Mindfulness-Based (MBCT) Therapists in Roanoke City County, VA
I incorporate techniques used in Cognitive Behavioral Therapy (CBT), Trauma informed care, solution focused, and mindfulness.
My goal is to create a non-judgmental environment to help clients feel accepted, gain insight, improve communication, and strengthen coping skills to live an empowered life. My clients have expressed an appreciation for my kind and accepting style.
I incorporate techniques used in Cognitive Behavioral Therapy (CBT), Trauma informed care, solution focused, and mindfulness.
My goal is to create a non-judgmental environment to help clients feel accepted, gain insight, improve communication, and strengthen coping skills to live an empowered life. My clients have expressed an appreciation for my kind and accepting style.
My ideal clientele is any client who is ready to pursue growth! I believe that connection is the key to therapeutic growth and strive to ensure that my clients feel seen and heard.
My ideal clientele is any client who is ready to pursue growth! I believe that connection is the key to therapeutic growth and strive to ensure that my clients feel seen and heard.
I am trained in a wide variety of evidence-based forms of therapy such as Cognitive Behavioral, Internal Family Systems, Mindfulness-Based (MBCT).
My eclectic approach to therapy begins with the belief that each person is the expert regarding their issues. Many people experience symptoms and challenges so uncomfortable that their instinct is to avoid thinking or talking about them. I help people discover ways to face the things bothering them and ultimately chart a path to fulfilling lives.
I’ve worked as a therapist treating individuals and couples since 2017. I draw from training in a variety of evidence-based approaches and my personal journey in recovery from substance and alcohol abuse, beginning in 2008. I serve clients in Virginia and North Carolina.
I am trained in a wide variety of evidence-based forms of therapy such as Cognitive Behavioral, Internal Family Systems, Mindfulness-Based (MBCT).
My eclectic approach to therapy begins with the belief that each person is the expert regarding their issues. Many people experience symptoms and challenges so uncomfortable that their instinct is to avoid thinking or talking about them. I help people discover ways to face the things bothering them and ultimately chart a path to fulfilling lives.
I’ve worked as a therapist treating individuals and couples since 2017. I draw from training in a variety of evidence-based approaches and my personal journey in recovery from substance and alcohol abuse, beginning in 2008. I serve clients in Virginia and North Carolina.
I am a licensed clinical social worker (LCSW) with 34 years of experience supporting individuals through life’s most challenging and meaningful moments. I specialize in trauma-informed care, grief, emotional stress, anticipatory loss, and navigating difficult transitions. I create a calm, compassionate space where you can feel supported, understood, and empowered as you move toward healing. My goal is to help you feel grounded, validated, and safe as you explore what you need most.
I am a licensed clinical social worker (LCSW) with 34 years of experience supporting individuals through life’s most challenging and meaningful moments. I specialize in trauma-informed care, grief, emotional stress, anticipatory loss, and navigating difficult transitions. I create a calm, compassionate space where you can feel supported, understood, and empowered as you move toward healing. My goal is to help you feel grounded, validated, and safe as you explore what you need most.
I utilize multiple treatment approaches, including cognitive behavioral therapy (CBT), solution-focused therapy, dialectical behavioral therapy, mindfulness, emotion regulation, and grounding techniques.
I am QuoVadis Washington Brown, a Licensed Professional Counselor and Certified Substance Abuse Counselor with 27 years of professional work experience. I am passionate about helping adults and adolescents (ages 16-17) with motivation, self-esteem, confidence, career difficulties, depression, and coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion, and I aim to tailor my counseling dialogue and treatment plans to meet your unique and specific needs. Taking the first step toward a more fulfilling and happier life takes courage, but I am here to support you.
I utilize multiple treatment approaches, including cognitive behavioral therapy (CBT), solution-focused therapy, dialectical behavioral therapy, mindfulness, emotion regulation, and grounding techniques.
I am QuoVadis Washington Brown, a Licensed Professional Counselor and Certified Substance Abuse Counselor with 27 years of professional work experience. I am passionate about helping adults and adolescents (ages 16-17) with motivation, self-esteem, confidence, career difficulties, depression, and coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion, and I aim to tailor my counseling dialogue and treatment plans to meet your unique and specific needs. Taking the first step toward a more fulfilling and happier life takes courage, but I am here to support you.
Feeling upside down? Hopeless? Like you’re a hamster on a spinning wheel, out in the middle of the ocean? Well, that’s okay and I’d love to help you work through these challenges. My goal is to create a space where you feel comfortable and unconditionally supported as we work together towards solutions. You are in control, you are the expert in your life and I am here to help provide guidance in an unbiased atmosphere, while we work collaboratively to find the balance that brings you peace.
Feeling upside down? Hopeless? Like you’re a hamster on a spinning wheel, out in the middle of the ocean? Well, that’s okay and I’d love to help you work through these challenges. My goal is to create a space where you feel comfortable and unconditionally supported as we work together towards solutions. You are in control, you are the expert in your life and I am here to help provide guidance in an unbiased atmosphere, while we work collaboratively to find the balance that brings you peace.
I am a Licensed Marriage and Family Therapist. As a licensed therapist with 10 years of experience, I am passionate about helping individuals, couples, and families, and I specialize in anxiety, stress, depression, trauma, and improving communication and trust. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals, so that you can make progress and start feeling better. I welcome you to reach out whenever you feel ready to begin. I’m here to provide a safe and supportive environment where you can be yourself.
I am a Licensed Marriage and Family Therapist. As a licensed therapist with 10 years of experience, I am passionate about helping individuals, couples, and families, and I specialize in anxiety, stress, depression, trauma, and improving communication and trust. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals, so that you can make progress and start feeling better. I welcome you to reach out whenever you feel ready to begin. I’m here to provide a safe and supportive environment where you can be yourself.
Hakomi's mindfulness-based principles support greater awareness and lasting change.
I specialize in couples counseling and work with couples experiencing communication problems, recurring conflict, disconnection, trust issues, infidelity, intimacy concerns, major life transitions, and uncertainty about staying together. I also help couples who aren't in crisis but want a stronger, more fulfilling relationship. Whether you're having the same arguments over and over, feeling more like roommates than partners, recovering from betrayal, or wondering if your relationship can be repaired, I can help you understand what's keeping you stuck, reconnect with each other, and find a path forward that feels right for you both.
Hakomi's mindfulness-based principles support greater awareness and lasting change.
I specialize in couples counseling and work with couples experiencing communication problems, recurring conflict, disconnection, trust issues, infidelity, intimacy concerns, major life transitions, and uncertainty about staying together. I also help couples who aren't in crisis but want a stronger, more fulfilling relationship. Whether you're having the same arguments over and over, feeling more like roommates than partners, recovering from betrayal, or wondering if your relationship can be repaired, I can help you understand what's keeping you stuck, reconnect with each other, and find a path forward that feels right for you both.
Immediate openings available! Hello, my name is Hayley! I am a Licensed Professional Counselor in Virginia, with nearly seven years of experience in the field. I am passionate about helping others and focus on maintaining a nonjudgmental, honest, reliable, and compassionate environment when working with my clients. I have worked with children, adolescents, adults, and families throughout my career, adopting a holistic approach to provide the best support and experience possible. Meeting my clients where they are ensures they have a safe and trusting outlet for their counseling journey.
Immediate openings available! Hello, my name is Hayley! I am a Licensed Professional Counselor in Virginia, with nearly seven years of experience in the field. I am passionate about helping others and focus on maintaining a nonjudgmental, honest, reliable, and compassionate environment when working with my clients. I have worked with children, adolescents, adults, and families throughout my career, adopting a holistic approach to provide the best support and experience possible. Meeting my clients where they are ensures they have a safe and trusting outlet for their counseling journey.
I am Dr. Bradley-Shabazz. I have over 15 years of clinical experience. My passion is to ensure that you are empowered to live your best life. I'm here to help you explore what that is and what that means for you. My career has been connected to the child welfare system as either social worker or therapist. It has allowed me the opportunity to work with an array of client needs. My specialties have evolved from that experience to include, trauma recovery, child therapy, and familial relationships. My own personal loss and journey through widowhood, shaped my interest in grief and loss.
I am Dr. Bradley-Shabazz. I have over 15 years of clinical experience. My passion is to ensure that you are empowered to live your best life. I'm here to help you explore what that is and what that means for you. My career has been connected to the child welfare system as either social worker or therapist. It has allowed me the opportunity to work with an array of client needs. My specialties have evolved from that experience to include, trauma recovery, child therapy, and familial relationships. My own personal loss and journey through widowhood, shaped my interest in grief and loss.
I hold a Master of Counseling from Nova Southeastern University, and I utilize eclectic treatment modalities, including cognitive behavioral therapy, person-centered therapy, motivational interviewing, mindfulness meditation, and guided visualization.
I’m Beth Hollingsworth, a Licensed Professional Counselor with 9 years of experience in various clinical settings, including inpatient, outpatient, crisis intervention, and intensive outpatient services. I work with adults who are struggling with issues such as depression, anxiety, self-esteem, stress, grief, and substance use. I’m also a certified clinical trauma professional.
I hold a Master of Counseling from Nova Southeastern University, and I utilize eclectic treatment modalities, including cognitive behavioral therapy, person-centered therapy, motivational interviewing, mindfulness meditation, and guided visualization.
I’m Beth Hollingsworth, a Licensed Professional Counselor with 9 years of experience in various clinical settings, including inpatient, outpatient, crisis intervention, and intensive outpatient services. I work with adults who are struggling with issues such as depression, anxiety, self-esteem, stress, grief, and substance use. I’m also a certified clinical trauma professional.
Life can be overwhelming, leaving you feeling stuck, anxious, or emotionally drained. I often see clients who are navigating the challenges of anxiety, depression, trauma, or stress and who are searching for a way to reclaim their sense of peace and control. Whatever you're facing, you deserve support in building a life where you can thrive rather than merely survive. What you truly want is relief and understanding—to feel seen, heard, and validated. Seeking therapy is a brave step toward prioritizing your well-being and crafting a path that aligns with your values and aspirations.
Life can be overwhelming, leaving you feeling stuck, anxious, or emotionally drained. I often see clients who are navigating the challenges of anxiety, depression, trauma, or stress and who are searching for a way to reclaim their sense of peace and control. Whatever you're facing, you deserve support in building a life where you can thrive rather than merely survive. What you truly want is relief and understanding—to feel seen, heard, and validated. Seeking therapy is a brave step toward prioritizing your well-being and crafting a path that aligns with your values and aspirations.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
She specializes in Motivational Interviewing, Mindfulness, and Positive Psychology.
Genevieve has worked in the public mental health sector for more than 20 years and most recently retired as the Director of Therapeutic Day Treatment at Horizon Behavioral Health in Lynchburg, VA. She was an officer at the American Psychological Association where she was editor of several publications.
She specializes in Motivational Interviewing, Mindfulness, and Positive Psychology.
Genevieve has worked in the public mental health sector for more than 20 years and most recently retired as the Director of Therapeutic Day Treatment at Horizon Behavioral Health in Lynchburg, VA. She was an officer at the American Psychological Association where she was editor of several publications.
I enjoy working with all types of people.
I enjoy working with all types of people.
Nijeria Jones is a nationally certified and licensed counselor who has worked in mental health since 2015. She holds an MS in counseling and human development from Radford University (2018). Nijeria has a background in psychology, sociology, liberal studies, sexology, crisis treatment, trauma, relationship coaching, and energy healing.
Nijeria Jones is a nationally certified and licensed counselor who has worked in mental health since 2015. She holds an MS in counseling and human development from Radford University (2018). Nijeria has a background in psychology, sociology, liberal studies, sexology, crisis treatment, trauma, relationship coaching, and energy healing.
I am passionate about creating a warm, supportive space where clients feel safe to explore their experiences and work toward meaningful change. I believe healing begins when individuals feel truly seen and heard.
I specialize in working with children, adolescents, and adults experiencing trauma, depression, anxiety, substance use, sexual abuse, personality disorders, and life transitions.
I am passionate about creating a warm, supportive space where clients feel safe to explore their experiences and work toward meaningful change. I believe healing begins when individuals feel truly seen and heard.
I specialize in working with children, adolescents, and adults experiencing trauma, depression, anxiety, substance use, sexual abuse, personality disorders, and life transitions.
Are you feeling overwhelmed, stuck, or struggling to cope with life's challenges? As a therapist specializing in trauma, anxiety, and life transitions, I understand how difficult it can be to take that first step towards healing. Whether you're a child, teen, or adult grappling with past experiences, current stressors, or uncertainty about the future, I'm here to provide a safe, non-judgmental space for you to explore, process, and grow.
Are you feeling overwhelmed, stuck, or struggling to cope with life's challenges? As a therapist specializing in trauma, anxiety, and life transitions, I understand how difficult it can be to take that first step towards healing. Whether you're a child, teen, or adult grappling with past experiences, current stressors, or uncertainty about the future, I'm here to provide a safe, non-judgmental space for you to explore, process, and grow.
If you are struggling with painful emotions, interpersonal problems, substance use challenges, or difficult life transitions, I am here to help. You will find that I work hard to understand you and to help you better understand yourself and your relationships. I believe every person has an inner potential for healthy growth and development, and my role as a counselor is to facilitate that growth. I provide a safe and nonjudgmental space to share and better understand your thoughts, feelings, and challenges. I specialize in "couples therapy for individuals," 1-on-1 skills training for couples issues including divorce and coparenting.
If you are struggling with painful emotions, interpersonal problems, substance use challenges, or difficult life transitions, I am here to help. You will find that I work hard to understand you and to help you better understand yourself and your relationships. I believe every person has an inner potential for healthy growth and development, and my role as a counselor is to facilitate that growth. I provide a safe and nonjudgmental space to share and better understand your thoughts, feelings, and challenges. I specialize in "couples therapy for individuals," 1-on-1 skills training for couples issues including divorce and coparenting.
Life can feel overwhelming when you’re carrying the weight of trauma, grief, or ongoing stress. Whether you’re navigating depression, anxiety, family struggles, or the lasting impact of PTSD, you don’t have to go through it alone. Many people I work with come to therapy feeling stuck, uncertain, or burdened by difficult emotions—and together, we find ways to create healing, resilience, and renewed hope. My goal is to help you gain tools to manage challenges, rebuild balance, and move forward with strength and confidence.
Life can feel overwhelming when you’re carrying the weight of trauma, grief, or ongoing stress. Whether you’re navigating depression, anxiety, family struggles, or the lasting impact of PTSD, you don’t have to go through it alone. Many people I work with come to therapy feeling stuck, uncertain, or burdened by difficult emotions—and together, we find ways to create healing, resilience, and renewed hope. My goal is to help you gain tools to manage challenges, rebuild balance, and move forward with strength and confidence.
