Therapists in Roanoke, VA
You’ve spent years taking care of everyone else—managing the chaos, staying strong, pushing through. But inside, you’re exhausted, grieving, anxious, or unsure who you are anymore. Maybe you’re healing from trauma, stuck in a toxic relationship dynamic, or facing a life change you didn’t see coming. You want to feel grounded, clear, and like yourself again. I work with women who are ready to stop just surviving and start coming home to themselves. You don’t have to figure it all out alone—I’m here to help you carry it.
You’ve spent years taking care of everyone else—managing the chaos, staying strong, pushing through. But inside, you’re exhausted, grieving, anxious, or unsure who you are anymore. Maybe you’re healing from trauma, stuck in a toxic relationship dynamic, or facing a life change you didn’t see coming. You want to feel grounded, clear, and like yourself again. I work with women who are ready to stop just surviving and start coming home to themselves. You don’t have to figure it all out alone—I’m here to help you carry it.
As a Board-Certified Art Therapist (ATR-BC) and Licensed Professional Counselor (LPC) in Virginia, my hope is to engage in a collaborative therapeutic alliance with each individual & couple: fostering self-efficacy, developing new coping skills, focusing on strengths, and finding solutions that support your journey for self-discovery and overall healing. Using a framework of Person-Centered Therapy with techniques derived from Cognitive Behavioral Therapy, Solutions-focused Therapy & Mindfulness-based Techniques, will help you learn to manage reactions to challenges as you integrate new perspectives into your life.
As a Board-Certified Art Therapist (ATR-BC) and Licensed Professional Counselor (LPC) in Virginia, my hope is to engage in a collaborative therapeutic alliance with each individual & couple: fostering self-efficacy, developing new coping skills, focusing on strengths, and finding solutions that support your journey for self-discovery and overall healing. Using a framework of Person-Centered Therapy with techniques derived from Cognitive Behavioral Therapy, Solutions-focused Therapy & Mindfulness-based Techniques, will help you learn to manage reactions to challenges as you integrate new perspectives into your life.
If you’re looking to calm your internal chaos or quiet your overthinking mind, counseling can help with that. Congratulations on taking the first step! I’d like to help you discover tools to gain fulfillment, meaning, happiness, and improved quality of life. I believe that counseling can help people find a state of internal balance and optimal functioning by defining values, learning ways to live congruently with those values, and gaining useful coping skills.
If you’re looking to calm your internal chaos or quiet your overthinking mind, counseling can help with that. Congratulations on taking the first step! I’d like to help you discover tools to gain fulfillment, meaning, happiness, and improved quality of life. I believe that counseling can help people find a state of internal balance and optimal functioning by defining values, learning ways to live congruently with those values, and gaining useful coping skills.
From a stay-at-home parent to a business executive ... welcome! I'm here to provide you with the opportunity to look inside, grow aware of your hidden emotions & unfulfilled needs, & resolve persistent issues interfering with your life intentions/goals. I'm here to guide you to examine what's working/not working in your approach to problems & develop an effective plan of action. I'm here to enable you to set your own pace as you target the areas of need in your life in order to strengthen your tolerance & acceptance of yourself & your significant others. Call me!
From a stay-at-home parent to a business executive ... welcome! I'm here to provide you with the opportunity to look inside, grow aware of your hidden emotions & unfulfilled needs, & resolve persistent issues interfering with your life intentions/goals. I'm here to guide you to examine what's working/not working in your approach to problems & develop an effective plan of action. I'm here to enable you to set your own pace as you target the areas of need in your life in order to strengthen your tolerance & acceptance of yourself & your significant others. Call me!
Have you ever felt alone, hopeless, and filled with anxiety? Have you felt misunderstood and unsure how to put your experiences into words? If so, you are not alone. As a Black man who has faced my own challenges, I understand how exhausting life can feel and how hard it can be to reach out for help.
Have you ever felt alone, hopeless, and filled with anxiety? Have you felt misunderstood and unsure how to put your experiences into words? If so, you are not alone. As a Black man who has faced my own challenges, I understand how exhausting life can feel and how hard it can be to reach out for help.
When life feels out of control and you're struggling to regain your footing, it can be incredibly challenging to know where to turn. Tension may build and affect our relationships, physical health, occupation, and perhaps even the relationship we have with ourselves. My practice is to walk alongside you from a stance of non-judgement and acceptance as we find ways to make the weight of what you have been through lighter. Let’s build a place of safety to allow healing to begin. I specialize in working with individuals struggling with trauma, life transitions, depression, anxiety, and attachment related issues.
When life feels out of control and you're struggling to regain your footing, it can be incredibly challenging to know where to turn. Tension may build and affect our relationships, physical health, occupation, and perhaps even the relationship we have with ourselves. My practice is to walk alongside you from a stance of non-judgement and acceptance as we find ways to make the weight of what you have been through lighter. Let’s build a place of safety to allow healing to begin. I specialize in working with individuals struggling with trauma, life transitions, depression, anxiety, and attachment related issues.
I work with adults and teenagers who are genuine about wanting to work on and improve themselves. Together we will find goals that fit your needs to get you to be the best YOU possible. I have worked with people struggling with mental health issues of all types. Sometimes people do not have a specific mental health problem but are instead struggling with life issues such as transitions, stress, relationships, etc and just need someone to talk to.
I work with adults and teenagers who are genuine about wanting to work on and improve themselves. Together we will find goals that fit your needs to get you to be the best YOU possible. I have worked with people struggling with mental health issues of all types. Sometimes people do not have a specific mental health problem but are instead struggling with life issues such as transitions, stress, relationships, etc and just need someone to talk to.
I’m Dr. Dean Leav. I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I conduct ADHD / autism / learning disability evaluations, legal / forensic evaluations for court, risk assessment (violence / sexual), cognitive / neuropsychological evaluations, diagnostic psychological evaluations, immigration evaluations, adoption evaluations, parenting / bonding assessments, drug & alcohol evaluations, fitness for duty evaluations, workers' compensation (QME/AME) evaluations, and other types of psychological evaluations / assessments.
I’m Dr. Dean Leav. I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I conduct ADHD / autism / learning disability evaluations, legal / forensic evaluations for court, risk assessment (violence / sexual), cognitive / neuropsychological evaluations, diagnostic psychological evaluations, immigration evaluations, adoption evaluations, parenting / bonding assessments, drug & alcohol evaluations, fitness for duty evaluations, workers' compensation (QME/AME) evaluations, and other types of psychological evaluations / assessments.
I am Mary Struzinsky, a Licensed Clinical Social Worker (LCSW) and Certified Trauma Specialist (CTS) with over 30 years of experience working in counseling settings such as private practice, serving as a counselor and administrator for agencies providing foster care and adoption, youth residential, and outpatient mental health services for adults and families. In my free time, I spend time with my family, including my husband, three kids, four cats, and a new puppy. I completed my Master of Social Work (MSW) at Syracuse University.
I am Mary Struzinsky, a Licensed Clinical Social Worker (LCSW) and Certified Trauma Specialist (CTS) with over 30 years of experience working in counseling settings such as private practice, serving as a counselor and administrator for agencies providing foster care and adoption, youth residential, and outpatient mental health services for adults and families. In my free time, I spend time with my family, including my husband, three kids, four cats, and a new puppy. I completed my Master of Social Work (MSW) at Syracuse University.
Life throws us challenges that can feel like you're stuck in survival mode. You might feel disconnected from the world, having difficulty with relationships, or a sense of confusion about the future.
Life throws us challenges that can feel like you're stuck in survival mode. You might feel disconnected from the world, having difficulty with relationships, or a sense of confusion about the future.
ABT Counseling Roanoke and Salem Offices
Licensed Professional Counselor, LPC, LMFT
Roanoke, VA 24018
We are an outpatient mental health practice in Roanoke, Salem, Blacksburg, Daleville, Floyd, and Rocky Mount, Virginia, dedicated to helping patients overcome emotional problems using counseling techniques that promote more rapid recovery than traditional non-directive therapy. Everyone goes through challenging situations, and while you may have successfully navigated through other difficulties you’ve faced, there’s nothing wrong with seeking out extra support when needed. Therapy provides long-lasting benefits, giving you the tools you need to avoid triggers, re-direct damaging patterns, and overcome whatever challenges you face.
We are an outpatient mental health practice in Roanoke, Salem, Blacksburg, Daleville, Floyd, and Rocky Mount, Virginia, dedicated to helping patients overcome emotional problems using counseling techniques that promote more rapid recovery than traditional non-directive therapy. Everyone goes through challenging situations, and while you may have successfully navigated through other difficulties you’ve faced, there’s nothing wrong with seeking out extra support when needed. Therapy provides long-lasting benefits, giving you the tools you need to avoid triggers, re-direct damaging patterns, and overcome whatever challenges you face.
(ONLY ACCEPTING ANTHEM, AETNA, MEDICAID, AND SELF-PAY CLIENTS AT THIS TIME) Life can be filled with pain, loss, confusion, and fear. I understand counseling as a process that honors these challenges and fosters hope. I utilize a relational, holistic, and strengths-based approach to help individuals cope with hardships, heal from trauma, and see their worth. I am passionate about women’s issues and working with people from historically marginalized groups. My work also focuses on perinatal mental health, where I am certified (PMH-C) to provide support to individuals from pregnancy to parenthood.
(ONLY ACCEPTING ANTHEM, AETNA, MEDICAID, AND SELF-PAY CLIENTS AT THIS TIME) Life can be filled with pain, loss, confusion, and fear. I understand counseling as a process that honors these challenges and fosters hope. I utilize a relational, holistic, and strengths-based approach to help individuals cope with hardships, heal from trauma, and see their worth. I am passionate about women’s issues and working with people from historically marginalized groups. My work also focuses on perinatal mental health, where I am certified (PMH-C) to provide support to individuals from pregnancy to parenthood.
I see counseling as a collaborative journey. I desire to create an atmosphere that is comfortable and accepting. My primary goal is to come alongside the client and assist in managing issues that can cause one to feel stuck or overwhelmed. Whether it’s navigating anxiety, a strained relationship, stress, or a major life transition, our work can provide clarity, relief, and real tools to help you move forward.
I see counseling as a collaborative journey. I desire to create an atmosphere that is comfortable and accepting. My primary goal is to come alongside the client and assist in managing issues that can cause one to feel stuck or overwhelmed. Whether it’s navigating anxiety, a strained relationship, stress, or a major life transition, our work can provide clarity, relief, and real tools to help you move forward.
I'm Lindsey, a Licensed Professional Counselor and Certified Substance Abuse Counselor with 23 years of experience helping teens, adults, and couples navigate life’s challenges. My specialties include depression, anxiety, LGBTQIA+ issues, trauma, grief, substance use, anger and stress management, communication patterns, and life transitions. I utilize a range of therapeutic skills, including cognitive behavioral therapy (CBT), motivational interviewing, and solution-focused therapy, to tailor interventions that meet the unique needs of each client.
I'm Lindsey, a Licensed Professional Counselor and Certified Substance Abuse Counselor with 23 years of experience helping teens, adults, and couples navigate life’s challenges. My specialties include depression, anxiety, LGBTQIA+ issues, trauma, grief, substance use, anger and stress management, communication patterns, and life transitions. I utilize a range of therapeutic skills, including cognitive behavioral therapy (CBT), motivational interviewing, and solution-focused therapy, to tailor interventions that meet the unique needs of each client.
Life can be overwhelming at times and sometimes you are in need of extra support, guidance and a safe space along the way. My hope is to walk alongside you in your journey and help you reach the goals you want for yourself and your life and provide a safe space for healing and growth. I have spent years developing my skills and knowledge by working with adults, adolescents and children who have experienced trauma and family issues. I have experience in working with individuals who have struggled with couple issues, depression, anxiety, PTSD, sexual exploitation, grief and loss. I am currently seeing clients aged 16+.
Life can be overwhelming at times and sometimes you are in need of extra support, guidance and a safe space along the way. My hope is to walk alongside you in your journey and help you reach the goals you want for yourself and your life and provide a safe space for healing and growth. I have spent years developing my skills and knowledge by working with adults, adolescents and children who have experienced trauma and family issues. I have experience in working with individuals who have struggled with couple issues, depression, anxiety, PTSD, sexual exploitation, grief and loss. I am currently seeing clients aged 16+.
It can be difficult to make that first step. The fact that you are reading this shows your understanding that self care is a top priority. We are living through challenging times which has brought attention to different feelings and emotions. Therapy is a journey and a useful tool to guide you through your most challenging times. My goal is for you to feel safe and be able to have someone help you identify and achieve your therapeutic goals.
It can be difficult to make that first step. The fact that you are reading this shows your understanding that self care is a top priority. We are living through challenging times which has brought attention to different feelings and emotions. Therapy is a journey and a useful tool to guide you through your most challenging times. My goal is for you to feel safe and be able to have someone help you identify and achieve your therapeutic goals.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Welcome! It’s an honor for me to provide guidance for those who struggle with their mental health. I find that continuing to improve my practice while remaining humble helps my clients feel they are receiving quality care. It’s one of my top priorities to uphold strong ethical standards so my clients feel safe and comfortable.
Welcome! It’s an honor for me to provide guidance for those who struggle with their mental health. I find that continuing to improve my practice while remaining humble helps my clients feel they are receiving quality care. It’s one of my top priorities to uphold strong ethical standards so my clients feel safe and comfortable.
I welcome and encourage anyone who has been affected by substance abuse, trauma, mood disorders or relationship difficulties to inquire about services. Since 2010 I have spent my life’s work providing treatment to those who are seeking relief from emotional pain caused by self or others. I operate from a place of hope as I believe it stands for 'Hold On, Pain Ends' and will spend time conveying that hope to you. Throughout the course of treatment building resiliency and empowerment, exploring identity, developing meaning in life and healing from past harms are all aspects of this process to move you towards your ideal self.
I welcome and encourage anyone who has been affected by substance abuse, trauma, mood disorders or relationship difficulties to inquire about services. Since 2010 I have spent my life’s work providing treatment to those who are seeking relief from emotional pain caused by self or others. I operate from a place of hope as I believe it stands for 'Hold On, Pain Ends' and will spend time conveying that hope to you. Throughout the course of treatment building resiliency and empowerment, exploring identity, developing meaning in life and healing from past harms are all aspects of this process to move you towards your ideal self.
I am a Licensed Professional Counselor with many years of experience partnering with individuals in their journeys of healing and growth. It is my honor to assist you in navigating transitions and stressors throughout the lifespan. Each person experiences unique needs. I adjust my counseling approach to best meet your needs to support your success and growth. Together we will develop a plan to manage your current challenges and symptoms and to move you into a place of peace and betterment.
I am a Licensed Professional Counselor with many years of experience partnering with individuals in their journeys of healing and growth. It is my honor to assist you in navigating transitions and stressors throughout the lifespan. Each person experiences unique needs. I adjust my counseling approach to best meet your needs to support your success and growth. Together we will develop a plan to manage your current challenges and symptoms and to move you into a place of peace and betterment.
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Number of Therapists in Roanoke, VA
400+
Average cost per session
$140
Therapists in Roanoke, VA who prioritize treating:
| 94% | Anxiety |
| 89% | Depression |
| 76% | Trauma and PTSD |
| 68% | Self Esteem |
| 68% | Stress |
| 66% | Coping Skills |
| 63% | Relationship Issues |
Average years in practice
12 Years
Top 3 insurances accepted
| 88% | Aetna |
| 81% | Anthem |
| 73% | BlueCross and BlueShield |
How Therapists in Roanoke, VA see their clients
| 62% | In Person and Online | |
| 38% | Online Only |
Gender breakdown
| 77% | Female | |
| 21% | Male | |
| 2% | Non-Binary |