First Responders Therapists in Richmond, VA
What if therapy actually felt like talking to someone who gets it?
Not awkward silences. Not repeating your story for the tenth time. Not feeling like a case file.
Just a real conversation with someone in your corner.
That's what I try to create. I work with people who've had a hard time connecting in therapy, whether you tend to shut down, don't trust easily, or just haven't found the right fit. My clients often say they're surprised how comfortable they feel, and how fast the time goes. That's not an accident. I believe the relationship is the foundation. Everything else builds from there.
What if therapy actually felt like talking to someone who gets it?
Not awkward silences. Not repeating your story for the tenth time. Not feeling like a case file.
Just a real conversation with someone in your corner.
That's what I try to create. I work with people who've had a hard time connecting in therapy, whether you tend to shut down, don't trust easily, or just haven't found the right fit. My clients often say they're surprised how comfortable they feel, and how fast the time goes. That's not an accident. I believe the relationship is the foundation. Everything else builds from there.
I have experience working with individuals, couples, first responders and LGBTQIA+.
For the past two years, I've been focusing my trainings and practice toward first responders and couples / relationship concerns. I'm EMDR trained and use this with trauma informed CBT to assist clients with trauma. For couples, I do a lot of work in attachment theory, and I can help with healing attachment wounds and find secure attachment with others.
I have experience working with individuals, couples, first responders and LGBTQIA+.
For the past two years, I've been focusing my trainings and practice toward first responders and couples / relationship concerns. I'm EMDR trained and use this with trauma informed CBT to assist clients with trauma. For couples, I do a lot of work in attachment theory, and I can help with healing attachment wounds and find secure attachment with others.
Accepting New Clients!
At Invicta Wellness Center, we're here to help you overcome the daunting journey of mental health healing. We treat trauma, depression, anxiety disorders, OCD, personality disorders, intergenerational and familial difficulties, coparenting.
Therapy Services
We offer individual, family, and couples counseling via telehealth or limited in-person sessions.
Holistic Care
Focusing on the whole person, we consider physical, emotional, social, and spiritual well-being. Our therapists support your self-awareness and balance.
Client-Centered Approach
Your journey, your pace. We tailor interventions to your needs
Accepting New Clients!
At Invicta Wellness Center, we're here to help you overcome the daunting journey of mental health healing. We treat trauma, depression, anxiety disorders, OCD, personality disorders, intergenerational and familial difficulties, coparenting.
Therapy Services
We offer individual, family, and couples counseling via telehealth or limited in-person sessions.
Holistic Care
Focusing on the whole person, we consider physical, emotional, social, and spiritual well-being. Our therapists support your self-awareness and balance.
Client-Centered Approach
Your journey, your pace. We tailor interventions to your needs
While I work with people of all ages and from all walks of life, I currently have the most availability for people with flexible daytime schedules. I have no afternoon or evening availability at this time.
My goal is to foster genuine connection in a nonjudgmental space where you can feel seen, heard, and empowered. I understand that reaching out for help takes courage. I strive to honor that courage by offering an open, affirming space where you can show up exactly as you are.
While I work with people of all ages and from all walks of life, I currently have the most availability for people with flexible daytime schedules. I have no afternoon or evening availability at this time.
My goal is to foster genuine connection in a nonjudgmental space where you can feel seen, heard, and empowered. I understand that reaching out for help takes courage. I strive to honor that courage by offering an open, affirming space where you can show up exactly as you are.
I support clients navigating the effects of trauma, addictive behaviors, and military-related challenges.
Hi there! I’m really glad our paths crossed. If you’re feeling stuck, overwhelmed, or caught in patterns that seem difficult to change, you’re not alone. Many of the clients I support are carrying the effects of trauma or addiction and are ready for something to feel different. My clients are often seeking deeper healing, more self-confidence, healthier relationships, and a greater sense of peace in their daily lives. Together, we’ll gently explore your story, identify what’s been keeping you stuck, and build the tools and insight needed to help you move forward into a life that feels more connected, intentional, and worth living.
I support clients navigating the effects of trauma, addictive behaviors, and military-related challenges.
Hi there! I’m really glad our paths crossed. If you’re feeling stuck, overwhelmed, or caught in patterns that seem difficult to change, you’re not alone. Many of the clients I support are carrying the effects of trauma or addiction and are ready for something to feel different. My clients are often seeking deeper healing, more self-confidence, healthier relationships, and a greater sense of peace in their daily lives. Together, we’ll gently explore your story, identify what’s been keeping you stuck, and build the tools and insight needed to help you move forward into a life that feels more connected, intentional, and worth living.
Whether you're dealing with the effects of prior trauma, relationship difficulties, or struggling with anxiety or depression, my goal is to help you heal, grow, and thrive. Therapy is a partnership and together, we will navigate the complexities of your experiences, strengthen your sense of self, and empower you to create meaningful connections in your life.Drawing on the principles of attachment theory and trauma-informed care, I recognize the fundamental significance of secure relationships and their role in shaping our well-being.
Whether you're dealing with the effects of prior trauma, relationship difficulties, or struggling with anxiety or depression, my goal is to help you heal, grow, and thrive. Therapy is a partnership and together, we will navigate the complexities of your experiences, strengthen your sense of self, and empower you to create meaningful connections in your life.Drawing on the principles of attachment theory and trauma-informed care, I recognize the fundamental significance of secure relationships and their role in shaping our well-being.
One day I woke up, ready to explode as I put my feet on the floor. I realized that I just couldn't take it anymore. I was tired of being tired. I was tired of just going through the motions each day. I felt alone and misunderstood. I realized that I needed to get some help with getting through this. I was letting everything that I have been holding in take me and my life over. Do you identify with this?
One day I woke up, ready to explode as I put my feet on the floor. I realized that I just couldn't take it anymore. I was tired of being tired. I was tired of just going through the motions each day. I felt alone and misunderstood. I realized that I needed to get some help with getting through this. I was letting everything that I have been holding in take me and my life over. Do you identify with this?
Do you spend your days taking care of others? Who is taking care of you? You may be a healthcare professional in a nursing home, hospital or even physical therapy office. Each patient comes with their own challenges that you tackle successfully, and while you don't hate your job, lately each day leaves you tired. There are probably elements of your personal life that are weighing on you, but there's no time to process anything.
Or maybe you find yourself being a caregiver for a loved one, which presents challenges tangled with emotions and relationship history and perhaps grieving the life you imagined.
Do you spend your days taking care of others? Who is taking care of you? You may be a healthcare professional in a nursing home, hospital or even physical therapy office. Each patient comes with their own challenges that you tackle successfully, and while you don't hate your job, lately each day leaves you tired. There are probably elements of your personal life that are weighing on you, but there's no time to process anything.
Or maybe you find yourself being a caregiver for a loved one, which presents challenges tangled with emotions and relationship history and perhaps grieving the life you imagined.
Brittany’s extensive experience with active duty/veterans and first responders enhances her ability to connect deeply with these individuals, fostering an environment conducive to healing and change.
Brittany is a dedicated Licensed Professional Counselor and a level two Certified Clinical Trauma Professional with a strong commitment to helping individuals create meaningful changes in their lives. Her therapeutic approach is grounded in meeting clients where they are and employing a variety of methods to develop effective coping strategies for managing distress. Specializing in trauma, Brittany also brings a wealth of experience in addressing issues such as depression, anxiety, anger management, and other distressing challenges.
Brittany’s extensive experience with active duty/veterans and first responders enhances her ability to connect deeply with these individuals, fostering an environment conducive to healing and change.
Brittany is a dedicated Licensed Professional Counselor and a level two Certified Clinical Trauma Professional with a strong commitment to helping individuals create meaningful changes in their lives. Her therapeutic approach is grounded in meeting clients where they are and employing a variety of methods to develop effective coping strategies for managing distress. Specializing in trauma, Brittany also brings a wealth of experience in addressing issues such as depression, anxiety, anger management, and other distressing challenges.
I’m Brian Rink, a Licensed Independent Clinical Social Worker (LICSW) in Washington, DC, and Virginia. I specialize in helping men—gay or straight—who struggle with emotions, relationships, and connection. I treat all genders for my specialties in Couples Therapy, Sex Therapy, Chronic Illness/Pain, Depression, Developmental Trauma and mood disorders. Here I focus on compassion, acceptance, and self-exploration. I help them develop emotional awareness and improve communication and self regulation skills.
I’m Brian Rink, a Licensed Independent Clinical Social Worker (LICSW) in Washington, DC, and Virginia. I specialize in helping men—gay or straight—who struggle with emotions, relationships, and connection. I treat all genders for my specialties in Couples Therapy, Sex Therapy, Chronic Illness/Pain, Depression, Developmental Trauma and mood disorders. Here I focus on compassion, acceptance, and self-exploration. I help them develop emotional awareness and improve communication and self regulation skills.
There are times when we go through life where we appear to be high-functioning on the outside, but on the inside, one may feel stuck-whether emotionally, relationally, or professionally. Perhaps you're struggling with anxiety, perfectionism, people-pleasing, or a sense of not being "good enough." Whether you are a college student trying to navigate academic pressure or someone balancing roles while silently questioning your worth. And perhaps you've reached a point where you are ready to feel more grounded, connected, and whole with the ability to better manage your own emotions and life's challenges.
There are times when we go through life where we appear to be high-functioning on the outside, but on the inside, one may feel stuck-whether emotionally, relationally, or professionally. Perhaps you're struggling with anxiety, perfectionism, people-pleasing, or a sense of not being "good enough." Whether you are a college student trying to navigate academic pressure or someone balancing roles while silently questioning your worth. And perhaps you've reached a point where you are ready to feel more grounded, connected, and whole with the ability to better manage your own emotions and life's challenges.
You may be feeling overwhelmed by anxiety, depression, grief, trauma, relationship concerns, chronic pain, low self-esteem, ADHD, or a major life transition. You want to feel more at peace, better understand yourself, and make meaningful changes, but you may not know where to begin. Our counselors provide compassionate, evidence-based online therapy tailored to your needs and goals. With virtual sessions available throughout Virginia, including evening and weekend options, support can fit more easily into your life. Contact us to schedule a free 15-minute consultation and explore which counselor may be the right fit for you.
You may be feeling overwhelmed by anxiety, depression, grief, trauma, relationship concerns, chronic pain, low self-esteem, ADHD, or a major life transition. You want to feel more at peace, better understand yourself, and make meaningful changes, but you may not know where to begin. Our counselors provide compassionate, evidence-based online therapy tailored to your needs and goals. With virtual sessions available throughout Virginia, including evening and weekend options, support can fit more easily into your life. Contact us to schedule a free 15-minute consultation and explore which counselor may be the right fit for you.
Hey there. Struggling in silence is still struggling. Life can feel overwhelming and making changes can feel impossible. You don’t have to navigate it alone. If stress or anxiety is running your life and stealing your peace, it’s time for something different. I help people who feel burned out, stuck, or disconnected find relief and renewed balance. With a compassionate, judgment-free approach, I support clients facing things like anxiety, depression, parenting and relationship struggles, ADHD, weight loss challenges, and substance use. Together, we’ll create lasting change that helps you feel in control and out of survival mode.
Hey there. Struggling in silence is still struggling. Life can feel overwhelming and making changes can feel impossible. You don’t have to navigate it alone. If stress or anxiety is running your life and stealing your peace, it’s time for something different. I help people who feel burned out, stuck, or disconnected find relief and renewed balance. With a compassionate, judgment-free approach, I support clients facing things like anxiety, depression, parenting and relationship struggles, ADHD, weight loss challenges, and substance use. Together, we’ll create lasting change that helps you feel in control and out of survival mode.
Have you been struggling with your identity? Have you suffered from traumatic experiences in your life? You're not alone, and you don't have to suffer in silence. Seeking therapy can feel intimidating, but I'm glad you're here! In my sessions, I practice EMDR (Eye Movement Desensitization & Reprocessing) and Flash Technique therapy, in order to help my clients achieve a better state of wellbeing. Please see below for a complete list of the types of therapy that I practice.
Have you been struggling with your identity? Have you suffered from traumatic experiences in your life? You're not alone, and you don't have to suffer in silence. Seeking therapy can feel intimidating, but I'm glad you're here! In my sessions, I practice EMDR (Eye Movement Desensitization & Reprocessing) and Flash Technique therapy, in order to help my clients achieve a better state of wellbeing. Please see below for a complete list of the types of therapy that I practice.
As a former military spouse, I have also worked extensively with service members, veterans, and military spouses.
I utilize a client-centered, trauma-informed approach to establish a caring therapeutic relationship. I am trained in using therapeutic modalities such as EMDR, CBT, and DBT, but place more focus on creating a safe, empowering, and validating space to help clients gain self-awareness and achieve goals. We'll figure out which modality works the best for you.
As a former military spouse, I have also worked extensively with service members, veterans, and military spouses.
I utilize a client-centered, trauma-informed approach to establish a caring therapeutic relationship. I am trained in using therapeutic modalities such as EMDR, CBT, and DBT, but place more focus on creating a safe, empowering, and validating space to help clients gain self-awareness and achieve goals. We'll figure out which modality works the best for you.
Nick also help military personnel & first responders with PTSD, with PTSD, trauma, stress, anxiety, vicarious trauma, and the transition back to civilian life using his own experience as a veteran who served 10 years enlisted in the Air Force and 1 deployment in a combat zone.
Nick uses reflective listening, strategic inquiry, & encouragement to provide feedback & interaction that allows clients to make informed, healthy, & compassionate decisions. Vraie Therapy Group/JRM&A has made a process that helps people work through the challenges of everyday life, process past experiences, & find ways to look forward to a better future.
Nick also help military personnel & first responders with PTSD, with PTSD, trauma, stress, anxiety, vicarious trauma, and the transition back to civilian life using his own experience as a veteran who served 10 years enlisted in the Air Force and 1 deployment in a combat zone.
Nick uses reflective listening, strategic inquiry, & encouragement to provide feedback & interaction that allows clients to make informed, healthy, & compassionate decisions. Vraie Therapy Group/JRM&A has made a process that helps people work through the challenges of everyday life, process past experiences, & find ways to look forward to a better future.
I have over 25+ years as a military spouse working with survivors of sexual assault, domestic violence, addiction, military families, and individuals who experienced child abuse.
I specialize in trauma, healing, crisis intervention, life changes, anxiety, depression, and life transitions. I provide a trauma-informed, client-centered, and solution-focused approach. I believe in the mind-body-spirit connection and have extensive training in various modalities such as Psychological Astrology, EFT, Reiki, Somatic Yoga, and dream work.
I have over 25+ years as a military spouse working with survivors of sexual assault, domestic violence, addiction, military families, and individuals who experienced child abuse.
I specialize in trauma, healing, crisis intervention, life changes, anxiety, depression, and life transitions. I provide a trauma-informed, client-centered, and solution-focused approach. I believe in the mind-body-spirit connection and have extensive training in various modalities such as Psychological Astrology, EFT, Reiki, Somatic Yoga, and dream work.
My mission is to provide compassionate, goal-focused therapy that empowers individuals, couples, and families to heal from trauma, overcome addiction, and navigate life’s challenges. Through structured treatment plans, evidence-based techniques, and creative therapeutic approaches like art and play therapy, I help clients build resilience, improve relationships, and reclaim their well-being. I am dedicated to fostering a safe and supportive space for growth, healing, and long-term transformation. In addition, I bring the perspective and discipline of my service as a USMC veteran.
My mission is to provide compassionate, goal-focused therapy that empowers individuals, couples, and families to heal from trauma, overcome addiction, and navigate life’s challenges. Through structured treatment plans, evidence-based techniques, and creative therapeutic approaches like art and play therapy, I help clients build resilience, improve relationships, and reclaim their well-being. I am dedicated to fostering a safe and supportive space for growth, healing, and long-term transformation. In addition, I bring the perspective and discipline of my service as a USMC veteran.
You don’t have to carry life’s challenges on your own. I work with adults 18+ navigating anxiety, depression, relationship struggles, self-exploration, school stress, and parenting challenges. Whether you’re feeling stuck, overwhelmed, or unsure of your next step, therapy can be a supportive space to reflect, heal, and reconnect with yourself.
I truly believe everyone deserves the opportunity to find and create peace in their life. My goal is to help you move beyond survival mode and step into a life where you’re thriving, grounded, and aligned with who you are.
You don’t have to carry life’s challenges on your own. I work with adults 18+ navigating anxiety, depression, relationship struggles, self-exploration, school stress, and parenting challenges. Whether you’re feeling stuck, overwhelmed, or unsure of your next step, therapy can be a supportive space to reflect, heal, and reconnect with yourself.
I truly believe everyone deserves the opportunity to find and create peace in their life. My goal is to help you move beyond survival mode and step into a life where you’re thriving, grounded, and aligned with who you are.
It's not selfish to put yourself first! Caring for yourself often creates the space needed to be present for the people and responsibilities that matter most in your life. You might be navigating anxiety, stress, relationship challenges, life transitions, or feeling disconnected from yourself or others. Perhaps you’ve been handling things on your own, but lately it feels heavier than usual. My ideal client is someone ready to explore what’s holding them back, uncover their strengths, and begin moving toward a life that feels more authentically theirs.
It's not selfish to put yourself first! Caring for yourself often creates the space needed to be present for the people and responsibilities that matter most in your life. You might be navigating anxiety, stress, relationship challenges, life transitions, or feeling disconnected from yourself or others. Perhaps you’ve been handling things on your own, but lately it feels heavier than usual. My ideal client is someone ready to explore what’s holding them back, uncover their strengths, and begin moving toward a life that feels more authentically theirs.
See more therapy options for Richmond
Nearby First Responders Therapists Searches for Richmond
- Ashland
- Bon Air
- Chesterfield
- Colonial Heights
- Glen Allen
- Henrico
- Mechanicsville
- Midlothian
- North Chesterfield
- Petersburg
- Powhatan
- Williamsburg