Depression Therapists in Richmond, VA
I help clients manage anxiety, lift the weight of depression, and navigate relationship challenges.
Healing from trauma and finding balance in life can feel overwhelming—but you don’t have to do it alone. I’m Nikki Smith, a Licensed Professional Counselor with 16+ years of experience supporting children, adolescents, families, and adults. I draw on trauma-informed approaches, family work, and even equine-assisted therapy to help clients process challenges and build resilience. Together, we’ll create a safe, supportive space for growth, healing, and meaningful change.
I help clients manage anxiety, lift the weight of depression, and navigate relationship challenges.
Healing from trauma and finding balance in life can feel overwhelming—but you don’t have to do it alone. I’m Nikki Smith, a Licensed Professional Counselor with 16+ years of experience supporting children, adolescents, families, and adults. I draw on trauma-informed approaches, family work, and even equine-assisted therapy to help clients process challenges and build resilience. Together, we’ll create a safe, supportive space for growth, healing, and meaningful change.
I enjoy helping clients develop coping skills for depression, anxiety, life transitions, and daily struggles.
I completed my Master of Social Work (MSW) in Clinical Practice as well as my Master of Science in Conflict Analysis & Resolution from George Mason University. I have received training in Motivational Interviewing and approach conflict with a Narrative Practice lens.
I enjoy helping clients develop coping skills for depression, anxiety, life transitions, and daily struggles.
I completed my Master of Social Work (MSW) in Clinical Practice as well as my Master of Science in Conflict Analysis & Resolution from George Mason University. I have received training in Motivational Interviewing and approach conflict with a Narrative Practice lens.
Ever feel trapped in a cramped mental apartment with relentless self-doubt as your unwelcome companion? It's like sharing space with a critical, nitpicking roommate. Your mind should be your refuge, but negative self-talk fills it with clutter. But know this: you hold the lease, the power is in your hands, and it's high time we evict your inner critic and start creating a supportive environment so you can find comfort in your own mental headspace once again.
Ever feel trapped in a cramped mental apartment with relentless self-doubt as your unwelcome companion? It's like sharing space with a critical, nitpicking roommate. Your mind should be your refuge, but negative self-talk fills it with clutter. But know this: you hold the lease, the power is in your hands, and it's high time we evict your inner critic and start creating a supportive environment so you can find comfort in your own mental headspace once again.
Are you struggling to cope with depression, anxiety, mood swings, or psychosis?
Life is too short to remain stuck in the past or allow anger, stress, and sadness to rule your life. I specialize in helping individuals experiencing depression or psychosis rediscover hope and find their path to recovery. We will work together to heal your emotional pain, develop self-acceptance, and equip you to successfully face life's challenges.
Are you struggling to cope with depression, anxiety, mood swings, or psychosis?
Life is too short to remain stuck in the past or allow anger, stress, and sadness to rule your life. I specialize in helping individuals experiencing depression or psychosis rediscover hope and find their path to recovery. We will work together to heal your emotional pain, develop self-acceptance, and equip you to successfully face life's challenges.
Are you struggling with relationship issues, PTSD/trauma, depression, and/or anxiety?
I have personal experience with CBT, DBT, EMDR, and EFT. I have a person-centered and trauma-informed practice, and tailor my therapeutic style to best suit your needs. We will work together to find that healthy, balanced life you are looking for.
Are you struggling with relationship issues, PTSD/trauma, depression, and/or anxiety?
I have personal experience with CBT, DBT, EMDR, and EFT. I have a person-centered and trauma-informed practice, and tailor my therapeutic style to best suit your needs. We will work together to find that healthy, balanced life you are looking for.
Are you experiencing depression, anxiety, low self esteem, loss or difficulty in personal relationships?
I provide compassionate individual (adults, adolescents, and children), couples, and family counseling for clients experiencing anxiety, depression, adjustment issues, grief and loss, bereavement, trauma, divorce, marital, family, or relationship problems, assertiveness issues, domestic violence, anger management, career adjustment or indecision, and other life challenges.
Are you experiencing depression, anxiety, low self esteem, loss or difficulty in personal relationships?
I provide compassionate individual (adults, adolescents, and children), couples, and family counseling for clients experiencing anxiety, depression, adjustment issues, grief and loss, bereavement, trauma, divorce, marital, family, or relationship problems, assertiveness issues, domestic violence, anger management, career adjustment or indecision, and other life challenges.
I am a Licensed Clinical Social Worker with over 25 years of experience providing psychotherapy to children, families, and adults. I have extensive in patient and outpatient clinical experience working with adolescents and adults who have significant trauma histories. In addition, I have worked in Emergency Services for over a decade, helping clients navigate life threatening crisis situations. I am a level 3 trained Internal Family Systems (IFS) therapist. I use this strengths based approach to help my clients reconnect to/nurture disowned parts of themselves that carry emotional pain.
I am a Licensed Clinical Social Worker with over 25 years of experience providing psychotherapy to children, families, and adults. I have extensive in patient and outpatient clinical experience working with adolescents and adults who have significant trauma histories. In addition, I have worked in Emergency Services for over a decade, helping clients navigate life threatening crisis situations. I am a level 3 trained Internal Family Systems (IFS) therapist. I use this strengths based approach to help my clients reconnect to/nurture disowned parts of themselves that carry emotional pain.
Eleanor Martin is a Supervisee in Social Work with experience working with children, adults, and families across various clinical settings, including residential, partial hospitalization, and outpatient services. She earned her Master’s in Social Work from Virginia Commonwealth University in 2024.
Eleanor has experience addressing a wide range of concerns, including depression, anxiety, obsessive-compulsive disorder, and anger management. She enjoys helping individuals build strong communication skills, navigate life transitions, and reach their personal goals. Eleanor is passionate about providing compassionate and effective care.
Eleanor Martin is a Supervisee in Social Work with experience working with children, adults, and families across various clinical settings, including residential, partial hospitalization, and outpatient services. She earned her Master’s in Social Work from Virginia Commonwealth University in 2024.
Eleanor has experience addressing a wide range of concerns, including depression, anxiety, obsessive-compulsive disorder, and anger management. She enjoys helping individuals build strong communication skills, navigate life transitions, and reach their personal goals. Eleanor is passionate about providing compassionate and effective care.
I’m a therapist who works with teens (13–17) and adults (18+) who are feeling overwhelmed, stuck in their heads, or just tired of holding everything together on their own. A lot of the people I work with look like they’re doing “fine” on the outside, but inside they’re dealing with anxiety, stress, low mood, or feeling like they’re falling behind in school, work, relationships, or life in general.
I’m a therapist who works with teens (13–17) and adults (18+) who are feeling overwhelmed, stuck in their heads, or just tired of holding everything together on their own. A lot of the people I work with look like they’re doing “fine” on the outside, but inside they’re dealing with anxiety, stress, low mood, or feeling like they’re falling behind in school, work, relationships, or life in general.
I support clients navigating anxiety, depression, serious and persistent mental illness (including bipolar disorder and schizophrenia), substance use, grief and loss, cognitive changes, aging-related transitions, caregiver stress, and burnout.
I offer individual therapy and couples therapy, helping clients strengthen emotional regulation, improve communication, manage anger, and move through conflict in healthier, more intentional ways. My work is both compassionate and direct, blending evidence-based interventions with deep relational insight.
I support clients navigating anxiety, depression, serious and persistent mental illness (including bipolar disorder and schizophrenia), substance use, grief and loss, cognitive changes, aging-related transitions, caregiver stress, and burnout.
I offer individual therapy and couples therapy, helping clients strengthen emotional regulation, improve communication, manage anger, and move through conflict in healthier, more intentional ways. My work is both compassionate and direct, blending evidence-based interventions with deep relational insight.
I am passionate about helping people. I enjoy seeing growth, change, and seeing my patients identify hidden potentials. I enjoy seeing my patients being comfortable to express themselves during sessions.
I am passionate about helping people. I enjoy seeing growth, change, and seeing my patients identify hidden potentials. I enjoy seeing my patients being comfortable to express themselves during sessions.
I’m a Licensed Clinical Social Worker based in Virginia with more than 20 years of experience supporting individuals through life’s emotional challenges. My approach is grounded in empathy, collaboration, and evidence‑based therapeutic practices. I’m committed to helping you navigate stress, anxiety, relationship concerns, or personal growth with compassion and practical tools tailored to your needs.
I’m a Licensed Clinical Social Worker based in Virginia with more than 20 years of experience supporting individuals through life’s emotional challenges. My approach is grounded in empathy, collaboration, and evidence‑based therapeutic practices. I’m committed to helping you navigate stress, anxiety, relationship concerns, or personal growth with compassion and practical tools tailored to your needs.
Mindy B. Loiselle LCSW
Clinical Social Work/Therapist, LCSW
Richmond, VA 23220
Waitlist for new clients
Do you want to experience greater freedom from anxiety, depression, or negative thoughts?
Whether you struggle with anxiety, depression, relationship issues, trauma, or other concerns, you can overcome barriers, and free yourself from recurring patterns that make life harder than it needs to be.
Do you want to experience greater freedom from anxiety, depression, or negative thoughts?
Whether you struggle with anxiety, depression, relationship issues, trauma, or other concerns, you can overcome barriers, and free yourself from recurring patterns that make life harder than it needs to be.
Hello, my name is Chloe. I am a Licensed Professional Counselor, working at my solo practice with one office in Downtown Richmond (Tuesday, Thursday) and one in North Chesterfield (Wednesday, Friday, Saturday). I am a sort of generalist and work with clients of all ages, including children, teens, college students, adults, and families. LGBTQ+ friendly
Hello, my name is Chloe. I am a Licensed Professional Counselor, working at my solo practice with one office in Downtown Richmond (Tuesday, Thursday) and one in North Chesterfield (Wednesday, Friday, Saturday). I am a sort of generalist and work with clients of all ages, including children, teens, college students, adults, and families. LGBTQ+ friendly
Anxiety, grief, and depression can often be natural responses to challenging life experiences.
Together, we can build a compassionate and safe environment where you can work toward a more balanced life. I provide an affirming therapeutic space to address depression and anxiety, dysfunction related to ADHD and neurodivergence, as well as exploring gender and intersectional identity.
Anxiety, grief, and depression can often be natural responses to challenging life experiences.
Together, we can build a compassionate and safe environment where you can work toward a more balanced life. I provide an affirming therapeutic space to address depression and anxiety, dysfunction related to ADHD and neurodivergence, as well as exploring gender and intersectional identity.
Although I have extensive training and experience with OCD, I am comfortable and enjoy working with a variety of other client concerns included (but not limited to) anxiety, depression, emotional dysregulation, interpersonal issues, and stress management.
Whether you’ve tried therapy before or this is your first time, the process of choosing a therapist and getting started can feel overwhelming. It’s daunting, but important, as I believe the fit between client and therapist is one of the most important parts of treatment. I look at therapy as a partnership and try to adapt my therapeutic approach to each client’s unique needs. My goal is to create a safe space where you feel both validated and challenged. Everyone should have an environment where they feel comfortable discussing their thoughts and processing their emotions free of any judgment.
Although I have extensive training and experience with OCD, I am comfortable and enjoy working with a variety of other client concerns included (but not limited to) anxiety, depression, emotional dysregulation, interpersonal issues, and stress management.
Whether you’ve tried therapy before or this is your first time, the process of choosing a therapist and getting started can feel overwhelming. It’s daunting, but important, as I believe the fit between client and therapist is one of the most important parts of treatment. I look at therapy as a partnership and try to adapt my therapeutic approach to each client’s unique needs. My goal is to create a safe space where you feel both validated and challenged. Everyone should have an environment where they feel comfortable discussing their thoughts and processing their emotions free of any judgment.
I specialize in providing support to late teens, adults, and older clients facing challenges such as substance abuse, depression, trauma, grief, and low self-esteem.
Welcome to Arlene’s Rula Portal page. I am dedicated to providing a safe space for individuals to explore and navigate their mental well-being. With a compassionate and understanding approach, I aim to share valuable resources, insights, and support. Let’s embark on a journey towards emotional resilience and inner peace together.
I specialize in providing support to late teens, adults, and older clients facing challenges such as substance abuse, depression, trauma, grief, and low self-esteem.
Welcome to Arlene’s Rula Portal page. I am dedicated to providing a safe space for individuals to explore and navigate their mental well-being. With a compassionate and understanding approach, I aim to share valuable resources, insights, and support. Let’s embark on a journey towards emotional resilience and inner peace together.
I find immense inspiration in collaborating with dedicated professionals who are navigating the intricate labyrinth of anxiety, trauma, depression, and significant career decisions.
Hello and welcome! I am genuinely excited to embark on this transformative journey of healing and self-discovery with you. With two decades of extensive experience as a licensed professional counselor in both Virginia and Texas, I am deeply committed to guiding you in discovering your unique path toward mental and emotional wellness.
My therapeutic approach is an integrative blend that includes cognitive-behavioral therapy (CBT), solution-focused brief therapy (SFBT), mindfulness practices, and behavioral therapy.
I find immense inspiration in collaborating with dedicated professionals who are navigating the intricate labyrinth of anxiety, trauma, depression, and significant career decisions.
Hello and welcome! I am genuinely excited to embark on this transformative journey of healing and self-discovery with you. With two decades of extensive experience as a licensed professional counselor in both Virginia and Texas, I am deeply committed to guiding you in discovering your unique path toward mental and emotional wellness.
My therapeutic approach is an integrative blend that includes cognitive-behavioral therapy (CBT), solution-focused brief therapy (SFBT), mindfulness practices, and behavioral therapy.
Therapy is a powerful tool to help you begin doing just that; whether you are trying to navigate feelings of depression, grief / loss, or the tumultuous feelings that come with anxiety caused by work or relationship stressors, therapy can help you shift your perspective while developing the skills needed to not only move through challenges, but to begin thriving.
I am a Supervisee in Social Work with my Master's Degree in Social Work from Aurora University. I use a person centered, trauma informed approach to Cognitive Behavioral Therapy and Acceptance and Commitment Therapy.
Therapy is a powerful tool to help you begin doing just that; whether you are trying to navigate feelings of depression, grief / loss, or the tumultuous feelings that come with anxiety caused by work or relationship stressors, therapy can help you shift your perspective while developing the skills needed to not only move through challenges, but to begin thriving.
I am a Supervisee in Social Work with my Master's Degree in Social Work from Aurora University. I use a person centered, trauma informed approach to Cognitive Behavioral Therapy and Acceptance and Commitment Therapy.
Dr. Nicole L. Fischer is a Licensed Psychologist in the Commonwealth of Virginia and Board Certified in Counseling Psychology by the American Board of Professional Psychology. With 10+ years of experience working in university mental health and administration, she has demonstrated expertise in individual and group psychotherapy, clinical supervision, community outreach, and project management. She incorporates Psychodynamic, Interpersonal Process and Cognitive Behavioral theories to treat a variety of presenting concerns.
Dr. Nicole L. Fischer is a Licensed Psychologist in the Commonwealth of Virginia and Board Certified in Counseling Psychology by the American Board of Professional Psychology. With 10+ years of experience working in university mental health and administration, she has demonstrated expertise in individual and group psychotherapy, clinical supervision, community outreach, and project management. She incorporates Psychodynamic, Interpersonal Process and Cognitive Behavioral theories to treat a variety of presenting concerns.
See more therapy options for Richmond
Nearby Depression Therapists Searches for Richmond
- Ampthill
- Bellevue
- Bon Air
- Glen Allen
- Henrico
- Highland Springs
- Lakeside
- Mechanicsville
- North Chesterfield
- Sandston
- University Of Richmond
- West End
Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.