Parenting Therapists in Richmond, VA
See all therapists in Richmond
Susan Ennis
Clinical Social Work/Therapist, LCSW
Verified
Verified
Hello, I'm a Licensed Clinical Social Worker who works with adults, couples, and children experiencing grief, chronic illness, weight loss, and substance abuse issues. I am also a Certified
Parent
Coach with experience working with parents, foster parents, grandparents and teachers that may be struggling with children who have some behavioral issues. My goal is to provide an outlet for you to have emotional safety and help you identify your emotions. My approach utilizes CBT as well as Mindfulness techniques to provide you with adaptive coping strategies that allow you to slow down, and work to heal negative thinking.
Not accepting new clients
Lisa A Boyles
Licensed Professional Counselor, LPC, CSAC
Verified
2 Endorsed
Verified
2 Endorsed
I provide confidential and supportive services for those looking for help with trauma & attachment issues, stress, compulsive behaviors, relationship conflict,
parenting
, and difficult teen behaviors. My focus is on the whole person, and incorporates the mind/body/spirit connection. Life experiences, including family of origin work, are often explored to address current symptoms and painful patterning. Mindfulness practices are taught to help bring presence and compassion to each moment. Through this work, one can have greater self-awareness, self-acceptance and self-responsibility. I am passionate about helping others open more to who they are, and broaden the scope of possibilities for deep, meaningful lives.
Cora Matthews
Pre-Licensed Professional
Verified
Verified
Life is messy. And hard and complicated. It doesn't matter if you are a kid, a
parent
, a teen, or adult we all thrive when we have relationships to connect us to ourselves, families, and our world during stressful times. What I do best is create a space (physical or emotional) for healing within ourselves and relationships. I work with people of all ages, and especially love working with kids and their caregivers, to focus on healing and understanding.
Infinite Abilities Counseling, LLC
Clinical Social Work/Therapist, LCSW
Verified
Verified
Hi there, I'm Aryn. Are you someone that finds yourself in a place of life transition? Feeling anxious or depressed about how your life is changing? Are you facing a divorce, new to being a single
parent
, graduating school, transitioning to adulthood or making some other big life change? I'm here to help clients facing tough life transitions overcome the barriers they are facing and take the leap into their new and improved lives. Together, we can identify what parts of yourself are struggling and what stressors you are facing in order to become your best self.
Waller Thompson
Licensed Professional Counselor, EdD, LPC, SEP, BCST
Verified
1 Endorsed
Verified
1 Endorsed
I welcome children with learning/behavioral challenges and their families for
parenting
and neurobiological interventions.
It is a great honor to witness people's return to their unique expression of wholeness. The essence of my work lies in meeting you with an attitude of heartful curiosity so that you may safely explore stressors and renegotiate traumas. I utilize integrative body-based modalities incorporating latest discoveries and research in mind-body psychology that do not require reliving intense emotions or detailing painful memories. We will work to discover new resources and truths so that you may experience a newfound sense of well-being and trust in the unfolding process of your life's journey.
Erin Delp
Clinical Social Work/Therapist, LCSW, CSOTP-R
Verified
Verified
My primary focus is working with women who have experienced narcissistic abuse, domestic violence,
parenting
with a trauma history and institutional abuse.
Recovering from trauma is the most inspiring and difficult things one can do in their lifetime. I am a believer that post traumatic growth is possible in all people. I utilize an eclectic approach pulling from a base of radical feminism utilizing approaches from DBT, somatic experiencing, and mindfulness and acceptance based approaches. I firmly believe that everyone has the tools within them to heal and grow and my primary job as therapist is to provide a safe non-judgmental setting for you to discover your healed self.
Amanda Kelsheimer
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
I also work with parents to identify ways in which their own attachment history and family of origin experiences may be influencing their current
parenting
strategies and family dynamics.
I work with adult individuals and children aged 2-18 and their families/caregivers. I focus on supporting clients to creatively turn their pain into coping skills, missed connections into secure relationships, and problematic behaviors into strengths and resiliency. I focus on practical, real-world strategies that build security and connection through a balance of nurture, engagement, structure, and challenge. These strategies are a resource that can then be utilized through different life experiences, stages, and adversity. I support children and caregivers alike to learn new ways of responding, guiding, and supporting one another.
Lana Draney Smith
MA, LPC
Verified
Verified
I have worked with trauma, interpersonal and sexual violence, am trained in EMDR, and am very creative in helping you incorporate effective
parenting
and coping skills.
Often the first step towards making a change is taking a realistic look at where you've been, where you are now, and where you want to be. Although it can be painfully difficult at first, you can begin making changes, one day at a time, that will take you closer to living the life you desire. Using EMDR and talk therapy, we'll focus on healing the wounds of the past, finding joy in the present, and bringing clarity to your future. It's time for you let go of the things that hold you back and start to discover all the ways in which you were meant to shine. Hope and healing are at the heart of what I have to offer.
Waitlist for new clients
Sarahbeth Spasojevich
Pre-Licensed Professional, MEd, LPC-R
Verified
2 Endorsed
Verified
2 Endorsed
I enjoy working with those navigating
parenting
in the adolescent years, depression, anxiety, ADHD, and relationship struggles.
Sometimes, we all need extra support to process our life situations. I work with individuals, couples, and families. I view adolescents' struggles as necessary developmental work we can address in therapy. I would love to help make the teen years in your family more positive and connected. We'll work together to bring you to a place of peace and connection within yourself and your relationships. I'll meet you where you are on your journey and am here to create a safe place to share your authentic and resilient self.
Alexia Jeanine Gerczak
Clinical Social Work/Therapist, LCSW
Verified
Verified
With over 15 years of experience in working with children, adolescents and families, my focus is to help my clients live healthier and happier lives; feeling confident and self-assured. I have also recently enjoyed working with adults. I have helped clients manage stressors and deal with struggles in a variety of issues, including anxiety, depression, school issues,
parent
issues and ADHD.
Heather L Bender
Psychologist, PhD
Verified
2 Endorsed
Verified
2 Endorsed
My services include individual therapy for children 10+ and adolescents,
parenting
support and consultation, family therapy and individual therapy for adults.
Are you worried about your child or adolescent who is experiencing anxiety, depression, or relationship problems? Do you personally need some support in coping with life stress,
parenting
, or marital issues? Your family's well-being is my first priority at Lantern of Hope. I am a Licensed Clinical Psychologist who has provided individual and family therapy for 17 years in the Richmond area. My therapeutic style is warm and empathetic and draws on clients' inherent strengths to help them overcome challenges in their lives.
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Annie Abernethy
Licensed Professional Counselor, MA-CMHC
Verified
Verified
I work best with adults and teens around issues of spiritual integration, religious abuse, LGBTQ+ identity formation,
parent
-child relationships, and disordered emotions.
Sometimes, life can be difficult to navigate, and you just need someone with whom to process all that is going on inside of you. You may be struggling with your faith journey or with relating to your children, your partner, or your parents. You might be asking scary questions about your own identity, including gender or sexuality. You may have teens who need an adult outside of their network to provide a listening and nonjudgmental ear, or someone just to bring perspective. You might be failing to maintain focus on what matters in life and need some emotional support to live the life you always hoped you would live.
Miri Eynan
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
Life can get tough at times but a little extra support may make a big difference. Has your child been struggling at school? Arguing frequently with family and friends? Angry? Unable to focus? Low self esteem? stressed? Seems unhappy? I partner with parents to restore balance and improve relationships with their children, help families resolve
parenting
challenges and learn effective ways to connect with and foster their children’s growth and development.
Larry J Colby
Licensed Professional Counselor, LPC
Verified
Verified
I use a combination of EMDR, DBT, CBT, Sand Tray, Play Therapy, Storytelling, and
parent
coaching.
Stress can come into our lives at the most unexpected and inconvenient times. We may try to deny the effects of stress in our lives until it becomes overbearing. When this happens, we tend to have developed behaviors that become more damaging than they are helpful – these are maladaptive behaviors. It can be hard to pick up the pieces and begin rebuilding our lives. Our thoughts and own actions can get in our way. Sometimes we need help from someone in rebuild the basic building blocks of a satisfying life.
Brennan Quinby
Resident in Counseling, MS
Verified
1 Endorsed
Verified
1 Endorsed
Do you find yourself saying, "How did I get here?" or "Something has to change". Often life presents us with the challenges of marriage and relationship struggles,
parenting
issues, questions of faith and spirituality, financial uncertainty, or, for many, traumatic experiences. I specialize in partnering with you to determine a new path forward with more freedom and greater meaning and purpose. The process of therapy is always guided by your values and goals. You have options and you have all that you need to move forward into the life that you have hoped for.
Catherine Ferguson
Clinical Social Work/Therapist, LCSW
Verified
Verified
As a psychotherapist I work with adults (including young adults 18+) who are experiencing difficulties with relationships, anxiety, depression, work/school challenges,
parenting
issues, family conflicts, grief and loss, life transitions, or other problems that may get in the way of a more balanced, satisfying life. With each client, I seek to create an empathic, judgment-free space where you can explore your feelings, gain insight, and improve coping skills that can help to enhance your life and relationships. My approach is interpersonal and relational--working within a psychodynamic framework toward goals we will set together.
Quentin L. Stubbins
Psychologist, PhD, LCP
Verified
Verified
I have deep interest and ample experience in providing therapy to people of all backgrounds struggling with anxiety, depression, ADHD, emotional-behavioral,
parenting
, life transitions, interpersonal relationships, multicultural, and men's issues.
Your life moves pretty fast - don't you think it's time to take a step back and evaluate it? Because we're constantly on the go we rarely give ourselves a chance to make sense of our experiences; instead we bear our life burdens and hope for the best. Life isn't easy, whether it's because of what we were born into, what people have done to us, and/or what we've to done ourselves. My goal is to help you learn about yourself, teach coping skills, and help you apply those skills to your life for true change. All I ask is that you come motivated and ready to work. You'll never regret making time to work on yourself to be a better you.
Simone Garrison
Clinical Social Work/Therapist, LCSW
Verified
Verified
Do you just want a break or feel like running away from it all? Are you struggling to just keep it all together? If that sounds like you, you've come to the right place. My name is Simone and I have over 14 years of experience working with children, adults, couples, and military veterans in various capacities. I have a special interest and training in working with POC, Maternal Health including Post Partum Depression and Anxiety,
Parenting
and Family Conflict, and Cultural and/or Career Identity Crisis ex. Individuals struggling with intersecting identities such as faith and sexuality.
Inspire Community & Wellness Services
Clinical Social Work/Therapist
Verified
Verified
Look no further! Let's get real in a space without judgement or comparison to create long-term sustainable changes in your life. We can discover the answers you need in order to move forward with purpose and clarity. I specialize in Wellness, Relationship, and Personal Coaching. Anger,
Parenting
, and Grief Support are also my areas of focus. All services are offered to Youth, as well as Adults.
Jenna A Pagano
Marriage & Family Therapist, MS, LMFT , LCMFT
Verified
2 Endorsed
Verified
2 Endorsed
You don't have to go through this alone. The strength that has brought you to this page today is proof that you posses the ability to make positive changes and restore your relationships. I am here to guide you through the process of restoring health and balance. Please don't hesitate to contact me. Whether you are struggling with communication, conflict,
parenting
, or intimacy I am here to help.
See more therapy options for
Parenting Therapists
What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.