Bisexual Therapists in Richmond, VA

Sex, desires, attraction can sometimes be complicated and confusing. I'm here to help you move to a place of finding those topics exciting, fun, fulfilling! We get so many limiting and restrictive messages about sex and relationships that can cause shame or frustration. Let's unpack some of those messages to learn how you might experience more acceptance and joy in your sexuality and sexual or romantic relationships. Whether you're a single person, couple, or polycule there's so much we can work on together to improve things! You can be yourself and have the relationships and encounters you long for.

YOU are the greatest project that you could ever work on. With empathy being my greatest strength, I am able to strategically engage with clients by understanding more sensitively in imagining what it must have been like for them to go through an experience. Furthermore, I intentionally work to model self-awareness, freedom, honesty, care, trust, and autonomy, as these characteristics resonate deeply with me. I also naturally embody warmth, which encourages clients to feel safe and comfortable in opening up with sharing their lived experiences. I have been told that my optimism and positivity are inspirational.

Please note that I am only doing telehealth right now, I do not file insurance claims for clients (but can provide the information needed to do so), my 2023 fee is $140 per session, and I am only licensed to work with Virginia residents.

Your sense of well-being, including mental and emotional health, is a vital part of your overall health and thriving and benefits from care and attention. Thinking "Hey, maybe I could use therapy," is pivotal. Usually it's pain, suffering, confusion, difficult emotions, and things just not going right that bring us to therapy. AND although it can feel otherwise, there's no shame in needing or wanting support, or participating in therapy. My hope is that therapy helps you experience greater self-acceptance, compassion, and ease with yourself and your life - it's a worthy and doable endeavor.

Our physical, mental, and spiritual/relational health are priorities. Walk & Talks! A dose of nature, movement, and therapeutic support in Richmond's green spaces! Adolescents & young adults feeling stuck. Parents & elders feeling isolated or anxious. Children & parents needing support. EMDR fully trained for trauma and stress. Decrease negative thinking, interactions, and habits. Decrease intensity, frequency, and duration of trauma, depression, and stress symptoms. Also completing comprehensive mental health evaluations and diagnostic assessments for immigration since 2007. Welcome PoC, LGBTQ+, artists...! SUPERvisor : )certified.

I specialize in sexual health, intimacy, and relationships, especially the one we have with self. I am passionate about helping you (and yours) enrich your lives—by empowering you to unpack what’s preventing you from fully embracing all of life’s pleasures. I believe that we all have the intrinsic ability to heal ourselves. In my practice, psychotherapy is a journey of self healing, with me as your guide. Connection is one of our most powerful tools, and through connecting with me, together, we will cultivate transformation and uncover the peace that lies within you.

Life brings many changing seasons that present new challenges and struggles. Throughout the seasons of life, you can find meaning and hope. People who decide to reach out and seek to find meaning and hope are courageous. It can be difficult to be honest and look at your life's path; however, I am continually amazed at each client's strength and desire for freedom in their life. I thoroughly enjoy providing additional support that can meet each client's needs. I primarily work with female-identifying adults who are wanting to rediscover their identity and increase their own sense of empowerment.

Look at you for making the first step in empowering yourself to live your best life! Now that you are here, take the next step and reach out and we can chat about what goals you have and what you are most interested in accomplishing together. I value all the work that you’ve done to get here today and all the effort that you continue to put into your mental health. I will trust you to be the expert of yourself and I will always encourage you to accept some help along the way. I am an LGBTQIA+ / gender / identity -affirming therapist and I specialize in working with people who have experienced traumatic events throughout their lives.

Have you been feeling overwhelmed and trying to handle things on your own? Are you thinking things are not improving? It can be scary to seek out support from someone you don’t know. Seeking therapy is a great step to receive support and guidance to improve your wellbeing. People who seek counseling are taking the steps needed to heal and improve their wellness.

Are your relationships creating emotional strain on your day to day life? Is communicating, setting personal boundaries, and managing your mood an ongoing difficulty? Perhaps your headspace and sense of identity has been clouded by doubt, self-criticism, and regret, or maybe COVID has left you feeling disconnected with who you are and where you’re going. I can support you through these challenges and more as you grow, reflect, and become more empowered to live the life you want. In my counseling space, clients name their goals and what progress looks like, and they process their past and how it impacts them in the present.

Beginning therapy can be daunting. Making the decision to explore what's out there is a tremendous first step. Therapy is a partnership, and collaboration is vital. I'm here to hold space for you as you explore your needs and what paths you would like to take in your life. I like to take a relaxed and conversational approach to the therapeutic process, fostering genuine interaction and support. Please note that for clients outside of central Indiana, virtual HIPAA protected Zoom sessions are available.

I provide trauma-informed, identity-affirming therapy to adults who are struggling with issues related to sex/intimacy, anxiety, depression, body image, relationship challenges, and life transitions. I believe that you are the expert on your life and that my role is to support you in moving toward a better sense of self. I work well with chronic worriers, perfectionists, and the highly sensitive. I am especially passionate about working with the LGBTQ+ community and trauma survivors.

The fact that you arrived here says that you're looking to work on your overall well being. Even choosing to browse around for help is a HUGE step in the right direction!! It's difficult to pick up the phone or type in the words and put your trust in another person, and I'm here to help and support you in your search for change, growth, help, and/or having to deal difficult situations. I am a Licensed Professional Counselor, a Certified Sex Offender Treatment Provider, and can help with a variety of issues including, but not limited to: Trauma, Adolescents, Adjustment issues, relational/familial problems, and stress.

Hello! I am Roberto. I specialize in providing counseling for anxiety, loss, relationship challenges, and trauma with a focus on increasing self-esteem and building onto current resiliency. I am a firm believer that all of us go through tough times in our lives, but also that given the proper therapeutic tools you will meet your mental health goals. Each individual is different and together we will come up with a therapeutic approach to either improve or continue your ability to thrive. I also offer career exploration services. Congratulations on taking the first (and often most difficult step) of seeking mental health services!