Blue Cross Therapists in Richmond, VA
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Andrew Cox
Psychologist, PhD, LCP
Verified
Verified
If you are anxious, depressed, burdened by trauma, or struggling to cope with the people in your life, you are in the right place. I have been helping people in the Richmond area overcome and thrive in the face of these challenges since 2013. I approach treatment collaboratively, balancing acceptance and change in order to help clients meet their personal goals. I enjoy helping people resolve short-term issues as well as longer standing problems, depending on the client’s interests and needs.

Don Hanback
Licensed Professional Counselor, LPC
Verified
Verified
I have been working in the behavioral health field for over 25 years, primarily with adults, who are experiencing substance abuse, and related issues. I try to provide a safe environment where individuals can begin to relate their story, and experience grace and truth over time to grow and heal.

J Group Counseling Services, LLC
Clinical Social Work/Therapist, LCSW, CSOTP
Verified
Verified
Ms. Shalanda Jackson, LCSW, CSOTP and a graduate from Virginia Commonwealth University. Ms. Jackson has an extensive mental health service background and worked in various capacities as an outpatient therapist, crisis services supervisor and sex offender treatment provider. Ms. Jackson is passionate about working with individuals who have an extensive history of trauma, relationship issues, anger management issues and incarceration.

Quentin L. Stubbins
Psychologist, PhD, LCP
Verified
Verified
Your life moves pretty fast - don't you think it's time to take a step back and evaluate it? Because we're constantly on the go we rarely give ourselves a chance to make sense of our experiences; instead we bear our life burdens and hope for the best. Life isn't easy, whether it's because of what we were born into, what people have done to us, and/or what we've to done ourselves. My goal is to help you learn about yourself, teach coping skills, and help you apply those skills to your life for true change. All I ask is that you come motivated and ready to work. You'll never regret making time to work on yourself to be a better you.
Waitlist for new clients

Tessa Palmer
Psychologist, PsyD
Verified
Verified
As a therapist, I work primarily from a relational dynamic perspective and I use human diversity and social justice lenses to further inform my work. This means that I place particular emphasis on emotions and relationships, and that I strive to be emotionally present and available for authentic connection. It is my belief and experience that the work and healing of therapy occur within this connection. Therapy is thus a collaborative process of building an affirming relationship that leads to meaningful change.
Not accepting new clients

Justin Huerkamp
Licensed Professional Counselor, LPC, CSOTP
Verified
Verified
Looking for help is the first step. Whether you have experienced a traumatic event or events in the distant past or more recently or have feelings of being sad and depressed or anxious. It could be that you are in a difficult time in your life or that you are ready for a time of growth. I believe that everyone has the capability to heal and to grow. Every individual, couple, and family are different and I customize my therapeutic plan for your individual needs.

Jerry L Mize
Resident in Counseling, MA, MEd, NCC
Verified
3 Endorsed
Verified
3 Endorsed
While I welcome a variety of needs, including anxiety and depression. I am particularly focused on sex and sexuality, and trauma. It is my goal to provide a safe space for topics that many may find awkward and are unsure how to discuss and explore them in more depth. Whether those topics are related to sexual orientation, kink, polyamory, satisfaction, or sexual difficulty, I am sensitive and allied to those needs in a safe and ethical manner. Further, I actively continue educating myself on concepts to maintain competency in meeting clinical needs in these topics. I am also happy to work with those struggling with their identity.

Jeff T. Lloyd
Clinical Social Work/Therapist, LCSW, SAP
Verified
Verified
Hello! My name is Jeffrey Lloyd and I’m a board-certified psychotherapist. I attended Virginia Commonwealth University and have been practicing therapy for 20 years. I specialize in helping individuals overcome relationship issues, anxiety, depression, low self-esteem, substance abuse related issues, work stress, and unresolved grief. I offer professional experience, focused attention, encouragement and where appropriate, humor. I’m happy to help you. Let's get started!
Not accepting new clients

Rahikya Wilson
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Verified
Verified
I am a Licensed Clinical Social Worker with over 25 years experience in the Mental health field. I wholeheartedly believe in people's capacity for change. I bring this belief and enthusiasm to my practice. As a foundation, I work with my clients looking at their early relationships, and how it impacts current relationships. In reviewing relationship patterns we come to understand information below the surface of consciousness. We work together toward awareness, insight and behavioral change."
Richmond, VA 23224
Not accepting new clients
Waitlist for new clients

Caitlin M Robertson
Clinical Social Work/Therapist, LCSW
Verified
Verified
It is much harder for us to show kindness and compassion than it is to judge ourselves because we are not strong enough to push through everything with a smile. I hope to assist you with learning how to extend the kindness you give to others to yourself. I have experience with individuals across the lifespan experiencing significant emotional distress and with those struggling with transitioning between stages of life. I focus on ambiguous grief to assist anyone struggling to identify and establish the role they want to have in their own lives and create sustainable change.

Dr. Jenna Budreau
Psychologist
Verified
Verified
You found me! Yes, I have winter openings. Easily schedule online or email for a same-day phone consultation. I know the holidays and wintertime can be the hardest time of the year for many people, so I always extend my hours and reserve slots for new patients. My patients are often high-achieving women, who are struggling in substantial life areas such as work or relationships OR men who may be new to therapy or looking for a different perspective. Let me help. My approach is one of genuineness and, when appropriate, humor to encourage my clients to feel as comfortable with me as they would a lifelong friend.
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Waitlist for new clients

Betsy Hudson
Clinical Social Work/Therapist, LCSW
Verified
Verified
Are you suffering from the end of a relationship? A job? Do you feel like you are in crisis, or no longer feel like yourself? Maybe you’re realizing that your life as it is in this moment is not working for you. Perhaps you feel alone, feel lost, and at a loss for what to do. Congratulations on taking the first step to finding relief and taking control. Life is too short to surrender to bad relationships, hold grudges, let trauma control us, or to be anxious or angry all the time. You may feel stuck, but there is hope.
Not accepting new clients

Tammy Wildgoose
Psychologist, PhD
Verified
1 Endorsed
Verified
1 Endorsed
Dr. Wildgoose values helping individuals improve their well-being by gaining awareness of the impact of past experiences, present patterns, and using personal strengths to facilitate healing and enable change. She uses evidence-based therapies tailored to the individual and unique concerns. She is trained in Acceptance and Commitment Therapy, Cognitive Behavioral Therapies, Dialectical Behavioral Therapy, Coping Effectiveness Training, and Positive Psychology. Dr. Wildgoose guides individuals to a deeper understanding of thoughts, emotions, and actions with the goals of personal growth, meaning, purpose, and improved relationships.
Waitlist for new clients

Gabriella Eljaiek
Clinical Social Work/Therapist, LCSW
Verified
Verified
I work using an integrative, person-centered, inclusive, trauma/systems-informed framework to mental health and well-being. My approach is collaborative and you are an integral part of the process. I believe your body/brain/mind already possesses the intrinsic wisdom required to heal. My role is to facilitate your own self-healing by providing guidance, support and suggestions, and sometimes humor. I draw on many psychological perspectives, theories, brain-based techniques, mind-body practices, neuroscience, and research-backed modalities as well as practical solutions and more intuitive approaches to help you along the way.
Waitlist for new clients

Maggie Hunter
Clinical Social Work/Therapist, LCSW
Verified
Verified
We all have inner narratives about ourselves, our worthiness, other people, and life in general. These narratives are created by our experiences, families, communities, our biological makeup, and mainstream societal messages. Many of us carry around harmful beliefs about ourselves and the world around us that hold us back and keep us locked in cycles of suffering. We can challenge and change these destructive narratives to improve our lives and relationships.

Stephen Barlow
Resident in Counseling, ME
Verified
1 Endorsed
Verified
1 Endorsed
My ideal client is someone who feels that they are facing difficulties in their mental health and would like some help and outside perspective. I want to help clients with a huge variety of issues and struggles, from many different backgrounds. I will learn alongside them on the best ways to help and provide support. For my clients, I know that it is a difficult thing to share about deeply personal issues, so I only ask that they take a brave step and be willing to talk a little about what is bringing them in

John D Boyd
Psychologist, PhD, ABPP, ABPH
Verified
Verified
Entering psychotherapy is one of the most important decisions a person can make in life, requiring courage, humility and a powerful desire to resolve one's difficulties and become the person you want to be. I know because I've done it several times! It is a privilege to join with you in a collaborative process of unlocking your inner resources and reaching your personal goals. I intend to earn your trust, make you feel comfortable and offer a personalized approach to psychotherapy. Please visit my website to learn more about me. (johnboydphd.com)

Letitia D Brown
Clinical Social Work/Therapist, LCSW
Verified
Verified
Lets talk! The practice focus is person centered, strengths based, and focuses on personal growth and working together in a supportive setting to facilitate a patient’s journey towards empowerment evolution of self and living their best version of their life.

Deborah Howard-Dobbins(Talk Work Heal)
Licensed Professional Counselor, MEd, LPC
Verified
Verified
Let's Talk! If I can show you a better way to enjoy your life would you be interested? Our lives are forever being transformed by the daily events we experience. Navigating life's challenges can be overwhelming and stressful. As your therapist and mindset coach, I want to show you how to adapt in an ever changing world. Together, we will partner to discover ways to transform obstacles into opportunities. If you want to be the best version of yourself and live out your full potential, let's start a new way of living today. Are you ready?

Alexandra Stark
Pre-Licensed Professional, QMHPT
Verified
5 Endorsed
Verified
5 Endorsed
YOU are the greatest project that you could ever work on. With empathy being my greatest strength, I am able to strategically engage with clients by understanding more sensitively in imagining what it must have been like for them to go through an experience. Furthermore, I intentionally work to model self-awareness, freedom, honesty, care, trust, and autonomy, as these characteristics resonate deeply with me. I also naturally embody warmth, which encourages clients to feel safe and comfortable in opening up with sharing their lived experiences. I have been told that my optimism and positivity are inspirational.
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How can I find a therapist in Richmond?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.