Cognitive Behavioral (CBT) Therapists in Roanoke, VA

I have been providing treatment for teens and adults for 25 years, and have been licensed as a Clinical Psychologist since 2000. My clinical work focuses on helping folks challenged by their relationships, whether it be with food and their body or as a couple. I am passionate about helping people move into a more balanced relationship within themselves and with their loved ones so that they can live the life they desire and deserve. In addition, I work with co-occurring anxiety, depression, addiction and communication issues.

Do you wish you could understand why you behave or respond in certain ways? Growth can be painful and difficult. It can be helpful to have someone to assist you as you navigate the messy parts of life. I am a therapist who is passionate about working with individuals who want to learn more about themselves and improve their daily lives, their relationships, and how they feel about themselves. I feel honored and inspired when working with individuals who wish to heal issues of trauma, addiction, anxiety, depression, codependency, low self-esteem, unhealthy coping mechanisms, and relationship issues.

I believe the therapeutic process is a powerful tool for clients to grow and become healthier individuals and/or couples. My clinical experience settings include private practice, mental/behavioral health agencies, community college and medical social work services. Areas of experience include crisis work, substance use dependence, depression & anxiety, bipolar disorder, grief and loss, chronic illness, autism, and relationship issues. My therapeutic approach is eclectic, client centered, utilizing cognitive behavioral, solution focused, insight oriented, trauma informed and motivational interviewing and mindfulness.

I desire to create an atmosphere that is comfortable and accepting and develop with my clients a collaborative therapeutic relationship. My primary goal is to come alongside the client and assist in managing issues that can cause one to feel stuck, overwhelmed or paralyzed while helping clients to move toward a more effective and rewarding life. I primarily use cognitive -behavioral, brief and solution focused therapies and techniques among other tools to develop an integrative approach that is tailored to each client individually. I also do work with engaged, dating and married couples using as customized couples assessment.

Mary Struzinsky is a Licensed Clinical Social Worker (LCSW) and Certified Trauma Specialist (CTS) with over 30 years of experience working in counseling settings such as private practice, serving as a counselor and administrator for agencies providing foster care and adoption, youth residential, and outpatient mental health services for adults and families. In Mary's free time, she spends time with her family including her husband, three kids, four cats, and a new puppy. Mary completed her Master of Social Work (MSW) at Syracuse University.

Those experiencing the debilitating effects of trauma, depression, and anxiety often feel lost and overwhelmed when seeking help and support. This distress is compounded by systemic and societal oppression and repression, inhibiting access to supportive people. I am excited to offer you a safe, intersectional space to acknowledge, process, and move forward so that your life no longer feels defined or constrained by your experiences.

Welcome to my counseling practice! You have taken the first courageous step to seeking help! I am a Licensed Professional Counselor with over thirty years of clinical experience. I enjoy working with individual adults and couples who are dealing with: relationship issues, anxiety, depression, grief, compulsive eating and body image issues, codependency, parenting concerns, and life transitions. I earned a master's degree in Counseling from West Virginia University and am certified in Eye Movement Desensitization Reprocessing (EMDR). Additionally, I am a certified Clinical Supervisor and I offer group supervision for counselors.

I work with people who want more for their lives-whether that's more happiness, more peace, more self-confidence, more enjoyable relationships, etc. I am a laidback person who prefers cozy sweaters and comfy shoes. I like to laugh. A lot. :) When you come to my office, I want you feel comfortable and cared about. You're not "another client" to me; this is a passion, not "just" a career. Logistics: In counseling field for 17+ years, works with adults and teens predominantly, provides couples therapy, family therapy, group therapy and individual therapy.

Are you ready to make a change and improve your life? I If so, I can help. I'm a Licensed Professional Counselor, a certified EMDR therapist, and a certified acudetox specialist. I have over 15 years of counseling experience working with adolescents and adults. My area of expertise is treating substance use disorders, depression, anxiety, grief/loss, and trauma including PTSD. I guide and support clients helping them process through traumatic events, adapt to life challenges, and improve their quality of life.

Elise Angelos is a Licensed Professional Counselor (LPC) who has worked in clinical mental health and addictions in both outpatient and residential settings. Elise's primary areas of counseling are anxiety, depression, trauma, grief/loss, and substance abuse.

Difficult life experiences often make us feel powerless, overwhelmed, and like our voice was taken from us. My goal is to help you find your voice and to empower you to make changes to reach your therapeutic goals as I support you with compassion, empathy, and non-judgment. First and foremost, I strive to make my clients feel seen, heard, and accepted.

I am a Licensed Clinical Social Worker, with over 15 years of experience, in the field of Social Work. I've been in private practice as a licensed professional since 2015. I have experience working with children and families with a range of mental health disorders. Throughout my career I have had experience with facilitating substance abuse groups with adolescents and adults as well as administering individual assessments and SASSI-A2.