Optum Therapists in Richmond, VA

I am a Licensed Clinical Social Worker who has specialized in working with children, adolescents, adults, and families for over 9 years. My background and experiences include work in the public school systems, child welfare systems (child protective services, adoptions, and foster care), private counseling center for adolescents and families, therapeutic recreational services, intensive in-home counseling, and an emergency diagnostic residential facility. I have experience working with individuals and families who have experienced trauma, grief & loss, divorce, single parenting, job loss, family conflict, stress, domestic violence, substance abuse, and crisis situations. If you are currently in crisis call 911.

I am a Licensed Clinical Social Worker with over 25 years experience in the Mental health field. I wholeheartedly believe in people's capacity for change. I bring this belief and enthusiasm to my practice. As a foundation, I work with my clients looking at their early relationships, and how it impacts current relationships. In reviewing relationship patterns we come to understand information below the surface of consciousness. We work together toward awareness, insight and behavioral change."

Lets talk! The practice focus is person centered, strengths based, and focuses on personal growth and working together in a supportive setting to facilitate a patient’s journey towards empowerment evolution of self and living their best version of their life.

Therapy is a place where we are allowed to be raw, imperfect, vulnerable humans in a society that expects us to be flawlessly composed. I focus my practice on personal power and can provide you with tools to work on whatever is causing your stress, whether that's in the present, past, or future. My goal in counseling is to be a source of unconditional support while we step back and explore the ways in which social forces impact(ed) the ways you understand yourself and the world. I firmly believe knowing oneself as a whole person is a crucial step to substantial and sustainable change and know we can find solutions to help you grow.

I provide outpatient therapy to individuals, couples, and families with various daily challenges from a wholistic approach. The purpose of services is to assist in guiding you on your life's journey. I work from within to assist you in channeling your inner strengths so that you are more goal focused and oriented. I offer a compassionate, passionate and integrated approach to psychotherapy. I am a court certified parent educator. I also provide supervision for LCSW and CSOTP.

I am an LCSW who has been a practicing social worker for 14 years in the medical and community settings. My social work background includes foster care, child welfare, adoption, juvenile justice system, medical social work, case management, and individual, family, and couples therapy. I work with diverse populations and backgrounds. I also have experience working with children with varying behaviors and mental health diagnoses.

Carolyn strives to being an effective blend of experiences, empowerment, education, encouragement, and support to maximize outcomes and provide genuine healing and wholeness to individuals, marriages, couples, and families. Carolyn’s approach to counseling is centered on the therapeutic alliance. She incorporates CBT, Person-Centered Therapy, Family Therapy Techniques with a variety of therapeutic orientations to help individuals/families/couples meet their goals. Carolyn is totally committed to the individuals that she serves and believes that there is great value and importance in human connections.

I am a Licensed Clinical Social Worker in North Carolina and Virginia. We are faced with so many obstacles in life that we never expected. Sometimes it is difficult navigating different stages in our life, we have challenges within our relationships, or we are being pulled in so many different directions, we don't know where to start. Then there are those moments that are so heavy and we are exhausted from carrying the burden all on our own. This can make us feel lost and overwhelmed. My approach to therapy is centered around you and your needs. I am here to help you navigate those unexpected obstacles.

Mae Wellness is a solution focused practice that works with clients to utilize and build on skills they already have to reach their goals. We frequently utilize cognitive behavior techniques which aid in treating the root of an issue not just putting on a band-aid. We help clients focus on the here and now and encourage them to not only dwell on what they want to change in their life but to also celebrate what is going well. We take an eclectic approach to developing interventions and strongly believe that everyone has the ability to make positive change.

Do you have challenges in your life that needs additional support to manage? Are you thinking about how you can overcome symptoms of depression, anxiety, and stress that affects your ability to live a happy and productive life? It is important to know that you have a professional who is understanding, empathetic, and experienced in resolving issues that matter to you. My collaborative approach to counseling will assist you in meeting your goals. Seeking counseling is the first step to improving your mental health and I am here to help you through this process!

Paul is a licensed Clinical Social Worker who completed his Masters of Social Work at Virginia Commonwealth University; he also has a Bachelor of Music in Jazz Guitar from Virginia Commonwealth University. He draws on mindfulness techniques and is a fellow of the Bonny Method of Guided Imagery and Music in addition to more traditional talk therapy methods to offer several different avenues for healing to children, adults, and families. Paul has studied meditation with Pat Buxton and is a certified Reiki master under Barb Davis.

Mr. Claiborne received a Bachelor's degree in Psychology from Virginia State University and a Master's in Social Work from Norfolk State University. As a Supervisee in Social Work, Mr. Claiborne worked with several different populations: individual, group therapy, inmates transitioning out of prison, Intensive In-home with children and adolescents who were at risk of out of home placement , family therapy, mental health skill building services and therapeutic day treatment in the community and in the school setting.

The question asks for my ideal client. I can no more give you that answer than I can tell you what's normal. I work with individuals, families, and couples to overcome a variety of challenges. I begin where a client is. I bring energy, enthusiasm, and openness as I help to build investment in treatment. My experience is as diverse as life-long mental health symptoms to life adjustments.

Hello! Thank you for taking the time to inquire more about the services I offer. I am a Licensed Professional Counselor in VA and a Board Certified Clinical Supervisor for LPC Residents. I offer individual, family, and group counseling to a variety of ages including children, adolescents, and adults.

Do you feel overwhelmed with some of your life circumstances? Not sure where to start? As an LCSW, I take a holistic approach to mental health, with a focus on regaining connection between the mind, body and spirit. Having worked in the health and fitness industry for over 15 years, I have found the importance of addressing each area of a person’s life for complete and total wellness. Think of a wheel for a moment….If that wheel has a flat tire, bent spoke, or missing part, that wheel isn’t moving forward. If one area is out of balance, it can directly impact the rest of your wheel/life. We find balance in building resiliency.

ACCEPTING NEW CLIENTS!! The world is a complex place, especially in these ever-changing times. Dealing with adversity can be challenging and stressful. I will work with you to develop a trusting relationship, with the focus to work together to better understand and resolve the conflicts that hinder you from living a fulfilling life.

I'm ready to work if you are! I am willing to commit to your therapeutic process and be a supportive sounding board. I believe in providing a safe and compassionate environment where you can be free to explore your thoughts, feelings, and behaviors to combat ongoing suffering. The goal is for you to become confident in yourself and your decision making skills, while developing balance and the ability to manage life stressors.

I have taken a trauma informed approach when working with children, teenagers, and adults in various community mental health settings for over 10 years. I am passionate about working with young adults with depression, anxiety, and mood dysregulation or individuals who just need support in dealing with the fluctuation and changes life brings.

“In life, we have the opportunity to surround ourselves with two different types of people: Those that will motivate and mold you, or those who will manipulate and hold you. Which will you choose?” If you have considered therapy but do not know exactly where to begin, look no further. Jessica P. Hill is a Licensed Master Social Worker, with experience with individual and family therapy counseling.