Now is a hyper stressful time and you are not alone! I am a Certified Clinical Trauma Professional and am EMDRIA EMDR trained. I also have experience with CBT to help with depression and anxiety associated with trauma. Do you feel anxious, have constant worry or feel on edge? Do you have a lack of interest, irregular sleep, fatigue, feel worthless or guilty, or an inability to concentrate? Do you fixate on past experiences, avoid certain people, places or things, or have blanks in your memory? If so, you do not have to continue to live like this, I can help.