Anger Management Therapists in Roanoke City County, VA
Providing a non-judgmental environment meeting you with openness, fairness, dignity, and respect is Jeff’s main goal as he helps to build your emotional resilience. Together engaging in therapy that will best support your needs, utilizing your personal strengths, goals, and creating appropriate strategies to help you succeed. Jeff honors the connection between mind, body and spirit; recognizing the holistic view of the client’s needs. Jeff provides quality services to adolescents and adults struggling with trauma, anxiety, depression, addiction, life transitions, and other issues that may bring them to therapy.
Providing a non-judgmental environment meeting you with openness, fairness, dignity, and respect is Jeff’s main goal as he helps to build your emotional resilience. Together engaging in therapy that will best support your needs, utilizing your personal strengths, goals, and creating appropriate strategies to help you succeed. Jeff honors the connection between mind, body and spirit; recognizing the holistic view of the client’s needs. Jeff provides quality services to adolescents and adults struggling with trauma, anxiety, depression, addiction, life transitions, and other issues that may bring them to therapy.
I am a doctoral-level clinician with a practical, down-to-earth approach and a commitment to providing thoughtful, high-quality care. I firmly believe in the power of hope and strive to create a supportive environment where people from all backgrounds feel understood and respected. I am experienced in the assessment and treatment of ADHD, autism spectrum disorder, anxiety, depression, OCD, and mood disorders. I enjoy helping people of all ages navigate relationship issues, complex social dynamics, family conflict, parenting, grief and loss, developmental concerns, and everyday life challenges.
I am a doctoral-level clinician with a practical, down-to-earth approach and a commitment to providing thoughtful, high-quality care. I firmly believe in the power of hope and strive to create a supportive environment where people from all backgrounds feel understood and respected. I am experienced in the assessment and treatment of ADHD, autism spectrum disorder, anxiety, depression, OCD, and mood disorders. I enjoy helping people of all ages navigate relationship issues, complex social dynamics, family conflict, parenting, grief and loss, developmental concerns, and everyday life challenges.
I have specific experience working with adults with anger ADHD, depression, PTSD, substance usage, bipolar disorder and anxiety.
For the last 10 years, I have been working to help people like you experience positive change and navigate difficult times in their lives with support, guidance, and encouragement. My experience in community mental health is diverse, working with children, youth, and adults. I value personal connection, compassion, and honesty in therapeutic work and appreciate the opportunity to offer direction which brings awareness and clarity during therapy. As a Licensed Professional Counselor, I earned my Bachelor's Degree from Ferrum College and hold a Master's Degree in Mental Health Counseling from Capella University.
I have specific experience working with adults with anger ADHD, depression, PTSD, substance usage, bipolar disorder and anxiety.
For the last 10 years, I have been working to help people like you experience positive change and navigate difficult times in their lives with support, guidance, and encouragement. My experience in community mental health is diverse, working with children, youth, and adults. I value personal connection, compassion, and honesty in therapeutic work and appreciate the opportunity to offer direction which brings awareness and clarity during therapy. As a Licensed Professional Counselor, I earned my Bachelor's Degree from Ferrum College and hold a Master's Degree in Mental Health Counseling from Capella University.
Hi there, I'm Mikenley! I’m a Licensed Professional Counselor dedicated to helping individuals heal from trauma, manage stress, and find renewed purpose. My approach is compassionate, evidence-based, and faith-informed, creating a safe space for growth and emotional wellness. As a Licensed Professional Counselor (LPC), I specialize in trauma-informed care, mood regulation, and evidence-based treatments like Cognitive Behavioral Therapy (CBT). My approach is collaborative and compassionate, tailored to meet your unique needs and goals.
Hi there, I'm Mikenley! I’m a Licensed Professional Counselor dedicated to helping individuals heal from trauma, manage stress, and find renewed purpose. My approach is compassionate, evidence-based, and faith-informed, creating a safe space for growth and emotional wellness. As a Licensed Professional Counselor (LPC), I specialize in trauma-informed care, mood regulation, and evidence-based treatments like Cognitive Behavioral Therapy (CBT). My approach is collaborative and compassionate, tailored to meet your unique needs and goals.
I believe optimal therapy is collaborative, authentic, and utilizes the here-and-now. I seek emotionally resonant moments between the client and myself—moments where you sense that I have an accurate and empathic understanding of your world and your experience. I believe these moments of resonance are a necessary component of therapy and contain the ability to undo aloneness and bring about clarity, coherence, and accelerated change.
I believe optimal therapy is collaborative, authentic, and utilizes the here-and-now. I seek emotionally resonant moments between the client and myself—moments where you sense that I have an accurate and empathic understanding of your world and your experience. I believe these moments of resonance are a necessary component of therapy and contain the ability to undo aloneness and bring about clarity, coherence, and accelerated change.
I am a Licensed Professional Counselor (LPC) and a honorable combat military veteran. I’m nearing completion of my Doctor of Education in Community Care and Counseling with a specialization in Traumatology and have earned the following degrees: Master’s degree in Professional Counseling, Master’s degree in Human Services Counseling, and a Bachelor’s degree in Journalism with a concentration in Public Relations.
I am a Licensed Professional Counselor (LPC) and a honorable combat military veteran. I’m nearing completion of my Doctor of Education in Community Care and Counseling with a specialization in Traumatology and have earned the following degrees: Master’s degree in Professional Counseling, Master’s degree in Human Services Counseling, and a Bachelor’s degree in Journalism with a concentration in Public Relations.
We work with individuals of all ages and treat many things: anxiety, depression, trauma, abuse, neglect, anger, stress, parenting, domestic violence, marital problems, divorce, substance use, and many other symptoms.
We specialize in mental, behavioral, and emotional challenges for adults, children and families as well marriage counseling and substance use. We strive on utilizing one's strengths to help motivate them to long-lasting positive change.
We work with individuals of all ages and treat many things: anxiety, depression, trauma, abuse, neglect, anger, stress, parenting, domestic violence, marital problems, divorce, substance use, and many other symptoms.
We specialize in mental, behavioral, and emotional challenges for adults, children and families as well marriage counseling and substance use. We strive on utilizing one's strengths to help motivate them to long-lasting positive change.
Are you are doubting your reality, feeling confused, or feel like nothing you do is good enough? Maybe you feel stuck, unhappy with your life, or unsure what next steps to take. I help people heal from difficult relationships so they can feel whole again without sacrificing their identity. I also help people with anxiety, depression, trauma, and grief that may be hindering their ability to move forward. I can help you to take your life back, restore your identity, and increase your confidence!
Are you are doubting your reality, feeling confused, or feel like nothing you do is good enough? Maybe you feel stuck, unhappy with your life, or unsure what next steps to take. I help people heal from difficult relationships so they can feel whole again without sacrificing their identity. I also help people with anxiety, depression, trauma, and grief that may be hindering their ability to move forward. I can help you to take your life back, restore your identity, and increase your confidence!
You deserve a safe, supportive, and encouraging environment to share, explore and make progress. As your counselor, I will work diligently to meet you exactly where you are, help you feel comfortable and have a non-judgmental counseling space. You should feel validated, supported and empowered during your journey in counseling and I want to provide you with individualized treatment and care. Our collaborative relationship is of the utmost importance to me, and it is at the very foundation of our work together. I am committed to helping you feel empowered to work toward meeting your individual goals and increasing happiness.
You deserve a safe, supportive, and encouraging environment to share, explore and make progress. As your counselor, I will work diligently to meet you exactly where you are, help you feel comfortable and have a non-judgmental counseling space. You should feel validated, supported and empowered during your journey in counseling and I want to provide you with individualized treatment and care. Our collaborative relationship is of the utmost importance to me, and it is at the very foundation of our work together. I am committed to helping you feel empowered to work toward meeting your individual goals and increasing happiness.
Beginning your therapeutic journey is a vulnerable and courageous step toward lasting healing. I offer a compassionate, integrative space where we work together to process deep-seated challenges and release what no longer serves you. Using Eye Movement Desensitization and Reprocessing (EMDR) as a core approach, I help clients process distressing experiences and rewire stuck patterns at a brain-body level. I weave this alongside Internal Family Systems, and Person-Centered care, often incorporating elements of Experiential therapies to tailor our work directly to your unique path
Beginning your therapeutic journey is a vulnerable and courageous step toward lasting healing. I offer a compassionate, integrative space where we work together to process deep-seated challenges and release what no longer serves you. Using Eye Movement Desensitization and Reprocessing (EMDR) as a core approach, I help clients process distressing experiences and rewire stuck patterns at a brain-body level. I weave this alongside Internal Family Systems, and Person-Centered care, often incorporating elements of Experiential therapies to tailor our work directly to your unique path
I believe that one of most valuable terms in the English language is: "journey." Being a licensed therapist gives me opportunities to participate in therapeutic journeys with patients of different ages, backgrounds, experiences, and presenting issues. I am eager to start embarking on a therapeutic journey with you. While on our therapeutic journey, I may play various roles. For example, I may act as a tour guide by helping you find different paths to resolving problems. I may also be the outlet for your emotions, and the challenging tool for change. Most importantly, I will be your source of support along the way!
I believe that one of most valuable terms in the English language is: "journey." Being a licensed therapist gives me opportunities to participate in therapeutic journeys with patients of different ages, backgrounds, experiences, and presenting issues. I am eager to start embarking on a therapeutic journey with you. While on our therapeutic journey, I may play various roles. For example, I may act as a tour guide by helping you find different paths to resolving problems. I may also be the outlet for your emotions, and the challenging tool for change. Most importantly, I will be your source of support along the way!
What would life be like if you could spend more time doing what really matters instead of just making it through the day and surviving? Have you experienced hard things in your past that still affect you today, and you wish that would change? Do you feel that sharp twinge in your chest when you think about just how far away you are from the relationships you want? If you have ever struggled with motivation, meaning, a difficult childhood, or a relationship that has lost its fire and hope, you understand how painful and gray the world can be when life isn't working.
What would life be like if you could spend more time doing what really matters instead of just making it through the day and surviving? Have you experienced hard things in your past that still affect you today, and you wish that would change? Do you feel that sharp twinge in your chest when you think about just how far away you are from the relationships you want? If you have ever struggled with motivation, meaning, a difficult childhood, or a relationship that has lost its fire and hope, you understand how painful and gray the world can be when life isn't working.
To put it bluntly, I am here for you. I want to hear about what is hurting you and stopping you from moving forward in a happy and positive way in your life. I want your input on what the problem is and what plan will work with you personally. We will gather all our information and decide on a plan of action to get you back to where you want to be as quickly as possible and develop a way to keep you there.
To put it bluntly, I am here for you. I want to hear about what is hurting you and stopping you from moving forward in a happy and positive way in your life. I want your input on what the problem is and what plan will work with you personally. We will gather all our information and decide on a plan of action to get you back to where you want to be as quickly as possible and develop a way to keep you there.
Everyone has problems from time to time. Therapy can help. My approach is solution focused and goal driven, and most clients see positive results quickly. I am direct and open, with an emphasis on enhancing your personal growth and ability to cope with life's problems. You are most likely to see benefits from therapy if you are motivated, honest, and willing to work at self-improvement and self-awareness.
Everyone has problems from time to time. Therapy can help. My approach is solution focused and goal driven, and most clients see positive results quickly. I am direct and open, with an emphasis on enhancing your personal growth and ability to cope with life's problems. You are most likely to see benefits from therapy if you are motivated, honest, and willing to work at self-improvement and self-awareness.
I am a co-conspirator with my clients, confronting the dilemmas of being human with openness, compassion, and curiosity. This inner journey is oddly counter-intuitive. The things I do (or parts of me do) to avoid or control how I feel seem to make it worse. Let's see if we can find a way to hold space for all of it, and learn the lessons the universe keeps sending our way? (Nondualist, ICE Out, Protect Trans Kids)
I am a co-conspirator with my clients, confronting the dilemmas of being human with openness, compassion, and curiosity. This inner journey is oddly counter-intuitive. The things I do (or parts of me do) to avoid or control how I feel seem to make it worse. Let's see if we can find a way to hold space for all of it, and learn the lessons the universe keeps sending our way? (Nondualist, ICE Out, Protect Trans Kids)
Life isn't always easy, and when the hard times come, it is nice to have a non-judgmental place to go where you feel heard and are comfortable. My hope is you will come as you are and begin to work through your "hard time," so that you leave feeling empowered, validated, safe, and recognize you are on your journey to healing. I am trained in Eye Movement Desensitization and Reprocessing (EMDR), and my trauma-informed background includes working with and treating children, adolescents, and adults with ADHD, oppositional defiance, anxiety, stress, depression, life changes, addiction, and trauma.
Life isn't always easy, and when the hard times come, it is nice to have a non-judgmental place to go where you feel heard and are comfortable. My hope is you will come as you are and begin to work through your "hard time," so that you leave feeling empowered, validated, safe, and recognize you are on your journey to healing. I am trained in Eye Movement Desensitization and Reprocessing (EMDR), and my trauma-informed background includes working with and treating children, adolescents, and adults with ADHD, oppositional defiance, anxiety, stress, depression, life changes, addiction, and trauma.
In some cases, medication, depression, anger, stress, childhood issues, etc
I enjoy "MAKING LIFE & LOVE BETTER." . With my 20 plus years of experience as a relationship counselor, my goal is to provide personal counseling for individuals and couples (married or partnered). My approach incorporates a combination of traditional, contemporary and holistic counseling techniques. You will find my office to be a comfortable living-room like setting conducive to privacy, safety and relaxation. Each session is tailored to meet the special needs of the client or clients. CONFIDENTIALITY is always in place except when permission is given by the client.
In some cases, medication, depression, anger, stress, childhood issues, etc
I enjoy "MAKING LIFE & LOVE BETTER." . With my 20 plus years of experience as a relationship counselor, my goal is to provide personal counseling for individuals and couples (married or partnered). My approach incorporates a combination of traditional, contemporary and holistic counseling techniques. You will find my office to be a comfortable living-room like setting conducive to privacy, safety and relaxation. Each session is tailored to meet the special needs of the client or clients. CONFIDENTIALITY is always in place except when permission is given by the client.
with anxiety, depression, anger, & defiance.
I specialize in working with anxious, quirky, kids and teens whose self-esteem has taken a blow in a world with a deficit in kindness. I also see many children and teens who are angry, don't like folllwing rules, are mad at the world or just feel plain lost. Many young adults, feeling adrift, seek me out to help them find their footing. My practice is focused on older children, tweens, teens, and young adults. However, I also see many individuals of various ages, who come to therapy looking for assistance in understanding themselves, their emotions, life experiences, relationships, and how they might move into new ways of relating.
with anxiety, depression, anger, & defiance.
I specialize in working with anxious, quirky, kids and teens whose self-esteem has taken a blow in a world with a deficit in kindness. I also see many children and teens who are angry, don't like folllwing rules, are mad at the world or just feel plain lost. Many young adults, feeling adrift, seek me out to help them find their footing. My practice is focused on older children, tweens, teens, and young adults. However, I also see many individuals of various ages, who come to therapy looking for assistance in understanding themselves, their emotions, life experiences, relationships, and how they might move into new ways of relating.
I believe that people and communities have the power to heal. Therapy can be an important part of that process. As your therapist, I will invite you to radically imagine a world in which you feel the most safe and free. From that imagination, we will develop a roadmap towards your vision based on where you are at this exact moment.
I believe that people and communities have the power to heal. Therapy can be an important part of that process. As your therapist, I will invite you to radically imagine a world in which you feel the most safe and free. From that imagination, we will develop a roadmap towards your vision based on where you are at this exact moment.
Life can be challenging, but you do not have to go through it alone. I promise to always be compassionate about your struggles and to meet you where you’re at. When you're able to create safety within, heal past traumas, and access your authenticity, life can become better, easier, and more joyful. I'm here to help you with that.
I am a therapist for people who want to go beyond talking about their experiences, and delve into their inner world to release what has become stuck in the body and psyche. I am trained in Somatic Experiencing, Mindfulness-Based Stress Reduction, DBT, EMDR, and Internal Family Systems Therapy.
Life can be challenging, but you do not have to go through it alone. I promise to always be compassionate about your struggles and to meet you where you’re at. When you're able to create safety within, heal past traumas, and access your authenticity, life can become better, easier, and more joyful. I'm here to help you with that.
I am a therapist for people who want to go beyond talking about their experiences, and delve into their inner world to release what has become stuck in the body and psyche. I am trained in Somatic Experiencing, Mindfulness-Based Stress Reduction, DBT, EMDR, and Internal Family Systems Therapy.
