Anthem Therapists in Richmond, VA

Are you feeling lost, hopeless, or anxious? Have you had unexplainable emotions, irritability, or challenges with managing the day-to-day? As a Licensed Clinical Social Worker, Andria is dedicated to understanding mental health and the impact it has on the mind, body, & soul. Our mental health serves as the foundation for our every day functions. We need to THRIVE, not just survive!

What’s your story? It is my commitment to you to honor your story, help you find meaning in your story, and to move forward into a better chapter. It is my goal to help you and your family overcome difficult times. I realize the storms in our lives are sometimes out of our control, but it is how we get through the storms that matter the most. My clients experience a warm, friendly and open counselor, who aims to help you release the emotional pain and stress you may be experiencing. In my clinical approach, I am energetic, creative and dedicated to exploring solutions that best meet your needs.

My PURPOSE is to utilize my spiritual, academic, and personal experiences to empower and enrich the lives of others, through a counseling or coaching relationships

Now is a hyper stressful time and you are not alone! I am a Certified Clinical Trauma Professional and am EMDRIA EMDR trained. I also have experience with CBT to help with depression and anxiety associated with trauma. Do you feel anxious, have constant worry or feel on edge? Do you have a lack of interest, irregular sleep, fatigue, feel worthless or guilty, or an inability to concentrate? Do you fixate on past experiences, avoid certain people, places or things, or have blanks in your memory? If so, you do not have to continue to live like this, I can help.

When facing challenges and struggles, you do not need to feel alone; it can be very advantageous to have someone by your side who is nonjudgmental, understanding, and compassionate. I am a passionate advocate for second chances and believe everyone's journey is unique and valued. I have worked with at-risk youth and individuals of all ages seeking relief from depression, anxiety, trauma, anger, and high-risk sexual behaviors. I believe everyone deserves genuine and empathetic understanding as well as flexible and personalized care.

Yvette earned her Bachelors of Social Work and Masters of Social Work degrees from Virginia Commonwealth University. She has spent the last 19 years working with children, families and adults in the private and public sector by way of local departments of social services, community based agencies, school based mental health settings, and residential settings. In an accepting and non judgemental way, Yvette displays passion when helping others reach their life goals.

Cheryl Colt is a Licensed Professional Counselor (LPC) who specializes in anxiety, depression, grief, anger management, and domestic violence. Cheryl has over 10 years of experience as an LPC working with individuals, couples, and families. Her pastoral background also enables her to support clients using their spiritual resources.

Are you having difficulty finding your voice? Are you frustrated that you and your teen are not getting along? Are you on that road that seems to go in circles? Are you hoping that today is not the same as yesterday? I have spent 14 years working with children, adolescents, and adults in various capacities. The common trend among individuals is that each person wants the best that life has to offer. With commitment and hard work, that life is possible. If you are willing to do the work with me, I will go on this journey with you.

Are you struggling with issues related to trauma, grief, addiction, depression, anxiety, or major life hurdles? Sometimes we can feel stuck in a cycle which can feel draining mentally, physically, and emotionally. It takes getting a little extra support to help give us the tools to overcome adversity. If this is you, I want to first let you know that YOU CAN bounce back! You can put yourself back in control of your life with conscious effort and RESILIENCE!

Are you suffering from the end of a relationship? A job? Do you feel like you are in crisis, or no longer feel like yourself? Maybe you’re realizing that your life as it is in this moment is not working for you. Perhaps you feel alone, feel lost, and at a loss for what to do. Congratulations on taking the first step to finding relief and taking control. Life is too short to surrender to bad relationships, hold grudges, let trauma control us, or to be anxious or angry all the time. You may feel stuck, but there is hope.

We all face challenges in relationships, parenting, work, and other areas of life. Maybe you are just ready to grow emotionally or take your life in a new direction. It is my belief that we are all capable of becoming comfortable with who we are and have the potential to change who we are. With years of spiritual counseling experience I have found that each person is unique therefore I utilize approaches that are unique to the individual, couple or family. From Anxiety & Anger to ADHD; From Depression to Mood Disorders & Bipolar Disorders; I've found an eclectic means to easily relate with others & address their individual needs.

I provide outpatient therapy to individuals, couples, and families with various daily challenges from a wholistic approach. The purpose of services is to assist in guiding you on your life's journey. I work from within to assist you in channeling your inner strengths so that you are more goal focused and oriented. I offer a compassionate, passionate and integrated approach to psychotherapy. I am a court certified parent educator. I also provide supervision for LCSW and CSOTP.

You don't have to go through this alone. The strength that has brought you to this page today is proof that you posses the ability to make positive changes and restore your relationships. I am here to guide you through the process of restoring health and balance. Please don't hesitate to contact me. Whether you are struggling with communication, conflict, parenting, or intimacy I am here to help. (Although I work primarily with couples, I do accept a limited number of individuals for EMDR, CBT-I or Hypnotherapy. )

Dr. Naharia Holt-Elliott is a licensed professional counselor in the state of Virginia. She is a mother and Army veteran. Dr. Holt-Elliott has extensive background and training in working with individuals with mental health issues as well as those that struggle with daily stress of relationships, work and depression. I specialize in providing services to individuals and families that are having difficulties managing stress and anxiety, struggling with coping skills, anxiety, depression, sexual abuse, combat, substance abuse, family and relational issues.

Making the first step is the most difficult but the most rewarding. Do you possess an open mind? Do you desire personal growth? Have you started to think that "something has to change?" I am here for you. Let us explore your full potential with a goal-oriented mindset.

I have been working as a Licensed Professional Counselor and Licensed Substance Abuse Treatment provider since 2001. I love working with adults, children and families. I have worked in Residential Treatment centers, legal settings, group homes and done community based services. I specialize in mood disorders, substance abuse, trauma, play therapy, MRT, and overall mental health and wellness. I love being a part of others journeys to become happy and whole.

I am a Licensed Clinical Social Worker with over 14 years of experience in mental health, including research, prevention, psycho-education and direct practice. I work with individuals, couples and families to identify areas of desired growth, process the formation of maladaptive patterns and enact strategies focused on lasting change.

I believe that therapy is teamwork: I offer my clinical knowledge, and my clients bring the expert knowledge of their own lives. I have experience working with clients to address many issues of mental wellness, such as anxiety, depression, and the after-effects of traumatic life experiences, including interpersonal/ domestic violence. I enjoy helping couples who are experiencing relationship difficulties, and those who are looking for help parenting their children.

I provide sound therapeutic counseling and support to people who are dealing with depression, anxiety, trauma, and substance abuse concerns. Using an ecclectic therapeutic approach, I will help you rediscover effective coping skills (and maybe learn new ones) to faces challenges and make change in your life. I enjoy working with adolescents and adults in an individual, family, or group setting. If you are ready to begin the journey, please call or email me.

You have been anxious, irritable, and stressed. It seems like you’ve been eating, drinking, and even smoking more than usual. You’ve been scrolling and binge-watching shows trying to avoid how you’ve been feeling. You have been telling yourself you’re okay you just need some rest. Problem is your sleep’s been crappy too. Your weariness is starting to show. The things you’ve tried have not been working and you keep coming back to “Should I see a therapist?”