Trauma Focused Therapists in Richmond, VA

Hi there, I'm Cynthia, a Licensed Clinical Social Worker in the state of Virginia. As a clinical social worker with over 30 years of experience, I have provided therapeutic services to all age groups utilizing a range of modalities including motivational interviewing, CBT, EMDR, and prolonged exposure. I specialize in anxiety, depression, and trauma and have extensive work experience with military active duty and their dependents. If you think we may be a good match, please reach out today to get started!

I specialize in working with children and adolescents who have experienced trauma. I have dedicated my career to learning how to best support youth who are healing from histories of abuse, neglect or who are entering the foster care system. I find great professional gratification through working with clients on their journey to feeling whole again.

I am committed to helping individuals find the strength within themselves and to share that with those most important to them. Whether you are struggling with anxiety or depression, relationship difficulties, or life transitions, I always seek to assist you in finding the most effective way to help you achieve your goals and live a happier life. My orientation is interpersonal, psychodynamic and emotionally focused. I am very active in the therapy.

Are you feeling overwhelmed by your responsibilities to others? Do you feel like you are on "automatic," frustrated with not living the life you once wanted for yourself? Such a lonely place! I can help you move towards healing and transformation. I am here to witness the development of your unique and authentic voice as you create the life you want. Within the framework of a strengths-based and hope-focused perspective, I equip individuals and couples, at any stage of commitment, with strategies to create and maintain healthy relationships now and in the future. Change is possible! Find the life you have dreamed of living!

I am licensed in both Utah and Virginia. I specialize in women's mental health with the overarching goals of helping women find wholeness and develop resilience. I can help with depression, anxiety, trauma, life transitions, healthy habit-building, strengths-building, thought and emotion management, and more. I believe that the therapeutic process is most effective when it is collaborative, compassionate, and focuses not just on what seems to be going wrong, but also on what is fundamentally right (e.g., personal strengths).

Are difficult emotions or thoughts impacting your ability to sleep, focus, or live your best life? Are you haunted by past experiences of trauma or a chronic illness diagnosis? Are you feeling stuck in a relationship issue? I work with people who are ready to find relief from their suffering. I specialize in addressing trauma, grief, illness, and relationship issues.

The weight of the world is tough to carry; especially when it's too heavy or nobody taught you how to shift the weight. Black and Brown men have been taught and held accountable to be strong and to never complain leaving them unable to feel comfortable feeling overwhelmed or understanding of their emotions. At The Weight Room, we will spot you by helping you learn how to carry and lift the weight of life in a healthy way or we help you learn how to put it down and leave it for good. We provide a safe, culturally aware and responsive environment for you to get the support you need. A space where your cultural identity is not an issue

I'm Brittney Hill, a Licensed Clinical Social Worker in Virginia. I offer individual therapy focused on addressing the individual needs of adolescents and adults. My experiences range from community-based services, school- based services, residential treatment and acute-inpatient treatment. My ideal clients are motivated for change and open to exploring and improving self-awareness.

My name is Jasmine Ricks, and I am a licensed Marriage & Family Therapist working with individuals in Virginia and Texas via telehealth. I work with adults specializing in relationships, self-worth, anxiety, stress, and transitions utlizing Cognitive Behavioral Therapy, Acceptance Commitment Therapy, Solution Focused Brief Therapy and Family Systems to support clients. Some of the areas I help with include managing stress, coping with life transitions, communication, boundaries, acceptance, self worth, self love, self care, people pleasing, codependency, impostor syndrome, trauma, relationships challenges, work life stress, anxiety.

At some point you learned that silencing yourself was the best way to avoid conflict and maintain relationships. Now you're noticing that this strategy doesn’t work anymore. You are no longer able to stuff your anger, disappointment, grief, and sadness. You may be noticing the cost of silencing yourself. Perhaps you feel like those closest to you don’t actually know the real you. Maybe you are even afraid that if your loved ones knew the real you, they may reject you for being “too much." You want to be able to confidently live as your true self and effectively communicate with others. You want to feel good enough as you are.

Welcome to VTFS. Currently, we are offering individual, family, and group therapy. We also offer clinical supervision for social workers, consultation for various subject matter, and juvenile competency evaluations. It has been rewarding to start a private practice; where we strive to help address issues and everyday struggles people may have. Clients who want to seek therapy services with the practice; want to seek services were therapists are personable, competent, and passionate about helping individuals and families. Give us a call or send us a email to inquiry about services.

Are you a couple seeking to repair past traumas or repair habits that are not conducive to you living your best, most healthy life? What about your current relationships? Perhaps you are single and seeking a loving partner but unintentionally choose the wrong people based on the above? Or maybe you are married, but there are more pointed issues that you and/or your partner just can't seem to move beyond. Let me assist you in becoming the best version of YOU while showing you how to create the relationships you want. You will learn how to receive the love you deserve while also learning to love others in a healthy way.

ACCEPTING NEW CLIENTS!! The world is a complex place, especially in these ever-changing times. Dealing with adversity can be challenging and stressful. I will work with you to develop a trusting relationship, with the focus to work together to better understand and resolve the conflicts that hinder you from living a fulfilling life.

I provide a caring, empathic and nonjudgmental environment where you can explore your current life challenges, as well as address past issues that concern you. I look forward to working with you in your desire and search for more understanding and insight. My office is conveniently located in downtown Richmond.

Young, old, rich or poor--- it does not matter your struggle as my virtual doors are open to assist you in achieving optimal wellness. I believe in meeting you where you are and offers therapy and wellness services in the office, home, community and schools. From the child struggling with ADHD, anxiety, or defiance problems to the adult grappling with depression, suicidal thoughts, or marital problems; to the elderly client mentally struggling with losing their independence or limited mobility, I strive to provide seamless and personally meaningful treatment and care.