Kaiser Permanente (OON) Therapists in Richmond, VA
Brooke
Clinical Social Work/Therapist, LCSW, MSW, EMDR
1 Endorsed
Online Only
Waitlist for new clients
I am in-network with Carelon Behavioral Health, Cigna, Kaiser Permanente of the Mid Atlantic in VA, Aetna, & Quest Behavioral Health.
Are you seeking empowerment, improved confidence, and a deeper understanding of yourself? Having difficulty coping with anxiety, depression, life adjustments? Motivated to put in the work, open to learning new skills, and moving toward a more grounded, fulfilling, and aligned version of yourself?
For 11 years I have worked with adults who have experienced childhood trauma or diagnosed with PTSD/depression/anxiety/military trauma, experiencing relationship conflicts and are ready to create meaningful change.
I am in-network with Carelon Behavioral Health, Cigna, Kaiser Permanente of the Mid Atlantic in VA, Aetna, & Quest Behavioral Health.
Are you seeking empowerment, improved confidence, and a deeper understanding of yourself? Having difficulty coping with anxiety, depression, life adjustments? Motivated to put in the work, open to learning new skills, and moving toward a more grounded, fulfilling, and aligned version of yourself?
For 11 years I have worked with adults who have experienced childhood trauma or diagnosed with PTSD/depression/anxiety/military trauma, experiencing relationship conflicts and are ready to create meaningful change.
Are you curious about how your past experiences shape your present? Ready to explore deeper, unpack old patterns, and reconnect with your authentic self? If you're open to self-reflection and growth, I can provide a safe space for healing and insight. Together, we’ll work toward clarity, confidence, and a more fulfilling life. Taking that first step can be daunting, but you don’t have to do it alone—I’m here to support your journey.
Are you curious about how your past experiences shape your present? Ready to explore deeper, unpack old patterns, and reconnect with your authentic self? If you're open to self-reflection and growth, I can provide a safe space for healing and insight. Together, we’ll work toward clarity, confidence, and a more fulfilling life. Taking that first step can be daunting, but you don’t have to do it alone—I’m here to support your journey.
High-functioning anxiety often hides behind achievement, perfectionism, and a strong work ethic- yet it can leave you feeling exhausted, restless, and never enough. I'll help you untangle the beliefs that keep you stuck in cycles of overthinking and over-functioning. Anxiety, parenting stressors, life transitions, relationship/boundary issues- we will work together to develop adaptive responses and cultivate self compassion.
High-functioning anxiety often hides behind achievement, perfectionism, and a strong work ethic- yet it can leave you feeling exhausted, restless, and never enough. I'll help you untangle the beliefs that keep you stuck in cycles of overthinking and over-functioning. Anxiety, parenting stressors, life transitions, relationship/boundary issues- we will work together to develop adaptive responses and cultivate self compassion.
You may appear to have things together on the outside, but inside feel overwhelmed, anxious, burnt out, or disconnected from yourself. I work with mothers navigating infertility, pregnancy, postpartum, loss, trauma, insomnia, and the emotional weight of motherhood. Many of the women I work with struggle with mom guilt, feeling “not good enough,” overstimulation, relationship stress, or grief over how much life and identity have changed. Together, we create space to process your experiences, reconnect with yourself, and move toward healing with greater self-compassion and support.
You may appear to have things together on the outside, but inside feel overwhelmed, anxious, burnt out, or disconnected from yourself. I work with mothers navigating infertility, pregnancy, postpartum, loss, trauma, insomnia, and the emotional weight of motherhood. Many of the women I work with struggle with mom guilt, feeling “not good enough,” overstimulation, relationship stress, or grief over how much life and identity have changed. Together, we create space to process your experiences, reconnect with yourself, and move toward healing with greater self-compassion and support.
Therapy is a journey of self-discovery, healing, and growth. We may explore your attachment patterns, life transitions, or how past experiences still shape the present. I help you make sense of emotions, relationships, and the challenges that prevent you from thriving. In therapy we’ll build tools for resilience, balance, and self-compassion so you can move forward feeling more connected and at peace with yourself and others.
Therapy is a journey of self-discovery, healing, and growth. We may explore your attachment patterns, life transitions, or how past experiences still shape the present. I help you make sense of emotions, relationships, and the challenges that prevent you from thriving. In therapy we’ll build tools for resilience, balance, and self-compassion so you can move forward feeling more connected and at peace with yourself and others.
As a licensed professional counselor, I believe everyone deserves a safe space to heal, grow, and thrive—especially when navigating anxiety, depression, and life’s inevitable challenges. My mission is to provide compassionate, culturally affirming care that truly sees you—your story, your background, and your unique journey.
As a licensed professional counselor, I believe everyone deserves a safe space to heal, grow, and thrive—especially when navigating anxiety, depression, and life’s inevitable challenges. My mission is to provide compassionate, culturally affirming care that truly sees you—your story, your background, and your unique journey.
I'm a Licensed Professional Counselor and Certified Trauma Therapist with specialized training in Somatic Therapy and EMDR. I have five years of experience in both community-based and outpatient environments, where I support clients through an experiential, integrative, life-based mind-body process.
I'm a Licensed Professional Counselor and Certified Trauma Therapist with specialized training in Somatic Therapy and EMDR. I have five years of experience in both community-based and outpatient environments, where I support clients through an experiential, integrative, life-based mind-body process.
Hi. My name is Reba James. I am a Licensed Clinical Social Worker (LCSW). I will provide a safe, non-judgmental space where you can explore your emotions, develop healthy coping strategies, and build resilience. I work collaboratively with clients to help them discover their strengths, improve their dimensions of wellness, and achieve their goals. Whether you are dealing with anxiety, depression, trauma, relationship issues, or life transitions, I am here to support and guide you on your journey to healing. I am a compassionate and experienced therapist who is dedicated to supporting you in navigating life’s challenges.
Hi. My name is Reba James. I am a Licensed Clinical Social Worker (LCSW). I will provide a safe, non-judgmental space where you can explore your emotions, develop healthy coping strategies, and build resilience. I work collaboratively with clients to help them discover their strengths, improve their dimensions of wellness, and achieve their goals. Whether you are dealing with anxiety, depression, trauma, relationship issues, or life transitions, I am here to support and guide you on your journey to healing. I am a compassionate and experienced therapist who is dedicated to supporting you in navigating life’s challenges.
I am a Licensed Clinical Social Worker (LCSW) and I am honored to support individuals and couples seeking emotional wellness. I am an empathy-based practitioner with many years of experience supporting clients in the identification and ultimate elimination of barriers toward balance and emotional wellness.
I am a Licensed Clinical Social Worker (LCSW) and I am honored to support individuals and couples seeking emotional wellness. I am an empathy-based practitioner with many years of experience supporting clients in the identification and ultimate elimination of barriers toward balance and emotional wellness.
I understand it takes time to learn and incorporate effective coping skills to begin the healing journey. I have an extensive background that includes working with a wide range of issues such as dementia, anger management, anxiety, ADHD, depression, family relationships, grief/bereavement, life transitions, medical issues/physical health, military/veteran support, OCD, PTSD, intimate/romantic relationships, learning disorders, stress, and trauma.
I understand it takes time to learn and incorporate effective coping skills to begin the healing journey. I have an extensive background that includes working with a wide range of issues such as dementia, anger management, anxiety, ADHD, depression, family relationships, grief/bereavement, life transitions, medical issues/physical health, military/veteran support, OCD, PTSD, intimate/romantic relationships, learning disorders, stress, and trauma.
My practice focuses on creating a safe space where young people can work through difficult behaviors and emotions and step into their potential. I support them through a wide range of challenges—from anxiety and depression to ADHD and trauma. I welcome you to reach out, and let's explore how we can start that process.
My practice focuses on creating a safe space where young people can work through difficult behaviors and emotions and step into their potential. I support them through a wide range of challenges—from anxiety and depression to ADHD and trauma. I welcome you to reach out, and let's explore how we can start that process.
Hi, I’m Taylor and I know how hard it can be to ask for help. So if you're here reading this, I want you to know I'm proud of you for taking this first step.
Maybe you’re feeling stuck and unsure how to move forward. Maybe your days feel heavy, like you’re just going through the motions, wondering, “Is this it?” You might be replaying old decisions, past relationships, or painful moments you wish had gone differently or you could be carrying grief, navigating a big life change, or trying to hold it all together while feeling like you're falling apart inside.
If any of this sounds familiar, you’re not alone.
Hi, I’m Taylor and I know how hard it can be to ask for help. So if you're here reading this, I want you to know I'm proud of you for taking this first step.
Maybe you’re feeling stuck and unsure how to move forward. Maybe your days feel heavy, like you’re just going through the motions, wondering, “Is this it?” You might be replaying old decisions, past relationships, or painful moments you wish had gone differently or you could be carrying grief, navigating a big life change, or trying to hold it all together while feeling like you're falling apart inside.
If any of this sounds familiar, you’re not alone.
Rebekah J. Lowenstein
Clinical Social Work/Therapist, LCSW
2 Endorsed
Richmond, VA 23226
Waitlist for new clients
If you are living with trauma or navigating the overwhelming pain of loss, you may be feeling isolated, misunderstood or unsure how to move forward. Grief can be a heavy, complex experience, often filled with waves of sadness, anger, confusion and even guilt. Trauma often leaves us feeling stuck and misunderstood without the ability to express our full range of emotions. You don't have to face this journey alone or continue to live under the weight of your trauma. I am honored to partner with you as you begin to heal, one step at a time.
If you are living with trauma or navigating the overwhelming pain of loss, you may be feeling isolated, misunderstood or unsure how to move forward. Grief can be a heavy, complex experience, often filled with waves of sadness, anger, confusion and even guilt. Trauma often leaves us feeling stuck and misunderstood without the ability to express our full range of emotions. You don't have to face this journey alone or continue to live under the weight of your trauma. I am honored to partner with you as you begin to heal, one step at a time.
Trauma impacts every part of us - mind, body, spirit. It can show up as hypervigilance, isolation, panic, guilt, and shame, all of which interfere with our ability to interact with ourselves, other people, and the world around us. I have worked with complex trauma since starting my career and frequently engage in training opportunities to continue learning more and more! My primary area of specialty is working with survivors of sexual and domestic violence in both childhood and adulthood, but I have worked with a variety of trauma backgrounds. I am also experienced working with anxiety, depression, BPD, and neurodivergence.
Trauma impacts every part of us - mind, body, spirit. It can show up as hypervigilance, isolation, panic, guilt, and shame, all of which interfere with our ability to interact with ourselves, other people, and the world around us. I have worked with complex trauma since starting my career and frequently engage in training opportunities to continue learning more and more! My primary area of specialty is working with survivors of sexual and domestic violence in both childhood and adulthood, but I have worked with a variety of trauma backgrounds. I am also experienced working with anxiety, depression, BPD, and neurodivergence.
I am a Licensed Professional Counselor who practices in Richmond, Virginia but I am currently accepting clients for virtual therapy at this time. I went into counseling to help others learn to cope with life and live a life with less stress and anxiety while not relying on maladaptive coping skills. I will work with you to meet your goals by listening in a nonjudgemental way to help you process your stress and trauma while learning skills to cope with daily life stress.
I am a Licensed Professional Counselor who practices in Richmond, Virginia but I am currently accepting clients for virtual therapy at this time. I went into counseling to help others learn to cope with life and live a life with less stress and anxiety while not relying on maladaptive coping skills. I will work with you to meet your goals by listening in a nonjudgemental way to help you process your stress and trauma while learning skills to cope with daily life stress.
Every client is unique and is the expert on their life. I believe therapy is about becoming more self-aware, making the unconscious conscious, learning acceptance, and finding meaning in one's life. I also work to challenge my clients, make them think, but in a supportive and non-judgmental way. I want my clients to become the best version of themselves and live their lives to the fullest.
Every client is unique and is the expert on their life. I believe therapy is about becoming more self-aware, making the unconscious conscious, learning acceptance, and finding meaning in one's life. I also work to challenge my clients, make them think, but in a supportive and non-judgmental way. I want my clients to become the best version of themselves and live their lives to the fullest.
Note: I am IN network with Kaiser via Headway (Psychology Today does not provide this as an available option to select).
Now seeing clients in person (Richmond) and virtually across the entire state of Virginia for your convenience. Many of my clients are women in midlife navigating the changes that come with menopause and life transitions, or veterans adjusting to life after military service. Both groups often face unique stressors that can feel overwhelming, whether it’s trauma and PTSD, difficulties with boundaries, or struggles that trickle into relationships and careers. If you recognize yourself in this, you may be longing for a sense of balance, clarity, and relief, as well as a safe space to untangle what’s been weighing you down.
Note: I am IN network with Kaiser via Headway (Psychology Today does not provide this as an available option to select).
Now seeing clients in person (Richmond) and virtually across the entire state of Virginia for your convenience. Many of my clients are women in midlife navigating the changes that come with menopause and life transitions, or veterans adjusting to life after military service. Both groups often face unique stressors that can feel overwhelming, whether it’s trauma and PTSD, difficulties with boundaries, or struggles that trickle into relationships and careers. If you recognize yourself in this, you may be longing for a sense of balance, clarity, and relief, as well as a safe space to untangle what’s been weighing you down.
My experiences and strengths: group therapy, substance use and co-occurring disorders, trauma, men’s issues, depression, mood disorders like bipolar disorder, anxiety disorders, biblical/faith-based counseling, career/life changes, & anger management. My approach is integrative; however, I use and apply the theoretical approach that best suits you, the person. With that said, everything and anything I have and utilize, starts and ends with the gracious empowerment of a biblically based approach: an inside/outside job. Without The Lord leading & guiding me, I can do nothing. One of my mottos: “If it causes a problem, it IS a problem.
My experiences and strengths: group therapy, substance use and co-occurring disorders, trauma, men’s issues, depression, mood disorders like bipolar disorder, anxiety disorders, biblical/faith-based counseling, career/life changes, & anger management. My approach is integrative; however, I use and apply the theoretical approach that best suits you, the person. With that said, everything and anything I have and utilize, starts and ends with the gracious empowerment of a biblically based approach: an inside/outside job. Without The Lord leading & guiding me, I can do nothing. One of my mottos: “If it causes a problem, it IS a problem.
You might feel stuck in patterns of overthinking, second-guessing, or feeling out of control in certain areas of your life, even when you’re doing everything “right.” You may be used to pushing through or holding yourself to high standards, but are starting to feel overwhelmed, burnt out, or unsure how to move forward. Many of my clients want a more sustainable way to manage emotions, feel steadier, and make changes that last. I also support clients navigating health and body changes, including GLP-1 use, appetite shifts, eating patterns, and body image, while building a more flexible and sustainable relationship with food and self.
You might feel stuck in patterns of overthinking, second-guessing, or feeling out of control in certain areas of your life, even when you’re doing everything “right.” You may be used to pushing through or holding yourself to high standards, but are starting to feel overwhelmed, burnt out, or unsure how to move forward. Many of my clients want a more sustainable way to manage emotions, feel steadier, and make changes that last. I also support clients navigating health and body changes, including GLP-1 use, appetite shifts, eating patterns, and body image, while building a more flexible and sustainable relationship with food and self.
Hi there, I'm Sonya! I'm the founder of Midaas Foundation, a practice providing inspiration, encouragement, and empowerment through mentoring and advocacy. I specialize in supporting individuals and families living with or connected to developmental and mental health disabilities, meeting you wherever you are on your journey. I've developed holistic counseling and coaching programs focused on helping you achieve personal and spiritual growth. My approach is rooted in active listening, empathy, and meeting you exactly where you are—whether in challenging moments or places of joy.
Hi there, I'm Sonya! I'm the founder of Midaas Foundation, a practice providing inspiration, encouragement, and empowerment through mentoring and advocacy. I specialize in supporting individuals and families living with or connected to developmental and mental health disabilities, meeting you wherever you are on your journey. I've developed holistic counseling and coaching programs focused on helping you achieve personal and spiritual growth. My approach is rooted in active listening, empathy, and meeting you exactly where you are—whether in challenging moments or places of joy.
See more therapy options for Richmond
Nearby Kaiser Permanente (OON) Therapists Searches for Richmond
- Bon Air
- Chester
- Chesterfield
- Glen Allen
- Henrico
- Mechanicsville
- Midlothian
- North Chesterfield
- Petersburg
- University Of Richmond
- West End
- Williamsburg
Kaiser Permanente (OON) Therapists
Kaiser Permanente (KP) is an integrated managed care organization. Unlike many insurance companies, KP owns and runs hospitals and medical facilities and employs doctors, nurses and mental health workers.
The professionals listed here have self-identified as accepting Kaiser insurance. That does not necessarily mean that they are employed or in-network with Kaiser. It may simply mean that they can work with you, as an out-of-network provider, if your KP plan allows.
Please confirm when you make an appointment that the you select serves your benefit plan. Or learn more about your options by visiting Kaiser Permanente here.