Mindfulness-Based (MBCT) Therapists in Roanoke City County, VA

Genevieve Whittemore
Licensed Professional Counselor, MA, LPC
Serves Area
She specializes in Motivational Interviewing, Mindfulness, and Positive Psychology.
Genevieve has worked in the public mental health sector for more than 20 years and most recently retired as the Director of Therapeutic Day Treatment at Horizon Behavioral Health in Lynchburg, VA. She was an officer at the American Psychological Association where she was editor of several publications.
She specializes in Motivational Interviewing, Mindfulness, and Positive Psychology.
Genevieve has worked in the public mental health sector for more than 20 years and most recently retired as the Director of Therapeutic Day Treatment at Horizon Behavioral Health in Lynchburg, VA. She was an officer at the American Psychological Association where she was editor of several publications.
(434) 595-3706 View (434) 595-3706
Stace L Todd
Clinical Social Work/Therapist, LCSW, CSAC
Online Only
Taking the first step toward support can feel overwhelming. Whether you're managing daily stress, going through a separation, navigating pregnancy or parenting challenges, or experiencing symptoms of depression or anxiety, I offer a supportive, nonjudgemental space to explore what you're going through and help you take meaningful steps forward. Since 2011, I’ve worked with people who want to feel more connected, and fulfilled. I believe real change happens when we feel safe enough to be honest—with our selves and others - and when we’re given tools that truly fit our lives. Call me for a conversation - I am ready to listen.
Taking the first step toward support can feel overwhelming. Whether you're managing daily stress, going through a separation, navigating pregnancy or parenting challenges, or experiencing symptoms of depression or anxiety, I offer a supportive, nonjudgemental space to explore what you're going through and help you take meaningful steps forward. Since 2011, I’ve worked with people who want to feel more connected, and fulfilled. I believe real change happens when we feel safe enough to be honest—with our selves and others - and when we’re given tools that truly fit our lives. Call me for a conversation - I am ready to listen.
(540) 340-5178 View (540) 340-5178
Samantha Vaught
Resident in Counseling, LPC-R, MS
3 Endorsed
Online Only
My integrative approach combines cognitive-behavioral therapy (CBT), mindfulness, trauma-focused and somatic therapy to empower individuals, promoting personal growth and resilience.
I specialize in adult stress/overwelm, ADHD, Mood Disorders, Substance Abuse, and work with teens. Sometimes when it rains it pours! Do you feel stuck? You may find that stress is impacting your sleep, that you no longer enjoy things that you used to, or you're struggling with relationships with others. Together we can take away the overwhelming stress, build self-confidence and self-worth, understand and get past trauma/loss, and strengthen your relationships.
My integrative approach combines cognitive-behavioral therapy (CBT), mindfulness, trauma-focused and somatic therapy to empower individuals, promoting personal growth and resilience.
I specialize in adult stress/overwelm, ADHD, Mood Disorders, Substance Abuse, and work with teens. Sometimes when it rains it pours! Do you feel stuck? You may find that stress is impacting your sleep, that you no longer enjoy things that you used to, or you're struggling with relationships with others. Together we can take away the overwhelming stress, build self-confidence and self-worth, understand and get past trauma/loss, and strengthen your relationships.
(571) 616-9717 View (571) 616-9717
Carol Siggers Snow
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Online Only
If you’ve ever longed for someone who will not only listen, but truly understand and validate your experiences, you’ve come to the right place. As a licensed therapist, I am passionate about helping people uncover the thoughts, feelings, and patterns that may be holding them back. Life can feel overwhelming—whether you’re facing depression, anxiety, stress, or conflict—and those struggles often leave us searching for balance and stability. I work with individuals and couples who are sincerely ready for positive change, offering a safe and compassionate space to explore challenges and create meaningful growth. Together, we will work
If you’ve ever longed for someone who will not only listen, but truly understand and validate your experiences, you’ve come to the right place. As a licensed therapist, I am passionate about helping people uncover the thoughts, feelings, and patterns that may be holding them back. Life can feel overwhelming—whether you’re facing depression, anxiety, stress, or conflict—and those struggles often leave us searching for balance and stability. I work with individuals and couples who are sincerely ready for positive change, offering a safe and compassionate space to explore challenges and create meaningful growth. Together, we will work
(757) 699-5839 View (757) 699-5839
Russell Beebe
Counselor, LCMHC, CSAT
Online Only
If you're a man struggling with porn addiction, sexual addiction, infidelity, or compulsive sexual behaviors despite repeated promises to yourself or the people you love, you're not alone. The shame, frustration, and fear of losing what matters most can leave you feeling stuck and unsure where to turn. This recovery coaching program provides structured guidance, personalized accountability, and proven recovery tools to help you create lasting change. Schedule a free consultation to learn more and see if this recovery coaching program is the right fit for you.
If you're a man struggling with porn addiction, sexual addiction, infidelity, or compulsive sexual behaviors despite repeated promises to yourself or the people you love, you're not alone. The shame, frustration, and fear of losing what matters most can leave you feeling stuck and unsure where to turn. This recovery coaching program provides structured guidance, personalized accountability, and proven recovery tools to help you create lasting change. Schedule a free consultation to learn more and see if this recovery coaching program is the right fit for you.
(804) 635-3728 View (804) 635-3728
Nailah Alston-Iszard
Pre-Licensed Professional, MEd
3 Endorsed
Serves Area
We’ll practice mindfulness, self-awareness, and presence to boost self-confidence.
Imagine you're feeling overwhelmed by anxiety, struggling with depression, or facing a major life transition. You might be seeking a safe space to explore your emotions, understand your patterns, and develop healthier coping strategies. Additionally, if you ever feel like you struggle with time management, organization, or feel like you're working so hard and it's not enough, you are not alone. Your goal is to regain a sense of balance, enhance your self-awareness, and build a more fulfilling life. You want to feel heard, understood, and guided by someone who truly gets you.
We’ll practice mindfulness, self-awareness, and presence to boost self-confidence.
Imagine you're feeling overwhelmed by anxiety, struggling with depression, or facing a major life transition. You might be seeking a safe space to explore your emotions, understand your patterns, and develop healthier coping strategies. Additionally, if you ever feel like you struggle with time management, organization, or feel like you're working so hard and it's not enough, you are not alone. Your goal is to regain a sense of balance, enhance your self-awareness, and build a more fulfilling life. You want to feel heard, understood, and guided by someone who truly gets you.
(877) 916-8808 View (877) 916-8808
Maria Perozzi
Marriage & Family Therapist, LMFT
3 Endorsed
Online Only
With nearly 20 years of experience, I specialize in relationship dynamics. My practice is LGBTQIA+ affirming and inclusive of nontraditional relationship structures, including ethical non-monogamy and polyamory. I work with individuals and partners to improve communication, navigate conflict with greater understanding, strengthen boundaries, rebuild trust, and create more fulfilling patterns of connection and intimacy. My role is to help you build on the strengths already present while developing new tools to move toward the relationship you want and deserve.
With nearly 20 years of experience, I specialize in relationship dynamics. My practice is LGBTQIA+ affirming and inclusive of nontraditional relationship structures, including ethical non-monogamy and polyamory. I work with individuals and partners to improve communication, navigate conflict with greater understanding, strengthen boundaries, rebuild trust, and create more fulfilling patterns of connection and intimacy. My role is to help you build on the strengths already present while developing new tools to move toward the relationship you want and deserve.
(571) 609-3149 View (571) 609-3149
Diana Canary
Clinical Social Work/Therapist, MSW
2 Endorsed
Online Only
In our work together, I draw from Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Mindfulness-based practices to help you better understand the connection between your thoughts, emotions, and behaviors.
I support clients in understanding their emotional experiences, reconnecting with their inner strengths, and moving toward meaningful change. I bring a calm, grounded presence to the therapeutic relationship and is committed to providing a safe, affirming, and nonjudgmental space, including for individuals who identify as LGBTQIA+. I work with teens (12+), young adults, and adults who are navigating anxiety, depression, trauma, grief, identity exploration, and major life transitions. I have a particular interest in working with clients who feel overwhelmed, emotionally stuck, or impacted by early life experiences.
In our work together, I draw from Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Mindfulness-based practices to help you better understand the connection between your thoughts, emotions, and behaviors.
I support clients in understanding their emotional experiences, reconnecting with their inner strengths, and moving toward meaningful change. I bring a calm, grounded presence to the therapeutic relationship and is committed to providing a safe, affirming, and nonjudgmental space, including for individuals who identify as LGBTQIA+. I work with teens (12+), young adults, and adults who are navigating anxiety, depression, trauma, grief, identity exploration, and major life transitions. I have a particular interest in working with clients who feel overwhelmed, emotionally stuck, or impacted by early life experiences.
(804) 361-8116 View (804) 361-8116
Thriveworks Counseling & Child Therapy Lynchburg
Clinical Social Work/Therapist
Serves Area
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
(434) 623-5384 View (434) 623-5384
Michelle McClellan
Clinical Social Work/Therapist, LCSW
Serves Area
I am a licensed clinical social worker (LCSW) with 34 years of experience supporting individuals through life’s most challenging and meaningful moments. I specialize in trauma-informed care, grief, emotional stress, anticipatory loss, and navigating difficult transitions. I create a calm, compassionate space where you can feel supported, understood, and empowered as you move toward healing. My goal is to help you feel grounded, validated, and safe as you explore what you need most.
I am a licensed clinical social worker (LCSW) with 34 years of experience supporting individuals through life’s most challenging and meaningful moments. I specialize in trauma-informed care, grief, emotional stress, anticipatory loss, and navigating difficult transitions. I create a calm, compassionate space where you can feel supported, understood, and empowered as you move toward healing. My goal is to help you feel grounded, validated, and safe as you explore what you need most.
(540) 782-3561 View (540) 782-3561
Rhonda Bradley-Shabazz
Licensed Professional Counselor
Online Only
I am Dr. Bradley-Shabazz. I have over 15 years of clinical experience. My passion is to ensure that you are empowered to live your best life. I'm here to help you explore what that is and what that means for you. My career has been connected to the child welfare system as either social worker or therapist. It has allowed me the opportunity to work with an array of client needs. My specialties have evolved from that experience to include, trauma recovery, child therapy, and familial relationships. My own personal loss and journey through widowhood, shaped my interest in grief and loss.
I am Dr. Bradley-Shabazz. I have over 15 years of clinical experience. My passion is to ensure that you are empowered to live your best life. I'm here to help you explore what that is and what that means for you. My career has been connected to the child welfare system as either social worker or therapist. It has allowed me the opportunity to work with an array of client needs. My specialties have evolved from that experience to include, trauma recovery, child therapy, and familial relationships. My own personal loss and journey through widowhood, shaped my interest in grief and loss.
(434) 686-6298 View (434) 686-6298
James Gehret Hart
Clinical Social Work/Therapist, LCSW
Serves Area
I am trained in a wide variety of evidence-based forms of therapy such as Cognitive Behavioral, Internal Family Systems, Mindfulness-Based (MBCT).
My eclectic approach to therapy begins with the belief that each person is the expert regarding their issues. Many people experience symptoms and challenges so uncomfortable that their instinct is to avoid thinking or talking about them. I help people discover ways to face the things bothering them and ultimately chart a path to fulfilling lives. I’ve worked as a therapist treating individuals and couples since 2017. I draw from training in a variety of evidence-based approaches and my personal journey in recovery from substance and alcohol abuse, beginning in 2008. I serve clients in Virginia and North Carolina.
I am trained in a wide variety of evidence-based forms of therapy such as Cognitive Behavioral, Internal Family Systems, Mindfulness-Based (MBCT).
My eclectic approach to therapy begins with the belief that each person is the expert regarding their issues. Many people experience symptoms and challenges so uncomfortable that their instinct is to avoid thinking or talking about them. I help people discover ways to face the things bothering them and ultimately chart a path to fulfilling lives. I’ve worked as a therapist treating individuals and couples since 2017. I draw from training in a variety of evidence-based approaches and my personal journey in recovery from substance and alcohol abuse, beginning in 2008. I serve clients in Virginia and North Carolina.
(540) 730-1034 View (540) 730-1034
Quovadis Washington-Brown
Licensed Professional Counselor, LPC
Online Only
I utilize multiple treatment approaches, including cognitive behavioral therapy (CBT), solution-focused therapy, dialectical behavioral therapy, mindfulness, emotion regulation, and grounding techniques.
I am QuoVadis Washington Brown, a Licensed Professional Counselor and Certified Substance Abuse Counselor with 27 years of professional work experience. I am passionate about helping adults and adolescents (ages 16-17) with motivation, self-esteem, confidence, career difficulties, depression, and coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion, and I aim to tailor my counseling dialogue and treatment plans to meet your unique and specific needs. Taking the first step toward a more fulfilling and happier life takes courage, but I am here to support you.
I utilize multiple treatment approaches, including cognitive behavioral therapy (CBT), solution-focused therapy, dialectical behavioral therapy, mindfulness, emotion regulation, and grounding techniques.
I am QuoVadis Washington Brown, a Licensed Professional Counselor and Certified Substance Abuse Counselor with 27 years of professional work experience. I am passionate about helping adults and adolescents (ages 16-17) with motivation, self-esteem, confidence, career difficulties, depression, and coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion, and I aim to tailor my counseling dialogue and treatment plans to meet your unique and specific needs. Taking the first step toward a more fulfilling and happier life takes courage, but I am here to support you.
(540) 730-1699 View (540) 730-1699
Mindful Innovations
Counselor, MA, LPC, CSOTP
1 Endorsed
Online Only
I support a broad range of individuals, such as those with self regulation and impulse control, that impact their functioning and stability. I want to help you or your loved one in stabilization of mood, thinking, and behavior to live more freely without the burdens of past experiences. I believe strongly in one's motivation to change, and I will support you while you build belief in yourself and your goals. I can help you work through barriers that may inhibit your success or hold you back from taking the steps forward in your life. While the treatment journey can be a challenging one, I can help guide your path to stability.
I support a broad range of individuals, such as those with self regulation and impulse control, that impact their functioning and stability. I want to help you or your loved one in stabilization of mood, thinking, and behavior to live more freely without the burdens of past experiences. I believe strongly in one's motivation to change, and I will support you while you build belief in yourself and your goals. I can help you work through barriers that may inhibit your success or hold you back from taking the steps forward in your life. While the treatment journey can be a challenging one, I can help guide your path to stability.
(434) 478-3048 View (434) 478-3048
Elizabeth Hollingsworth
Licensed Professional Counselor, LPC
Online Only
I hold a Master of Counseling from Nova Southeastern University, and I utilize eclectic treatment modalities, including cognitive behavioral therapy, person-centered therapy, motivational interviewing, mindfulness meditation, and guided visualization.
I’m Beth Hollingsworth, a Licensed Professional Counselor with 9 years of experience in various clinical settings, including inpatient, outpatient, crisis intervention, and intensive outpatient services. I work with adults who are struggling with issues such as depression, anxiety, self-esteem, stress, grief, and substance use. I’m also a certified clinical trauma professional.
I hold a Master of Counseling from Nova Southeastern University, and I utilize eclectic treatment modalities, including cognitive behavioral therapy, person-centered therapy, motivational interviewing, mindfulness meditation, and guided visualization.
I’m Beth Hollingsworth, a Licensed Professional Counselor with 9 years of experience in various clinical settings, including inpatient, outpatient, crisis intervention, and intensive outpatient services. I work with adults who are struggling with issues such as depression, anxiety, self-esteem, stress, grief, and substance use. I’m also a certified clinical trauma professional.
(540) 517-6556 View (540) 517-6556
Hayley Proffitt
Licensed Professional Counselor, LPC
3 Endorsed
Serves Area
Immediate openings available! Hello, my name is Hayley! I am a Licensed Professional Counselor in Virginia, with nearly seven years of experience in the field. I am passionate about helping others and focus on maintaining a nonjudgmental, honest, reliable, and compassionate environment when working with my clients. I have worked with children, adolescents, adults, and families throughout my career, adopting a holistic approach to provide the best support and experience possible. Meeting my clients where they are ensures they have a safe and trusting outlet for their counseling journey.
Immediate openings available! Hello, my name is Hayley! I am a Licensed Professional Counselor in Virginia, with nearly seven years of experience in the field. I am passionate about helping others and focus on maintaining a nonjudgmental, honest, reliable, and compassionate environment when working with my clients. I have worked with children, adolescents, adults, and families throughout my career, adopting a holistic approach to provide the best support and experience possible. Meeting my clients where they are ensures they have a safe and trusting outlet for their counseling journey.
(276) 296-5485 View (276) 296-5485
Muriel Vinson
Marriage & Family Therapist, MA, LMFT
Roanoke, VA 24016
Not accepting new clients
We are constantly bombarded with messages that tell us we are not good enough, we are the problem, or we're not doing enough. This leaves many feeling anxious, defeated, worthless and burnt out. I'm here to remind and show you that you are worthy of care, you are worthy of feeling seen and heard, and you are worthy of feeling understood. During therapy, I facilitate a deeper understanding of self, allowing you to identify behavioral and decision-making patterns that contribute to dis-ease and dis-function in your life. You can't hit a target you don't have. Let's identify opportunities for positive change for wellbeing and freedom.
We are constantly bombarded with messages that tell us we are not good enough, we are the problem, or we're not doing enough. This leaves many feeling anxious, defeated, worthless and burnt out. I'm here to remind and show you that you are worthy of care, you are worthy of feeling seen and heard, and you are worthy of feeling understood. During therapy, I facilitate a deeper understanding of self, allowing you to identify behavioral and decision-making patterns that contribute to dis-ease and dis-function in your life. You can't hit a target you don't have. Let's identify opportunities for positive change for wellbeing and freedom.
(540) 502-3950 View (540) 502-3950
Nenden Stillman-Runyon
Clinical Social Work/Therapist, LCSW
2 Endorsed
Roanoke, VA 24015
Not accepting new clients
Some of my approaches include: mindfulness/contemplative practices, trauma-informed therapy, EMDR, Internal Family Systems (parts work), somatic awareness, movement and experiential approaches.
Thank you for taking a step towards exploring yourself, cultivating more internal awareness, and identifying areas in your life where you seek healing and strive for growth. I can offer guidance during this sometimes intense and hopefully enlightening process. Being in therapy brings challenging emotions to the surface. I'll help you lean into emotions such as fear, sadness, guilt, shame, anger, jealousy. Therapy can be a very co-creative process between us—the work stems from your intent, openness and motivation to witness yourself objectively, see patterns and start shifting those patterns.
Some of my approaches include: mindfulness/contemplative practices, trauma-informed therapy, EMDR, Internal Family Systems (parts work), somatic awareness, movement and experiential approaches.
Thank you for taking a step towards exploring yourself, cultivating more internal awareness, and identifying areas in your life where you seek healing and strive for growth. I can offer guidance during this sometimes intense and hopefully enlightening process. Being in therapy brings challenging emotions to the surface. I'll help you lean into emotions such as fear, sadness, guilt, shame, anger, jealousy. Therapy can be a very co-creative process between us—the work stems from your intent, openness and motivation to witness yourself objectively, see patterns and start shifting those patterns.
(540) 305-3690 View (540) 305-3690
Carol Stockton LPC
Marriage & Family Therapist, LPC, LMFT, NCC
Roanoke, VA 24015
Not accepting new clients
If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
(540) 707-0731 View (540) 707-0731
Keira Cress
Resident in Counseling, LPC-R
Online Only
Not accepting new clients
Life can feel overwhelming when stress and anxiety take over-but you don't have to navigate it alone. My goal is to help clients navigate life's challenges and develop practical coping skills that support lasting mental health and well-being. I help clients challenge unhelpful thought patterns, build skills for managing stress, improving mood, and finding balance.
Life can feel overwhelming when stress and anxiety take over-but you don't have to navigate it alone. My goal is to help clients navigate life's challenges and develop practical coping skills that support lasting mental health and well-being. I help clients challenge unhelpful thought patterns, build skills for managing stress, improving mood, and finding balance.
(757) 384-9901 View (757) 384-9901

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