Therapists in Roanoke City County, VA
People come to see me because something isn't quite working for them in their lives, and through the insights of counseling, I can help them make a positive change. I am a licensed professional counselor with over 30 years experience, providing compassionate counseling and have been in private practice since 2005.
People come to see me because something isn't quite working for them in their lives, and through the insights of counseling, I can help them make a positive change. I am a licensed professional counselor with over 30 years experience, providing compassionate counseling and have been in private practice since 2005.
With nearly 20 years of experience, I specialize in relationship dynamics. My practice is LGBTQIA+ affirming and inclusive of nontraditional relationship structures, including ethical non-monogamy and polyamory. I work with individuals and partners to improve communication, navigate conflict with greater understanding, strengthen boundaries, rebuild trust, and create more fulfilling patterns of connection and intimacy. My role is to help you build on the strengths already present while developing new tools to move toward the relationship you want and deserve.
With nearly 20 years of experience, I specialize in relationship dynamics. My practice is LGBTQIA+ affirming and inclusive of nontraditional relationship structures, including ethical non-monogamy and polyamory. I work with individuals and partners to improve communication, navigate conflict with greater understanding, strengthen boundaries, rebuild trust, and create more fulfilling patterns of connection and intimacy. My role is to help you build on the strengths already present while developing new tools to move toward the relationship you want and deserve.
Ugh, you have to find a new therapist? Don't look at it as a negative! A new therapist is an opportunity for you to reach your goals! In working with me, you will feel heard, supported, respected, and motivated for healing! I have extensive experience with helping individuals with a wide variety of mental health challenges, such as anxiety, grief (especially miscarriage), domestic violence, PTSD, and depression. I am passionate about helping you become a survivor! When you work with me, you are entering a safe, confidential space where you are encouraged to share, be yourself, and process through all of life's challenges.
Ugh, you have to find a new therapist? Don't look at it as a negative! A new therapist is an opportunity for you to reach your goals! In working with me, you will feel heard, supported, respected, and motivated for healing! I have extensive experience with helping individuals with a wide variety of mental health challenges, such as anxiety, grief (especially miscarriage), domestic violence, PTSD, and depression. I am passionate about helping you become a survivor! When you work with me, you are entering a safe, confidential space where you are encouraged to share, be yourself, and process through all of life's challenges.
I look forward to helping clients reach their highest level of healing and wellbeing. I work with individuals, couples, and families. I use a collaborative approach to discover solutions for issues such as anxiety, depression, bipolar disorder, interpersonal conflict, self-esteem issues, relationship challenges, life transitions, healing from past experiences, recovering from self-defeating behaviors, and reaching one's full potential.
I look forward to helping clients reach their highest level of healing and wellbeing. I work with individuals, couples, and families. I use a collaborative approach to discover solutions for issues such as anxiety, depression, bipolar disorder, interpersonal conflict, self-esteem issues, relationship challenges, life transitions, healing from past experiences, recovering from self-defeating behaviors, and reaching one's full potential.
We are Antonio and Shameka Bolden! We established Bolden Therapy & Wellness, LLC in 2022, following our dream of creating a therapy experience as unique as we are. Our mission is to establish a therapeutic experience where we value and affirm individuals and families that feel unseen. We are committed to creating access for marginalized and disenfranchised groups within our community and beyond to foster healing and wellness.
We are Antonio and Shameka Bolden! We established Bolden Therapy & Wellness, LLC in 2022, following our dream of creating a therapy experience as unique as we are. Our mission is to establish a therapeutic experience where we value and affirm individuals and families that feel unseen. We are committed to creating access for marginalized and disenfranchised groups within our community and beyond to foster healing and wellness.
“Although the world is full of suffering, it is also full of overcoming it”. Throughout our lives we face loss, grief, anxiety, depression, anger, and a host of other negative experiences that impact our lives. During these difficult challenges, we can struggle to return to a “normal” level of functioning. If you find yourself struggling with anxiety, depression, trauma or other daily life struggles & needing assistance, here is where you can find help. Here you will be introduced to coping skills, communication skills, and other mental health skills.
“Although the world is full of suffering, it is also full of overcoming it”. Throughout our lives we face loss, grief, anxiety, depression, anger, and a host of other negative experiences that impact our lives. During these difficult challenges, we can struggle to return to a “normal” level of functioning. If you find yourself struggling with anxiety, depression, trauma or other daily life struggles & needing assistance, here is where you can find help. Here you will be introduced to coping skills, communication skills, and other mental health skills.
Starting counseling can feel uncomfortable—but I believe it takes real strength to seek support. I offer a safe, respectful space where teens, adults, and couples can explore addiction, anxiety, grief, trauma, and life transitions. My approach is client-centered and empowering, helping you build insight, develop healthy patterns, and move toward meaningful change. In addition, I am able to accept VASAP (Virginia Alcohol Safety Action Program) referrals for individuals navigating court-mandated requirements, providing in-person counseling in Lynchburg.
Starting counseling can feel uncomfortable—but I believe it takes real strength to seek support. I offer a safe, respectful space where teens, adults, and couples can explore addiction, anxiety, grief, trauma, and life transitions. My approach is client-centered and empowering, helping you build insight, develop healthy patterns, and move toward meaningful change. In addition, I am able to accept VASAP (Virginia Alcohol Safety Action Program) referrals for individuals navigating court-mandated requirements, providing in-person counseling in Lynchburg.
I am a licensed clinical social worker (LCSW) with 34 years of experience supporting individuals through life’s most challenging and meaningful moments. I specialize in trauma-informed care, grief, emotional stress, anticipatory loss, and navigating difficult transitions. I create a calm, compassionate space where you can feel supported, understood, and empowered as you move toward healing. My goal is to help you feel grounded, validated, and safe as you explore what you need most.
I am a licensed clinical social worker (LCSW) with 34 years of experience supporting individuals through life’s most challenging and meaningful moments. I specialize in trauma-informed care, grief, emotional stress, anticipatory loss, and navigating difficult transitions. I create a calm, compassionate space where you can feel supported, understood, and empowered as you move toward healing. My goal is to help you feel grounded, validated, and safe as you explore what you need most.
I'm a warm, client-centered therapist who supports teens (14+) and adults in navigating anxiety, low self-esteem, trauma, identity exploration, and major life transitions. I offer a safe, affirming space to explore challenges, gain clarity, and build lasting emotional resilience.
Clients often come to therapy feeling stuck, overwhelmed, or unsure of how to move forward. Whether you’re dealing with patterns of avoidance, self-doubt, or the emotional weight of past experiences, we’ll work to uncover your strengths, restore confidence, and help you create meaningful, lasting change.
I'm a warm, client-centered therapist who supports teens (14+) and adults in navigating anxiety, low self-esteem, trauma, identity exploration, and major life transitions. I offer a safe, affirming space to explore challenges, gain clarity, and build lasting emotional resilience.
Clients often come to therapy feeling stuck, overwhelmed, or unsure of how to move forward. Whether you’re dealing with patterns of avoidance, self-doubt, or the emotional weight of past experiences, we’ll work to uncover your strengths, restore confidence, and help you create meaningful, lasting change.
You may be carrying grief that feels heavier than you expected. Or you find yourself stuck in relationship patterns that don’t make sense, even though you “know better.” Maybe you function well on the outside, but inside, something still feels unresolved.
I work with teens, young adults, and adults navigating loss, family tension, attachment wounds, and major life transitions. Childhood dynamics, complicated grief, fertility loss, and relational stress don’t simply fade with time; they shape how we see ourselves and show up in relationships.
You may be carrying grief that feels heavier than you expected. Or you find yourself stuck in relationship patterns that don’t make sense, even though you “know better.” Maybe you function well on the outside, but inside, something still feels unresolved.
I work with teens, young adults, and adults navigating loss, family tension, attachment wounds, and major life transitions. Childhood dynamics, complicated grief, fertility loss, and relational stress don’t simply fade with time; they shape how we see ourselves and show up in relationships.
Life can feel overwhelming when stress and anxiety take over-but you don't have to navigate it alone.
My goal is to help clients navigate life's challenges and develop practical coping skills that support lasting mental health and well-being. I help clients challenge unhelpful thought patterns, build skills for managing stress, improving mood, and finding balance.
Life can feel overwhelming when stress and anxiety take over-but you don't have to navigate it alone.
My goal is to help clients navigate life's challenges and develop practical coping skills that support lasting mental health and well-being. I help clients challenge unhelpful thought patterns, build skills for managing stress, improving mood, and finding balance.
Having worked in a variety of settings: clinics, hospitals, mental organizations, churches, orphanages, and community centers has afforded me a holistic view of the world. I am open and transparent and draw on a series of modalities from laughter and exercise to cognitive behavioral to attachment theory. In short, I am a general system person. I have been fortunate to have traveled to over 85 countries and lived in South Africa for four years.
Having worked in a variety of settings: clinics, hospitals, mental organizations, churches, orphanages, and community centers has afforded me a holistic view of the world. I am open and transparent and draw on a series of modalities from laughter and exercise to cognitive behavioral to attachment theory. In short, I am a general system person. I have been fortunate to have traveled to over 85 countries and lived in South Africa for four years.
Want to get ahead in life? So, you need encouragement and motivation, I can help you get both. Even though you are depressed and anxious, you can deeply and completely love and accept yourself. Only then will you be talking progress. You can chase-down your dreams, I can help you do that, leading you to a journey and a destination. We can work together to manage strong emotions, addressingmany aspects of your life. You can advance your campaign of self-making and be delivered from that which drags you down. After all, life is more than mindfulness; you can be more than a wall flower. Let's get started.
Want to get ahead in life? So, you need encouragement and motivation, I can help you get both. Even though you are depressed and anxious, you can deeply and completely love and accept yourself. Only then will you be talking progress. You can chase-down your dreams, I can help you do that, leading you to a journey and a destination. We can work together to manage strong emotions, addressingmany aspects of your life. You can advance your campaign of self-making and be delivered from that which drags you down. After all, life is more than mindfulness; you can be more than a wall flower. Let's get started.
Grab your comfiest clothes, maybe a cup of coffee. Join me in my cozy office with floor to ceiling plants, and 2 turtles, or outdoors, at your favorite spot. We'll laugh, talk and do a little therapy too. My name is Jenny and I have been a LCSW for 18 years, and practicing for 23. Your story is as individualized as your fingerprint, and I believe your therapy should be too. Take your time getting to know me and my approaches on 4RC's FB page, Instagram page (4riversjenny), or fourriverscounseling.org.
Grab your comfiest clothes, maybe a cup of coffee. Join me in my cozy office with floor to ceiling plants, and 2 turtles, or outdoors, at your favorite spot. We'll laugh, talk and do a little therapy too. My name is Jenny and I have been a LCSW for 18 years, and practicing for 23. Your story is as individualized as your fingerprint, and I believe your therapy should be too. Take your time getting to know me and my approaches on 4RC's FB page, Instagram page (4riversjenny), or fourriverscounseling.org.
If you’re feeling emotionally overwhelmed, anxious, or caught in a season of transition, therapy can be a place to pause and breathe. I’m Autumn, a Licensed Clinical Social Worker and founder of Selah Therapy Collective, providing virtual therapy to clients in North Carolina, Virginia, and South Carolina. I especially enjoy working with women navigating motherhood, career transitions, burnout, and identity shifts during seasons of change. Together, we’ll untangle what you’re carrying and move forward with clarity and self-trust—without pressure to have it all figured out.
If you’re feeling emotionally overwhelmed, anxious, or caught in a season of transition, therapy can be a place to pause and breathe. I’m Autumn, a Licensed Clinical Social Worker and founder of Selah Therapy Collective, providing virtual therapy to clients in North Carolina, Virginia, and South Carolina. I especially enjoy working with women navigating motherhood, career transitions, burnout, and identity shifts during seasons of change. Together, we’ll untangle what you’re carrying and move forward with clarity and self-trust—without pressure to have it all figured out.
Hi, I am Nephetia and I am a Licensed Professional Counselor with over 10 years of experience providing support to individuals navigating changes and challenges in life. I earned a Bachelor of Arts Degree in Psychology from the University of North Carolina at Chapel Hill in 2000 and a Master’s Degree in Professional Counseling from Liberty University in 2012.
I am a compassionate and affirming therapist who strives to provide a safe and judgement-free space for clients to express themselves and utilize their strengths to achieve their goals.
Hi, I am Nephetia and I am a Licensed Professional Counselor with over 10 years of experience providing support to individuals navigating changes and challenges in life. I earned a Bachelor of Arts Degree in Psychology from the University of North Carolina at Chapel Hill in 2000 and a Master’s Degree in Professional Counseling from Liberty University in 2012.
I am a compassionate and affirming therapist who strives to provide a safe and judgement-free space for clients to express themselves and utilize their strengths to achieve their goals.
My eclectic approach to therapy begins with the belief that each person is the expert regarding their issues. Many people experience symptoms and challenges so uncomfortable that their instinct is to avoid thinking or talking about them. I help people discover ways to face the things bothering them and ultimately chart a path to fulfilling lives.
I’ve worked as a therapist treating individuals and couples since 2017. I draw from training in a variety of evidence-based approaches and my personal journey in recovery from substance and alcohol abuse, beginning in 2008. I serve clients in Virginia and North Carolina.
My eclectic approach to therapy begins with the belief that each person is the expert regarding their issues. Many people experience symptoms and challenges so uncomfortable that their instinct is to avoid thinking or talking about them. I help people discover ways to face the things bothering them and ultimately chart a path to fulfilling lives.
I’ve worked as a therapist treating individuals and couples since 2017. I draw from training in a variety of evidence-based approaches and my personal journey in recovery from substance and alcohol abuse, beginning in 2008. I serve clients in Virginia and North Carolina.
I offer a nonjudgmental space where people can freely express themselves and begin the journey of self-discovery. My clinical experience has focused on working with those who have experienced trauma. I draw on modern evidence-based interventions and holistic psychotherapy practices to assist folks in reducing symptoms, becoming more present in life, and improving relationships.
I offer a nonjudgmental space where people can freely express themselves and begin the journey of self-discovery. My clinical experience has focused on working with those who have experienced trauma. I draw on modern evidence-based interventions and holistic psychotherapy practices to assist folks in reducing symptoms, becoming more present in life, and improving relationships.
Do you lack a sense of meaning in life? Do wounds or hurts from past or current experiences leave you feeling depressed, anxious, or overwhelmed? If so, you are not alone! My name is Ian, and I have practiced as a licensed professional counselor since 2016. I enjoy working with individuals, couples and families and helping them to experience growth and healing in their lives. Whether you are experiencing life stressors, relationship trouble, or are seeking growth, I collaborate with you to identify what hasn't been working! Together, we can address internal or relational factors preventing you from living a more fulfilling life!
Do you lack a sense of meaning in life? Do wounds or hurts from past or current experiences leave you feeling depressed, anxious, or overwhelmed? If so, you are not alone! My name is Ian, and I have practiced as a licensed professional counselor since 2016. I enjoy working with individuals, couples and families and helping them to experience growth and healing in their lives. Whether you are experiencing life stressors, relationship trouble, or are seeking growth, I collaborate with you to identify what hasn't been working! Together, we can address internal or relational factors preventing you from living a more fulfilling life!
Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
See more therapy options for Roanoke City County
How does your Therapist compare?
Number of Therapists in Roanoke City County, VA
300+
Average cost per session
$137
Therapists in Roanoke City County, VA who prioritize treating:
| 93% | Anxiety |
| 89% | Depression |
| 76% | Trauma and PTSD |
| 69% | Self Esteem |
| 66% | Stress |
| 63% | Relationship Issues |
| 59% | Grief |
Average years in practice
12 Years
Top 3 insurances accepted
| 90% | Aetna |
| 83% | Anthem |
| 73% | BlueCross and BlueShield |
How Therapists in Roanoke City County, VA see their clients
| 56% | In Person and Online | |
| 44% | Online Only |
Gender breakdown
| 81% | Female | |
| 18% | Male | |
| 1% | Non-Binary |


