Virginia Premier Therapists in Richmond, VA
My ideal clients are children, teens, and families navigating stress, anxiety, big emotions, or life transitions. Parents may be looking for support to help their child manage behaviors, build coping skills, or improve communication at home. Young people may want a safe space to express themselves, build confidence, and feel understood. At the heart, my clients are seeking connection, balance, and tools to help them grow into their fullest selves.
My ideal clients are children, teens, and families navigating stress, anxiety, big emotions, or life transitions. Parents may be looking for support to help their child manage behaviors, build coping skills, or improve communication at home. Young people may want a safe space to express themselves, build confidence, and feel understood. At the heart, my clients are seeking connection, balance, and tools to help them grow into their fullest selves.
I am happy that you have made this step towards your healing journey!
My goal is to facilitate healthier interactional patterns, strengthening interpersonal bonds, building and identifying resilient coping strategies, and cultivating stronger connections while improving overall relational dynamics. With a genuine desire to help others, I am committed to creating a safe, non-judgmental space for which all can create lasting positive change within families, their relationships and feel safe to explore their emotions, express themselves openly, and work toward meaningful change.
I am happy that you have made this step towards your healing journey!
My goal is to facilitate healthier interactional patterns, strengthening interpersonal bonds, building and identifying resilient coping strategies, and cultivating stronger connections while improving overall relational dynamics. With a genuine desire to help others, I am committed to creating a safe, non-judgmental space for which all can create lasting positive change within families, their relationships and feel safe to explore their emotions, express themselves openly, and work toward meaningful change.
Tinitra Trice is originally from Maryland. She is a Licensed Professional Counselor - Supervisor in Richmond, Virginia. She has over 10 years of experience working with children and adults throughout the tri-city area of Virginia via individual, group and family counseling. Her mantra on life is " Speak what you seek, until you see what you've said!” Tinitra’s counseling style is pretty laid back. She has been described as supportive, caring, and compassionate, with a pretty good sense of humor. She likes to focus on identifying your strengths and helping you to maximize them to overcome your obstacles.
Tinitra Trice is originally from Maryland. She is a Licensed Professional Counselor - Supervisor in Richmond, Virginia. She has over 10 years of experience working with children and adults throughout the tri-city area of Virginia via individual, group and family counseling. Her mantra on life is " Speak what you seek, until you see what you've said!” Tinitra’s counseling style is pretty laid back. She has been described as supportive, caring, and compassionate, with a pretty good sense of humor. She likes to focus on identifying your strengths and helping you to maximize them to overcome your obstacles.
I am an experienced therapist with over 15 years in human services and counseling. My extensive expertise covers a wide range of mental health issues, including ADHD, substance abuse, mood disorders, anxiety, behavioral problems, trauma, relationship issues, and LGBTQ+ concerns. My comprehensive approach addresses various challenges, such as chronic illness, eating disorders, self-esteem, and impulse control disorders, making me versatile in treating diverse client needs. With a client-centered approach rooted in compassion and empathy, I tailor treatment plans to help individuals achieve their goals.
I am an experienced therapist with over 15 years in human services and counseling. My extensive expertise covers a wide range of mental health issues, including ADHD, substance abuse, mood disorders, anxiety, behavioral problems, trauma, relationship issues, and LGBTQ+ concerns. My comprehensive approach addresses various challenges, such as chronic illness, eating disorders, self-esteem, and impulse control disorders, making me versatile in treating diverse client needs. With a client-centered approach rooted in compassion and empathy, I tailor treatment plans to help individuals achieve their goals.
At Calm Waters Counseling we believe that where ever you are right now, you have arrived at honestly. Our goal is to help you figure out where you want to go and help you develop the insight, plan, tools and resources so that you can bring out your healthiest best self. We are an inclusive practice and work well with all clients including clients with CPTSD, neurodivergence, the LGBTQIA community, students, and clients from a range of cultures and ethnicities. We take most insurances including Medicaid and have a self-pay fee for those who are out of network or no insurance.
At Calm Waters Counseling we believe that where ever you are right now, you have arrived at honestly. Our goal is to help you figure out where you want to go and help you develop the insight, plan, tools and resources so that you can bring out your healthiest best self. We are an inclusive practice and work well with all clients including clients with CPTSD, neurodivergence, the LGBTQIA community, students, and clients from a range of cultures and ethnicities. We take most insurances including Medicaid and have a self-pay fee for those who are out of network or no insurance.
Hello! My name is Jeff Lloyd and I’m a board-certified psychotherapist. I have been practicing therapy for more than 20 years. I specialize in helping individuals overcome challenges related to relationships, anxiety, depression, low self-esteem, trauma, substance abuse, addiction, work stress, and nearly anything stopping people from living the life they want. I offer professional experience, focused attention, encouragement and where appropriate, a sense of humor. I’m happy to help you. Let's get started!
Hello! My name is Jeff Lloyd and I’m a board-certified psychotherapist. I have been practicing therapy for more than 20 years. I specialize in helping individuals overcome challenges related to relationships, anxiety, depression, low self-esteem, trauma, substance abuse, addiction, work stress, and nearly anything stopping people from living the life they want. I offer professional experience, focused attention, encouragement and where appropriate, a sense of humor. I’m happy to help you. Let's get started!
If you are an adult and are thinking about working through current or past issues which are causing you discomfort, I have 30 years of experience in mental health/counseling and would like to help get you to the place you want to be. I like “results” and believe that you being the “expert” on you, and I, lending some expertise and strategies to work through depression, anxiety, trauma/PTSD, grief and loss, relationship issues, parenting, etc. that you can move through the difficult time you are experiencing.
If you are an adult and are thinking about working through current or past issues which are causing you discomfort, I have 30 years of experience in mental health/counseling and would like to help get you to the place you want to be. I like “results” and believe that you being the “expert” on you, and I, lending some expertise and strategies to work through depression, anxiety, trauma/PTSD, grief and loss, relationship issues, parenting, etc. that you can move through the difficult time you are experiencing.
You don’t have to figure it all out alone. Whether you're feeling overwhelmed, stuck, anxious, or simply ready for change, therapy can be a powerful step forward. My goal is to create a space where you feel genuinely heard, supported, and empowered to take action. I offer a collaborative, down-to-earth approach that helps you explore your challenges, discover what matters most, and build real strategies for lasting change.
You don’t have to figure it all out alone. Whether you're feeling overwhelmed, stuck, anxious, or simply ready for change, therapy can be a powerful step forward. My goal is to create a space where you feel genuinely heard, supported, and empowered to take action. I offer a collaborative, down-to-earth approach that helps you explore your challenges, discover what matters most, and build real strategies for lasting change.
I am a Resident in Counseling dedicated to helping individuals find strength, well-being, and peace in a welcoming environment. With a passion for mental health, I have been supporting and guiding clients on their journey toward healing and personal growth since 2014. My experience includes working with both children and adults facing various mental health and life challenges. My therapeutic approach is centered on helping individuals reach their full potential. I specialize in addressing issues such as anxiety, depression, stress, self-improvement, self-esteem, and other mental health concerns.
I am a Resident in Counseling dedicated to helping individuals find strength, well-being, and peace in a welcoming environment. With a passion for mental health, I have been supporting and guiding clients on their journey toward healing and personal growth since 2014. My experience includes working with both children and adults facing various mental health and life challenges. My therapeutic approach is centered on helping individuals reach their full potential. I specialize in addressing issues such as anxiety, depression, stress, self-improvement, self-esteem, and other mental health concerns.
Have you been feeling stuck, stressed, and a bit disconnected from yourself lately? I’m glad you’re here. It’s exhausting when everyday life begins to feel like a cycle of overwhelm, leaving you wondering where your spark went. You deserve a life that feels manageable, relationships that genuinely flourish, and a deep sense of internal balance. My goal is to help you navigate the chaos and step into the truest, healthiest version of who you are. Let's work together to build a daily reality that feels alignment with what you need.
Proudly serving individuals in Virginia and Washington, D.C.
Have you been feeling stuck, stressed, and a bit disconnected from yourself lately? I’m glad you’re here. It’s exhausting when everyday life begins to feel like a cycle of overwhelm, leaving you wondering where your spark went. You deserve a life that feels manageable, relationships that genuinely flourish, and a deep sense of internal balance. My goal is to help you navigate the chaos and step into the truest, healthiest version of who you are. Let's work together to build a daily reality that feels alignment with what you need.
Proudly serving individuals in Virginia and Washington, D.C.
Welcome! If you’re ready to step off autopilot and deeper into self-understanding, you’re in the right place. You may feel "wired differently," navigating intense emotions, mental overload, or a loud inner critic. Perhaps old ways of coping no longer fit the person you are becoming.
I’m here to help you gain clarity on your nervous system and unique patterns—without the pressure of labels. We’ll work together to transform self-criticism into self-acceptance, helping you move through life’s transitions with more ease, presence, and genuine confidence. You don't have to do it alone.
Welcome! If you’re ready to step off autopilot and deeper into self-understanding, you’re in the right place. You may feel "wired differently," navigating intense emotions, mental overload, or a loud inner critic. Perhaps old ways of coping no longer fit the person you are becoming.
I’m here to help you gain clarity on your nervous system and unique patterns—without the pressure of labels. We’ll work together to transform self-criticism into self-acceptance, helping you move through life’s transitions with more ease, presence, and genuine confidence. You don't have to do it alone.
If you are serious about getting better and improving the quality of your life by reducing symptoms of anxiety and depression, panic, sleep problems or any symptom interfering with living and enjoying life, contact my office and allow me to help you. With extensive training in the treatment of all types of trauma, my focus is to help you reduce the pain and suffering it causes. I take my responsibility to you and your difficulties seriously with the sole purpose of improving your ability to enjoy your life.
If you are serious about getting better and improving the quality of your life by reducing symptoms of anxiety and depression, panic, sleep problems or any symptom interfering with living and enjoying life, contact my office and allow me to help you. With extensive training in the treatment of all types of trauma, my focus is to help you reduce the pain and suffering it causes. I take my responsibility to you and your difficulties seriously with the sole purpose of improving your ability to enjoy your life.
I believe that healing is ongoing, by exploring what feels most vulnerable. I feel called to hold space for women and men who are dealing with depression, anxiety, relationship challenges & the lasting impacts of trauma. I support my clients through issues that are hindering them from living the life they want and from being the person they aim to be in their relationships. I value supporting people in shifting how they view themselves and the world we share through improving self-esteem, self-worth & relational dynamics.
I believe that healing is ongoing, by exploring what feels most vulnerable. I feel called to hold space for women and men who are dealing with depression, anxiety, relationship challenges & the lasting impacts of trauma. I support my clients through issues that are hindering them from living the life they want and from being the person they aim to be in their relationships. I value supporting people in shifting how they view themselves and the world we share through improving self-esteem, self-worth & relational dynamics.
Ever feel trapped in a cramped mental apartment with relentless self-doubt as your unwelcome companion? It's like sharing space with a critical, nitpicking roommate. Your mind should be your refuge, but negative self-talk fills it with clutter. But know this: you hold the lease, the power is in your hands, and it's high time we evict your inner critic and start creating a supportive environment so you can find comfort in your own mental headspace once again.
Ever feel trapped in a cramped mental apartment with relentless self-doubt as your unwelcome companion? It's like sharing space with a critical, nitpicking roommate. Your mind should be your refuge, but negative self-talk fills it with clutter. But know this: you hold the lease, the power is in your hands, and it's high time we evict your inner critic and start creating a supportive environment so you can find comfort in your own mental headspace once again.
Are you feeling lost, hopeless, or anxious? Have you had unexplainable emotions, irritability, or challenges with managing the day-to-day? As a Licensed Clinical Social Worker, Andria is dedicated to understanding mental health and the impact it has on the mind, body, & soul. Our mental health serves as the foundation for our every day functions. We need to THRIVE, not just survive!
Are you feeling lost, hopeless, or anxious? Have you had unexplainable emotions, irritability, or challenges with managing the day-to-day? As a Licensed Clinical Social Worker, Andria is dedicated to understanding mental health and the impact it has on the mind, body, & soul. Our mental health serves as the foundation for our every day functions. We need to THRIVE, not just survive!
If you find it hard to talk or even think about the past, if you find yourself in unhealthy cycles or often ask yourself “Why am I continuing to have this problem?”, if you find yourself becoming overwhelmed easier than you have in the past, if you are experiencing a difficult time through life changes, or if you just need someone to listen, then I am here.
If you find it hard to talk or even think about the past, if you find yourself in unhealthy cycles or often ask yourself “Why am I continuing to have this problem?”, if you find yourself becoming overwhelmed easier than you have in the past, if you are experiencing a difficult time through life changes, or if you just need someone to listen, then I am here.
I am a Licensed Clinical Social Worker and Registered Play Therapist. I consider therapy to be my life's work and find it an honor to be entrusted with being a vessel for others each day. I have vast experience working with children, adolescents, young adults and families. I specialize in working with issues related to adoption, foster care, sexual abuse, complex trauma, PTSD, attachment, depression, anxiety as well as grief and loss. I am passionate and committed to my work with children, adolescents and their families.
I am a Licensed Clinical Social Worker and Registered Play Therapist. I consider therapy to be my life's work and find it an honor to be entrusted with being a vessel for others each day. I have vast experience working with children, adolescents, young adults and families. I specialize in working with issues related to adoption, foster care, sexual abuse, complex trauma, PTSD, attachment, depression, anxiety as well as grief and loss. I am passionate and committed to my work with children, adolescents and their families.
You're the one lying awake, replaying conversations or gripped by "what ifs." You're grieving a loss that reshaped your world, or you feel lost and hurt by a faith community that was once your anchor. You're tired of feeling stuck in your own mind or at war with your past. You need a place where your pain and doubt won't be judged, but met with understanding. You want to make sense of your story, find relief from this constant worry or sadness, and rebuild a life that feels truly your own—grounded in peace and purpose.
You're the one lying awake, replaying conversations or gripped by "what ifs." You're grieving a loss that reshaped your world, or you feel lost and hurt by a faith community that was once your anchor. You're tired of feeling stuck in your own mind or at war with your past. You need a place where your pain and doubt won't be judged, but met with understanding. You want to make sense of your story, find relief from this constant worry or sadness, and rebuild a life that feels truly your own—grounded in peace and purpose.
What makes a successful counseling session, is it a trusting relationship between a client and their counselor? I prioritize myself in creating a safe and non-judgmental space for all my client. If you are feeling overwhelmed by stress, anxiety, depression, PTSD, bulling, grief or the Everday life challenges, I'm here to provide you with the tools you need to be able to cope and be in a better state of mind. I am passionate about helping all individuals including military family, children, and teenagers achieve their goals.
Let me help you face-to-face or virtually, schedule your appointment today.
What makes a successful counseling session, is it a trusting relationship between a client and their counselor? I prioritize myself in creating a safe and non-judgmental space for all my client. If you are feeling overwhelmed by stress, anxiety, depression, PTSD, bulling, grief or the Everday life challenges, I'm here to provide you with the tools you need to be able to cope and be in a better state of mind. I am passionate about helping all individuals including military family, children, and teenagers achieve their goals.
Let me help you face-to-face or virtually, schedule your appointment today.
Navigating the challenges of life can be difficult for all of us. Taking care of yourself holistically is an important factor for obtaining and maintaining a healthy balanced lifestyle. Are you seeking a safe space where you can exhale, put things in perspective, deal with depression, anxiety, grief, relationship issues, or just battling with your own thoughts on what to do and how to proceed in your life's journey? Are you wanting to overcome certain obstacles in your life? There is nothing like taking ownership of your life and controlling life's journey at your own pace! I will challenge you to produce real positive outcomes.
Navigating the challenges of life can be difficult for all of us. Taking care of yourself holistically is an important factor for obtaining and maintaining a healthy balanced lifestyle. Are you seeking a safe space where you can exhale, put things in perspective, deal with depression, anxiety, grief, relationship issues, or just battling with your own thoughts on what to do and how to proceed in your life's journey? Are you wanting to overcome certain obstacles in your life? There is nothing like taking ownership of your life and controlling life's journey at your own pace! I will challenge you to produce real positive outcomes.
See more therapy options for Richmond
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