Neurofeedback Therapists in Richmond, VA
My approach blends neurofeedback, evidence-based therapies, somatic practices, and expressive writing to help clients better understand themselves, regulate emotions, and create lasting change.
I balance genuine empathy with thoughtful accountability, helping clients build practical skills for emotional regulation, self-awareness, and resilience. I am especially passionate about supporting children, adolescents, and families through a developmentally informed lens.
My approach blends neurofeedback, evidence-based therapies, somatic practices, and expressive writing to help clients better understand themselves, regulate emotions, and create lasting change.
I balance genuine empathy with thoughtful accountability, helping clients build practical skills for emotional regulation, self-awareness, and resilience. I am especially passionate about supporting children, adolescents, and families through a developmentally informed lens.
Embodied NeuroFeedback is a neuroscience-based method integrating scientifically-proven techniques that address struggles at their root.
Maybe you're not even looking for therapy. Maybe you've done that. And you still find yourself bracing. Your heart still races. You react before you can think. You get flooded and don't know why. That's not a willpower problem — that's your nervous system stuck in a pattern it learned to survive. What you're looking for is something that works at a deeper level — in your body, not just your mind. The science is clear: lasting change requires rewiring your physiological baseline, not just your thinking. That's exactly what I do with my clients. And exactly why I started doing this work.
Embodied NeuroFeedback is a neuroscience-based method integrating scientifically-proven techniques that address struggles at their root.
Maybe you're not even looking for therapy. Maybe you've done that. And you still find yourself bracing. Your heart still races. You react before you can think. You get flooded and don't know why. That's not a willpower problem — that's your nervous system stuck in a pattern it learned to survive. What you're looking for is something that works at a deeper level — in your body, not just your mind. The science is clear: lasting change requires rewiring your physiological baseline, not just your thinking. That's exactly what I do with my clients. And exactly why I started doing this work.
I am passionate about empowering youth and families impacted by complex systems or difficult environments. I help you rebuild family engagement, strengthen communication skills, and develop effective coping mechanisms. I pride myself on genuine, authentic connections, recognizing your inherent worth. Together, we'll uncover your strengths and guide you from challenge toward a brighter future where you can thrive.
I am passionate about empowering youth and families impacted by complex systems or difficult environments. I help you rebuild family engagement, strengthen communication skills, and develop effective coping mechanisms. I pride myself on genuine, authentic connections, recognizing your inherent worth. Together, we'll uncover your strengths and guide you from challenge toward a brighter future where you can thrive.
I incorporate art therapy, play therapy, sand tray therapy, CBT, communication skills, neurofeedback, emotional regulation and expression work, and various talk therapy techniques.
Hello, my name is Chloe. I am a Licensed Professional Counselor, working at my solo practice with one office in Downtown Richmond (Tuesday, Thursday) and one in North Chesterfield (Wednesday, Friday, Saturday). I am a sort of generalist and work with clients of all ages, including children, teens, college students, adults, and families. LGBTQ+ friendly
I incorporate art therapy, play therapy, sand tray therapy, CBT, communication skills, neurofeedback, emotional regulation and expression work, and various talk therapy techniques.
Hello, my name is Chloe. I am a Licensed Professional Counselor, working at my solo practice with one office in Downtown Richmond (Tuesday, Thursday) and one in North Chesterfield (Wednesday, Friday, Saturday). I am a sort of generalist and work with clients of all ages, including children, teens, college students, adults, and families. LGBTQ+ friendly
I believe trusting clients' innate ability to understand and heal themselves. This belief also guides my work with family, couples' and children's issues. I help clients access their own emotional intelligence - awareness that a lack of confidence and support often block. I can help clients discover and articulate their desired change. I use techniques from different traditions - primarily Family Systems, Self and Developmental Psychology, cognitive/behavioral approaches, but believe primarily in the healing power of relationship.
I believe trusting clients' innate ability to understand and heal themselves. This belief also guides my work with family, couples' and children's issues. I help clients access their own emotional intelligence - awareness that a lack of confidence and support often block. I can help clients discover and articulate their desired change. I use techniques from different traditions - primarily Family Systems, Self and Developmental Psychology, cognitive/behavioral approaches, but believe primarily in the healing power of relationship.
I incorporate ego state/IFS, EMDR, somatic and neurofeedback interventions as needed, but my responses depend on the individual, so everyone's therapy is specific to them.
Therapy is a collaborative process of discernment and self discovery. We all can struggle at times; we need support to explore our inner and outer worlds, to examine our shadows. Through the challenges of this endeavor comes freedom and a greater capacity for you to choose how you want to be in the world. My approach is psychodynamically based, incorporating neuropsychological, mindfulness, and body-based techniques. If you choose to see me, we will explore your conflicts, celebrate your successes, and create the room for you to come to terms with those dynamics inhibiting your satisfaction with life.
I incorporate ego state/IFS, EMDR, somatic and neurofeedback interventions as needed, but my responses depend on the individual, so everyone's therapy is specific to them.
Therapy is a collaborative process of discernment and self discovery. We all can struggle at times; we need support to explore our inner and outer worlds, to examine our shadows. Through the challenges of this endeavor comes freedom and a greater capacity for you to choose how you want to be in the world. My approach is psychodynamically based, incorporating neuropsychological, mindfulness, and body-based techniques. If you choose to see me, we will explore your conflicts, celebrate your successes, and create the room for you to come to terms with those dynamics inhibiting your satisfaction with life.
Hi there—I’m so glad you’re here.
Starting therapy can feel overwhelming, but I’m here to make that first step easier. My goal is to create a safe, non-judgmental space where you feel truly heard and understood. Together, we’ll navigate life’s challenges, explore your strengths, and work toward healing and growth. You don’t have to do this alone—I’m here to support you every step of the way.
If you’re ready, let’s take that step together.
Hi there—I’m so glad you’re here.
Starting therapy can feel overwhelming, but I’m here to make that first step easier. My goal is to create a safe, non-judgmental space where you feel truly heard and understood. Together, we’ll navigate life’s challenges, explore your strengths, and work toward healing and growth. You don’t have to do this alone—I’m here to support you every step of the way.
If you’re ready, let’s take that step together.
In response to COVID-19, we are now offering remote talk therapy sessions and supervised neurofeedback home training.
Neurofeedback is a type of biofeedback that measures and trains brain waves. We use an initial QEEG assessment of your brain activity to customize your treatment with the goal of reducing unwanted symptoms and encourage mental, emotional and physical well-being.
In response to COVID-19, we are now offering remote talk therapy sessions and supervised neurofeedback home training.
Neurofeedback is a type of biofeedback that measures and trains brain waves. We use an initial QEEG assessment of your brain activity to customize your treatment with the goal of reducing unwanted symptoms and encourage mental, emotional and physical well-being.
Dr. Dihmes is a licensed clinical psychologist in CA, NY, VA, and MD. With specialties in life stressors, teens, emotional regulation, interpersonal relationships, executive coaching, and psychophysiology she has expertise in working with various psychological concerns including depression, anxiety, life transitions and chronic illness. Dr. Dihmes' integrates evidence-based treatments such as CBT, DBT, ACT, and mindfulness-based interventions, with consideration for each patient’s unique cultural, biological, and psychological background. Dr. Dihmes is now accepting new clients in California, New York and Virginia!
Dr. Dihmes is a licensed clinical psychologist in CA, NY, VA, and MD. With specialties in life stressors, teens, emotional regulation, interpersonal relationships, executive coaching, and psychophysiology she has expertise in working with various psychological concerns including depression, anxiety, life transitions and chronic illness. Dr. Dihmes' integrates evidence-based treatments such as CBT, DBT, ACT, and mindfulness-based interventions, with consideration for each patient’s unique cultural, biological, and psychological background. Dr. Dihmes is now accepting new clients in California, New York and Virginia!
Using a combination of trauma work, art therapy, and neurofeedback, we'll create a treatment plan specifically for you.
Nothing has been the same since that terrible event. In a moment, your life was split into two parts: before and after. It's already taken so much from you and affects everything you do. Physically, you're breaking down. Sleep is next to impossible, and you can't remember when you didn't have a splitting tension headache. You're always on edge, ready for the next threat to present itself. You never know how you're going to react from one moment to the next. And the more you fight for control, the less you have. You long for a life of peace, free from the constant despair. But you just don't know how to get it. It feels hopeless.
Using a combination of trauma work, art therapy, and neurofeedback, we'll create a treatment plan specifically for you.
Nothing has been the same since that terrible event. In a moment, your life was split into two parts: before and after. It's already taken so much from you and affects everything you do. Physically, you're breaking down. Sleep is next to impossible, and you can't remember when you didn't have a splitting tension headache. You're always on edge, ready for the next threat to present itself. You never know how you're going to react from one moment to the next. And the more you fight for control, the less you have. You long for a life of peace, free from the constant despair. But you just don't know how to get it. It feels hopeless.
Hi there, I'm Caise! Starting therapy with a random face and bio you have found online can feel vulnerable and difficult. I want to work next to you to help create an organic space for you to grow and progress to the version of you that you want most. With your expertise in you and mine in counseling, we can work together to achieve your goals. In my work as a therapist, I have worked to understand and detect unhealthy patterns and coping skills. My work with patients is in recognition of these patterns and building healthier structures and systems, as well as in building community.
Hi there, I'm Caise! Starting therapy with a random face and bio you have found online can feel vulnerable and difficult. I want to work next to you to help create an organic space for you to grow and progress to the version of you that you want most. With your expertise in you and mine in counseling, we can work together to achieve your goals. In my work as a therapist, I have worked to understand and detect unhealthy patterns and coping skills. My work with patients is in recognition of these patterns and building healthier structures and systems, as well as in building community.
More Therapists Nearby
Kristin Sage
Licensed Professional Counselor, MEd, LPC, LMFT
2 Endorsed
North Chesterfield, VA 23235
I work with highly sensitive, self-aware adults who are high functioning but feel stuck in the same relational patterns. Many have experienced relational trauma (family trauma, narcissistic abuse, or intimate partner violence) and learned to stay safe by over-functioning, over-adapting, or disconnecting from themselves.
My primary offering is Connected Within, a group psychotherapy experience where insight becomes action. The group acts as a therapeutic social microcosm, allowing you to practice new ways of relating with other group members with support, structure, and intention.
I work with highly sensitive, self-aware adults who are high functioning but feel stuck in the same relational patterns. Many have experienced relational trauma (family trauma, narcissistic abuse, or intimate partner violence) and learned to stay safe by over-functioning, over-adapting, or disconnecting from themselves.
My primary offering is Connected Within, a group psychotherapy experience where insight becomes action. The group acts as a therapeutic social microcosm, allowing you to practice new ways of relating with other group members with support, structure, and intention.
At Brainiac Wellness we offer Neurofeedback, Eye Movement Therapy and Counseling for children through adulthood.
Helping people live a better life is my passion. Do you struggle with anxiety, childhood trauma, PTSD, depression and/or ADHD that affects your daily life, relationships and ability to function? It might be that you are learning to set boundaries, working through a loss, or life transition or helping you change a pattern of behavior that is keeping you stuck. Our goal is to help you feel better so you can live the life you’ve always dreamed of!
At Brainiac Wellness we offer Neurofeedback, Eye Movement Therapy and Counseling for children through adulthood.
Helping people live a better life is my passion. Do you struggle with anxiety, childhood trauma, PTSD, depression and/or ADHD that affects your daily life, relationships and ability to function? It might be that you are learning to set boundaries, working through a loss, or life transition or helping you change a pattern of behavior that is keeping you stuck. Our goal is to help you feel better so you can live the life you’ve always dreamed of!
If you are sick and tired of being sick and tired, feeling like you are living someone else's life, or just tired of feeling stuck, it's time to change all that. Every one of us has the resources within us to live happy, fulfilled lives. You can too. Don't be discouraged by past failures. I specialize in dealing with the "hard to help." If you are ready to leave the pain behind and start a new future, call today. Let today be the day you turn your life around.
If you are sick and tired of being sick and tired, feeling like you are living someone else's life, or just tired of feeling stuck, it's time to change all that. Every one of us has the resources within us to live happy, fulfilled lives. You can too. Don't be discouraged by past failures. I specialize in dealing with the "hard to help." If you are ready to leave the pain behind and start a new future, call today. Let today be the day you turn your life around.
Old Towne Counseling Services
Licensed Professional Counselor, LPC
1 Endorsed
Mechanicsville, VA 23116
Are you feeling overwhelmed, anxious, depressed, or simply not like yourself? At Old Towne Counseling (OTC), we understand that life can present challenges that feel difficult to manage alone. Our experienced team of over 40 mental health professionals are here to help you navigate life’s difficulties with personalized care. Our diverse team of therapists, psychologists, and psychiatric mental health nurse practitioners understand the value of truly listening to our clients and understanding their needs.
Are you feeling overwhelmed, anxious, depressed, or simply not like yourself? At Old Towne Counseling (OTC), we understand that life can present challenges that feel difficult to manage alone. Our experienced team of over 40 mental health professionals are here to help you navigate life’s difficulties with personalized care. Our diverse team of therapists, psychologists, and psychiatric mental health nurse practitioners understand the value of truly listening to our clients and understanding their needs.
Since 1980, Family Guidance Centers have provided counseling for adults, adolescents, children, and marriages. Our licensed therapists provide a wide array of therapy services. We are a steady, experienced group ready to join with you to build personal health. Over the past four decades, we have been an established and highly trusted source for psychological care. We offer 9 locations to serve our clients across Virginia as well as Telehealth services.
Since 1980, Family Guidance Centers have provided counseling for adults, adolescents, children, and marriages. Our licensed therapists provide a wide array of therapy services. We are a steady, experienced group ready to join with you to build personal health. Over the past four decades, we have been an established and highly trusted source for psychological care. We offer 9 locations to serve our clients across Virginia as well as Telehealth services.
My name is Dr. Clifford Marsh, but please call me "Cliff." I am independently and clinically licensed to practice therapy in Virginia and South Carolina. I also have national board certification in Clinical Social Work through the American Board of Clinical Social Work Examiners. My educational credentials include a Doctor of Education (Ed.D.) in Organizational Leadership and a Master of Social Work (M.S.W.) degree with a Clinical Specialization. With over 20 years of experience providing therapy, I enjoy working with diverse client populations and have expert knowledge in applying effective, evidence-based modalities with individua
My name is Dr. Clifford Marsh, but please call me "Cliff." I am independently and clinically licensed to practice therapy in Virginia and South Carolina. I also have national board certification in Clinical Social Work through the American Board of Clinical Social Work Examiners. My educational credentials include a Doctor of Education (Ed.D.) in Organizational Leadership and a Master of Social Work (M.S.W.) degree with a Clinical Specialization. With over 20 years of experience providing therapy, I enjoy working with diverse client populations and have expert knowledge in applying effective, evidence-based modalities with individua
I am a Licensed Professional Counselor (LPC) with over 10 years of experience providing individual counseling for children, adolescents, and adults across the lifespan. I specialize in treating mood disorders, trauma, PTSD, acute stress, ADHD, anxiety, depression, oppositional defiant disorder (ODD), conduct disorders, behavioral issues, family challenges, grief, loss, and life balance.
I am a Licensed Professional Counselor (LPC) with over 10 years of experience providing individual counseling for children, adolescents, and adults across the lifespan. I specialize in treating mood disorders, trauma, PTSD, acute stress, ADHD, anxiety, depression, oppositional defiant disorder (ODD), conduct disorders, behavioral issues, family challenges, grief, loss, and life balance.
Online Therapists
Are you struggling with trauma, PTSD, anxiety, or depression? Painful experiences can impact relationships, self-esteem, emotional well-being, and daily functioning, making it difficult to feel safe, connected, or at peace. I provide trauma-informed therapy for PTSD, childhood trauma, grief, abuse, attachment wounds, anxiety, and depression. Using evidence-based and culturally responsive approaches, I help clients process difficult experiences, develop healthy coping skills, improve emotional regulation, and build resilience. Together, we work toward lasting healing, recovery, greater self-understanding, and meaningful growth.
Are you struggling with trauma, PTSD, anxiety, or depression? Painful experiences can impact relationships, self-esteem, emotional well-being, and daily functioning, making it difficult to feel safe, connected, or at peace. I provide trauma-informed therapy for PTSD, childhood trauma, grief, abuse, attachment wounds, anxiety, and depression. Using evidence-based and culturally responsive approaches, I help clients process difficult experiences, develop healthy coping skills, improve emotional regulation, and build resilience. Together, we work toward lasting healing, recovery, greater self-understanding, and meaningful growth.
During uncertain times people may experience an increase in anxiety and depression. Though we are living in isolation there is no need to "go it alone". If you need help, even short term, please reach out to a mental health professional. I am licensed in Virginia, Washington DC. Maryland, Connecticut, and Pennsylvania. Patricia Dean, LCSW, LICSW is a Licensed Clinical Social Worker who works with adolescents and adults using an approach tailored to the individual needs of each new client.
During uncertain times people may experience an increase in anxiety and depression. Though we are living in isolation there is no need to "go it alone". If you need help, even short term, please reach out to a mental health professional. I am licensed in Virginia, Washington DC. Maryland, Connecticut, and Pennsylvania. Patricia Dean, LCSW, LICSW is a Licensed Clinical Social Worker who works with adolescents and adults using an approach tailored to the individual needs of each new client.
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How does neurofeedback work?
Neurofeedback is a type of biofeedback, meaning it provides real-time information about one’s physiological functions—in this case, brain activity. As they receive this feedback, clients are guided by a computer program, typically via visual or auditory cues, which aims to modify the brain patterns associated with their negative symptoms. Over time, proponents argue, clients learn how to better regulate their own brain function and improve the symptoms that cause problems in day-to-day life.
How effective is neurofeedback?
Some research has found that neurofeedback can help treat conditions like ADHD, and anecdotal evidence suggests that many people who undergo neurofeedback find it beneficial. However, some experts have expressed skepticism, arguing that the evidence in favor of neurofeedback is thin or may be due to the placebo effect. While the procedure is generally seen as safe and has few side effects, it is not typically considered a first-line therapy and is instead often recommended as an adjunct treatment.
What are the limitations of neurofeedback?
Neurofeedback is generally considered safe and most patients report manageable side effects, or none at all. However, the research on neurofeedback remains inconclusive, and some experts are skeptical that it’s as effective as its proponents claim. It can also be costly and may not be covered by insurance; thus, it’s important to confirm cost and insurance coverage before initiating a neurofeedback program.
How long does neurofeedback last?
A typical neurofeedback session lasts between 30 and 60 minutes. There is no set number of sessions needed for a course of neurofeedback. Before initiating a neurofeedback regimen, clients are advised to discuss the treatment timeline with their provider, as well as when they might expect to see results.