Therapists in Ringgold, VA

Photo of Aimee Gilliam Jenkins, LCSW, Clinical Social Work/Therapist
Aimee Gilliam Jenkins
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Ringgold, VA 24586
Whether I am working with a young child or an adult, I believe that the healing process is a journey of returning home to the authentic self with the therapeutic relationship as a vehicle supporting the exploration. My name is Aimee and I hope to walk along with you on this journey, offering compassion, co-regulation, and some education along the way. When we can lean into the understanding of how our thoughts, feelings, and behaviors have come to be, we may also begin to explore where we may have gotten stuck and how we can have a renewed access to the wisdom and assets that our bodies possess.
Whether I am working with a young child or an adult, I believe that the healing process is a journey of returning home to the authentic self with the therapeutic relationship as a vehicle supporting the exploration. My name is Aimee and I hope to walk along with you on this journey, offering compassion, co-regulation, and some education along the way. When we can lean into the understanding of how our thoughts, feelings, and behaviors have come to be, we may also begin to explore where we may have gotten stuck and how we can have a renewed access to the wisdom and assets that our bodies possess.
(434) 568-9628 View (434) 568-9628
Photo of Amelia Jacokes, LCSW, Clinical Social Work/Therapist
Amelia Jacokes
Clinical Social Work/Therapist, LCSW
Verified Verified
Ringgold, VA 24586
Do you want to learn more about yourself and how you walk through life? Do you experience difficulties in areas that others seem to have a relatively easy time managing? I’m a licensed clinical social worker in Virginia and California (license numbers: VA: 0904013582, CA: 99619). I spent my internship years working with dementia patients as well as gaining experience with the chronic pain population. By working in the intensive outpatient program environment,
Do you want to learn more about yourself and how you walk through life? Do you experience difficulties in areas that others seem to have a relatively easy time managing? I’m a licensed clinical social worker in Virginia and California (license numbers: VA: 0904013582, CA: 99619). I spent my internship years working with dementia patients as well as gaining experience with the chronic pain population. By working in the intensive outpatient program environment,
(757) 797-8934 View (757) 797-8934
Photo of Sarah Dawn-Elaine Penston, LPC, ATR-BC, EXAT, CCTP, CMHIMP, Art Therapist
Sarah Dawn-Elaine Penston
Art Therapist, LPC, ATR-BC, EXAT, CCTP, CMHIMP
Verified Verified
2 Endorsed
Ringgold, VA 24586
Not accepting new clients
Hi! I'm Sarah. I'm creative & passionate in my personal & professional life. I believe in bringing a creative approach to all aspects of life and identity affirming practices. My counseling style is rooted in expressive arts therapy, neuroscience (brain stuff), polyvagal theory (nervous system stuff), somatic work (body stuff). I am a Licensed Professional Counselor, Board Certified Art Therapist, Expressive Arts Therapist, Certified Clinical Trauma Professional-Level II, and Certified Mental Health Integrative Medicine Provider.
Hi! I'm Sarah. I'm creative & passionate in my personal & professional life. I believe in bringing a creative approach to all aspects of life and identity affirming practices. My counseling style is rooted in expressive arts therapy, neuroscience (brain stuff), polyvagal theory (nervous system stuff), somatic work (body stuff). I am a Licensed Professional Counselor, Board Certified Art Therapist, Expressive Arts Therapist, Certified Clinical Trauma Professional-Level II, and Certified Mental Health Integrative Medicine Provider.
(757) 517-2947 View (757) 517-2947

More Therapists Nearby

Photo of Shelley Marie Jordan - A Matter of the Heart Counseling, LLC, MA, LPC, Licensed Professional Counselor
A Matter of the Heart Counseling, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Danville, VA 24540  (Online Only)
Shelley believes in providing therapy in a safe and non-judgmental space, from an eclectic evidenced based approach that promotes hope, stability, and wellness, including faith-based perspective. Shelley believes that your heart deserves a safe space to be processed and in the atmosphere of therapy it is experienced. Shelley believes her purpose is to assist individuals to live life healthy and with hope
Shelley believes in providing therapy in a safe and non-judgmental space, from an eclectic evidenced based approach that promotes hope, stability, and wellness, including faith-based perspective. Shelley believes that your heart deserves a safe space to be processed and in the atmosphere of therapy it is experienced. Shelley believes her purpose is to assist individuals to live life healthy and with hope
(434) 505-4971 View (434) 505-4971
Photo of Jasmine Ricks, LMFT, Marriage & Family Therapist
Jasmine Ricks
Marriage & Family Therapist, LMFT
Verified Verified
Keeling, VA 24566
My name is Jasmine Ricks, and I am a licensed Marriage & Family Therapist working with individuals in Virginia and Texas via telehealth. I work with adults specializing in relationships, self-worth, anxiety, stress, and transitions utlizing Cognitive Behavioral Therapy, Acceptance Commitment Therapy, Solution Focused Brief Therapy and Family Systems to support clients. Some of the areas I help with include managing stress, coping with life transitions, communication, boundaries, acceptance, self worth, self love, self care, people pleasing, codependency, impostor syndrome, trauma, relationships challenges, work life stress, anxiety.
My name is Jasmine Ricks, and I am a licensed Marriage & Family Therapist working with individuals in Virginia and Texas via telehealth. I work with adults specializing in relationships, self-worth, anxiety, stress, and transitions utlizing Cognitive Behavioral Therapy, Acceptance Commitment Therapy, Solution Focused Brief Therapy and Family Systems to support clients. Some of the areas I help with include managing stress, coping with life transitions, communication, boundaries, acceptance, self worth, self love, self care, people pleasing, codependency, impostor syndrome, trauma, relationships challenges, work life stress, anxiety.
(757) 586-4754 View (757) 586-4754
Photo of Mary Jo Davis, LCSW, Clinical Social Work/Therapist
Mary Jo Davis
Clinical Social Work/Therapist, LCSW
Verified Verified
Sutherlin, VA 24594
Hello - I am a Licensed Clinical Social Worker with 20 years of experience working with adolescents, families, and couples in private practice and school social work in secondary and elementary schools. I specialize in working with anxiety, coping skills, children or adolescents, school issues, job stress, self esteem. I utilize dialectic behavioral therapy (DBT), solution-focused, and cognitive behavioral therapy (CBT), using these clinical modalities to support my clients in therapy. We will define your progress toward your dreams and what it will look like to work together.
Hello - I am a Licensed Clinical Social Worker with 20 years of experience working with adolescents, families, and couples in private practice and school social work in secondary and elementary schools. I specialize in working with anxiety, coping skills, children or adolescents, school issues, job stress, self esteem. I utilize dialectic behavioral therapy (DBT), solution-focused, and cognitive behavioral therapy (CBT), using these clinical modalities to support my clients in therapy. We will define your progress toward your dreams and what it will look like to work together.
(571) 604-6427 View (571) 604-6427
Photo of Damara Beckett, LPC, Licensed Professional Counselor
Damara Beckett
Licensed Professional Counselor, LPC
Verified Verified
Sutherlin, VA 24594
Hello, my name is Damara Beckett, Lpc, Csac. As a clinician, I meet clients where they are and walk alongside them as they become better versions of themselves. I specialize in substance use and general mental health treatment of those ages 13-99 years old. I have a vast array of treating individuals with substance use disorder and general mental health conditions. The most common theoretical approach of my work is cognitive behavior. I work with individuals to explore how their thinking can change feelings and behaviors, thus creating a more favorable outcome.
Hello, my name is Damara Beckett, Lpc, Csac. As a clinician, I meet clients where they are and walk alongside them as they become better versions of themselves. I specialize in substance use and general mental health treatment of those ages 13-99 years old. I have a vast array of treating individuals with substance use disorder and general mental health conditions. The most common theoretical approach of my work is cognitive behavior. I work with individuals to explore how their thinking can change feelings and behaviors, thus creating a more favorable outcome.
(571) 462-6063 View (571) 462-6063
Photo of Charlotte Miller - Charlotte B. Miller Counseling Services , MA, LPC, LCMHC, Licensed Professional Counselor
Charlotte B. Miller Counseling Services
Licensed Professional Counselor, MA, LPC, LCMHC
Verified Verified
Danville, VA 24541
Emotional distress often surfaces in many different life situations including grief, loss of a job, infidelity, relationship issues, parenting concerns, constant worry, anxiety and depression and is often triggered by everyday life situations. I empathize with your need to get past your distressing thoughts and memories, and I will diligently and caringly work side-by- side with you to feel calm and safe again.
Emotional distress often surfaces in many different life situations including grief, loss of a job, infidelity, relationship issues, parenting concerns, constant worry, anxiety and depression and is often triggered by everyday life situations. I empathize with your need to get past your distressing thoughts and memories, and I will diligently and caringly work side-by- side with you to feel calm and safe again.
(434) 329-7081 View (434) 329-7081
Photo of Beverly Loftin Cobbs, SUPLCSW, MSW, MTS, QHMP AC, Clinical Social Work/Therapist
Beverly Loftin Cobbs
Clinical Social Work/Therapist, SUPLCSW, MSW, MTS, QHMP AC
Verified Verified
2 Endorsed
Danville, VA 24541
I am currently a Supervisee of Social Work with over 21 years of experience working with adults, children and couples. I have a vast knowledge of mental health as it relates to individuals, disadvantaged populations, groups and couples. My specialty also surrounds social work, child protective services, Foster care juvenile justice systems and special education. My Job is My Passion, My Ministry. I too have experienced difficult life situations, trauma and grief. I didn’t start my life with all of these titles. I had to work hard for each one of them. Through every challenge, every struggle, every stumbling block, and every failure.
I am currently a Supervisee of Social Work with over 21 years of experience working with adults, children and couples. I have a vast knowledge of mental health as it relates to individuals, disadvantaged populations, groups and couples. My specialty also surrounds social work, child protective services, Foster care juvenile justice systems and special education. My Job is My Passion, My Ministry. I too have experienced difficult life situations, trauma and grief. I didn’t start my life with all of these titles. I had to work hard for each one of them. Through every challenge, every struggle, every stumbling block, and every failure.
(434) 722-3315 View (434) 722-3315
Photo of Elizabeth Savill, LPC, Licensed Professional Counselor
Elizabeth Savill
Licensed Professional Counselor, LPC
Verified Verified
Blairs, VA 24527
Hello, I am Elizabeth Scott Savill, a Licensed Professional Counselor who has been doing therapeutic work for over 15 years. I have worked with Preteens, Minors, and Individuals with Anxiety, Depression, Self Esteem, Life Transitions, Relationship Issues, and Anger Management. I am utilizing Eclectic, CBT, mindfulness-based, expressive arts, ACT, attachment-based, strength-based, positive psychology, person-centered, DBT, play, grief, Gottman, motivational interviewing, and many more. I am here to advocate for and guide you throughout your therapeutic journey to restore balance, reconnect with your authentic self, and live your best
Hello, I am Elizabeth Scott Savill, a Licensed Professional Counselor who has been doing therapeutic work for over 15 years. I have worked with Preteens, Minors, and Individuals with Anxiety, Depression, Self Esteem, Life Transitions, Relationship Issues, and Anger Management. I am utilizing Eclectic, CBT, mindfulness-based, expressive arts, ACT, attachment-based, strength-based, positive psychology, person-centered, DBT, play, grief, Gottman, motivational interviewing, and many more. I am here to advocate for and guide you throughout your therapeutic journey to restore balance, reconnect with your authentic self, and live your best
(571) 520-8002 View (571) 520-8002
Photo of Amir Cotton, LPC, Licensed Professional Counselor
Amir Cotton
Licensed Professional Counselor, LPC
Verified Verified
Keeling, VA 24566
Hello there,My name is Amir Cotton, and I’m one of the counselors at Breakthrough Counselling LLC. I am a Licensed Professional Counselor and a Licensed Substance Abuse Treatment Practitioner in the state of Virginia. I am also a National Certified Counselor, a Certified Clinical Mental Counselor, and a Certified Advanced Alcohol and Drug Counselor. I also have a Master’s Degree in Professional Counseling and over 12 years of experience working in the mental health field. I have experience treating depression, anxiety, PTSD, trauma, addiction, bipolar, and adjustment disorders.
Hello there,My name is Amir Cotton, and I’m one of the counselors at Breakthrough Counselling LLC. I am a Licensed Professional Counselor and a Licensed Substance Abuse Treatment Practitioner in the state of Virginia. I am also a National Certified Counselor, a Certified Clinical Mental Counselor, and a Certified Advanced Alcohol and Drug Counselor. I also have a Master’s Degree in Professional Counseling and over 12 years of experience working in the mental health field. I have experience treating depression, anxiety, PTSD, trauma, addiction, bipolar, and adjustment disorders.
(804) 391-7124 View (804) 391-7124
Photo of Nikeita McDonald, LCMHC, LPC, Counselor
Nikeita McDonald
Counselor, LCMHC, LPC
Verified Verified
Danville, VA 24540  (Online Only)
Hello! I'm a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina and a Licensed Professional Counselor (LPC) in Virginia. With three years of experience as a therapist and a background of 17 years in school counseling, I specialize in supporting individuals on their journey toward improved well-being and personal growth. By fostering a supportive and non-judgmental environment, I guide clients in embracing their authenticity and making meaningful changes. My focus areas include helping clients navigate anxiety, stress, and self-care concerns, aiming to enhance their overall quality of life.
Hello! I'm a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina and a Licensed Professional Counselor (LPC) in Virginia. With three years of experience as a therapist and a background of 17 years in school counseling, I specialize in supporting individuals on their journey toward improved well-being and personal growth. By fostering a supportive and non-judgmental environment, I guide clients in embracing their authenticity and making meaningful changes. My focus areas include helping clients navigate anxiety, stress, and self-care concerns, aiming to enhance their overall quality of life.
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Photo of Bethany Gravely - Lifebulb Counseling & Therapy, LCSW, Clinical Social Work/Therapist
Lifebulb Counseling & Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Danville, VA 24540
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
(434) 602-9758 View (434) 602-9758
Photo of Cynthia Harford, Licensed Professional Counselor
Cynthia Harford
Licensed Professional Counselor
Verified Verified
Danville, VA 24540  (Online Only)
Hi! I'm Cynthia Harford, a Licensed Professional Counselor. More importantly, I'm a person who welcomes the opportunity to help you in whatever area of life you feel stuck right now. To me, the most important quality of a good therapist is genuinely caring about the people I work with. I recognize that for many, seeking out therapy and speaking with a stranger can seem pretty intimidating. I'm confident that it will become more comfortable as our therapeutic relationship grows over time. My goal in therapy is to create a safe place where we can explore your struggles, and celebrate your strengths.
Hi! I'm Cynthia Harford, a Licensed Professional Counselor. More importantly, I'm a person who welcomes the opportunity to help you in whatever area of life you feel stuck right now. To me, the most important quality of a good therapist is genuinely caring about the people I work with. I recognize that for many, seeking out therapy and speaking with a stranger can seem pretty intimidating. I'm confident that it will become more comfortable as our therapeutic relationship grows over time. My goal in therapy is to create a safe place where we can explore your struggles, and celebrate your strengths.
(757) 997-6744 View (757) 997-6744
Photo of Jane Cole Rose, MSW, LCSW, Clinical Social Work/Therapist
Jane Cole Rose
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Danville, VA 24540  (Online Only)
Our goal in therapy is to help you improve coping skills. We will help you identify current and past stressors. We will learn to talk about feelings rather than internalizing feelings, thereby, decreasing your risk of becoming sick. Verbalizing your goals can prevent you from “acting out” our feelings; “What We Say & What We Do Will Match Up.” We live in a stressful, fast paced, changing world with constant losses daily; no wonder we all feel anxious. Psychotherapy can lead to a deeper understanding of ourselves & others. Being conscious of patterns in our lives can be one of the first steps towards change.
Our goal in therapy is to help you improve coping skills. We will help you identify current and past stressors. We will learn to talk about feelings rather than internalizing feelings, thereby, decreasing your risk of becoming sick. Verbalizing your goals can prevent you from “acting out” our feelings; “What We Say & What We Do Will Match Up.” We live in a stressful, fast paced, changing world with constant losses daily; no wonder we all feel anxious. Psychotherapy can lead to a deeper understanding of ourselves & others. Being conscious of patterns in our lives can be one of the first steps towards change.
(434) 216-2935 View (434) 216-2935
Photo of Samara Bowser, LCSW, Clinical Social Work/Therapist
Samara Bowser
Clinical Social Work/Therapist, LCSW
Verified Verified
Danville, VA 24540
My interactions with clients are grounded in compassion, respect, empathy, and an understanding of cultural impacts. I consider the role of a therapist as helping to educate and empower clients so that they develop the insight and skills necessary to overcome their own personal and situational challenges. Many of my clients are dealing with transitions or difficult life events. My approach is gentle, supportive, inclusive, highly informed and effective.
My interactions with clients are grounded in compassion, respect, empathy, and an understanding of cultural impacts. I consider the role of a therapist as helping to educate and empower clients so that they develop the insight and skills necessary to overcome their own personal and situational challenges. Many of my clients are dealing with transitions or difficult life events. My approach is gentle, supportive, inclusive, highly informed and effective.
(252) 888-7209 View (252) 888-7209
Photo of Deshea Graham, Clinical Social Work/Therapist
Deshea Graham
Clinical Social Work/Therapist
Verified Verified
Danville, VA 24541  (Online Only)
I love therapy because I believe it is the perfect problem-solving option for people searching for a confidential and effective support system outside of family and friends. Whether you’re looking for long-term therapy or just one coaching session, my approach is highly structured, evidence-based, and comprehensive. My goal is to provide a comprehensive framework to help you facilitate significant life changes. Your first appointment will serve as a biopsychosocial session.
I love therapy because I believe it is the perfect problem-solving option for people searching for a confidential and effective support system outside of family and friends. Whether you’re looking for long-term therapy or just one coaching session, my approach is highly structured, evidence-based, and comprehensive. My goal is to provide a comprehensive framework to help you facilitate significant life changes. Your first appointment will serve as a biopsychosocial session.
(434) 533-9908 View (434) 533-9908
Photo of Rosemary Via, Licensed Professional Counselor
Rosemary Via
Licensed Professional Counselor
Verified Verified
Danville, VA 24541  (Online Only)
What if you could relax more, trust yourself, implement worthy changes, and enjoy your life and relationships? Not only that, what if you could identify any emotional baggage, so you could sensitively and creatively address it? The sky is the limit to emotional freedom! I help adults remove baggage interfering with finding a clear direction, making changes, achieving goals, adjusting to situations, or simply being happy and confident. I partner with people to overcome and replace self-doubt, guilt, shame, anger, grief, and overwhelm with understanding, acceptance, contentment, and openness so they can experience the trip of a lifeti
What if you could relax more, trust yourself, implement worthy changes, and enjoy your life and relationships? Not only that, what if you could identify any emotional baggage, so you could sensitively and creatively address it? The sky is the limit to emotional freedom! I help adults remove baggage interfering with finding a clear direction, making changes, achieving goals, adjusting to situations, or simply being happy and confident. I partner with people to overcome and replace self-doubt, guilt, shame, anger, grief, and overwhelm with understanding, acceptance, contentment, and openness so they can experience the trip of a lifeti
(804) 392-1007 View (804) 392-1007
Photo of Darryl Gerard Mccarroll - Family Health SolutionsLLC, LCSW, (DSW), CHT, LCAS-A, MM, Counselor
Family Health SolutionsLLC
Counselor, LCSW, (DSW), CHT, LCAS-A, MM
Verified Verified
Danville, VA 24541
Covid 19 has made it clear that many people are experiencing issues with depression,loneliness, and anxiety. Family Health Solutions LLC (FHS) offers an easy strategy to tackle the tough emotions and feelings. FHS offer's therapies that may not require pharmaceuticals are easy to access and are designed not take forever to learn to manage
Covid 19 has made it clear that many people are experiencing issues with depression,loneliness, and anxiety. Family Health Solutions LLC (FHS) offers an easy strategy to tackle the tough emotions and feelings. FHS offer's therapies that may not require pharmaceuticals are easy to access and are designed not take forever to learn to manage
(434) 732-2695 View (434) 732-2695
Photo of Tania Lisa Majette - Compassion Health Care, Inc, LCSW, MSW, Clinical Social Work/Therapist
Compassion Health Care, Inc
Clinical Social Work/Therapist, LCSW, MSW
Not Verified Not Verified
Danville, VA 24540
Waitlist for new clients
Life is a course of obstacles that requires a course of healing. Where are you in your healing journey? Perhaps you’re in the beginning, middle, or waver between different stages leaving you feeling stuck. How often are you comfortable in sharing your adversities and how they impact you? Doing this can be very intimidating due to fear of judgment and other vulnerabilities. Taking the first step in seeking help is a significant act of bravery. Our hope is that you allow Compassion Healthcare, Inc. to join you in your courageous healing process.
Life is a course of obstacles that requires a course of healing. Where are you in your healing journey? Perhaps you’re in the beginning, middle, or waver between different stages leaving you feeling stuck. How often are you comfortable in sharing your adversities and how they impact you? Doing this can be very intimidating due to fear of judgment and other vulnerabilities. Taking the first step in seeking help is a significant act of bravery. Our hope is that you allow Compassion Healthcare, Inc. to join you in your courageous healing process.
(336) 421-2769 View (336) 421-2769

See more therapy options for Ringgold

How does your Therapist compare?

Number of Therapists in Ringgold, VA

< 10

Therapists in Ringgold, VA who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Grief
67% Life Coaching
67% Parenting
67% Spirituality

Average years in practice

12 Years

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
100% Cigna and Evernorth

How Therapists in Ringgold, VA see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Ringgold?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.