Couples Counseling Therapists in Rochelle, VA

I typically work with pre-teens, teens, and young adults with a focus on therapeutic modalities in Trauma-Focused Cognitive Behavioral Therapy (Tf-CBT), Dialectical Behavioral Therapy (DBT), and relationship/ family therapy.
As both a therapist and a dog trainer, it would be my honor to guide you in your journey towards healing and self-discovery. I work with clients who feel lost and are unsure of who they really are. Many of dog lovers. Our journey together includes a focus on self-discovery and inner healing, incorporating the positive influence and unconditional love of the bond between humans and dogs. We'll explore your unique strengths, values, and aspirations, fostering a sense of self-love and authenticity with the support of this special connection.
I typically work with pre-teens, teens, and young adults with a focus on therapeutic modalities in Trauma-Focused Cognitive Behavioral Therapy (Tf-CBT), Dialectical Behavioral Therapy (DBT), and relationship/ family therapy.
As both a therapist and a dog trainer, it would be my honor to guide you in your journey towards healing and self-discovery. I work with clients who feel lost and are unsure of who they really are. Many of dog lovers. Our journey together includes a focus on self-discovery and inner healing, incorporating the positive influence and unconditional love of the bond between humans and dogs. We'll explore your unique strengths, values, and aspirations, fostering a sense of self-love and authenticity with the support of this special connection.

We all have a lot going on in our lives, and are struggling with getting by. Whether you have experienced a trauma, struggle with anxiety or depression, or just feel like the world is a little overwhelming, I am here to help. I work within a person centered approach and try to help clients make and achieve their personal mental wellbeing goals.
We all have a lot going on in our lives, and are struggling with getting by. Whether you have experienced a trauma, struggle with anxiety or depression, or just feel like the world is a little overwhelming, I am here to help. I work within a person centered approach and try to help clients make and achieve their personal mental wellbeing goals.
More Therapists Nearby

Nothing unsettles me in my role—no relationship history, difficult past, or trauma is too much.
Together we uncover dynamics of behavior, feeling and relating to the world. Discover the difference between realistic approaches and outdated habits; often uncovering wisdom, integrity and creativity you’ve always had. How do you want to weave the tapestry of your life? What is the spiritual gene and unique expression you carry into this life?
Nothing unsettles me in my role—no relationship history, difficult past, or trauma is too much.
Together we uncover dynamics of behavior, feeling and relating to the world. Discover the difference between realistic approaches and outdated habits; often uncovering wisdom, integrity and creativity you’ve always had. How do you want to weave the tapestry of your life? What is the spiritual gene and unique expression you carry into this life?

Virginia Center for Family Relations, pc
Marriage & Family Therapist, LCSW, LPC, LMFT
Charlottesville, VA 22901
We work with individuals, couples, marriages, families, adolescents and children.
When looking for a therapist, ask someone that knows the reputation of the therapists in this area. Ask a friend, a family doctor, a pastor or a professional. They know the best therapist in the area. Don't pick a therapist simply based on what the therapist has written about her/himself or solely on the price. This is your life; it's your marriage or your family. 90% of our clients come from "word of mouth". We maintain a respected reputation due to the staff's professional skills and therapeutic effectiveness & reliability - we've been here since 1986. ---We are proud to be a Veteran Owned counseling practice.---
We work with individuals, couples, marriages, families, adolescents and children.
When looking for a therapist, ask someone that knows the reputation of the therapists in this area. Ask a friend, a family doctor, a pastor or a professional. They know the best therapist in the area. Don't pick a therapist simply based on what the therapist has written about her/himself or solely on the price. This is your life; it's your marriage or your family. 90% of our clients come from "word of mouth". We maintain a respected reputation due to the staff's professional skills and therapeutic effectiveness & reliability - we've been here since 1986. ---We are proud to be a Veteran Owned counseling practice.---

I passionately support individuals, couples, and families who are navigating a wide array of challenges, including anxiety, depression, trauma, relationship difficulties, life transitions, and issues related to self-esteem.
I delve into the story of the relationship and examine how these stories shape the dynamic between partners I assist couples in finding alternative ways to communicate and employ practical skills to enhance communication, listening, and problem-solving, enabling family members or couples to better understand each other’s needs.
I passionately support individuals, couples, and families who are navigating a wide array of challenges, including anxiety, depression, trauma, relationship difficulties, life transitions, and issues related to self-esteem.
I delve into the story of the relationship and examine how these stories shape the dynamic between partners I assist couples in finding alternative ways to communicate and employ practical skills to enhance communication, listening, and problem-solving, enabling family members or couples to better understand each other’s needs.

I work with adults and couples to improve communication and deepen understanding by helping them actively listen and identify underlying issues.
I use solution-focused therapy, Motivational Interviewing, Cognitive Behavioral Therapy, and the Gottman Method. By focusing on problem identification, I help clients find relief and develop healthier, more effective ways of relating to themselves and others.
I work with adults and couples to improve communication and deepen understanding by helping them actively listen and identify underlying issues.
I use solution-focused therapy, Motivational Interviewing, Cognitive Behavioral Therapy, and the Gottman Method. By focusing on problem identification, I help clients find relief and develop healthier, more effective ways of relating to themselves and others.

Most of my experience has been working with individuals who struggle with grief, anxiety, depression, self-esteem, relationship issues, Autism Spectrum, PTSD, developmental and intellectual disabilities, abuse, trauma and major life changes.
My approach to therapy is humanistic in nature and combines cognitive behavioral therapy, EMDR, and mindfulness, while engaging in a client-centered, collaborative approach. Developing an effective client/therapist relationship is the foundation for supporting clients to discover their strengths, gain insight and develop healthy coping mechanisms
Most of my experience has been working with individuals who struggle with grief, anxiety, depression, self-esteem, relationship issues, Autism Spectrum, PTSD, developmental and intellectual disabilities, abuse, trauma and major life changes.
My approach to therapy is humanistic in nature and combines cognitive behavioral therapy, EMDR, and mindfulness, while engaging in a client-centered, collaborative approach. Developing an effective client/therapist relationship is the foundation for supporting clients to discover their strengths, gain insight and develop healthy coping mechanisms

But this is an important relationship, so take your time and look for that "goodness-of-fit" that will enable you to find your comfort.
Since I have been practicing for over 30 years, I have worked in a variety of settings, with a variety of people, who have all contributed to a wide array of experiences. My orientation is as eclectic and diverse as my clients and their issues. I believe that therapy is most effective when client and therapist work together to develop clear priorities.
But this is an important relationship, so take your time and look for that "goodness-of-fit" that will enable you to find your comfort.
Since I have been practicing for over 30 years, I have worked in a variety of settings, with a variety of people, who have all contributed to a wide array of experiences. My orientation is as eclectic and diverse as my clients and their issues. I believe that therapy is most effective when client and therapist work together to develop clear priorities.

Are you having difficulty communicating with your partner?
I take a warm and accepting approach to strengthening and stabilizing relationship issues and individuals through developing healthy coping, improving communication, and improving self-esteem. My goal is to create a safe and supportive environment for you to work through your challenges and collaboratively develop an individualized plan to achieve your goal
Are you having difficulty communicating with your partner?
I take a warm and accepting approach to strengthening and stabilizing relationship issues and individuals through developing healthy coping, improving communication, and improving self-esteem. My goal is to create a safe and supportive environment for you to work through your challenges and collaboratively develop an individualized plan to achieve your goal

If you are dealing with anxiety, depression, grief, stress, or relationship issues, I will work with you to develop strategies that will help you improve self-esteem and self-confidence, enhance self-awareness and relationship skills, reduce worry and negative thinking, and improve mood and energy.
I offer my clients a unique blend of approaches depending on their individual needs. These include cognitive behavioral therapy techniques, mindfulness meditation, expressive arts, and guided imagery. I enjoy helping people open to a deeper connection with themselves, and learn that they have more potential than they realized.
If you are dealing with anxiety, depression, grief, stress, or relationship issues, I will work with you to develop strategies that will help you improve self-esteem and self-confidence, enhance self-awareness and relationship skills, reduce worry and negative thinking, and improve mood and energy.
I offer my clients a unique blend of approaches depending on their individual needs. These include cognitive behavioral therapy techniques, mindfulness meditation, expressive arts, and guided imagery. I enjoy helping people open to a deeper connection with themselves, and learn that they have more potential than they realized.

Focusing primarily on relationships, sexuality & trauma (often at the intersection of all three); I partner with clients to create a warm and safe space in which to explore patterns that impact growth.
Each individual or couple is unique and will need an individualized approach. Individuals and couples with diverse gender expressions/identities and sexual orientations are welcome and embraced. I work with adult individuals and couples of all ages, with a particular interest in those that are midlife and beyond.
Focusing primarily on relationships, sexuality & trauma (often at the intersection of all three); I partner with clients to create a warm and safe space in which to explore patterns that impact growth.
Each individual or couple is unique and will need an individualized approach. Individuals and couples with diverse gender expressions/identities and sexual orientations are welcome and embraced. I work with adult individuals and couples of all ages, with a particular interest in those that are midlife and beyond.

I work to develop a strong, trusting relationship with every client and design a treatment that is tailored to your needs.
The first step in therapy is to help you develop insight into the underlying causes of your emotions. From a place of deep understanding, we can then work towards finding strategies to help you to cope with your current situation or make important changes in your life.
I work to develop a strong, trusting relationship with every client and design a treatment that is tailored to your needs.
The first step in therapy is to help you develop insight into the underlying causes of your emotions. From a place of deep understanding, we can then work towards finding strategies to help you to cope with your current situation or make important changes in your life.

I have worked with individuals, families, and couples alike.
As a therapist, I create a warm, supportive, compassionate environment in sessions. Everyone needs a safe place with no judgment zone. I provide supportive, motivational, professional, and encouraging therapy to you to help and guide you to live your life in a better way.
I have worked with individuals, families, and couples alike.
As a therapist, I create a warm, supportive, compassionate environment in sessions. Everyone needs a safe place with no judgment zone. I provide supportive, motivational, professional, and encouraging therapy to you to help and guide you to live your life in a better way.

I am a Licensed Professional Counselor and National Certified Counselor specializing in individual, couples and family therapy.
I have a strong interest and experience working with individuals with eating disorders, particularly anorexia and bulimia. I know recovering from and overcoming an eating disorder is challenging but it is absolutely possible.
I am a Licensed Professional Counselor and National Certified Counselor specializing in individual, couples and family therapy.
I have a strong interest and experience working with individuals with eating disorders, particularly anorexia and bulimia. I know recovering from and overcoming an eating disorder is challenging but it is absolutely possible.

As a therapist I work with you to find a clear path and better sense of self whether you have experienced depression, anxiety, low self-esteem, relationship troubles, trauma, and/or attachment injuries.
My focus is to help you connect and reconnect with yourself as well as the most important people in your life in a sometimes challenging and disconnected world. One of my specialties is working with adolescents, couples, and/or parents to understand how to improve those relationships.
As a therapist I work with you to find a clear path and better sense of self whether you have experienced depression, anxiety, low self-esteem, relationship troubles, trauma, and/or attachment injuries.
My focus is to help you connect and reconnect with yourself as well as the most important people in your life in a sometimes challenging and disconnected world. One of my specialties is working with adolescents, couples, and/or parents to understand how to improve those relationships.

Our therapy model offers deep, solution-focused support for relationship issues, self-esteem, eating disorders, anger, and more—so you can gain clarity, confidence, and real results.
Tried therapy before and got nowhere?
We do things differently.
Our boutique concierge therapy practice is built for college students and emerging adults who need real support—not impersonal sessions or generic advice. We offer a highly personalized, results-driven approach to help you navigate stress, anxiety, life transitions, and self-doubt.
Together, we’ll tackle your challenges head-on and create real solutions that fit your unique needs. Let’s build a clear roadmap to help you move forward with confidence.
Ready for therapy that works? Text (434) 906-7383.
Our therapy model offers deep, solution-focused support for relationship issues, self-esteem, eating disorders, anger, and more—so you can gain clarity, confidence, and real results.
Tried therapy before and got nowhere?
We do things differently.
Our boutique concierge therapy practice is built for college students and emerging adults who need real support—not impersonal sessions or generic advice. We offer a highly personalized, results-driven approach to help you navigate stress, anxiety, life transitions, and self-doubt.
Together, we’ll tackle your challenges head-on and create real solutions that fit your unique needs. Let’s build a clear roadmap to help you move forward with confidence.
Ready for therapy that works? Text (434) 906-7383.

I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, crisis intervention, substance abuse issues, and Anger Management.
My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, motivational interviewing, and dialectical behavioral therapy. I will tailor our dialog and treatment plan to meet your unique/specific needs.
I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, crisis intervention, substance abuse issues, and Anger Management.
My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, motivational interviewing, and dialectical behavioral therapy. I will tailor our dialog and treatment plan to meet your unique/specific needs.

I have extensive experience working with individuals with perinatal/postpartum issues, eating disorders, anxiety, depression, ADHD, relationship/family issues, self-esteem/self-image issues, and trauma.
I am a Licensed Clinical Social Worker who has been working in the mental health field for over a decade. I have worked in a variety of settings and I have experience working with children, adolescents, adults, and families. I am passionate about providing culturally competent, client-centered, and holistic care to those with a variety of mental health needs and backgrounds.
I have extensive experience working with individuals with perinatal/postpartum issues, eating disorders, anxiety, depression, ADHD, relationship/family issues, self-esteem/self-image issues, and trauma.
I am a Licensed Clinical Social Worker who has been working in the mental health field for over a decade. I have worked in a variety of settings and I have experience working with children, adolescents, adults, and families. I am passionate about providing culturally competent, client-centered, and holistic care to those with a variety of mental health needs and backgrounds.

Maybe you worry you can't be a good partner or parent, or fear you have lost yourself in the race for security and success.
Many clients I see have great ambition but struggle with self-confidence due to ADHD, relational trauma, or chronic feelings of shame. I’m here to help! My 10+ years of experience providing treatment has given me great insight into how to liberate oneself from outgrown patterns of thinking and relating. I believe that humans have an innate ability to heal.
Maybe you worry you can't be a good partner or parent, or fear you have lost yourself in the race for security and success.
Many clients I see have great ambition but struggle with self-confidence due to ADHD, relational trauma, or chronic feelings of shame. I’m here to help! My 10+ years of experience providing treatment has given me great insight into how to liberate oneself from outgrown patterns of thinking and relating. I believe that humans have an innate ability to heal.

SoulSeed Counseling & Consulting
Licensed Professional Counselor, MAR, MEd, LPC
4 Endorsed
Online Only
Our clinicians use multiple counseling methodologies including: Acceptance and Commitment Therapy (ACT), Relational Cultural Therapy (RCT), Mindfulness, Dialectical Behavior Therapy (DBT), Internal Family Systems, Emotion Focused Therapy (EFT), Gottman Couples Method, and others.
We work with adult clients and couples of all identities; with a focus on the LGBTQIA+ community. Understanding " relationship" is foundational to improved personal outcomes, we strive to support clients through connectedness, care, and compassion. Visit our website for more detail about our services!
Our clinicians use multiple counseling methodologies including: Acceptance and Commitment Therapy (ACT), Relational Cultural Therapy (RCT), Mindfulness, Dialectical Behavior Therapy (DBT), Internal Family Systems, Emotion Focused Therapy (EFT), Gottman Couples Method, and others.
We work with adult clients and couples of all identities; with a focus on the LGBTQIA+ community. Understanding " relationship" is foundational to improved personal outcomes, we strive to support clients through connectedness, care, and compassion. Visit our website for more detail about our services!
Couples Counseling Therapists
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.