First Responders Therapists in Richmond, VA
A former firefighter with experience treating Veterans, I understand the unique issues facing those who have served in uniform.
I offer a combination of EMDR, Cognitive-Behavioral Therapy and life experience to assist clients in managing & integrating trauma, navigating life & relationship changes, enhancing performance, gaining & maintaining sobriety and managing anxiety, depression and grief.
A former firefighter with experience treating Veterans, I understand the unique issues facing those who have served in uniform.
I offer a combination of EMDR, Cognitive-Behavioral Therapy and life experience to assist clients in managing & integrating trauma, navigating life & relationship changes, enhancing performance, gaining & maintaining sobriety and managing anxiety, depression and grief.
What if therapy actually felt like talking to someone who gets it?
Not awkward silences. Not repeating your story for the tenth time. Not feeling like a case file.
Just a real conversation with someone in your corner.
That's what I try to create. I work with people who've had a hard time connecting in therapy, whether you tend to shut down, don't trust easily, or just haven't found the right fit. My clients often say they're surprised how comfortable they feel, and how fast the time goes. That's not an accident. I believe the relationship is the foundation. Everything else builds from there.
What if therapy actually felt like talking to someone who gets it?
Not awkward silences. Not repeating your story for the tenth time. Not feeling like a case file.
Just a real conversation with someone in your corner.
That's what I try to create. I work with people who've had a hard time connecting in therapy, whether you tend to shut down, don't trust easily, or just haven't found the right fit. My clients often say they're surprised how comfortable they feel, and how fast the time goes. That's not an accident. I believe the relationship is the foundation. Everything else builds from there.
I am a Licensed Clinical Social Worker and am committed to partnering with individuals and couples as they navigate the challenges of life. Therapy has the power to help you be the best version of yourself. It creates a unique space for evaluating where you are and how you got there. Through our therapeutic relationship we can uncover what needs to shift in order to get you where you want to be. Couples can learn what the patterns are that keep them stuck and how to move out of those patterns.
I am a Licensed Clinical Social Worker and am committed to partnering with individuals and couples as they navigate the challenges of life. Therapy has the power to help you be the best version of yourself. It creates a unique space for evaluating where you are and how you got there. Through our therapeutic relationship we can uncover what needs to shift in order to get you where you want to be. Couples can learn what the patterns are that keep them stuck and how to move out of those patterns.
It is always ideal when a client is someone who recognizes they have challenges and is open to exploring them honestly. They are ready to engage in meaningful conversations, learn new concepts, and put in the necessary work to create lasting change. They are committed to personal growth and reaching their fullest potential, both mentally and emotionally, with the ultimate goal of achieving optimum mental health.
It is always ideal when a client is someone who recognizes they have challenges and is open to exploring them honestly. They are ready to engage in meaningful conversations, learn new concepts, and put in the necessary work to create lasting change. They are committed to personal growth and reaching their fullest potential, both mentally and emotionally, with the ultimate goal of achieving optimum mental health.
Reclaim Your Story. Let's take this liberating journey together. So often we allow the wants, needs, and expectations of other to dictate the path that we take in life, only to find out that what we really want is to be authentic. Your hopes and dreams are valid, they are truly yours. You can start that new business, change careers, walk away from an unhealthy abusive situation, walk in the gifts that you have to share with the world. Staying connect to those significant family and friends in this process of becoming comfortable being your authentic self can be challenging. But it is possible. It's time. You deserve it.
Reclaim Your Story. Let's take this liberating journey together. So often we allow the wants, needs, and expectations of other to dictate the path that we take in life, only to find out that what we really want is to be authentic. Your hopes and dreams are valid, they are truly yours. You can start that new business, change careers, walk away from an unhealthy abusive situation, walk in the gifts that you have to share with the world. Staying connect to those significant family and friends in this process of becoming comfortable being your authentic self can be challenging. But it is possible. It's time. You deserve it.
Accepting New Clients - Open to All of VA via Telehealth
Perhaps you are single, feeling alone in your relationships, struggling to connect with your partner. Maybe you are a parent struggling to bond with your child or looking for ways to best support your child(ren). Maybe, you're someone looking for motivation to get out of the bed, or achieve your dreams and goals. Maybe you're feeling lost, confused, and uncertain on your best, next step to take in life. Whatever you’re going through, whoever you are, I am here to support you.
Accepting New Clients - Open to All of VA via Telehealth
Perhaps you are single, feeling alone in your relationships, struggling to connect with your partner. Maybe you are a parent struggling to bond with your child or looking for ways to best support your child(ren). Maybe, you're someone looking for motivation to get out of the bed, or achieve your dreams and goals. Maybe you're feeling lost, confused, and uncertain on your best, next step to take in life. Whatever you’re going through, whoever you are, I am here to support you.
I have been in the human services field for the past three decades, helping individuals and families navigate life's challenges. During this time, I have maintained a private practice and /or provided EAP services in addition to a full time career. My approach to therapy services is based on nurturing a trusted partnership with my clients and outlining strategies together to achieve goals the client has set for themselves.
I have been in the human services field for the past three decades, helping individuals and families navigate life's challenges. During this time, I have maintained a private practice and /or provided EAP services in addition to a full time career. My approach to therapy services is based on nurturing a trusted partnership with my clients and outlining strategies together to achieve goals the client has set for themselves.
I welcome individuals with a wide variety of needs, including members of the LGBTQIA+ communities, first responders, and those struggling with mood disorders, anxiety, PTSD, couples counseling, etc.
I heavily rely on a humanistic approach for counseling, as I enjoy treating individuals holistically and empathetically. My methods also include a basis from CBT, person-centered techniques, and trauma work. Techniques that I base my practice off of are ever changing, and adaptable to individuals.
I welcome individuals with a wide variety of needs, including members of the LGBTQIA+ communities, first responders, and those struggling with mood disorders, anxiety, PTSD, couples counseling, etc.
I heavily rely on a humanistic approach for counseling, as I enjoy treating individuals holistically and empathetically. My methods also include a basis from CBT, person-centered techniques, and trauma work. Techniques that I base my practice off of are ever changing, and adaptable to individuals.
My goal is to actively listen, support, and collaborate with each individual as we identify the best approach to recovery. I have experience working in outpatient, hospital, and community-based settings in Central Virginia. I am trauma informed, LGBTQIA+ affirming, and focused on person-centered care.
My goal is to actively listen, support, and collaborate with each individual as we identify the best approach to recovery. I have experience working in outpatient, hospital, and community-based settings in Central Virginia. I am trauma informed, LGBTQIA+ affirming, and focused on person-centered care.
Hi there if your life looks great on the outside and on paper but you feel like a stressed-out raccoon on the inside, you’re in the right place.
I work with ICU, ER, and night-shift healthcare professionals experiencing anxiety, burnout, overwhelm, depression, and work-related stress. Many of my clients work in high-acuity hospital settings and carry intense responsibility while putting their own needs last. I offer early and non-traditional therapy appointments to accommodate rotating shifts, overnight schedules, and demanding hospital work.
Hi there if your life looks great on the outside and on paper but you feel like a stressed-out raccoon on the inside, you’re in the right place.
I work with ICU, ER, and night-shift healthcare professionals experiencing anxiety, burnout, overwhelm, depression, and work-related stress. Many of my clients work in high-acuity hospital settings and carry intense responsibility while putting their own needs last. I offer early and non-traditional therapy appointments to accommodate rotating shifts, overnight schedules, and demanding hospital work.
It's overwhelming to grow up in this new stress filled culture, dealing with the intense pressure of family, academics, peers, and now social media! When words are not enough, Art Therapy, a combination of counseling and art making, can bring to light the uncertainty that is felt on the inside. For children, the focus is on the process of art-making to practice healthy habits while improving executive functioning skills. For teens and Young Adults (18-25) finding meaning and purpose through artistic symbols/metaphors can reduce anxiety about the future. Anyone can do Art Therapy!
It's overwhelming to grow up in this new stress filled culture, dealing with the intense pressure of family, academics, peers, and now social media! When words are not enough, Art Therapy, a combination of counseling and art making, can bring to light the uncertainty that is felt on the inside. For children, the focus is on the process of art-making to practice healthy habits while improving executive functioning skills. For teens and Young Adults (18-25) finding meaning and purpose through artistic symbols/metaphors can reduce anxiety about the future. Anyone can do Art Therapy!
With over 13 years of experience as a military psychologist, I possess unique qualifications for working with sensitive and specialized career fields, such as aviation professionals on flying status, military commanders and senior leaders, intelligence and special operations communities.
You’ve worked hard, tried to do the right things, and maybe even tried some therapy, but you're still feeling lost, stuck, frustrated, and without the results you want. Whether it's with your mental health, quality of life, significant relationships, marriage, work, career, or personal ambitions, I specialize at working with adults who feel stuck in their efforts to achieve meaningful change and enhancing performance in important areas of their life. I offer fully virtual individual and couples/marital therapy in 40+ states through PSYPACT.
With over 13 years of experience as a military psychologist, I possess unique qualifications for working with sensitive and specialized career fields, such as aviation professionals on flying status, military commanders and senior leaders, intelligence and special operations communities.
You’ve worked hard, tried to do the right things, and maybe even tried some therapy, but you're still feeling lost, stuck, frustrated, and without the results you want. Whether it's with your mental health, quality of life, significant relationships, marriage, work, career, or personal ambitions, I specialize at working with adults who feel stuck in their efforts to achieve meaningful change and enhancing performance in important areas of their life. I offer fully virtual individual and couples/marital therapy in 40+ states through PSYPACT.
EMDRIA-Certified trauma therapist specializing in complex PTSD, ADHD and medical trauma, especially chronic illness and oncology (treatment + survivorship).
If you’re living with ongoing uncertainty, therapy can be a place where you don’t have to “push through.” Together, we build nervous system flexibility that supports your real life: sleep and rest, boundaries, relationships, and meaningful work, even when stressors are ongoing.
EMDRIA-Certified trauma therapist specializing in complex PTSD, ADHD and medical trauma, especially chronic illness and oncology (treatment + survivorship).
If you’re living with ongoing uncertainty, therapy can be a place where you don’t have to “push through.” Together, we build nervous system flexibility that supports your real life: sleep and rest, boundaries, relationships, and meaningful work, even when stressors are ongoing.
In addition, I specialize in supporting first responders, nurses, their families and others in high-stress professions dealing with burnout, PTSD, or occupational stress.
My approach is integrative, psychodynamic and client-centered. I draw from several therapeutic models, including CBT, IFS, EMDR and mindfulness practices. I tailor my work to each client’s unique needs, offering a balance of warmth, empathy, and direct engagement. My goal is to help you improve your relationship, both with yourself and others.
In addition, I specialize in supporting first responders, nurses, their families and others in high-stress professions dealing with burnout, PTSD, or occupational stress.
My approach is integrative, psychodynamic and client-centered. I draw from several therapeutic models, including CBT, IFS, EMDR and mindfulness practices. I tailor my work to each client’s unique needs, offering a balance of warmth, empathy, and direct engagement. My goal is to help you improve your relationship, both with yourself and others.
Holding everything together while your relationship or family feels like it’s falling apart? You’re not alone. I help individuals and couples navigate infidelity, marital stress, family conflict, and parenting overwhelm. In a warm, judgment-free space, we’ll unpack what’s not working, rebuild trust, improve communication, and create healthier patterns. Therapy with me is real, supportive, and sometimes even a little light—because healing can include both honesty and laughter.
Holding everything together while your relationship or family feels like it’s falling apart? You’re not alone. I help individuals and couples navigate infidelity, marital stress, family conflict, and parenting overwhelm. In a warm, judgment-free space, we’ll unpack what’s not working, rebuild trust, improve communication, and create healthier patterns. Therapy with me is real, supportive, and sometimes even a little light—because healing can include both honesty and laughter.
Whether you're dealing with the effects of prior trauma, relationship difficulties, or struggling with anxiety or depression, my goal is to help you heal, grow, and thrive. Therapy is a partnership and together, we will navigate the complexities of your experiences, strengthen your sense of self, and empower you to create meaningful connections in your life.Drawing on the principles of attachment theory and trauma-informed care, I recognize the fundamental significance of secure relationships and their role in shaping our well-being.
Whether you're dealing with the effects of prior trauma, relationship difficulties, or struggling with anxiety or depression, my goal is to help you heal, grow, and thrive. Therapy is a partnership and together, we will navigate the complexities of your experiences, strengthen your sense of self, and empower you to create meaningful connections in your life.Drawing on the principles of attachment theory and trauma-informed care, I recognize the fundamental significance of secure relationships and their role in shaping our well-being.
Imagine feeling like the volume on your life has been turned up too high. That is where many of my clients start. Whether you are a student struggling with academic pressure or a parent navigating family stress, I'm here to help with the stress of feeling overwhelmed!
I am here to bring warmth and energy to the room, and I'm someone who can help navigate the 'messy' parts of life. My goal is to build a toolkit of coping skills that actually works in the real world. I want to help improve your communication and set boundaries not just to 'fix' a problem, but to create a life that feels more balanced and grounded!
Imagine feeling like the volume on your life has been turned up too high. That is where many of my clients start. Whether you are a student struggling with academic pressure or a parent navigating family stress, I'm here to help with the stress of feeling overwhelmed!
I am here to bring warmth and energy to the room, and I'm someone who can help navigate the 'messy' parts of life. My goal is to build a toolkit of coping skills that actually works in the real world. I want to help improve your communication and set boundaries not just to 'fix' a problem, but to create a life that feels more balanced and grounded!
Tracy Burris, Approved Clinical/Drug & Alcohol Sup
Licensed Professional Counselor, LCPC, LPC
Serves Area
I work with adults, adolescents, couples, families, military personnel, first responders, and fellow clinicians who are seeking support with trauma, addiction, anxiety, depression, relationship challenges, and life transitions.
As a Licensed Clinical Professional Counselor for the state of Maryland & Virginia I bring over 13 years of experience helping clients navigate complex emotional and behavioral challenges. My approach combines accountability, empathy, and evidence-based therapeutic techniques to meet clients where they are in their journey.
I work with adults, adolescents, couples, families, military personnel, first responders, and fellow clinicians who are seeking support with trauma, addiction, anxiety, depression, relationship challenges, and life transitions.
As a Licensed Clinical Professional Counselor for the state of Maryland & Virginia I bring over 13 years of experience helping clients navigate complex emotional and behavioral challenges. My approach combines accountability, empathy, and evidence-based therapeutic techniques to meet clients where they are in their journey.
You don’t have to carry life’s challenges on your own. I work with adults 18+ navigating anxiety, depression, relationship struggles, self-exploration, school stress, and parenting challenges. Whether you’re feeling stuck, overwhelmed, or unsure of your next step, therapy can be a supportive space to reflect, heal, and reconnect with yourself.
I truly believe everyone deserves the opportunity to find and create peace in their life. My goal is to help you move beyond survival mode and step into a life where you’re thriving, grounded, and aligned with who you are.
You don’t have to carry life’s challenges on your own. I work with adults 18+ navigating anxiety, depression, relationship struggles, self-exploration, school stress, and parenting challenges. Whether you’re feeling stuck, overwhelmed, or unsure of your next step, therapy can be a supportive space to reflect, heal, and reconnect with yourself.
I truly believe everyone deserves the opportunity to find and create peace in their life. My goal is to help you move beyond survival mode and step into a life where you’re thriving, grounded, and aligned with who you are.
Compassionate, personalized counseling for individuals throughout Virginia. Our qualified clinicians provide convenient virtual sessions, with flexible evening and weekend availability to fit your schedule.
Find calm, build confidence, accept yourself, heal from past experiences, and move forward with support.
Contact us today to schedule a free 15-minute consultation and find the therapist who may be the right fit for you!
Compassionate, personalized counseling for individuals throughout Virginia. Our qualified clinicians provide convenient virtual sessions, with flexible evening and weekend availability to fit your schedule.
Find calm, build confidence, accept yourself, heal from past experiences, and move forward with support.
Contact us today to schedule a free 15-minute consultation and find the therapist who may be the right fit for you!
See more therapy options for Richmond
Nearby First Responders Therapists Searches for Richmond
- Ashland
- Bon Air
- Chester
- Chesterfield
- Colonial Heights
- Glen Allen
- Henrico
- Mechanicsville
- Midlothian
- North Chesterfield
- Petersburg
- Powhatan