Meritain Health Therapists in Richmond, VA
Are you suffering from the end of a relationship? A job? Do you feel like you are in crisis, or no longer feel like yourself? Maybe you’re realizing that your life as it is in this moment is not working for you. Perhaps you feel alone, lost, or at a loss for what to do. Congratulations on taking the first step to finding relief and taking control. Life is too short to surrender to bad relationships, hold grudges, let trauma control us, or to be anxious or angry all the time. You may feel stuck, but there is hope.
Are you suffering from the end of a relationship? A job? Do you feel like you are in crisis, or no longer feel like yourself? Maybe you’re realizing that your life as it is in this moment is not working for you. Perhaps you feel alone, lost, or at a loss for what to do. Congratulations on taking the first step to finding relief and taking control. Life is too short to surrender to bad relationships, hold grudges, let trauma control us, or to be anxious or angry all the time. You may feel stuck, but there is hope.
Do you feel like you are holding onto a lot? The mental load, the pressure to keep it together, the feeling of being stuck even when you’re doing “everything right.” Maybe you’re navigating a change in life or trying to untangle patterns in a relationship. Maybe you’re trying to make sense of intense emotions that can feel unmanageable.
Life is a lot like playing cards. Everyone gets dealt a different hand, and we never know what we are going to get. Yet somehow, we are expected to do the most with the hand we are given, even if it’s not the one we wanted.
Do you feel like you are holding onto a lot? The mental load, the pressure to keep it together, the feeling of being stuck even when you’re doing “everything right.” Maybe you’re navigating a change in life or trying to untangle patterns in a relationship. Maybe you’re trying to make sense of intense emotions that can feel unmanageable.
Life is a lot like playing cards. Everyone gets dealt a different hand, and we never know what we are going to get. Yet somehow, we are expected to do the most with the hand we are given, even if it’s not the one we wanted.
I am a licensed clinical social worker (LCSW) located in the state of Virginia. I have worked passionately with children, and families, and provided mental health support in many capacities since 2010.
I am a licensed clinical social worker (LCSW) located in the state of Virginia. I have worked passionately with children, and families, and provided mental health support in many capacities since 2010.
At Rocker Health, we believe that mental wellness is a journey that deserves compassion, understanding, and personalized support. Our commitment to breaking the stigma surrounding mental health is at the forefront of everything we do. We understand that each individual's experience with mental health is unique, and we strive to create a welcoming environment where individuals feel safe and empowered to share their stories. Our mission is to provide a rock-solid foundation for our clients, guiding them toward a more fulfilling and balanced life.
At Rocker Health, we believe that mental wellness is a journey that deserves compassion, understanding, and personalized support. Our commitment to breaking the stigma surrounding mental health is at the forefront of everything we do. We understand that each individual's experience with mental health is unique, and we strive to create a welcoming environment where individuals feel safe and empowered to share their stories. Our mission is to provide a rock-solid foundation for our clients, guiding them toward a more fulfilling and balanced life.
I'm here to help you be happier, healthier, and more connected to yourself and those around you. If you feel stuck, overwhelmed, like an "outsider", or at odds with people in your life, I am here to provide support. I have experience working with clients through challenges such as depression, anxiety, ADHD, life transitions, trauma, relationship concerns, grief, and substance abuse. I provide a safe space for members of the LGBTQ+, neurodivergent, polyamorous, and kink communities.
I'm here to help you be happier, healthier, and more connected to yourself and those around you. If you feel stuck, overwhelmed, like an "outsider", or at odds with people in your life, I am here to provide support. I have experience working with clients through challenges such as depression, anxiety, ADHD, life transitions, trauma, relationship concerns, grief, and substance abuse. I provide a safe space for members of the LGBTQ+, neurodivergent, polyamorous, and kink communities.
Healing from past experiences or navigating life transitions can feel overwhelming, but support is here. I’m a Licensed Professional Counselor in Virginia with a Master’s from Eastern Kentucky University. I work with adults who have experienced childhood abuse or neglect, as well as those coping with grief or adjusting to independent living. My training as a death doula enhances my compassionate approach, helping clients feel understood, supported, and empowered as they navigate life’s challenges and find resilience.
Healing from past experiences or navigating life transitions can feel overwhelming, but support is here. I’m a Licensed Professional Counselor in Virginia with a Master’s from Eastern Kentucky University. I work with adults who have experienced childhood abuse or neglect, as well as those coping with grief or adjusting to independent living. My training as a death doula enhances my compassionate approach, helping clients feel understood, supported, and empowered as they navigate life’s challenges and find resilience.
I help adults navigating transitions, trauma, financial pressure, and anxiety find clarity, steadiness, and self-trust. Together, we build a warm, grounded space to unpack what you’re carrying and reclaim control in your life. My approach is grounded in collaboration, warmth, and authenticity. I blend evidence-based tools from CBT, ACT, and SFT with a person-centered, trauma-informed lens. Together, we’ll move at your pace, focusing on what feels most supportive and meaningful for you.
I help adults navigating transitions, trauma, financial pressure, and anxiety find clarity, steadiness, and self-trust. Together, we build a warm, grounded space to unpack what you’re carrying and reclaim control in your life. My approach is grounded in collaboration, warmth, and authenticity. I blend evidence-based tools from CBT, ACT, and SFT with a person-centered, trauma-informed lens. Together, we’ll move at your pace, focusing on what feels most supportive and meaningful for you.
McClain Owens
Clinical Social Work/Therapist, MSSW, LCSW, RYT200
1 Endorsed
Online Only
Waitlist for new clients
I am a trauma therapist that pulls from eastern and western modalities to offer holistic therapeutic services. Believing that trauma memory is stored beyond the mind and deep into the body, I weave cognitive, somatic and nature-based approaches for highly effective treatment. It is vital to understand how systemic, cultural and individual circumstances influence the mind-body connection. To better grasp what is bringing you into session, my anti-oppressive perspective is influenced by systems, and feminist theory.
I am a trauma therapist that pulls from eastern and western modalities to offer holistic therapeutic services. Believing that trauma memory is stored beyond the mind and deep into the body, I weave cognitive, somatic and nature-based approaches for highly effective treatment. It is vital to understand how systemic, cultural and individual circumstances influence the mind-body connection. To better grasp what is bringing you into session, my anti-oppressive perspective is influenced by systems, and feminist theory.
I am a Licensed Professional Counselor (LPC) dedicated to helping children, teens, and adults find healing and renewed strength. With a B.A. in Psychology from the University of Gdańsk, Poland, and a Master’s in Professional Counseling from Liberty University, I am licensed in Arizona, Florida, South Carolina, Virginia, and Texas. I provide therapy in both English and Spanish. Hope can be discovered in the most unexpected of places. Rediscover it through self-exploration and renewal.
I am a Licensed Professional Counselor (LPC) dedicated to helping children, teens, and adults find healing and renewed strength. With a B.A. in Psychology from the University of Gdańsk, Poland, and a Master’s in Professional Counseling from Liberty University, I am licensed in Arizona, Florida, South Carolina, Virginia, and Texas. I provide therapy in both English and Spanish. Hope can be discovered in the most unexpected of places. Rediscover it through self-exploration and renewal.
All too often stress, anxiety and depression can cloud our vision of what's possible in life. Together, we can navigate through challenges so you can gain the emotional strength and perspective needed to move forward. In addition to counseling, we offer a range of psychological assessments and testing. While focusing on your personal strengths, our dedicated staff is committed to partnering with you to build your coping skills and help manage your current situation. At JFS, we take an individual approach with each and every client. We understand that everyone is unique and so too, are the reasons for seeking counseling.
All too often stress, anxiety and depression can cloud our vision of what's possible in life. Together, we can navigate through challenges so you can gain the emotional strength and perspective needed to move forward. In addition to counseling, we offer a range of psychological assessments and testing. While focusing on your personal strengths, our dedicated staff is committed to partnering with you to build your coping skills and help manage your current situation. At JFS, we take an individual approach with each and every client. We understand that everyone is unique and so too, are the reasons for seeking counseling.
Natalie Clavon-Carter, LPC & Clinical Supervision
Licensed Professional Counselor, LPC
Richmond, VA 23230
Are you tired of feeling anxious, hopeless, or overwhelmed by life’s stressors? Have you been stuck in unhealthy patterns and unsure of how to break the cycle? Are you ready for change and needing a win in your life? Maybe you are looking to make a big life transition, wanting to explore "old stuff," or are just feeling completely stuck. If you desire to grow, are ready to do the work, and are looking for support, encouragement, and guidance during that process, you have come to the right place.
Are you tired of feeling anxious, hopeless, or overwhelmed by life’s stressors? Have you been stuck in unhealthy patterns and unsure of how to break the cycle? Are you ready for change and needing a win in your life? Maybe you are looking to make a big life transition, wanting to explore "old stuff," or are just feeling completely stuck. If you desire to grow, are ready to do the work, and are looking for support, encouragement, and guidance during that process, you have come to the right place.
Have you ever caught yourself thinking, “I know I need to talk to someone… but I just don’t know where to start”? Maybe you’ve been carrying so much for so long that you’ve learned to hide it well, but deep down, you’re exhausted. You want to feel better. You just want some peace.
You might be looking for a therapist you can actually connect with, who feels real, listens without judgment, and can hold space for your pain while helping you find clarity, comfort, and a way forward.
That’s the kind of space I strive to create.
Have you ever caught yourself thinking, “I know I need to talk to someone… but I just don’t know where to start”? Maybe you’ve been carrying so much for so long that you’ve learned to hide it well, but deep down, you’re exhausted. You want to feel better. You just want some peace.
You might be looking for a therapist you can actually connect with, who feels real, listens without judgment, and can hold space for your pain while helping you find clarity, comfort, and a way forward.
That’s the kind of space I strive to create.
Hi! For the past twelve years I've helped adults, adolescents, and families overcome overwhelming life stressors, depression, anxiety, and trauma. I offer a listening ear as well as insights when that would be helpful for you. Most of all, I assist people from every walk of life in making positive changes that best match their personal values. So often we know that something needs to change but we're not sure where to begin. Maybe you're searching for a place to freely unpack your feelings about yourself. Or perhaps you need time to reflect on your life or relationships.
Hi! For the past twelve years I've helped adults, adolescents, and families overcome overwhelming life stressors, depression, anxiety, and trauma. I offer a listening ear as well as insights when that would be helpful for you. Most of all, I assist people from every walk of life in making positive changes that best match their personal values. So often we know that something needs to change but we're not sure where to begin. Maybe you're searching for a place to freely unpack your feelings about yourself. Or perhaps you need time to reflect on your life or relationships.
Hi there, I'm Sally! I draw on evidence-based therapies to guide clients through life's transitions and uncertainties with compassion, practical skills, and clarity. Every therapeutic partnership is one-of-a-kind, but my approach often weaves in psychoeducation about the brain—exploring how it functions and harnesses neuroplasticity to rewire unhelpful patterns and habits—while inviting you to envision fresh paths forward.
Hi there, I'm Sally! I draw on evidence-based therapies to guide clients through life's transitions and uncertainties with compassion, practical skills, and clarity. Every therapeutic partnership is one-of-a-kind, but my approach often weaves in psychoeducation about the brain—exploring how it functions and harnesses neuroplasticity to rewire unhelpful patterns and habits—while inviting you to envision fresh paths forward.
If your schedule is packed or you’d rather not add a commute, online therapy can make getting support feel more realistic. I work with adults who are used to pushing through, balancing work, responsibilities, and expectations, while feeling overwhelmed, stuck, or constantly in their own head. You might look like you have it together, but inside feel stressed, disconnected, or unsure how to break out of the same patterns. Therapy can be a space to slow things down, make sense of what’s been building, and start moving in a different direction.
If your schedule is packed or you’d rather not add a commute, online therapy can make getting support feel more realistic. I work with adults who are used to pushing through, balancing work, responsibilities, and expectations, while feeling overwhelmed, stuck, or constantly in their own head. You might look like you have it together, but inside feel stressed, disconnected, or unsure how to break out of the same patterns. Therapy can be a space to slow things down, make sense of what’s been building, and start moving in a different direction.
Hi there, I'm Sonya! I'm the founder of Midaas Foundation, a practice providing inspiration, encouragement, and empowerment through mentoring and advocacy. I specialize in supporting individuals and families living with or connected to developmental and mental health disabilities, meeting you wherever you are on your journey. I've developed holistic counseling and coaching programs focused on helping you achieve personal and spiritual growth. My approach is rooted in active listening, empathy, and meeting you exactly where you are—whether in challenging moments or places of joy.
Hi there, I'm Sonya! I'm the founder of Midaas Foundation, a practice providing inspiration, encouragement, and empowerment through mentoring and advocacy. I specialize in supporting individuals and families living with or connected to developmental and mental health disabilities, meeting you wherever you are on your journey. I've developed holistic counseling and coaching programs focused on helping you achieve personal and spiritual growth. My approach is rooted in active listening, empathy, and meeting you exactly where you are—whether in challenging moments or places of joy.
Struggling to manage anxiety, emotions, or relationships? Mackenzie helps children and adults build coping skills, improve emotional regulation, and navigate life’s challenges. With a compassionate, client-centered approach, she supports clients in fostering meaningful connections and creating lasting, positive change. By exploring the intersections of stress, relationships, and mental health, Mackenzie works collaboratively to empower each individual on their journey toward resilience and well-being.
Struggling to manage anxiety, emotions, or relationships? Mackenzie helps children and adults build coping skills, improve emotional regulation, and navigate life’s challenges. With a compassionate, client-centered approach, she supports clients in fostering meaningful connections and creating lasting, positive change. By exploring the intersections of stress, relationships, and mental health, Mackenzie works collaboratively to empower each individual on their journey toward resilience and well-being.
Struggling with depression or anxiety? You’re not alone, and I’m here to walk alongside you. I’m Marquis Rhodes, LPC, and I help clients explore the roots of their challenges—not just the symptoms—using a mix of Acceptance Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Intersubjective Psychoanalysis. Whether you’re a veteran or civilian, we’ll move at your pace, working together to understand your thoughts, actions, and pathways to meaningful change.
Struggling with depression or anxiety? You’re not alone, and I’m here to walk alongside you. I’m Marquis Rhodes, LPC, and I help clients explore the roots of their challenges—not just the symptoms—using a mix of Acceptance Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Intersubjective Psychoanalysis. Whether you’re a veteran or civilian, we’ll move at your pace, working together to understand your thoughts, actions, and pathways to meaningful change.
I'm here to help you navigate through life's challenges. Are you struggling with anxiety, depression, stress, or feelings of overwhelm? Are you seeking increased happiness and hope in your life? Whether you're new to therapy or tired of traditional problem-focused approaches, I offer something different that might resonate with you.
I'm here to help you navigate through life's challenges. Are you struggling with anxiety, depression, stress, or feelings of overwhelm? Are you seeking increased happiness and hope in your life? Whether you're new to therapy or tired of traditional problem-focused approaches, I offer something different that might resonate with you.
Do you feel weighed down by past experiences, disconnected from yourself, or just misunderstood? You may be trying to keep things together while feeling overwhelmed or unsure of yourself. No one is born knowing how to navigate life’s big (or small) challenges. You don’t have to figure it out alone.
Do you feel weighed down by past experiences, disconnected from yourself, or just misunderstood? You may be trying to keep things together while feeling overwhelmed or unsure of yourself. No one is born knowing how to navigate life’s big (or small) challenges. You don’t have to figure it out alone.
See more therapy options for Richmond
Nearby Meritain Health Therapists Searches for Richmond
- Bon Air
- Chesterfield
- Glen Allen
- Henrico
- Mechanicsville
- Midlothian
- Moseley
- North Chesterfield
- Petersburg
- Williamsburg