Therapists in Richmond, VA
I have worked with a wide range of mental wellness obstacles - including anxiety, depression, career shifts, health concerns, life changes, grief, sexuality and gender topics. It is my opinion that our goal is to be able to face these obstacles life presents us in a way that feels comfortable and in-line with who we want to be.
I have worked with a wide range of mental wellness obstacles - including anxiety, depression, career shifts, health concerns, life changes, grief, sexuality and gender topics. It is my opinion that our goal is to be able to face these obstacles life presents us in a way that feels comfortable and in-line with who we want to be.
Mental health concerns are not always something to be pathologized, but rather a signal that needs our presence, curiosity, and compassion. I know how intimidating and/or nerve-racking it can feel to start therapy or even just find a new therapist, so I am very intentional about creating a relaxed, inviting space to cultivate safety and connection. Taking steps towards healing and personal growth can feel both difficult and empowering, and I would be honored to support you in navigating this journey if it feels aligned with your needs. :)
Mental health concerns are not always something to be pathologized, but rather a signal that needs our presence, curiosity, and compassion. I know how intimidating and/or nerve-racking it can feel to start therapy or even just find a new therapist, so I am very intentional about creating a relaxed, inviting space to cultivate safety and connection. Taking steps towards healing and personal growth can feel both difficult and empowering, and I would be honored to support you in navigating this journey if it feels aligned with your needs. :)
I work primarily with adolescents and adults with a wide range of issues such as anxiety, depression, trauma, OCD, phobias, bipolar disorder, schizophrenia, ADHD, and more. As my client, I focus on helping you identify and draw from your own strengths perspective to help you through the healing process. I believe in teaching you about your own unique mental health issues and helping you develop a toolbox of skills to manage your symptoms through the course of your everyday experiences to improve your overall quality of life.
I work primarily with adolescents and adults with a wide range of issues such as anxiety, depression, trauma, OCD, phobias, bipolar disorder, schizophrenia, ADHD, and more. As my client, I focus on helping you identify and draw from your own strengths perspective to help you through the healing process. I believe in teaching you about your own unique mental health issues and helping you develop a toolbox of skills to manage your symptoms through the course of your everyday experiences to improve your overall quality of life.
Are you currently adjusting to a major change in life? Are you attempting to navigate issues within yourself or your relationship? What we think and feel often shows up through our behaviors in our relationships and everyday interactions. I help adults with anxiety, depression, life transitions, and more. I specialize in working with LGBT adults and adolescents, especially those navigating family dynamics or fertility planning. If any of that resonates with you, you came to the right place!
Are you currently adjusting to a major change in life? Are you attempting to navigate issues within yourself or your relationship? What we think and feel often shows up through our behaviors in our relationships and everyday interactions. I help adults with anxiety, depression, life transitions, and more. I specialize in working with LGBT adults and adolescents, especially those navigating family dynamics or fertility planning. If any of that resonates with you, you came to the right place!
Annalee Heneghan
Clinical Social Work/Therapist, LCSW
2 Endorsed
Richmond, VA 23230
Waitlist for new clients
I work with teens and adults (13+). I work with individuals of all races, ethnicities, spiritual identities, and am LGBTQ+ affirming. I intentionally keep my private practice small because I want to be able to provide the best care for my clients. This means I am often unable to take clients that do not fit within my scope of expertise. I will not be a good fit for you if: 1)You have actively engaged in self-harm or suicide attempts in the past year. 2) You are struggling with substance abuse or addiction. 3) You are engaged in ongoing court or legal system involvement.
I work with teens and adults (13+). I work with individuals of all races, ethnicities, spiritual identities, and am LGBTQ+ affirming. I intentionally keep my private practice small because I want to be able to provide the best care for my clients. This means I am often unable to take clients that do not fit within my scope of expertise. I will not be a good fit for you if: 1)You have actively engaged in self-harm or suicide attempts in the past year. 2) You are struggling with substance abuse or addiction. 3) You are engaged in ongoing court or legal system involvement.
Many of the people I work with are used to being the capable one, the helper, or the person everyone relies on, while quietly feeling overwhelmed, disconnected, or unsure of who they are underneath it all. They may be navigating life transitions, relationship challenges, burnout, anxiety, people pleasing patterns, or childhood trauma. Through a warm, collaborative approach integrating parts work, somatic, and experiential therapies, I help clients build insight, regulation, and meaningful change. I also offer a structured Child & Family Brief Treatment Program for children and caregivers.
Many of the people I work with are used to being the capable one, the helper, or the person everyone relies on, while quietly feeling overwhelmed, disconnected, or unsure of who they are underneath it all. They may be navigating life transitions, relationship challenges, burnout, anxiety, people pleasing patterns, or childhood trauma. Through a warm, collaborative approach integrating parts work, somatic, and experiential therapies, I help clients build insight, regulation, and meaningful change. I also offer a structured Child & Family Brief Treatment Program for children and caregivers.
We get to know the whole person; Instead of seeing problems to fix, we see people in need of remembering they are already whole. Whether you are caught in cycles that leave you exhausted, want better relationships but find them splintering, and/or find yourself shutting down or shutting off – you don’t have to suffer in silence. Nor do you have to suffer alone. Our identities often intersect with our struggles and our strengths. We'll meet you where you're at, and help you get where you're going. No matter where you are on your journey of becoming – together healing is possible.
We get to know the whole person; Instead of seeing problems to fix, we see people in need of remembering they are already whole. Whether you are caught in cycles that leave you exhausted, want better relationships but find them splintering, and/or find yourself shutting down or shutting off – you don’t have to suffer in silence. Nor do you have to suffer alone. Our identities often intersect with our struggles and our strengths. We'll meet you where you're at, and help you get where you're going. No matter where you are on your journey of becoming – together healing is possible.
I focus on first establishing trust between myself and my clients so we can use our relationship to process the issues and emotions you may be struggling to manage. I want to help challenge you to gain perspective and tools to use to create a shift in what you are experiencing so you can live a more positive life. I work with those facing issues with anxiety, depression, adjustment difficulties, relationship concerns, and various life transitions. I approach each situation with compassion and will work alongside you to problem-solve ways to live healthier and help assist you in feeling you can manage your stressors appropriately.
I focus on first establishing trust between myself and my clients so we can use our relationship to process the issues and emotions you may be struggling to manage. I want to help challenge you to gain perspective and tools to use to create a shift in what you are experiencing so you can live a more positive life. I work with those facing issues with anxiety, depression, adjustment difficulties, relationship concerns, and various life transitions. I approach each situation with compassion and will work alongside you to problem-solve ways to live healthier and help assist you in feeling you can manage your stressors appropriately.
My approach is built on collaboration, empathy, and drawing out the best in you. I’m here to provide a safe, supportive space where we can explore your struggles, uncover your strengths, and create a clear path toward growth and healing. Whether it’s working through past trauma, enhancing your mental performance, or finding clarity in your identity, I’m committed to walking alongside you as you build confidence, balance, and a life that feels purposeful and fulfilling.Together, we’ll help you thrive in every aspect
My approach is built on collaboration, empathy, and drawing out the best in you. I’m here to provide a safe, supportive space where we can explore your struggles, uncover your strengths, and create a clear path toward growth and healing. Whether it’s working through past trauma, enhancing your mental performance, or finding clarity in your identity, I’m committed to walking alongside you as you build confidence, balance, and a life that feels purposeful and fulfilling.Together, we’ll help you thrive in every aspect
Welcome, my name is Sylvia. I am a licensed mental health clinician in Virginia. I have 20 years of experience working in various mental health settings providing services to diverse populations. I use a combination of modalities such as CBT, Client-centered, and Strength-based Therapy to create the best outcome for clients based on their individual and unique needs. I support clients to identify, develop and utilize positive skills to better manage emotional challenges in their lives.
Welcome, my name is Sylvia. I am a licensed mental health clinician in Virginia. I have 20 years of experience working in various mental health settings providing services to diverse populations. I use a combination of modalities such as CBT, Client-centered, and Strength-based Therapy to create the best outcome for clients based on their individual and unique needs. I support clients to identify, develop and utilize positive skills to better manage emotional challenges in their lives.
I work with high-achieving children and teens who look successful at school but struggle with anxiety, ADHD, executive functioning, perfectionism, or emotional regulation at home. Homework turns into nightly fights. Mornings feel chaotic. Your child procrastinates, shuts down, or melts down after holding it together all day. You may feel exhausted, walking on eggshells, unsure what’s typical development and what needs support. If your capable kid is falling apart behind closed doors, we figure out why — and what to do next.
I am now offering parent coaching, for those not quite ready to commit to therapy but wanting guidance.
I work with high-achieving children and teens who look successful at school but struggle with anxiety, ADHD, executive functioning, perfectionism, or emotional regulation at home. Homework turns into nightly fights. Mornings feel chaotic. Your child procrastinates, shuts down, or melts down after holding it together all day. You may feel exhausted, walking on eggshells, unsure what’s typical development and what needs support. If your capable kid is falling apart behind closed doors, we figure out why — and what to do next.
I am now offering parent coaching, for those not quite ready to commit to therapy but wanting guidance.
In all forms, relationships are a guiding part of our lives and directly impact how we live. My practice is guided by psychodynamic/psychoanalytic theory, and I believe therapist and client thinking together creates insight and deeper understanding, which allows you to learn about your inner world. As you come to know yourself, a positive space opens up to afford you an opportunity to grow, evolve, and flourish. As a psychoanalyst I have studied for many years including infant and young child observational studies, my clinical experience includes trauma, depression, anxiety, interpersonal relationships, and life-changing events.
In all forms, relationships are a guiding part of our lives and directly impact how we live. My practice is guided by psychodynamic/psychoanalytic theory, and I believe therapist and client thinking together creates insight and deeper understanding, which allows you to learn about your inner world. As you come to know yourself, a positive space opens up to afford you an opportunity to grow, evolve, and flourish. As a psychoanalyst I have studied for many years including infant and young child observational studies, my clinical experience includes trauma, depression, anxiety, interpersonal relationships, and life-changing events.
I am passionate about working with clients who need intensive help with complex and challenging situations, especially those who have been marginalized or invalidated by previous attempts at treatment. My focus is on helping people who have experienced trauma, substance abuse, personality disorders, OCD, anxiety, panic attacks and other severe mental health conditions. I have experience in a wide variety of environments from private practice to inpatient hospitals and rehab facilities with people like veterans, unhoused people, incarcerated people and program/troubled teen industry survivors, as well as anyone who needs help
I am passionate about working with clients who need intensive help with complex and challenging situations, especially those who have been marginalized or invalidated by previous attempts at treatment. My focus is on helping people who have experienced trauma, substance abuse, personality disorders, OCD, anxiety, panic attacks and other severe mental health conditions. I have experience in a wide variety of environments from private practice to inpatient hospitals and rehab facilities with people like veterans, unhoused people, incarcerated people and program/troubled teen industry survivors, as well as anyone who needs help
Hi, I'm Gabby! I believe the therapeutic relationship is incredibly important, and I always try to show up in therapy as myself: direct, warm, funny, and curious. While I draw from several different modalities, the core of my work is influenced by humanistic and person-centered perspectives that see you as a person with unique needs, values, and experiences. I believe that there is no “one size fits all” for therapy. I also believe it is important to acknowledge how systemic difficulties can directly impact one’s mental health and physical well-being.
Hi, I'm Gabby! I believe the therapeutic relationship is incredibly important, and I always try to show up in therapy as myself: direct, warm, funny, and curious. While I draw from several different modalities, the core of my work is influenced by humanistic and person-centered perspectives that see you as a person with unique needs, values, and experiences. I believe that there is no “one size fits all” for therapy. I also believe it is important to acknowledge how systemic difficulties can directly impact one’s mental health and physical well-being.
Veronica King, PhD is a licensed Clinical Psychologist. DGE Psychological Services P.C. is a group she opened to provide services for adults, couples, and families with a wide range of mental health issues. The practice also includes SAP evaluations and Group Therapy.
Veronica King, PhD is a licensed Clinical Psychologist. DGE Psychological Services P.C. is a group she opened to provide services for adults, couples, and families with a wide range of mental health issues. The practice also includes SAP evaluations and Group Therapy.
Looking to reach your fullest potential and feel truly understood? Rasheede has over 20 years of experience in mental health, providing individual and family counseling in community settings. She is passionate about helping clients thrive in the present moment. What sets Rasheede apart is her blend of personal and professional life experiences, her empathy, patience, and understanding, and her ability to relate deeply to clients’ needs, offering guidance and support tailored to help them grow, heal, and succeed.
Looking to reach your fullest potential and feel truly understood? Rasheede has over 20 years of experience in mental health, providing individual and family counseling in community settings. She is passionate about helping clients thrive in the present moment. What sets Rasheede apart is her blend of personal and professional life experiences, her empathy, patience, and understanding, and her ability to relate deeply to clients’ needs, offering guidance and support tailored to help them grow, heal, and succeed.
My ideal client includes those experiencing worsening symptoms related to depression and anxiety. I recognize that the worsening of psychiatric symptoms causes many people to struggle when it comes to living life to the fullest. This includes an individuals ability to maximize their potential. Psychiatric conditions often times hinder individuals from exhibiting joy, pleasure or happiness in the little things that makes life worth living. People want to determine how they can best solve their problems so that they can embrace life to it's fullest despite daily challenges which so happens to be a natural part of living.
My ideal client includes those experiencing worsening symptoms related to depression and anxiety. I recognize that the worsening of psychiatric symptoms causes many people to struggle when it comes to living life to the fullest. This includes an individuals ability to maximize their potential. Psychiatric conditions often times hinder individuals from exhibiting joy, pleasure or happiness in the little things that makes life worth living. People want to determine how they can best solve their problems so that they can embrace life to it's fullest despite daily challenges which so happens to be a natural part of living.
You’re the one others count on—but that can come with a quiet cost. If you’re feeling overwhelmed, stuck, or anxious, you’re not alone. I specialize in supporting parents, caregivers, educators, and “helpers” who carry a lot and often put themselves last. Whether you're managing burnout, ADHD, anxiety, or family stress, I help you reconnect with your strengths and shift unhelpful patterns with compassion and practical support.
You’re the one others count on—but that can come with a quiet cost. If you’re feeling overwhelmed, stuck, or anxious, you’re not alone. I specialize in supporting parents, caregivers, educators, and “helpers” who carry a lot and often put themselves last. Whether you're managing burnout, ADHD, anxiety, or family stress, I help you reconnect with your strengths and shift unhelpful patterns with compassion and practical support.
Does life seem confusing or even impossible? Does it ever feel like even when you are with others you feel alone? It is brave to ask for help. With every fiber of my being, I believe you have the answers you need and you can be the expert on you. Let me help you better understand your story and help guide you out of the dark places you are stuck in and into your truth. So much of the time we are living a narrative that others have crafted, by pain rather than strength. These narratives can feel like prisons but you have the ability to heal and take back your story.
Does life seem confusing or even impossible? Does it ever feel like even when you are with others you feel alone? It is brave to ask for help. With every fiber of my being, I believe you have the answers you need and you can be the expert on you. Let me help you better understand your story and help guide you out of the dark places you are stuck in and into your truth. So much of the time we are living a narrative that others have crafted, by pain rather than strength. These narratives can feel like prisons but you have the ability to heal and take back your story.
I have been helping individuals and families with relationships for over 30 years. I offer the kind of understanding that only a specialist can provide. I help enhance the quality of lives, solving life's inevitable challenges, resolving marriage and family conflicts and overcoming grief and loss.
I us a family systems approach to help with marital and multigenerational family problems to help you define a self and reduce your anxiety in your marriage and family. I listen and help you learn who you are, how you would like to be and to develop the courage and tools to change.
I have been helping individuals and families with relationships for over 30 years. I offer the kind of understanding that only a specialist can provide. I help enhance the quality of lives, solving life's inevitable challenges, resolving marriage and family conflicts and overcoming grief and loss.
I us a family systems approach to help with marital and multigenerational family problems to help you define a self and reduce your anxiety in your marriage and family. I listen and help you learn who you are, how you would like to be and to develop the courage and tools to change.
See more therapy options for Richmond
How does your Therapist compare?
Number of Therapists in Richmond, VA
2,000+
Average cost per session
$150
Therapists in Richmond, VA who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 87% | Depression |
| 73% | Self Esteem |
| 72% | Relationship Issues |
Average years in practice
10 Years
Top 3 insurances accepted
| 88% | Aetna |
| 77% | BlueCross and BlueShield |
| 77% | Anthem |
How Therapists in Richmond, VA see their clients
| 50% | In Person and Online | |
| 50% | Online Only |
Gender breakdown
| 82% | Female | |
| 16% | Male | |
| 2% | Non-Binary |