CHAMPVA Therapists in Richmond, VA
I believe in guiding and encouraging people to become their true selves. Healing and growth that promotes a healthy and productive lifestyle is crucial. I have over 30 years of experience as a therapist. I earned my Bachelor of Arts from East Carolina University in Psychology and my Master of Science degree at Virginia Commonwealth University. Licensed in the State of Virginia, I have a work history in several outpatient, inpatient, and residential treatment settings.
I believe in guiding and encouraging people to become their true selves. Healing and growth that promotes a healthy and productive lifestyle is crucial. I have over 30 years of experience as a therapist. I earned my Bachelor of Arts from East Carolina University in Psychology and my Master of Science degree at Virginia Commonwealth University. Licensed in the State of Virginia, I have a work history in several outpatient, inpatient, and residential treatment settings.
Are you feeling constantly overwhelmed, on edge, or emotionally exhausted, like you’re trying to hold it all together? Maybe your thoughts never slow down, or past experiences keep showing up in unexpected ways. You crave feeling heard, understood- and you’re ready for tools, connection, and a safe space where you don’t have to carry everything alone. I’m Alexandria but please call me Lexi! With over 9 years of experience in behavioral health, I specialize in helping military members & their families, and young adults with an emphasis on women, heal from trauma, navigate stress and life transitions, and manage anxiety and ADHD.
Are you feeling constantly overwhelmed, on edge, or emotionally exhausted, like you’re trying to hold it all together? Maybe your thoughts never slow down, or past experiences keep showing up in unexpected ways. You crave feeling heard, understood- and you’re ready for tools, connection, and a safe space where you don’t have to carry everything alone. I’m Alexandria but please call me Lexi! With over 9 years of experience in behavioral health, I specialize in helping military members & their families, and young adults with an emphasis on women, heal from trauma, navigate stress and life transitions, and manage anxiety and ADHD.
Theresa Grosse is a Licensed Clinical Social Worker with experience providing individual, group, and family therapy to youth and adults in community-based and outpatient settings. Theresa believes that through a process of collaboration and strength-based approaches, clients can heal from past hurts, develop greater resilience, and more fully enjoy their lives. She has expertise in working with a variety of emotional/behavioral concerns and life challenges, including depression, anxiety, trauma, grief and loss, anger, conflict, self-expression, self-esteem, and foster care and adoption.
Theresa Grosse is a Licensed Clinical Social Worker with experience providing individual, group, and family therapy to youth and adults in community-based and outpatient settings. Theresa believes that through a process of collaboration and strength-based approaches, clients can heal from past hurts, develop greater resilience, and more fully enjoy their lives. She has expertise in working with a variety of emotional/behavioral concerns and life challenges, including depression, anxiety, trauma, grief and loss, anger, conflict, self-expression, self-esteem, and foster care and adoption.
I obtained my MSW from Virginia Commonwealth University. I have spent my career working with older adults and their families, helping to ease the transitions that come with aging. Also, I have experience helping individuals of almost all ages and walks of life navigate life’s challenges.
I obtained my MSW from Virginia Commonwealth University. I have spent my career working with older adults and their families, helping to ease the transitions that come with aging. Also, I have experience helping individuals of almost all ages and walks of life navigate life’s challenges.
Now seeing clients in person (Richmond) and virtually across the entire state of Virginia for your convenience. Many of my clients are women in midlife navigating the changes that come with menopause and life transitions, or veterans adjusting to life after military service. Both groups often face unique stressors that can feel overwhelming, whether it’s trauma and PTSD, difficulties with boundaries, or struggles that trickle into relationships and careers. If you recognize yourself in this, you may be longing for a sense of balance, clarity, and relief, as well as a safe space to untangle what’s been weighing you down.
Now seeing clients in person (Richmond) and virtually across the entire state of Virginia for your convenience. Many of my clients are women in midlife navigating the changes that come with menopause and life transitions, or veterans adjusting to life after military service. Both groups often face unique stressors that can feel overwhelming, whether it’s trauma and PTSD, difficulties with boundaries, or struggles that trickle into relationships and careers. If you recognize yourself in this, you may be longing for a sense of balance, clarity, and relief, as well as a safe space to untangle what’s been weighing you down.
Dr. Jamise Brown
Licensed Professional Counselor, LPC, LSATP, SOTP, PhD
1 Endorsed
Richmond, VA 23235
The ideal client is someone who resonates deeply with their values and what is being offered. They come to seek solutions to specific challenges or needs they may have identified in their life. They are proactive about their personal growth and development and are willing to invest time and resources to achieve their goals. They want to do the work because they believe in understanding their needs and are open to a therapist that can provide guidance, support, and resources that will help them achieve their desired outcomes.
The ideal client is someone who resonates deeply with their values and what is being offered. They come to seek solutions to specific challenges or needs they may have identified in their life. They are proactive about their personal growth and development and are willing to invest time and resources to achieve their goals. They want to do the work because they believe in understanding their needs and are open to a therapist that can provide guidance, support, and resources that will help them achieve their desired outcomes.
I have an extensive background in supporting trauma attunement and addressing gender violence. I have worked with children and their families in varying capacities and had the opportunity to work with a wide range of communities and the unique needs present within to include Autistic youth, LGBTQ youth and survivors of IPV and/or sexual assault as well as perpetrators. I am passionate about community work and the families that make up a community. The family system is dynamic and essential to to the growth of a child making family work integral.
I have an extensive background in supporting trauma attunement and addressing gender violence. I have worked with children and their families in varying capacities and had the opportunity to work with a wide range of communities and the unique needs present within to include Autistic youth, LGBTQ youth and survivors of IPV and/or sexual assault as well as perpetrators. I am passionate about community work and the families that make up a community. The family system is dynamic and essential to to the growth of a child making family work integral.
You are not alone in your journey to feel better, mentally and physically. Are you experiencing anxiety, panic attacks, stress or feelings of fear that are holding you back? Symptoms of PTSD? Feeling depressed, overwhelmed or unmotivated? Do you have unresolved trauma? Have you experienced abuse? Difficult or unfulfilling relationships? I specialize in helping clients identify problem areas in their lives and formulate goals to improve them. We will work to eliminate any self limiting and sabotaging beliefs patterns and you will acquire coping skills, strategies and resources to succeed. Healing and thriving is possible!
You are not alone in your journey to feel better, mentally and physically. Are you experiencing anxiety, panic attacks, stress or feelings of fear that are holding you back? Symptoms of PTSD? Feeling depressed, overwhelmed or unmotivated? Do you have unresolved trauma? Have you experienced abuse? Difficult or unfulfilling relationships? I specialize in helping clients identify problem areas in their lives and formulate goals to improve them. We will work to eliminate any self limiting and sabotaging beliefs patterns and you will acquire coping skills, strategies and resources to succeed. Healing and thriving is possible!
Alyssa Hayes
Licensed Professional Counselor, LPC, ATR-BC®
3 Endorsed
Richmond, VA 23230
Waitlist for new clients
Sometimes words aren’t enough. If you’re feeling stuck, disconnected, or overwhelmed, therapy doesn’t have to happen in a chair across from someone. I offer a different approach — one that blends art-making with ecotherapy walk and talk sessions. Whether we’re creating in the studio or walking together outdoors, these sessions invite you to slow down, reconnect, and explore what’s coming up in a more embodied, creative way.
I work with teens and adults navigating trauma, sexual abuse, anxiety, depression, burnout, and identity exploration — including LGBTQ+ experiences.
Sometimes words aren’t enough. If you’re feeling stuck, disconnected, or overwhelmed, therapy doesn’t have to happen in a chair across from someone. I offer a different approach — one that blends art-making with ecotherapy walk and talk sessions. Whether we’re creating in the studio or walking together outdoors, these sessions invite you to slow down, reconnect, and explore what’s coming up in a more embodied, creative way.
I work with teens and adults navigating trauma, sexual abuse, anxiety, depression, burnout, and identity exploration — including LGBTQ+ experiences.
Do you go to bed believing you’re a failure and wake up feeling stressed or guilty? Many people I work with, particularly moms and women, feel this way. I help people who are dealing with stress, life transitions, parenting, or relationship struggles. I specialize in treating postpartum depression and related problems. You may not be able to eliminate every problem in your life, but you can develop an effective set of coping skills so you can feel less stressed and more optimistic about your future. My job is to help you recognize and enhance your strengths so you can create the life you want and deserve.
Do you go to bed believing you’re a failure and wake up feeling stressed or guilty? Many people I work with, particularly moms and women, feel this way. I help people who are dealing with stress, life transitions, parenting, or relationship struggles. I specialize in treating postpartum depression and related problems. You may not be able to eliminate every problem in your life, but you can develop an effective set of coping skills so you can feel less stressed and more optimistic about your future. My job is to help you recognize and enhance your strengths so you can create the life you want and deserve.
You don’t have to navigate life’s challenges alone. Therapy can offer a space to slow down, gain clarity, and begin to make sense of what you’re carrying in a supportive and meaningful way. I work with adult individuals and couples. I specialize in women’s mental health, as well as depression, anxiety, trauma, self-esteem, relationship concerns, and life transitions. In my work with couples, I support partners in improving communication, navigating conflict, and strengthening emotional connection.
You don’t have to navigate life’s challenges alone. Therapy can offer a space to slow down, gain clarity, and begin to make sense of what you’re carrying in a supportive and meaningful way. I work with adult individuals and couples. I specialize in women’s mental health, as well as depression, anxiety, trauma, self-esteem, relationship concerns, and life transitions. In my work with couples, I support partners in improving communication, navigating conflict, and strengthening emotional connection.
Kelsey Fehlner-Ince is a Licensed Professional Counselor (LPC). For the past five years, Kelsey has been working to support a wide variety of individuals from children to young adults and currently specializes in helping individuals with ASD who may have comorbid mood disorders. Kelsey offers individual therapy and may provide parent support during or outside of sessions when working with their child.
Kelsey Fehlner-Ince is a Licensed Professional Counselor (LPC). For the past five years, Kelsey has been working to support a wide variety of individuals from children to young adults and currently specializes in helping individuals with ASD who may have comorbid mood disorders. Kelsey offers individual therapy and may provide parent support during or outside of sessions when working with their child.
We are accepting new clients in DC, Maryland, Virginia, and California through telehealth. We work with individuals who feel overwhelmed, anxious, or emotionally exhausted often managing a lot on the outside while struggling internally. Many clients experience anxiety, depression, trauma, mood instability, or difficulty letting go of the past. You may find yourself overthinking, feeling stuck, or unsure how to move forward despite your efforts. Some seek clarity, while others need support with both therapy and medication management. Our goal is to help you feel more in control, supported, and able to move forward with confidence.
We are accepting new clients in DC, Maryland, Virginia, and California through telehealth. We work with individuals who feel overwhelmed, anxious, or emotionally exhausted often managing a lot on the outside while struggling internally. Many clients experience anxiety, depression, trauma, mood instability, or difficulty letting go of the past. You may find yourself overthinking, feeling stuck, or unsure how to move forward despite your efforts. Some seek clarity, while others need support with both therapy and medication management. Our goal is to help you feel more in control, supported, and able to move forward with confidence.
You are worthy, and I am here to help you focus on your wellness and your strengths. I work with a diverse population seeking treatment for mental health (MH) symptoms and disorders, substance abuse and substance use disorders (SUDs), and co-occurring disorders (MH and SUDs). I am well-versed in trauma informed care with exceptional experience treating acute and long term effects of trauma, including posttraumatic stress disorder (PTSD).
You are worthy, and I am here to help you focus on your wellness and your strengths. I work with a diverse population seeking treatment for mental health (MH) symptoms and disorders, substance abuse and substance use disorders (SUDs), and co-occurring disorders (MH and SUDs). I am well-versed in trauma informed care with exceptional experience treating acute and long term effects of trauma, including posttraumatic stress disorder (PTSD).
I'm a licensed clinical social worker and a certified clinical trauma professional. I support caretakers, helpers, and those recovering from traumas both known and unknown. I also support men's mental health, women's health and people navigating life transitions and grief and loss. Events such as marriage, births, death, change in health, and divorce can bring up unexpected emotions that may be difficult to navigate. They sometimes trigger unresolved trauma or reawaken existing ones. Historically you have been able to recover with your supports and yourself, but there are times when you need a therapist like me.
I'm a licensed clinical social worker and a certified clinical trauma professional. I support caretakers, helpers, and those recovering from traumas both known and unknown. I also support men's mental health, women's health and people navigating life transitions and grief and loss. Events such as marriage, births, death, change in health, and divorce can bring up unexpected emotions that may be difficult to navigate. They sometimes trigger unresolved trauma or reawaken existing ones. Historically you have been able to recover with your supports and yourself, but there are times when you need a therapist like me.
In VA, SC, and MI, services are self pay or may be covered through VACCN or CHAMPVA.
Feeling stuck, overwhelmed, or unsure of your next step? You may be navigating anxiety, trauma, addiction, or a major life transition. I work with teens, adults, veterans, and military families to build clarity, confidence, and emotional stability. Therapy offers honest reflection, practical tools, and space to reset and move forward with intention. Myst, my therapy dog in training, may also be present, offering comfort and calm.
In VA, SC, and MI, services are self pay or may be covered through VACCN or CHAMPVA.
Feeling stuck, overwhelmed, or unsure of your next step? You may be navigating anxiety, trauma, addiction, or a major life transition. I work with teens, adults, veterans, and military families to build clarity, confidence, and emotional stability. Therapy offers honest reflection, practical tools, and space to reset and move forward with intention. Myst, my therapy dog in training, may also be present, offering comfort and calm.
I am a Licensed Clinical Social Worker who is experienced in working with adolescents, adults, and families. I am currently working with adult individuals and couples who are struggling with depression, anxiety, chronic illness, relationship challenges, and parenting issues. I also work with individuals who have experienced grief and loss and provide trauma counseling for individuals who have more persistent unresolved concerns, including veterans and active-duty service members.
I am a Licensed Clinical Social Worker who is experienced in working with adolescents, adults, and families. I am currently working with adult individuals and couples who are struggling with depression, anxiety, chronic illness, relationship challenges, and parenting issues. I also work with individuals who have experienced grief and loss and provide trauma counseling for individuals who have more persistent unresolved concerns, including veterans and active-duty service members.
More Therapists Nearby
Is your child struggling? Is your relationship feeling disconnected?
The meltdowns, the anxiety, the behaviors that leave you exhausted. Or maybe it's the distance between you and your partner. Two people in the same house feeling miles apart. You know something needs to change, but you're tired of navigating it alone.
My approach is quiet and steady. I create a low-pressure space where children and couples can ease into the process without feeling overwhelmed or put on the spot. For children who shut down with big personalities or clients who've felt steamrolled in therapy before, I use a calm, low pressure approach.
Is your child struggling? Is your relationship feeling disconnected?
The meltdowns, the anxiety, the behaviors that leave you exhausted. Or maybe it's the distance between you and your partner. Two people in the same house feeling miles apart. You know something needs to change, but you're tired of navigating it alone.
My approach is quiet and steady. I create a low-pressure space where children and couples can ease into the process without feeling overwhelmed or put on the spot. For children who shut down with big personalities or clients who've felt steamrolled in therapy before, I use a calm, low pressure approach.
I am a Licensed Clinical Social Worker with years of experience providing therapeutic skills and strategies to the clients with whom I collaborate. I have helped adolescents and adults with a variety of concerns, including: anxiety, depression, grief, substance abuse, trauma and more. I have worked in schools, residential, community-based and private practice settings. I use a client-centered approach to treatment with the goal of giving people greater control over their own lives.
I am a Licensed Clinical Social Worker with years of experience providing therapeutic skills and strategies to the clients with whom I collaborate. I have helped adolescents and adults with a variety of concerns, including: anxiety, depression, grief, substance abuse, trauma and more. I have worked in schools, residential, community-based and private practice settings. I use a client-centered approach to treatment with the goal of giving people greater control over their own lives.
I believe therapy is a collaborative, supportive space where you can feel understood and empowered to create meaningful change. Starting therapy can feel overwhelming, and my goal is to provide a calm, nonjudgmental environment where you feel safe showing up as you are.
My style is warm, genuine, and collaborative. I strive to meet clients where they are while gently supporting them in moving toward the life they want to live. Therapy is not about having all the answers—it’s about creating space for understanding, healing, and meaningful progress at your own pace
I believe therapy is a collaborative, supportive space where you can feel understood and empowered to create meaningful change. Starting therapy can feel overwhelming, and my goal is to provide a calm, nonjudgmental environment where you feel safe showing up as you are.
My style is warm, genuine, and collaborative. I strive to meet clients where they are while gently supporting them in moving toward the life they want to live. Therapy is not about having all the answers—it’s about creating space for understanding, healing, and meaningful progress at your own pace


