Depression Therapists in Rochelle, VA
Whether you have experienced a trauma, struggle with anxiety or depression, or just feel like the world is a little overwhelming, I am here to help.
Currently, I provide individual therapy to children, adolescents, and adults. Additionally, I will provide family sessions as requested. I have worked as a therapist for the last 14 years, in several different capacities. I am currently DBT and Trauma certified and take an individual approach to therapy.
Whether you have experienced a trauma, struggle with anxiety or depression, or just feel like the world is a little overwhelming, I am here to help.
Currently, I provide individual therapy to children, adolescents, and adults. Additionally, I will provide family sessions as requested. I have worked as a therapist for the last 14 years, in several different capacities. I am currently DBT and Trauma certified and take an individual approach to therapy.
As both a therapist and a dog trainer, it would be my honor to guide you in your journey towards healing and self-discovery. I work with clients who feel lost and are unsure of who they really are. Many of dog lovers. Our journey together includes a focus on self-discovery and inner healing, incorporating the positive influence and unconditional love of the bond between humans and dogs. We'll explore your unique strengths, values, and aspirations, fostering a sense of self-love and authenticity with the support of this special connection.
As both a therapist and a dog trainer, it would be my honor to guide you in your journey towards healing and self-discovery. I work with clients who feel lost and are unsure of who they really are. Many of dog lovers. Our journey together includes a focus on self-discovery and inner healing, incorporating the positive influence and unconditional love of the bond between humans and dogs. We'll explore your unique strengths, values, and aspirations, fostering a sense of self-love and authenticity with the support of this special connection.
More Therapists Nearby
Whether you're navigating depression, processing grief, managing anxiety, coping with work or relationship challenges, or simply seeking someone to listen and provide thoughtful feedback, I invite you to join me.
Thich Nhat Hanh once said, "The most precious gift we can offer others is our presence. When mindfulness embraces those we love, they will bloom." These words deeply resonate with me and reflect the foundation of my approach to therapy. It is truly an honor to hold space for the individuals who have entrusted me with their stories throughout my 10+ years in the field.
I firmly believe in the transformative power of language—to give a voice to the voiceless, foster understanding for the curious, and help us connect more openly and authentically with the world around us.
Whether you're navigating depression, processing grief, managing anxiety, coping with work or relationship challenges, or simply seeking someone to listen and provide thoughtful feedback, I invite you to join me.
Thich Nhat Hanh once said, "The most precious gift we can offer others is our presence. When mindfulness embraces those we love, they will bloom." These words deeply resonate with me and reflect the foundation of my approach to therapy. It is truly an honor to hold space for the individuals who have entrusted me with their stories throughout my 10+ years in the field.
I firmly believe in the transformative power of language—to give a voice to the voiceless, foster understanding for the curious, and help us connect more openly and authentically with the world around us.
My clinical care supports individual adults at all life stages who may be experiencing depression, anxiety, grief, or professional/career concerns, as well as those seeking personal growth and well-being via healing conversations with a skilled provider.
Hello, I am Amber Chamberlain, M.Ed., LPC, as a counselor with decades of experience, I provide compassionate, individualized care to help adults heal and cultivate lasting well-being. My approach blends Cognitive Behavioral Therapy (CBT) with holistic modalities, including somatic awareness, nature therapy, expressive arts, and spirituality.
My clinical care supports individual adults at all life stages who may be experiencing depression, anxiety, grief, or professional/career concerns, as well as those seeking personal growth and well-being via healing conversations with a skilled provider.
Hello, I am Amber Chamberlain, M.Ed., LPC, as a counselor with decades of experience, I provide compassionate, individualized care to help adults heal and cultivate lasting well-being. My approach blends Cognitive Behavioral Therapy (CBT) with holistic modalities, including somatic awareness, nature therapy, expressive arts, and spirituality.
I work with adults and specialize in anxiety, stress, depression, and OCD.
I have had great success with young adults who are struggling with transitional issues, decision-making, and identity. I believe that I am a good balance of validating and nonjudgmental while also being challenging when needed.
I work with adults and specialize in anxiety, stress, depression, and OCD.
I have had great success with young adults who are struggling with transitional issues, decision-making, and identity. I believe that I am a good balance of validating and nonjudgmental while also being challenging when needed.
My passion lies in assisting individuals of all ages, addressing issues such as depression, anxiety, ADHD, trauma, and relationship dynamics
In addition, I am a fitness coach who believes in the transformative power of a healthy mind and body. As such, I specialize in helping individuals enhance their overall well-being through self-care practices, mindfulness, and movement. I utilize a person-centered approach to establish a collaborative partnership featuring empathy and mutual respect.
My passion lies in assisting individuals of all ages, addressing issues such as depression, anxiety, ADHD, trauma, and relationship dynamics
In addition, I am a fitness coach who believes in the transformative power of a healthy mind and body. As such, I specialize in helping individuals enhance their overall well-being through self-care practices, mindfulness, and movement. I utilize a person-centered approach to establish a collaborative partnership featuring empathy and mutual respect.
I specialize in providing therapy to individuals struggling with a range of issues, including anger management, anxiety, autism spectrum disorders, bipolar disorder, chronic illness, codependency, depression, divorce, dual diagnosis, emotional disturbance, family conflict, grief, job stress, life transitions, mood disorders, and panic attacks.
I am a Licensed Clinical Social Worker (LCSW) with a Master's Degree in Social Work from Radford University. I have been working in the behavioral health field for 28 years, providing therapy to individuals and families. I work in a person-focused and centered approach. My therapeutic style draws from attachment-based, cognitive behavioral (CBT), culturally sensitive, family systems, grief, mindfulness, motivational interviewing, solution-focused, strength-based, trauma-focused, and eclectic modalities. I strive to tailor my approach to best fit the unique needs of each individual I work with.
I specialize in providing therapy to individuals struggling with a range of issues, including anger management, anxiety, autism spectrum disorders, bipolar disorder, chronic illness, codependency, depression, divorce, dual diagnosis, emotional disturbance, family conflict, grief, job stress, life transitions, mood disorders, and panic attacks.
I am a Licensed Clinical Social Worker (LCSW) with a Master's Degree in Social Work from Radford University. I have been working in the behavioral health field for 28 years, providing therapy to individuals and families. I work in a person-focused and centered approach. My therapeutic style draws from attachment-based, cognitive behavioral (CBT), culturally sensitive, family systems, grief, mindfulness, motivational interviewing, solution-focused, strength-based, trauma-focused, and eclectic modalities. I strive to tailor my approach to best fit the unique needs of each individual I work with.
My client focus is on individuals, couples, and families who are seeking support in managing life’s challenges, including stress, anxiety, depression, trauma, and other mental health concerns.
I’m a Licensed Professional Counselor with over 20 years of experience. I’m here to support you in finding balance and clarity in your life, helping you uncover your strengths and work toward your personal goals. We’ll explore ways to manage life’s challenges together, whether you’re dealing with stress, anxiety, or simply looking to improve your overall well-being. My approach is centered on you, using trauma-informed and mindfulness techniques that focus on healing and growth.
My client focus is on individuals, couples, and families who are seeking support in managing life’s challenges, including stress, anxiety, depression, trauma, and other mental health concerns.
I’m a Licensed Professional Counselor with over 20 years of experience. I’m here to support you in finding balance and clarity in your life, helping you uncover your strengths and work toward your personal goals. We’ll explore ways to manage life’s challenges together, whether you’re dealing with stress, anxiety, or simply looking to improve your overall well-being. My approach is centered on you, using trauma-informed and mindfulness techniques that focus on healing and growth.
Whether in-person or virtually, I’ve walked alongside clients facing anxiety, depression, PTSD, ADHD, and more—always aiming to create a space where they feel safe enough to be themselves.
I believe therapy is not just about working through pain, but also about recognizing strengths and discovering what makes healing possible. My approach is warm, patient, and collaborative. I listen closely, reflect thoughtfully, and meet you where you are. Together, we’ll identify what’s holding you back and find practical, empowering ways to move forward.
Whether in-person or virtually, I’ve walked alongside clients facing anxiety, depression, PTSD, ADHD, and more—always aiming to create a space where they feel safe enough to be themselves.
I believe therapy is not just about working through pain, but also about recognizing strengths and discovering what makes healing possible. My approach is warm, patient, and collaborative. I listen closely, reflect thoughtfully, and meet you where you are. Together, we’ll identify what’s holding you back and find practical, empowering ways to move forward.
I am a Licensed Social Worker (LCSW) in the state of Virginia with more than 14 years of experience working with adults and children seeking help with depression, anxiety, mood disorders, grief and loss, women’s issues, relationship/martial issues, life transitions, foster care and adoption, addiction, self-injurious behaviors, and suicidal thoughts.
I provide a caring and empathetic relationship with you to guide and achieve new goals and increase self-esteem. I will partner with you to offer personalized care that addresses your needs, and helps you find the right path forward.
I am a Licensed Social Worker (LCSW) in the state of Virginia with more than 14 years of experience working with adults and children seeking help with depression, anxiety, mood disorders, grief and loss, women’s issues, relationship/martial issues, life transitions, foster care and adoption, addiction, self-injurious behaviors, and suicidal thoughts.
I provide a caring and empathetic relationship with you to guide and achieve new goals and increase self-esteem. I will partner with you to offer personalized care that addresses your needs, and helps you find the right path forward.
Jodi Herndon has over a decade of experience providing individualized care for adults and adolescents with depression and anxiety.
Jodi treats individuals impacted by trauma using trauma-specific techniques, like EMDR. She has continued to educate herself in new treatment modalities and is pursuing her Ph.D. in psychology. Jodi Herndon aims to be the best therapist possible for her patients to meet their needs.
Jodi Herndon has over a decade of experience providing individualized care for adults and adolescents with depression and anxiety.
Jodi treats individuals impacted by trauma using trauma-specific techniques, like EMDR. She has continued to educate herself in new treatment modalities and is pursuing her Ph.D. in psychology. Jodi Herndon aims to be the best therapist possible for her patients to meet their needs.
Lanz Travers
Licensed Professional Counselor, LPC
1 Endorsed
Charlottesville, VA 22902
Waitlist for new clients
I specialize in providing support to adults (18 yo+) experiencing anxiety, depression, grief, low self worth, relationship challenges, life transitions, and post-traumatic stress.
I support individuals in building a bridge to a place within where they feel a deep sense of connection. I provide a gentle, compassionate presence for you to explore your inner experience—your emotions, thoughts, memories, and physical feelings. We work collaboratively to illuminate and integrate both conscious and less conscious experiences to achieve more congruence. I hold great respect for all aspects of your identity, your beliefs, and the wisdom you have for your own life.
I specialize in providing support to adults (18 yo+) experiencing anxiety, depression, grief, low self worth, relationship challenges, life transitions, and post-traumatic stress.
I support individuals in building a bridge to a place within where they feel a deep sense of connection. I provide a gentle, compassionate presence for you to explore your inner experience—your emotions, thoughts, memories, and physical feelings. We work collaboratively to illuminate and integrate both conscious and less conscious experiences to achieve more congruence. I hold great respect for all aspects of your identity, your beliefs, and the wisdom you have for your own life.
Are you feeling lost, depressed, anxious or overwhelmed?
AEDP therapists look for glimmers of strength to connect with our "self at best" to heal trauma, hurt, anxiety and depression of our "self at worst." I work with my clients to illuminate and make sense of all the different aspects, or parts, of themselves that develop to protect them from painful emotions.
Are you feeling lost, depressed, anxious or overwhelmed?
AEDP therapists look for glimmers of strength to connect with our "self at best" to heal trauma, hurt, anxiety and depression of our "self at worst." I work with my clients to illuminate and make sense of all the different aspects, or parts, of themselves that develop to protect them from painful emotions.
After graduate school, I relocated to Los Angeles, where I focused on helping individuals in the medical field who were struggling with anxiety, depression, burnout, and suicidal ideation.
My name is Lily. I was born in Ontario, Canada, but moved to Boulder, Colorado, at a young age. I completed my undergraduate studies at Colorado State University and went on to earn my master’s degree from the University of Denver, with a concentration in mental health and animal-assisted therapy.
I discovered my passion for social work early on, which led me to work within the criminal justice system, supporting both adults and juveniles navigating substance use, mental health challenges, and limited support networks.
After graduate school, I relocated to Los Angeles, where I focused on helping individuals in the medical field who were struggling with anxiety, depression, burnout, and suicidal ideation.
My name is Lily. I was born in Ontario, Canada, but moved to Boulder, Colorado, at a young age. I completed my undergraduate studies at Colorado State University and went on to earn my master’s degree from the University of Denver, with a concentration in mental health and animal-assisted therapy.
I discovered my passion for social work early on, which led me to work within the criminal justice system, supporting both adults and juveniles navigating substance use, mental health challenges, and limited support networks.
I have years of experience treating adult patients experiencing depression, anxiety, life transitions, relationship issues, mood instability, or anger management.
I am a licensed clinical therapist in the states of New Jersey, North Carolina, Virginia, Delaware, Illinois, and Missouri with 10 years of professional clinical work experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My focus of practice is individual therapy within the adult psychiatric population. I utilize CBT and Solution Focused Therapy skills to assist clients with reaching their personal goals.
I have years of experience treating adult patients experiencing depression, anxiety, life transitions, relationship issues, mood instability, or anger management.
I am a licensed clinical therapist in the states of New Jersey, North Carolina, Virginia, Delaware, Illinois, and Missouri with 10 years of professional clinical work experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My focus of practice is individual therapy within the adult psychiatric population. I utilize CBT and Solution Focused Therapy skills to assist clients with reaching their personal goals.
Offering help for depression, anxiety, relationship issues, trauma, stress and burnout.
Our work together is an exploration over time to gain a deeper understanding of how you came to be where you are & where any struggle may come from. This includes looking at how you have developed over time, your experience of your present life & what you would like your life to be.
Offering help for depression, anxiety, relationship issues, trauma, stress and burnout.
Our work together is an exploration over time to gain a deeper understanding of how you came to be where you are & where any struggle may come from. This includes looking at how you have developed over time, your experience of your present life & what you would like your life to be.
I have over 17 years of experience working with adult clients facing various challenges, including grief, life transitional issues, low self-esteem, sexual abuse, stress, trauma, PTSD, women’s issues, anxiety, depression, anger issues, dysfunctional relationships, poor coping skills, family conflict, and more.
My specialties include addictions and severe and persistent mental illness. I approach treatment from a person-centered, strength-based perspective and am comfortable working with individuals and couples across the lifespan, from adolescence to retirement.
I have over 17 years of experience working with adult clients facing various challenges, including grief, life transitional issues, low self-esteem, sexual abuse, stress, trauma, PTSD, women’s issues, anxiety, depression, anger issues, dysfunctional relationships, poor coping skills, family conflict, and more.
My specialties include addictions and severe and persistent mental illness. I approach treatment from a person-centered, strength-based perspective and am comfortable working with individuals and couples across the lifespan, from adolescence to retirement.
These include life adjustments, trauma, relationships, domestic abuse, stress management, addictions, forensic social work, eating disorders, anxiety, depression, mood disorders, personality disorders, and severe mental illness.
Ms. Gallagher has received significant training in trauma-informed care and adult attachment disorders, as well as in cognitive behavioral therapy and mindfulness approaches. She utilizes Cognitive Behavioral Therapy (CBT), Solution Focused, and Acceptance and Commitment Therapy (ACT).
These include life adjustments, trauma, relationships, domestic abuse, stress management, addictions, forensic social work, eating disorders, anxiety, depression, mood disorders, personality disorders, and severe mental illness.
Ms. Gallagher has received significant training in trauma-informed care and adult attachment disorders, as well as in cognitive behavioral therapy and mindfulness approaches. She utilizes Cognitive Behavioral Therapy (CBT), Solution Focused, and Acceptance and Commitment Therapy (ACT).
Is it depression, anxiety, family dynamics, life changes?
I have received training in Adoption Services, Family dynamics, co-parenting and post-partum depression. I also treat depression, anxiety, OCD, Bipolar Disorder, Trauma, ADHD, Behavior management. I specialize in working with population from diverse backgrounds. I offer couples therapy using the Gottman method. I am also trained in EMDR
Is it depression, anxiety, family dynamics, life changes?
I have received training in Adoption Services, Family dynamics, co-parenting and post-partum depression. I also treat depression, anxiety, OCD, Bipolar Disorder, Trauma, ADHD, Behavior management. I specialize in working with population from diverse backgrounds. I offer couples therapy using the Gottman method. I am also trained in EMDR
Clients have come to me with a vast range of concerns to include anxiety, depression, substance use, trauma, disordered eating, social/employment anxiety, grief, death/dying, and mood disorders.
Hello, I'm Ebony Harrison, a licensed professional counselor with more than 5 years of experience supporting diverse populations across different environments. My primary focus areas include anxiety, grief, death/dying, and trauma. I take pleasure in assisting individuals grappling with life's overwhelming stressors. Collaborating closely with my clients, I tailor care to prioritize their unique experiences. By offering perspective and gently encouraging growth through healthy challenges, I foster a safe and supportive environment for personal development.
Clients have come to me with a vast range of concerns to include anxiety, depression, substance use, trauma, disordered eating, social/employment anxiety, grief, death/dying, and mood disorders.
Hello, I'm Ebony Harrison, a licensed professional counselor with more than 5 years of experience supporting diverse populations across different environments. My primary focus areas include anxiety, grief, death/dying, and trauma. I take pleasure in assisting individuals grappling with life's overwhelming stressors. Collaborating closely with my clients, I tailor care to prioritize their unique experiences. By offering perspective and gently encouraging growth through healthy challenges, I foster a safe and supportive environment for personal development.
Nearby Depression Therapists Searches for Rochelle
- Charlottesville
- Culpeper
- Earlysville
- Keswick
- Louisa
- Orange
- Raccoon Ford
- Ruckersville
- Stanardsville
- Troy
- University
- Zion Crossroads
Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.