Adults Therapists in Richmond, VA

I believe that healing is ongoing, met by exploring our inner most thoughts and feelings. I have experience supporting adolescents & adults who are dealing with depression, anxiety, trauma symptoms, and relationship challenges. I help my clients work through issues that are impacting their life and relationships. I serve as a guide as people work on shifting their view of themselves and the world through improving self-esteem, self-worth, and interpersonal dynamics. I value processing how life experiences have shaped who we are and who we are becoming. My approach is depth-based, with a focus on attachment theory.

I believe that everyone deserves and has THE RIGHT TO GET IT RIGHT. In my practice, I endeavor to elicit the strength and resilience that many have but so very often overlook. I practice from a strength-based and person-centered standpoint. That is, I view each Client as an individual with not only unique needs but also with unique qualities and abilities. . I use theory-based practice and espouse building strengths and finding solutions. I believe that people can function optimally if they can find their inner strengths. This drives my passion for working with both children and adults providing one on one support to uplift you.

Hello! Life may surprise us with many positive experiences; however, there are also times when things do not go right. If stress, anxiety, anger, or depression have been problematic for you and you feel stuck, I can help you identify your strengths and develop the tools to overcome these challenges. I enjoy working with people who find themselves ready for a change but perhaps unsure of how to make that happen for themselves. Therapy is a collaborative process, and I am glad to take this journey with you!

Therapy helps in understanding yourself, your relationships with others, and new/changing/unexpected life experiences that may be difficult to process. Together, and at your pace, we can help understand these patterns, feelings, and lived experiences, as well as acknowledge what societal loadings may impact you and your experience of the world.

Do you want to learn more about yourself and how you walk through life? Do you experience difficulties in areas that others seem to have a relatively easy time managing? I’m a licensed clinical social worker in Virginia and California (license numbers: VA: 0904013582, CA: 99619). I spent my internship years working with dementia patients as well as gaining experience with the chronic pain population. By working in the intensive outpatient program environment,

It is a great honor to witness people's return to their unique expression of wholeness. The essence of my work lies in meeting you with an attitude of heartful curiosity so that you may safely explore stressors and renegotiate traumas. I utilize integrative body-based modalities incorporating latest discoveries and research in mind-body psychology that do not require reliving intense emotions or detailing painful memories. We will work to discover new resources and truths so that you may experience a newfound sense of well-being and trust in the unfolding process of your life's journey.

Hello, I'm a Licensed Clinical Social Worker who works with adults , couples, and children experiencing grief, chronic illness, weight loss, and substance abuse issues. I am also a Certified Parent Coach with experience working with parents, foster parents, grandparents and teachers that may be struggling with children who have some behavioral issues. My goal is to provide an outlet for you to have emotional safety and help you identify your emotions. My approach utilizes CBT as well as Mindfulness techniques to provide you with adaptive coping strategies that allow you to slow down, and work to heal negative thinking.

As you consider a therapist, search for someone who seems to value the things you value, someone who will want to support your life goals; listen to your own sense of who can get you started on the road to healing, recovery, or flourishing; focus on your need to understand what you really want and how to start getting more out of your life. Psychotherapy is like physical therapy; something is injured, not fully developed, or needing to be used differently; the session stretches and strengthens; homework is essential to making progress; if you come consistently, do the homework, you get better. It's a partnership.

I have been working as a Licensed Professional Counselor and Licensed Substance Abuse Treatment provider since 2001. I love working with adults , children and families. I have worked in Residential Treatment centers, legal settings, group homes and done community based services. I specialize in mood disorders, substance abuse, trauma, play therapy, MRT, and overall mental health and wellness. I love being a part of others journeys to become happy and whole.

Look no further! Let's get real in a space without judgement or comparison to create long-term sustainable changes in your life. We can discover the answers you need in order to move forward with purpose and clarity. I specialize in Wellness, Relationship, and Personal Coaching. Anger, Parenting, and Grief Support are also my areas of focus. All services are offered to Youth, as well as Adults .

In all forms, relationships are a guiding part of our lives and directly impact how we live. My practice is guided by psychodynamic/psychoanalytic theory, and I believe therapist and client thinking together creates insight and deeper understanding, which allows you to learn about your inner world. As you come to know yourself, a positive space opens up to afford you an opportunity to grow, evolve, and flourish. As a psychoanalyst I have studied for many years including infant and young child observational studies, my clinical experience includes trauma, depression, anxiety, interpersonal relationships, and life-changing events.

Hi !! I'm Terri and I am licensed professional counselor in Richmond, VA. I provide individual, family, and group therapy to adults , adolescents, and children. My experience comes from working a variety of roles within mental health and education, including crisis counseling, intensive in-home counseling, and special education. I have worked with a variety of populations including individuals with autism and intellectual disabilities. My approach to counseling is person centered, strengths-based counseling using a variety of approaches, such as CBT, mindfulness, and motivational interviewing tailored to your needs.

Renee Tong Psychotherapist - LCSW and LISW-CP Licensed Clinical Social Worker in the states of Florida, Arizona, Virginia, Massachusetts, North Carolina, and South Carolina, providing psychotherapy for adults and seniors.

I believe that treatment should focus on making peoples' lives better, on improving their relationships, on helping them understand who they are, and on making sure that progress and healing continues long after treatment ends. I have more than twenty years of experience working with children, adolescents, families, and adults , in outpatient and inpatient settings, and in homes throughout the state.

I am I am a strengths-based psychotherapist, a mother of three wonderful adult children, who returned to graduate school late in life with a strong belief in the "land of possibility." I have great respect for what each individual brings to therapy and faith in the power of relationship to effect growth and change. I believe that my sensitivity to need, whether in very young children or mature adults is a unique gift that brings hope to life. I recently completed a mindfulness and psychotherapy course and strongly believe in its impact on depression and anxiety. I firmly believe in treating the whole individual, body and mind.