Codependency Therapists in Russell County, VA
Are you curious about how your past experiences shape your present? Ready to explore deeper, unpack old patterns, and reconnect with your authentic self? If you're open to self-reflection and growth, I can provide a safe space for healing and insight. Together, we’ll work toward clarity, confidence, and a more fulfilling life. Taking that first step can be daunting, but you don’t have to do it alone—I’m here to support your journey.
Are you curious about how your past experiences shape your present? Ready to explore deeper, unpack old patterns, and reconnect with your authentic self? If you're open to self-reflection and growth, I can provide a safe space for healing and insight. Together, we’ll work toward clarity, confidence, and a more fulfilling life. Taking that first step can be daunting, but you don’t have to do it alone—I’m here to support your journey.
Every person carries a story uniquely their own, & in the moments when challenges arise, finding someone truly steady and compassionate can feel rare. It is important to me for my clients to feel that they are heard, accepted, & understood. I bring a genuine, direct approach to supporting your goals, and that may occasionally involve challenging certain ideas.
I specialize with individuals navigating: anxiety, depression, addiction recovery, self harm, suicidal ideations, trauma, & life transitions. While I work especially well with teens through individuals in their 30s, I welcome clients of all backgrounds and stages of life.
Every person carries a story uniquely their own, & in the moments when challenges arise, finding someone truly steady and compassionate can feel rare. It is important to me for my clients to feel that they are heard, accepted, & understood. I bring a genuine, direct approach to supporting your goals, and that may occasionally involve challenging certain ideas.
I specialize with individuals navigating: anxiety, depression, addiction recovery, self harm, suicidal ideations, trauma, & life transitions. While I work especially well with teens through individuals in their 30s, I welcome clients of all backgrounds and stages of life.
Kristian Delaney
Licensed Professional Counselor, LPC
5 Endorsed
Serves Area
Not accepting new clients
If you have ever asked yourself "why do I do this," or "why do I feel this way," I want you to know those are valid questions and the answers are not out of reach. I believe that you deserve the best version of yourself that you can have and that includes working through past trauma/experiences, anxiety, self-esteem, and other concerns. I have dedicated myself to help clients understand themselves more, help process and heal through, and assist in the journey of life. I believe you deserve to live life fully the way you want to, as who you are, and I use my expertise to support you wherever you are in the process.
If you have ever asked yourself "why do I do this," or "why do I feel this way," I want you to know those are valid questions and the answers are not out of reach. I believe that you deserve the best version of yourself that you can have and that includes working through past trauma/experiences, anxiety, self-esteem, and other concerns. I have dedicated myself to help clients understand themselves more, help process and heal through, and assist in the journey of life. I believe you deserve to live life fully the way you want to, as who you are, and I use my expertise to support you wherever you are in the process.
Online Therapists
My ideal clients are high-functioning women who are used to holding everything together but feel overwhelmed, exhausted, or quietly struggling beneath the surface. They often come to therapy carrying stress, trauma, grief, or difficult relationship dynamics and are ready for something to change. I provide a grounded, supportive space where they can process what they’ve been carrying, build healthier boundaries, and reconnect with themselves so they can move forward with greater clarity, strength, and emotional stability.
My ideal clients are high-functioning women who are used to holding everything together but feel overwhelmed, exhausted, or quietly struggling beneath the surface. They often come to therapy carrying stress, trauma, grief, or difficult relationship dynamics and are ready for something to change. I provide a grounded, supportive space where they can process what they’ve been carrying, build healthier boundaries, and reconnect with themselves so they can move forward with greater clarity, strength, and emotional stability.
My ideal client is an adult or teen facing challenges such as addiction, anxiety, depression, self-esteem, life transitions, stress, or other concerns. They want to build confidence, strengthen coping skills, and create lasting change. I believe every person holds resilience and the ability to grow, and therapy is a space to uncover that strength. As a therapist, I value activism, welcome all identities, and create a safe, affirming space where clients feel seen, supported, and empowered to live authentically.
My ideal client is an adult or teen facing challenges such as addiction, anxiety, depression, self-esteem, life transitions, stress, or other concerns. They want to build confidence, strengthen coping skills, and create lasting change. I believe every person holds resilience and the ability to grow, and therapy is a space to uncover that strength. As a therapist, I value activism, welcome all identities, and create a safe, affirming space where clients feel seen, supported, and empowered to live authentically.
My ideal client is anyone who is suffering, hurting, desperate, and motivated for change. I have been practicing counseling since 2004 and have worked in pretty much every scenario possible from prescreening in the emergency room during the pandemic (that was fun), to my early days of group and family work in inpatient psychiatric settings. I started providing Telehealth services in the later part of 2020 and have found this platform to be meaningful and powerful for individual therapy, couples counseling, and family therapy. I believe in a wholistic approach to physical, emotional, intellectual, and spiritual healing.
My ideal client is anyone who is suffering, hurting, desperate, and motivated for change. I have been practicing counseling since 2004 and have worked in pretty much every scenario possible from prescreening in the emergency room during the pandemic (that was fun), to my early days of group and family work in inpatient psychiatric settings. I started providing Telehealth services in the later part of 2020 and have found this platform to be meaningful and powerful for individual therapy, couples counseling, and family therapy. I believe in a wholistic approach to physical, emotional, intellectual, and spiritual healing.
Christian Counseling- Are you able to maintain your daily routine & responsibilities but continue to struggle with anxiety, panic attacks, and depression? Are you a family member of a person struggling with drug addiction or alcoholism and feel overwhelmed, confused, and lost in how to support them? Are you a hardworking mother who feels anxious and worried about your children? Have you been involved in an unhealthy relationship and finding it difficult to break free and move on with your life? You want to feel understood, validated, and supported in your struggles and find effective ways to manage and overcome these issues
Christian Counseling- Are you able to maintain your daily routine & responsibilities but continue to struggle with anxiety, panic attacks, and depression? Are you a family member of a person struggling with drug addiction or alcoholism and feel overwhelmed, confused, and lost in how to support them? Are you a hardworking mother who feels anxious and worried about your children? Have you been involved in an unhealthy relationship and finding it difficult to break free and move on with your life? You want to feel understood, validated, and supported in your struggles and find effective ways to manage and overcome these issues
Family Refuge Center of Southwest Virginia
Licensed Professional Counselor, PhD, LPC, NCC
Abingdon, VA 24210
Welcome to the Family Refuge Center of Southwest Virginia, where individuals and their families find support, resources, and healing. We specialize in providing short-term services aimed at addressing immediate concerns and fostering positive change within an individual's life or within their family dynamics. Our team of experienced counselors is dedicated to guiding families through challenges, offering practical strategies, and empowering them to navigate life's complexities together.
Welcome to the Family Refuge Center of Southwest Virginia, where individuals and their families find support, resources, and healing. We specialize in providing short-term services aimed at addressing immediate concerns and fostering positive change within an individual's life or within their family dynamics. Our team of experienced counselors is dedicated to guiding families through challenges, offering practical strategies, and empowering them to navigate life's complexities together.
Hi, I’m Angel, owner of The Therapy Hub, PLLC in Blacksburg, VA. We’d be a great fit if your brain has 37 tabs open & 17 of them are replaying conversations & overthinking your relationships. I specialize in providing compassionate support for millennials struggling with chronic anxiety, body image distress, & relationship concerns. (All generations welcome). I also specialize in men's issues. I believe people heal in spaces where they feel safe. Safety & genuine connection are at the heart of my therapy style. I welcome you exactly as you are: unfiltered, overwhelmed, or unsure where to begin. Let's figure some shit out together!
Hi, I’m Angel, owner of The Therapy Hub, PLLC in Blacksburg, VA. We’d be a great fit if your brain has 37 tabs open & 17 of them are replaying conversations & overthinking your relationships. I specialize in providing compassionate support for millennials struggling with chronic anxiety, body image distress, & relationship concerns. (All generations welcome). I also specialize in men's issues. I believe people heal in spaces where they feel safe. Safety & genuine connection are at the heart of my therapy style. I welcome you exactly as you are: unfiltered, overwhelmed, or unsure where to begin. Let's figure some shit out together!
I am a Resident in Counseling with 2 years of experience supporting individuals and families through life’s challenges. My approach is grounded in empathy, respect, and collaboration, helping clients navigate anxiety, depression, trauma, family issues, and life transitions. I strive to foster resilience, self-awareness, and emotional balance while creating a safe and welcoming space for meaningful growth and healing.
I am a Resident in Counseling with 2 years of experience supporting individuals and families through life’s challenges. My approach is grounded in empathy, respect, and collaboration, helping clients navigate anxiety, depression, trauma, family issues, and life transitions. I strive to foster resilience, self-awareness, and emotional balance while creating a safe and welcoming space for meaningful growth and healing.
I specialize in helping adolescents and adults realize their maximum potential by assisting with overcoming struggles, stress, and trauma.
I specialize in helping adolescents and adults realize their maximum potential by assisting with overcoming struggles, stress, and trauma.
Are you feeling overwhelmed, stuck, or just not like yourself? Whether you’re struggling with anxiety, past trauma, depression, or life transitions, you're not alone—and healing is possible. I specialize in working with adults, children and teens to create a safe, supportive space where you can explore your challenges, gain clarity, and begin to move forward with confidence and purpose.
As a licensed therapist, professor, and community mental health advocate, I bring over a decade of experience helping individuals navigate life’s most difficult moments.
I offer in-person and virtual sessions to meet you where you are.
Are you feeling overwhelmed, stuck, or just not like yourself? Whether you’re struggling with anxiety, past trauma, depression, or life transitions, you're not alone—and healing is possible. I specialize in working with adults, children and teens to create a safe, supportive space where you can explore your challenges, gain clarity, and begin to move forward with confidence and purpose.
As a licensed therapist, professor, and community mental health advocate, I bring over a decade of experience helping individuals navigate life’s most difficult moments.
I offer in-person and virtual sessions to meet you where you are.
You love each other, so why does it feel this hard? Why does every conversation turn into the same fight, shutdown, or distance? I work with couples and individuals stuck in painful relationship patterns, constant conflict, disconnection, or trust issues. Many come in exhausted, repeating the same cycles and unsure how to fix it. Together, we get underneath what’s really driving those patterns, help you communicate in ways that actually land, and create real change so you can feel more connected, secure, and understood, even if you need to attend individually.
You love each other, so why does it feel this hard? Why does every conversation turn into the same fight, shutdown, or distance? I work with couples and individuals stuck in painful relationship patterns, constant conflict, disconnection, or trust issues. Many come in exhausted, repeating the same cycles and unsure how to fix it. Together, we get underneath what’s really driving those patterns, help you communicate in ways that actually land, and create real change so you can feel more connected, secure, and understood, even if you need to attend individually.
Feeling upside down? Hopeless? Like you’re a hamster on a spinning wheel, out in the middle of the ocean? Well, that’s okay and I’d love to help you work through these challenges. My goal is to create a space where you feel comfortable and unconditionally supported as we work together towards solutions. You are in control, you are the expert in your life and I am here to help provide guidance in an unbiased atmosphere, while we work collaboratively to find the balance that brings you peace.
Feeling upside down? Hopeless? Like you’re a hamster on a spinning wheel, out in the middle of the ocean? Well, that’s okay and I’d love to help you work through these challenges. My goal is to create a space where you feel comfortable and unconditionally supported as we work together towards solutions. You are in control, you are the expert in your life and I am here to help provide guidance in an unbiased atmosphere, while we work collaboratively to find the balance that brings you peace.
Painful life experiences can cause us to feel stuck and unsure how to live the life we long for. We may have tried so many ways to change, but feel unable to make real progress. I consider it a privilege to be a counselor and walk through this with you. I attend to the intricate relationship between the mind/body and the role of emotional experiences in our well-being. I have a complicated understanding of ways we are impacted by trauma and what helps us recover. I consider the client/counselor relationship to be incredibly important, but I also want to support the important relationships in your life. I look forward to meeting you.
Painful life experiences can cause us to feel stuck and unsure how to live the life we long for. We may have tried so many ways to change, but feel unable to make real progress. I consider it a privilege to be a counselor and walk through this with you. I attend to the intricate relationship between the mind/body and the role of emotional experiences in our well-being. I have a complicated understanding of ways we are impacted by trauma and what helps us recover. I consider the client/counselor relationship to be incredibly important, but I also want to support the important relationships in your life. I look forward to meeting you.
I work with clients that are ready to face life’s challenges. They may feel stuck, overwhelmed, or uncertain, but they’re motivated to grow and open to exploring deeper patterns in themselves and their relationships. Whether they’re healing from past hurt, managing stress, or rebuilding connection, they value real conversation, personal growth, and a counselor who offers both empathy and direct, practical guidance.
I work with clients that are ready to face life’s challenges. They may feel stuck, overwhelmed, or uncertain, but they’re motivated to grow and open to exploring deeper patterns in themselves and their relationships. Whether they’re healing from past hurt, managing stress, or rebuilding connection, they value real conversation, personal growth, and a counselor who offers both empathy and direct, practical guidance.
In this busy life, it can sometimes be difficult to know where to start when you are faced with change, uncertainty, grief, and stress. As a therapist, it's my goal to provide people space to talk openly about what they are experiencing while being authentic to their inner feelings. Therapy isn't about needing to be "fixed," it's about learning to understand yourself and others better than before.
In this busy life, it can sometimes be difficult to know where to start when you are faced with change, uncertainty, grief, and stress. As a therapist, it's my goal to provide people space to talk openly about what they are experiencing while being authentic to their inner feelings. Therapy isn't about needing to be "fixed," it's about learning to understand yourself and others better than before.
Christine Cook
Licensed Professional Counselor, MS, LPC
1 Endorsed
Online Only
Waitlist for new clients
I’m passionate about helping you find ways to overcome difficult and overwhelming challenges in your life by building on your strengths and creating healthy coping skills. I have a sensitive, compassionate, accepting, non-judgmental, and genuine approach to helping you grow and heal. I will tailor our dialog and treatment plan to meet your unique strengths and specific needs.
I’m passionate about helping you find ways to overcome difficult and overwhelming challenges in your life by building on your strengths and creating healthy coping skills. I have a sensitive, compassionate, accepting, non-judgmental, and genuine approach to helping you grow and heal. I will tailor our dialog and treatment plan to meet your unique strengths and specific needs.
Life can be overwhelming—especially when you're facing anxiety, depression, past trauma, or the weight of daily stress. If you're feeling stuck, exhausted, or unsure where to turn, you're not alone. Reaching out for support is a powerful first step, and I’m here to help you feel heard, supported, and equipped to move forward. Developing knowledge of specific techniques related to patterns and cycles of behavior is a major contributing force of my passion for therapy.
Life can be overwhelming—especially when you're facing anxiety, depression, past trauma, or the weight of daily stress. If you're feeling stuck, exhausted, or unsure where to turn, you're not alone. Reaching out for support is a powerful first step, and I’m here to help you feel heard, supported, and equipped to move forward. Developing knowledge of specific techniques related to patterns and cycles of behavior is a major contributing force of my passion for therapy.
I like helping people who are going through a rough patch and need a little extra help to get through. This can be kids, adults, and whole families. While the people who need my help are not feeling so great when they first come in, I am so happy to help them through the tough times and see them come out on the other side feeling like themselves again, and perhaps even stronger.
I like helping people who are going through a rough patch and need a little extra help to get through. This can be kids, adults, and whole families. While the people who need my help are not feeling so great when they first come in, I am so happy to help them through the tough times and see them come out on the other side feeling like themselves again, and perhaps even stronger.
See more therapy options for Russell County
Codependency Therapists
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.