything. And we take almost every insurance that there is. Our counselors are excellent and we have an extremely high success rate. Call and get seen quickly without any waiting for whatever Life problem you are experiencing. Whether personal, relationship or family issues. We can help you or your loved one today so that you can enjoy life as it was meant to be enjoyed.
Stressed out? Angry? Depressed? Something missing? Unhappy? Relationship not working? Something or someone controlling you? Are you restless, irritated, or discontented? Do you want to be happy, joyous, and free?
My Life Will Change ... When I Change!
I create a laid-back, secure, and empowered environment. During this experience, I will provide certain insights, wisdom, and knowledge. There may be tears, but also laughter. I am the privileged witness of your progress and your best cheerleader.
Until you start to choose…you do not have a choice!
Stressed out? Angry? Depressed? Something missing? Unhappy? Relationship not working? Something or someone controlling you? Are you restless, irritated, or discontented? Do you want to be happy, joyous, and free?
My Life Will Change ... When I Change!
I create a laid-back, secure, and empowered environment. During this experience, I will provide certain insights, wisdom, and knowledge. There may be tears, but also laughter. I am the privileged witness of your progress and your best cheerleader.
Until you start to choose…you do not have a choice!
I am here to help you! As your therapist, I will create a safe, nonjudgmental environment for you. I will also support you in making meaningful changes and addressing areas of personal growth and development. We will work together on a plan that will work for your individual needs so you can live a happier life and get back to living well. I am an LPC with 17 years of experience. I specialize in the treatment of anxiety, depression, OCD, men's issues, substance use, bipolar disorders, self-harm, trauma, and grief. I have worked with clients of all ages and a wide variety of treatment needs, including clients in crisis.
I am here to help you! As your therapist, I will create a safe, nonjudgmental environment for you. I will also support you in making meaningful changes and addressing areas of personal growth and development. We will work together on a plan that will work for your individual needs so you can live a happier life and get back to living well. I am an LPC with 17 years of experience. I specialize in the treatment of anxiety, depression, OCD, men's issues, substance use, bipolar disorders, self-harm, trauma, and grief. I have worked with clients of all ages and a wide variety of treatment needs, including clients in crisis.
Jill Leitch, LCSW at Sensible Care, provides teletherapy for teens and adults navigating anxiety, stress, and life transitions.
Mental health challenges like depression, anxiety, and stress can stand in the way of a fulfilling life. I use holistic, evidence-based approaches to support healing, build resilience, and enhance overall well-being—helping individuals reclaim joy and live more balanced, meaningful lives. I use therapy techniques such as CBT, ERP and solution-focused supportive therapy to help clients navigate these feelings and establish self-directed goals to improve psychosocial functioning. I also work with couples at various relationship stages to overcome problems with communication and conflict-resolution.
Jill Leitch, LCSW at Sensible Care, provides teletherapy for teens and adults navigating anxiety, stress, and life transitions.
Mental health challenges like depression, anxiety, and stress can stand in the way of a fulfilling life. I use holistic, evidence-based approaches to support healing, build resilience, and enhance overall well-being—helping individuals reclaim joy and live more balanced, meaningful lives. I use therapy techniques such as CBT, ERP and solution-focused supportive therapy to help clients navigate these feelings and establish self-directed goals to improve psychosocial functioning. I also work with couples at various relationship stages to overcome problems with communication and conflict-resolution.
I'm a licensed provider (LPC) with about 5 years experience working with children, adolescents and adults in different settings.
I strive for clients to trust the process and believe any efforts on my end are well-intended, thought out, and purposeful to help them make the changes they hope to see. Based on my style, I most often work with teens, and adults using various treatment methods depending on what would benefit a client's needs.
I'm a licensed provider (LPC) with about 5 years experience working with children, adolescents and adults in different settings.
I strive for clients to trust the process and believe any efforts on my end are well-intended, thought out, and purposeful to help them make the changes they hope to see. Based on my style, I most often work with teens, and adults using various treatment methods depending on what would benefit a client's needs.
Growth starts with the right light and that’s exactly what Lifebulb offers. We’re shining a light on what makes therapy work: passionate, supported clinicians who truly care. With licensed professionals dedicated to your well-being, we’re here to help you reach your goals in person or through telehealth.
Growth starts with the right light and that’s exactly what Lifebulb offers. We’re shining a light on what makes therapy work: passionate, supported clinicians who truly care. With licensed professionals dedicated to your well-being, we’re here to help you reach your goals in person or through telehealth.
We have Licensed Clinical Social Workers and Licensed Professional Counselors with over 20 years of combined experience serving at-risk youth, adults, and families.
At HopeTree Family Services, we offer individual, family, and group counseling to support you through life’s most challenging moments. Whether you're facing trauma, anxiety, depression, behavioral concerns, or major life transitions, our licensed therapists provide evidence-based, compassionate care tailored to your unique needs.
We’re dedicated to helping individuals:
Build emotional resilience and well-being, strengthen relationships, and develop practical, effective coping strategies.
Now offering Telehealth for select insurance or self-pay clients!
We have Licensed Clinical Social Workers and Licensed Professional Counselors with over 20 years of combined experience serving at-risk youth, adults, and families.
At HopeTree Family Services, we offer individual, family, and group counseling to support you through life’s most challenging moments. Whether you're facing trauma, anxiety, depression, behavioral concerns, or major life transitions, our licensed therapists provide evidence-based, compassionate care tailored to your unique needs.
We’re dedicated to helping individuals:
Build emotional resilience and well-being, strengthen relationships, and develop practical, effective coping strategies.
Now offering Telehealth for select insurance or self-pay clients!
Welcome to a safe space where you can embark on a transformative journey towards self-discovery and growth. If you find yourself navigating challenges such as ADHD, anxiety, fear of failure, feeling stuck, or a deep desire to uncover your purpose and maximize your potential, you are in the right place.
Welcome to a safe space where you can embark on a transformative journey towards self-discovery and growth. If you find yourself navigating challenges such as ADHD, anxiety, fear of failure, feeling stuck, or a deep desire to uncover your purpose and maximize your potential, you are in the right place.
During my eleven years of working in mental health counseling, I have worked with underserved populations to gain experience in providing direct counseling, outreach, referral, and follow-up care coordination to eligible individuals. I possess the knowledge and experience to independently employ therapeutic modalities based upon individual needs and preference. I am passionate about trauma work, as well as treating depression and anxiety. I believe counseling is most effective when there is an identified goal, and it is my role to guide clients in developing the skills to be successful.
During my eleven years of working in mental health counseling, I have worked with underserved populations to gain experience in providing direct counseling, outreach, referral, and follow-up care coordination to eligible individuals. I possess the knowledge and experience to independently employ therapeutic modalities based upon individual needs and preference. I am passionate about trauma work, as well as treating depression and anxiety. I believe counseling is most effective when there is an identified goal, and it is my role to guide clients in developing the skills to be successful.
ABT Counseling Roanoke, Salem, & Daleville Offices
Licensed Professional Counselor, LPC, LMFT
Salem, VA 24153
We are an outpatient mental health practice in Roanoke, Salem, Daleville, Floyd, and Rocky Mount, Virginia, dedicated to helping patients overcome emotional problems using counseling techniques that promote more rapid recovery than traditional non-directive therapy. Everyone goes through challenging situations, and while you may have successfully navigated through other difficulties you’ve faced, there’s nothing wrong with seeking out extra support when needed. Therapy provides long-lasting benefits, giving you the tools you need to avoid triggers, re-direct damaging patterns, and overcome whatever challenges you face.
We are an outpatient mental health practice in Roanoke, Salem, Daleville, Floyd, and Rocky Mount, Virginia, dedicated to helping patients overcome emotional problems using counseling techniques that promote more rapid recovery than traditional non-directive therapy. Everyone goes through challenging situations, and while you may have successfully navigated through other difficulties you’ve faced, there’s nothing wrong with seeking out extra support when needed. Therapy provides long-lasting benefits, giving you the tools you need to avoid triggers, re-direct damaging patterns, and overcome whatever challenges you face.
I know how hard it can be to take that first step- no matter how many times you've thought about it or told yourself you would. Reaching out for support is incredibly brave, and I'm glad you're here.
I'm deeply passionate about creating a safe, compassionate space where you can begin to explore the many paths toward healing. Whether you're navigating trauma, going through a major life transition, struggling to find your identity, or feeling like giving up- I’m here to walk alongside you. You don’t have to figure this out all on your own.
I know how hard it can be to take that first step- no matter how many times you've thought about it or told yourself you would. Reaching out for support is incredibly brave, and I'm glad you're here.
I'm deeply passionate about creating a safe, compassionate space where you can begin to explore the many paths toward healing. Whether you're navigating trauma, going through a major life transition, struggling to find your identity, or feeling like giving up- I’m here to walk alongside you. You don’t have to figure this out all on your own.
Navy, I have a dozen years of experience counseling adults, teens, and families.
Member: Veterans Administration Community Care Network. I strive to create a safe and supportive experience in our work together as you move toward wholeness, stability, and peace. I use a number of proven strategies that are tailored to your needs to help you achieve your goals. Some of the techniques I use are EMDR, Cognitive Behavioral Therapy, and Emotional Freedom Technique, to name a few.
Navy, I have a dozen years of experience counseling adults, teens, and families.
Member: Veterans Administration Community Care Network. I strive to create a safe and supportive experience in our work together as you move toward wholeness, stability, and peace. I use a number of proven strategies that are tailored to your needs to help you achieve your goals. Some of the techniques I use are EMDR, Cognitive Behavioral Therapy, and Emotional Freedom Technique, to name a few.
I believe counseling is a partnership between myself and the individuals and couples I work with. I go into each session with hope and confidence that those seeking change will achieve it. I enjoy working with people of many ages and backgrounds and look forward to addressing issues related to marriage/relationships, anxiety/depression, stress, grief/loss, life transitions, and many more. My goal is to walk beside individuals and couples as they work through life challenges.
I believe counseling is a partnership between myself and the individuals and couples I work with. I go into each session with hope and confidence that those seeking change will achieve it. I enjoy working with people of many ages and backgrounds and look forward to addressing issues related to marriage/relationships, anxiety/depression, stress, grief/loss, life transitions, and many more. My goal is to walk beside individuals and couples as they work through life challenges.
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See More Teens Therapists FAQ - Teenage and Adolescent Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.