Hispanic and Latino Therapists in Richmond, VA
Paula Schoenau
Licensed Professional Counselor, MA, LPC, NCC, CGP, CCTP
1 Endorsed
Richmond, VA 23223
I provide trauma-informed care to people experiencing symptoms of depression, anxiety, grief and trauma. I work with clients on developing a treatment plan and establishing achievable goals together - YOU are the expert on yourself, right? I encourage clients to develop a toolbox with coping skills that will help deal with moments of struggle, and increase self-love and self-acceptance.
I provide trauma-informed care to people experiencing symptoms of depression, anxiety, grief and trauma. I work with clients on developing a treatment plan and establishing achievable goals together - YOU are the expert on yourself, right? I encourage clients to develop a toolbox with coping skills that will help deal with moments of struggle, and increase self-love and self-acceptance.
Feeling overwhelmed by your responsibilities to others? Do you feel as though you’re living on “automatic,” frustrated that your life no longer reflects the dreams you once had for yourself? It can be an incredibly lonely place—but you do not have to navigate it alone. I can help you move toward healing, growth, & transformation. From a strengths-based & hope-focused perspective, I support individuals & couples at every stage of commitment by providing practical strategies to build & sustain healthy, fulfilling relationships—both now & in the future. Change is possible, & the life you envision is already within reach.
Feeling overwhelmed by your responsibilities to others? Do you feel as though you’re living on “automatic,” frustrated that your life no longer reflects the dreams you once had for yourself? It can be an incredibly lonely place—but you do not have to navigate it alone. I can help you move toward healing, growth, & transformation. From a strengths-based & hope-focused perspective, I support individuals & couples at every stage of commitment by providing practical strategies to build & sustain healthy, fulfilling relationships—both now & in the future. Change is possible, & the life you envision is already within reach.
Being Latino and speaking Spanish allows me to work with children and Hispanic families who face challenges related to depression, anxiety, acculturative stress, and emotional processing, using music as an alternative way to express and process emotions.
I have experience working with children between 3 and 12 years old, and young adults between 18 and 28 years old, suffering from depression, anxiety, ADHD, and developmental disabilities. I aim to support individuals on their journey of self-discovery and healing through a blend of conversation and music.
Being Latino and speaking Spanish allows me to work with children and Hispanic families who face challenges related to depression, anxiety, acculturative stress, and emotional processing, using music as an alternative way to express and process emotions.
I have experience working with children between 3 and 12 years old, and young adults between 18 and 28 years old, suffering from depression, anxiety, ADHD, and developmental disabilities. I aim to support individuals on their journey of self-discovery and healing through a blend of conversation and music.
Do you find yourself repeating the same painful patterns in relationships, feeling overwhelmed by anxiety, or navigating a life transition that’s left you unsure of who you are now? Therapy can be a place to slow down, understand those patterns, and reconnect with yourself.
I work with individuals, couples, and families facing anxiety, grief, relationship struggles, and life transitions, and I especially enjoy supporting children and parents as they navigate emotional challenges.
Do you find yourself repeating the same painful patterns in relationships, feeling overwhelmed by anxiety, or navigating a life transition that’s left you unsure of who you are now? Therapy can be a place to slow down, understand those patterns, and reconnect with yourself.
I work with individuals, couples, and families facing anxiety, grief, relationship struggles, and life transitions, and I especially enjoy supporting children and parents as they navigate emotional challenges.
I enjoy working with individual adults and teens helping them navigate grief, anxiety, depression, mood disorders, cultural and relationship challenges. Creating safe, supportive spaces is a core value of mine, and I am proudly gender-affirming and LGBTQ+ inclusive.
I believe everyone deserves therapy that's tailored to them and allows for an active role in their healing process. I'll listen carefully, offer thoughtful feedback, challenge you when needed, and provide practical tools to help along the way.
I enjoy working with individual adults and teens helping them navigate grief, anxiety, depression, mood disorders, cultural and relationship challenges. Creating safe, supportive spaces is a core value of mine, and I am proudly gender-affirming and LGBTQ+ inclusive.
I believe everyone deserves therapy that's tailored to them and allows for an active role in their healing process. I'll listen carefully, offer thoughtful feedback, challenge you when needed, and provide practical tools to help along the way.
Some life changes are causing you to feel flooded with emotions and over-thinking your every move; your mind is stuck in a cycle and your body is in a constant state of alert. Sometimes you seem to be anchored down by a past experience(s) that keeps tinting your daily life. You are filled with worrisome thoughts, self-doubt, and your relationships have started to suffer, at home and work, to the point you cannot enjoy what you used to anymore. Those past experiences seem impossible to leave behind as many things from now keep bringing you back to them and how you felt in that moment; you simply don’t feel like yourself.
Some life changes are causing you to feel flooded with emotions and over-thinking your every move; your mind is stuck in a cycle and your body is in a constant state of alert. Sometimes you seem to be anchored down by a past experience(s) that keeps tinting your daily life. You are filled with worrisome thoughts, self-doubt, and your relationships have started to suffer, at home and work, to the point you cannot enjoy what you used to anymore. Those past experiences seem impossible to leave behind as many things from now keep bringing you back to them and how you felt in that moment; you simply don’t feel like yourself.
Offering TELE-HEALTH therapy. WEvolve Counseling Services mission is to help people overcome obstacles so they can create the life they envision for themselves. Therapy is this amazing process between two or more human beings working together towards growth and healing. I work with diverse clients who are struggling with issues such as anxiety, depression, trauma, loss and grief, as well as everyday's life challenges.
Offering TELE-HEALTH therapy. WEvolve Counseling Services mission is to help people overcome obstacles so they can create the life they envision for themselves. Therapy is this amazing process between two or more human beings working together towards growth and healing. I work with diverse clients who are struggling with issues such as anxiety, depression, trauma, loss and grief, as well as everyday's life challenges.
I understand that seeking therapy can feel overwhelming, and I strive to create a safe, nonjudgmental space where you feel heard and supported. I am a compassionate and dedicated therapist who truly believes in the power of healing and growth. With extensive experience in both psychiatric and outpatient settings, I’ve had the privilege of walking alongside individuals from diverse backgrounds on their journeys toward emotional well-being. I specialize in supporting clients through life’s most difficult challenges, including trauma, sexual abuse recovery, anxiety, depression, self-esteem struggles, and relationship difficulties.
I understand that seeking therapy can feel overwhelming, and I strive to create a safe, nonjudgmental space where you feel heard and supported. I am a compassionate and dedicated therapist who truly believes in the power of healing and growth. With extensive experience in both psychiatric and outpatient settings, I’ve had the privilege of walking alongside individuals from diverse backgrounds on their journeys toward emotional well-being. I specialize in supporting clients through life’s most difficult challenges, including trauma, sexual abuse recovery, anxiety, depression, self-esteem struggles, and relationship difficulties.
Exploring your experiences in the therapy process may bring multiple and conflicting emotions. It requires a space where you feel safe and feel unconditionally supported. I take an integrative approach founded in open communication, collaboration, authenticity, and mutual empathy. I rely on different evidence-based interventions to assist in session. I provide services in Spanish and English.
Exploring your experiences in the therapy process may bring multiple and conflicting emotions. It requires a space where you feel safe and feel unconditionally supported. I take an integrative approach founded in open communication, collaboration, authenticity, and mutual empathy. I rely on different evidence-based interventions to assist in session. I provide services in Spanish and English.
I work with folks who have never done therapy and who have done therapy for the last 20 years. I enjoy helping people through anxiety and fear, interpersonal struggles, self-esteem issues, and trying to find the meaning of life. My goal is to help you first get to know yourself, then empower yourself through a targeted treatment plan. You will set your own goals in therapy; however, I will help you craft them to work within what we can achieve in the therapeutic setting.
I work with folks who have never done therapy and who have done therapy for the last 20 years. I enjoy helping people through anxiety and fear, interpersonal struggles, self-esteem issues, and trying to find the meaning of life. My goal is to help you first get to know yourself, then empower yourself through a targeted treatment plan. You will set your own goals in therapy; however, I will help you craft them to work within what we can achieve in the therapeutic setting.
I’m Patrick, a Licensed Clinical Social Worker. I see therapy as an opportunity for self-discovery as well as healing and I look to create a space for you to grow and improve your quality of life. I have worked in a variety of settings for over the past 10 years and through these experiences I have gained expertise in working with depression, trauma, anxiety, substance abuse, grief, relationship stress and stress associated with life transitions. I’m guided by compassion, patience, and mindfulness and look at therapy as a partnership. Please reach out if you would like more information.
I’m Patrick, a Licensed Clinical Social Worker. I see therapy as an opportunity for self-discovery as well as healing and I look to create a space for you to grow and improve your quality of life. I have worked in a variety of settings for over the past 10 years and through these experiences I have gained expertise in working with depression, trauma, anxiety, substance abuse, grief, relationship stress and stress associated with life transitions. I’m guided by compassion, patience, and mindfulness and look at therapy as a partnership. Please reach out if you would like more information.
I work with adults and adolescents navigating anxiety, trauma reactions, and the emotional weight of high expectations—whether from family, culture, or life circumstances. Many of my clients appear “high-functioning” on the outside while internally feeling overwhelmed, stuck, or constantly on edge.
I work with adults and adolescents navigating anxiety, trauma reactions, and the emotional weight of high expectations—whether from family, culture, or life circumstances. Many of my clients appear “high-functioning” on the outside while internally feeling overwhelmed, stuck, or constantly on edge.
I am a skilled clinician committed to empowering adults and older adults to find a sense of grounding. I use practical, evidence‑based therapies to help people navigate stress, grief, health changes, and everyday challenges. My goal is to make therapy feel safe, human, and genuinely helpful.
I specialize in supporting individuals through life's most challenging transitions. My professional background encompasses comprehensive mental health support, with deep expertise in addressing depression, anxiety, family dynamics, trauma recovery, and grief counseling.
I am a skilled clinician committed to empowering adults and older adults to find a sense of grounding. I use practical, evidence‑based therapies to help people navigate stress, grief, health changes, and everyday challenges. My goal is to make therapy feel safe, human, and genuinely helpful.
I specialize in supporting individuals through life's most challenging transitions. My professional background encompasses comprehensive mental health support, with deep expertise in addressing depression, anxiety, family dynamics, trauma recovery, and grief counseling.
Let me pour you a cup of tea, coffee or water and let's talk! Do you feel that you are sometimes living day by day going through the same routine wondering if all the work you are putting in is going to have any purpose? Or do you get home and feel like ou are living with your partner who feels more like a roommate rather than a significant other and have lost the fire you once had? We have all had these questions come through our head and these instances of anxiety, doubt and difficulty with relationships. I am here to guide you through an enriching therapeutic experience that will challenge those thoughts.
Let me pour you a cup of tea, coffee or water and let's talk! Do you feel that you are sometimes living day by day going through the same routine wondering if all the work you are putting in is going to have any purpose? Or do you get home and feel like ou are living with your partner who feels more like a roommate rather than a significant other and have lost the fire you once had? We have all had these questions come through our head and these instances of anxiety, doubt and difficulty with relationships. I am here to guide you through an enriching therapeutic experience that will challenge those thoughts.
If you're navigating anxiety, depression, trauma, or life transitions, therapy can offer a space to pause, reflect, and heal. I provide a calm, supportive environment where adults and older adults can explore challenges without judgment. My approach is holistic, honoring the connection between mind, body, and spirit. Together, we’ll build tools for resilience, clarity, and well-being.
If you're navigating anxiety, depression, trauma, or life transitions, therapy can offer a space to pause, reflect, and heal. I provide a calm, supportive environment where adults and older adults can explore challenges without judgment. My approach is holistic, honoring the connection between mind, body, and spirit. Together, we’ll build tools for resilience, clarity, and well-being.
I believe a good foundation for growth is a non-judgmental environment that helps build a safer space for an individual. I hope to be able to foster a space that will encourage and empower individuals to take the lead in finding opportunities to learn more about themselves, their relationships, and their environment. I aspire to collaborate with individuals from across the life-span and their support systems to create and reach goals throughout the healing process.
I believe a good foundation for growth is a non-judgmental environment that helps build a safer space for an individual. I hope to be able to foster a space that will encourage and empower individuals to take the lead in finding opportunities to learn more about themselves, their relationships, and their environment. I aspire to collaborate with individuals from across the life-span and their support systems to create and reach goals throughout the healing process.
Are you feeling overwhelmed, burned out, or emotionally exhausted — even though you’re doing your best to hold everything together? Many of my clients come to therapy feeling anxious, stuck, or unsure how to move forward. You don’t have to go through it alone.
I work with adults who are dealing with anxiety, parenting stress, major life changes, and emotional overwhelm. Whether you’re navigating family challenges, feeling stretched too thin, or struggling with self-doubt, therapy can help you find clarity, relief, and renewed confidence.
My style is warm, collaborative, and focused on empowering you with practical, helpful tools.
Are you feeling overwhelmed, burned out, or emotionally exhausted — even though you’re doing your best to hold everything together? Many of my clients come to therapy feeling anxious, stuck, or unsure how to move forward. You don’t have to go through it alone.
I work with adults who are dealing with anxiety, parenting stress, major life changes, and emotional overwhelm. Whether you’re navigating family challenges, feeling stretched too thin, or struggling with self-doubt, therapy can help you find clarity, relief, and renewed confidence.
My style is warm, collaborative, and focused on empowering you with practical, helpful tools.
I am passionate about helping people be the best version of themselves. With compassion and understanding, I work collaboratively with each individual to help them build on their unique strengths whilst moving forward. I can help you overcome challenges by breaking negative cycles of interaction, healing connections and improving communication. Areas of interest include: relationships, PTSD, trauma, DID, depression, anxiety, and grief/loss. I have training in EMDR, and my approach is solution focused, narrative and cognitive behavioral. I am licensed in FL, TX, NC, VA, CO, DC, MA & NY.
I am passionate about helping people be the best version of themselves. With compassion and understanding, I work collaboratively with each individual to help them build on their unique strengths whilst moving forward. I can help you overcome challenges by breaking negative cycles of interaction, healing connections and improving communication. Areas of interest include: relationships, PTSD, trauma, DID, depression, anxiety, and grief/loss. I have training in EMDR, and my approach is solution focused, narrative and cognitive behavioral. I am licensed in FL, TX, NC, VA, CO, DC, MA & NY.
I am a Latina/ Asian-American therapist with diverse perspective, attention to detail, and cultural sensitivity.
My approach blends CBT, solution-focused therapy, trauma-informed care, and mindfulness-based strategies—tailored to your needs and goals. Clients describe me as warm, direct, and collaborative. I am interactive in my sessions and enjoy engaging with my clients to assist them in identifying a sense of purpose and plan to improve their symptoms.
I am a Latina/ Asian-American therapist with diverse perspective, attention to detail, and cultural sensitivity.
My approach blends CBT, solution-focused therapy, trauma-informed care, and mindfulness-based strategies—tailored to your needs and goals. Clients describe me as warm, direct, and collaborative. I am interactive in my sessions and enjoy engaging with my clients to assist them in identifying a sense of purpose and plan to improve their symptoms.
Hello! My name is Melissa Sandino and I am a Licensed Mental Health Counselor in Virginia and Florida. I like to think I have a warm and genuine personality which allows my to approach therapy lead with empathy and openness which fosters an environment of safety, trust, and non-judgement. With education and expertise in Cognitive-Behavioral Therapy (CBT), Trauma-Focused CBT, DBT, Mindfulness, and Parenting.
Hello! My name is Melissa Sandino and I am a Licensed Mental Health Counselor in Virginia and Florida. I like to think I have a warm and genuine personality which allows my to approach therapy lead with empathy and openness which fosters an environment of safety, trust, and non-judgement. With education and expertise in Cognitive-Behavioral Therapy (CBT), Trauma-Focused CBT, DBT, Mindfulness, and Parenting.
See more therapy options for Richmond
Nearby Hispanic and Latino Therapists Searches for Richmond
- Ashland
- Bon Air
- Chester
- Chesterfield
- Colonial Heights
- Glen Allen
- Henrico
- Hopewell
- Mechanicsville
- Midlothian
- North Chesterfield
- Petersburg
FAQ - Hispanic and Latino Counseling
What can a Hispanic and Latino therapist help with?
A Hispanic or Latino therapist can support clients with a variety of mental health concerns, including anxiety, depression, trauma, relationship challenges, grief, and major life transitions. What may set a therapist who personally identifies as Hispanic or Latino apart, however, is their ability to integrate cultural context into your care. If you identify with a specific cultural background, such as Mexican, Puerto Rican, Brazilian, or Colombian, working with a therapist who shares your identity can make a meaningful difference in therapy since you may feel that you have to explain yourself less, or that certain cultural values around family, respect, religion, and emotional expression are more understood by them.
What role can language play in therapy?
Language plays a central role in how people process and express emotions. Even for individuals who are fluent in English, certain feelings, memories, or experiences may be easier to describe in Spanish or in the language they grew up speaking. For many Hispanic and Latino clients, language is also closely tied to identity and family relationships. Being able to move between English and Spanish in therapy can help reflect real-life dynamics, such as communicating with family members in one language and navigating work or school in another. Read more about the advantages of choosing a bilingual counselor here.
How can a Hispanic and Latino therapist support family therapy?
Family is central in many Hispanic and Latino cultures, and a therapist with cultural familiarity may be better equipped to navigate family dynamics without oversimplifying them. Culturally responsive therapists may be able to more accurately interpret family roles and dynamics, thus allowing them to distinguish between cultural norms and clinically concerning dynamics. In addition, Hispanic and Latino therapists who speak Spanish may be a particularly good fit for bilingual or multilingual families, as a therapist that can facilitate clearly across languages will help ensure that all family members feel heard and understood.
How might I inquire about a therapist's experience with Hispanic and Latino clients?
The best way to inquire about a therapist’s specific experience with Hispanic and Latino clients is to ask them targeted questions during an initial phone call or consultation. Consider asking questions such as: What experience do you have working with Hispanic or Latino clients? How do you incorporate cultural background into your approach to therapy? Do you offer therapy in Spanish or another language? You may also ask about specific examples of when they’ve navigated working with Hispanic and Latino clients.
Who is included in Psychology Today’s directory of Hispanic and Latino therapists?
The Psychology Today directory of Hispanic and Latino therapists includes providers who have identified their ethnicity on their profile. However, not all therapists choose to disclose their ethnicity in their profiles, and they may not appear in search results for this reason. When the number of therapists near you who identify as Hispanic and Latino is limited, the directory will also show therapists with experience working with clients from relevant backgrounds.