Open Relationships Non-Monogamy Therapists in Richmond, VA

Therapy is more than processing trauma and negative situations that may have happened in your life. It is about learning how strong you are in spite of those situations. It is about establishing a connection with yourself that reveals your identity, helps you to trust yourself, grow in your personal faith, and create healthier behavior patterns.

The focus of starting a new therapeutic relationship is to create a safe space where you can unpack challenges, life transitions, stressors and grasp a better understanding of managing diagnosis including ADHD, depression and anxiety. I have also worked with professionals, new and established, to process stress, anxiety, increase interpersonal effectiveness and leadership presence. I have also worked with people with chronic illness, first-responders and caregivers.

As an agency we have been supporting people via online sessions, with everything that falls “outside the box”. If you are encountering relationship problems, you may have found that it is easier to procrastinate rather than to seek the relationship advice and tools that you need. You may have even been waiting to seek consulting or coaching services for years. Meanwhile your relationship difficulties have only been getting worse. Our consulting services are designed to help you communicate better and make sustainable changes that will benefit you and your family throughout your lives to come back to loving one another.

Facing life's challenges can be overwhelming! I am the therapist that will provide a confidential environment where sessions are a collaborative process. My goal is to help my clients gain the necessary tools to aid in wellness and a positive mindset. Mental health and physical health work together with both being extremely important. Let's help free your mind of repetitive/negative thoughts. I'll teach you how to spot negative patterns and give you tools and skills to create a new path forward with yourself and love ones. Improvement may not happen overnight, but you should see changes, even if it’s just a better understanding.

As a licensed clinical psychologist and former school psychologist, I support my clients in understanding themselves in the context of the systems around them. I find it an honor to walk alongside you as you journey in wellness. May therapy be a well from which you can draw to fill the parts of you that need it most. Be well. Love well. Grace well with me.

I work with people who are struggling with a range of problems and wish to better understand their thoughts, feelings and behavior. I also work with people who are at a crossroads and want help thinking about the impact of a significant change on self and others. I am experienced working with people from various ethnic and cultural backgrounds as well as LGBTQ individuals and couples. I'm compassionate and non judgmental and tailor my work to each patient's needs. I received my PhD from Yale University and have worked in community clinics, hospitals and extensively with UVA students and faculty.

Welcome to my psychotherapy practice! At times feelings, thoughts, actions and living situations can unexpectedly change and overwhelm even the strongest person. During such challenging times it is important to find time and space to sort out complicated emotions and identify solutions to be able to move forward.

My focus is to get people back to living more fully, resolving trauma, abuse or whatever crises may have led to the important decision to pursue professional therapy. I have worked diligently in 25+ years of psychotherapy practice learning how to foster an effective healing process. In my experience, clients have found therapy to be an extremely important venture, uniquely personal and insightful, yet can feel uniquely vulnerable. Good therapy is built on a balance of challenge and support, developed in collaboration that fits each client, that leads to [re]discovery of potentials for better, more satisfying living.

Currently accepting adult new clients using virtual/teletherapy for concerns including Autism Spectrum Disorder, Borderline Personality Disorder, phobias, bipolar disorder, trauma, anxiety, depression, relationship/intimacy dysfunction, establishing healthy boundaries, assertive communication skills

Have you been struggling with your identity? Have you suffered from traumatic experiences in your life? You're not alone, and you don't have to suffer in silence. Seeking therapy can feel daunting, but I'm glad you're here! During sessions, I use EMDR (Eye Movement Desensitization & Reprocessing), a valuable tool to assist with re-processing experiences that negatively affect one's sense of self by tapping into the brain's natural tendency to move towards healing and adaptive processes.

Life can feel like a tremendous gift or an incredible challenge - and sometimes both feel true in the same day. Therapy can help by providing space and support to better understand your own life, and how to align it more closely with your individual nature and purpose. This inquiry into who we really are is often catalyzed by difficult circumstances: when life as we knew it changes, or needs to change. Seasons of flux can become pathways to identity development, growth, and spiritual maturity. Undertaking life-rebuilding on purpose, with support, can create a trustworthy new source of self-confidence and increased life force.

Are you hoping to find a sense of empowerment and happiness? I would love to be a part of your journey and enjoy empowering people in helping them processing their trauma. My approach is to create a safe, productive space where clients are able to feel empowered. I also ensures that there is no judgement and there is support and accountability. People deserve to feel in control of their emotions rather their emotions controlling them. I aim to assist clients in finding that balance to help them feel more at peace within their life.

Megan is a Licensed Professional Counselor (VA) and a Licensed Clinical Professional Counselor (MD) and the Owner of Prismatic Therapy. She received her Master’s degree in Clinical Mental Health Counseling from Marymount Universtiy in Arlington, Virginia. Megan has experience in working with clients with anxiety, depression, life transitions, mood disorders, personality disorders, post traumatic stress and more. She has worked in residential treatment for dual diagnosis, intensive outpatient and private practice.

I believe everyone can benefit from therapy. Whether you come to explore your identity, your relationships, a life-changing event, or just the feeling that something is “off,” I believe powerful change can happen in the context of a safe and supportive therapeutic relationship. It can be so difficult to seek out a therapist, and I understand you may have had negative experiences with therapy in the past. I appreciate the inner strength that allowed you to reach out and find this page. Together, we can explore patterns in your life to help illuminate your present and future.

Jacob Caflisch is a Licensed Professional Counselor. Specializing in Anxiety disorders, OCD, phobias, depression, and other challenges related to the different phases of life for individuals 14 and up. Jacob takes a person-centered approach while utilizing a combination of elements of CBT, ACT, solution-focused therapy, and motivational interviewing.

Have you been feeling stuck? Anxious? Maybe you have been feeling a little down or out of sorts. Has there been less interest in the things you enjoy? Or maybe you have been a bit overwhelmed or irritable and feeling disconnected. I am here to help by using a compassionate, open-minded approach to provide you with the assistance and support you need to help with depression, anxiety, stress and life events. I understand the value of having a healthy body, a clear mind, and a strong spirit.

Jennifer works with clients and families who are struggling with the disease of addiction as well as depression, anxiety, and other dual diagnoses that can accompany substance use. She believes in a holistic approach to addiction treatment, healing the mind, body, and spirit in order to break the chains of addiction. Common goals for therapy include eliminating substance use, addressing the underlying causes of addiction, developing healthy stress management, creating a support system, learning how to communicate emotions effectively, maintaining a healthier lifestyle, and repairing damaged relationships.

My passion is supporting people through life challenges, whether they are related to work, school, family, or other personal experiences. I have a person-centered, strength-based, collaborative approach to counseling. I work with people of all ages, acknowledging challenges are faced at every phase of life and that these challenges often overlap. I am a Navy veteran and a retired Navy spouse.

Our paths are different, but as humans we are one. We live & love the best we can, all in pursuit of peace... of mind and heart. Oftentimes, the path is unclear but searching this website is an AMAZING first step. If you're experiencing uncontrollable worry, racing thoughts, sadness, irritability, or just flat out need an accepting ear to help organize your thoughts and feelings, Health in Mind is here for you! Our practice works with youth, adults, parents, couples, and families. We strive to serve all with compassion, consistency, and respect - and hope to add value to your life with every interaction, from hello to farewell.