Therapists for Adults in Richmond, VA
Juliet Castle
Psychologist, PsyD, LCP, CCFP, EMDRIA, PSYPACT
4 Endorsed
Online Only
Waitlist for new clients
I enjoy engaging with young adults/ adults through a variety of therapeutic methods that best meet your need.
Are you looking for an approachable, conversational style of therapy that is emotion and interpersonally-based? We may be a great fit. Through our shared therapeutic relationship, my aim is to foster a safe, compassionate, non-judgmental space in which we'll explore your concerns through a collaborative, creative process. We'll work together toward a deeper understanding of yourself and your life experiences through reflection on your thoughts, feelings, personal strengths, and challenges. My down-to-earth style is ideal for anxiety, depression, chronic pain, and healing trauma and distress.
I enjoy engaging with young adults/ adults through a variety of therapeutic methods that best meet your need.
Are you looking for an approachable, conversational style of therapy that is emotion and interpersonally-based? We may be a great fit. Through our shared therapeutic relationship, my aim is to foster a safe, compassionate, non-judgmental space in which we'll explore your concerns through a collaborative, creative process. We'll work together toward a deeper understanding of yourself and your life experiences through reflection on your thoughts, feelings, personal strengths, and challenges. My down-to-earth style is ideal for anxiety, depression, chronic pain, and healing trauma and distress.
I enjoy working with youth, adolescents and adults who are struggling with anxiety, depression, difficult family dynamics, grief / loss or trauma.
I believe that trauma-informed practice means providing a safe, trusting space to build relationships and collaborate toward your therapeutic goals. I am passionate about providing unconditional positive regard for every client, and finding each client’s strengths. Whether you're struggling with anxiety, depression, relationship issues, trauma, or other mental health concerns, I will work with you to provide effective tools and offer unconditional support throughout your therapeutic journey.
I enjoy working with youth, adolescents and adults who are struggling with anxiety, depression, difficult family dynamics, grief / loss or trauma.
I believe that trauma-informed practice means providing a safe, trusting space to build relationships and collaborate toward your therapeutic goals. I am passionate about providing unconditional positive regard for every client, and finding each client’s strengths. Whether you're struggling with anxiety, depression, relationship issues, trauma, or other mental health concerns, I will work with you to provide effective tools and offer unconditional support throughout your therapeutic journey.
EMDR and Brainspotting trained - Thank you for considering my practice! I aim to provide a welcoming and supportive environment for you to freely explore your concerns. We will examine how past experiences have shaped your current life and relationships. Through collaborative and creative work, I will empower you to enhance self-awareness and confidence, leading to positive changes and a more fulfilling life. You can easily schedule appointments online at www.stokesclinicalcounselingcenter.com. Telehealth sessions are available, ensuring convenient and secure remote therapy.
EMDR and Brainspotting trained - Thank you for considering my practice! I aim to provide a welcoming and supportive environment for you to freely explore your concerns. We will examine how past experiences have shaped your current life and relationships. Through collaborative and creative work, I will empower you to enhance self-awareness and confidence, leading to positive changes and a more fulfilling life. You can easily schedule appointments online at www.stokesclinicalcounselingcenter.com. Telehealth sessions are available, ensuring convenient and secure remote therapy.
I have been a Licensed Professional Counselor for over 25 years and have worked with teens, adults, couples, and families in a variety of settings.
Hello! I am a Licensed Professional Counselor in RIchmond, VA. I currently offer virtual sessions only at this time which allows me to work with clients throughout the state of Virginia. In the future, I hope to expand my practice to include in person sessions.
I specialize in supporting individuals dealing with depression, anxiety, life stress and transitions, mood disorders, ADHD, grief, and adjustment related concerns, among others. My goal is to offer a safe, non-judgmental space where you can openly explore your experiences and challenges. Together we will work on developing practical coping strategies and tools.
I have been a Licensed Professional Counselor for over 25 years and have worked with teens, adults, couples, and families in a variety of settings.
Hello! I am a Licensed Professional Counselor in RIchmond, VA. I currently offer virtual sessions only at this time which allows me to work with clients throughout the state of Virginia. In the future, I hope to expand my practice to include in person sessions.
I specialize in supporting individuals dealing with depression, anxiety, life stress and transitions, mood disorders, ADHD, grief, and adjustment related concerns, among others. My goal is to offer a safe, non-judgmental space where you can openly explore your experiences and challenges. Together we will work on developing practical coping strategies and tools.
This includes often hard to find support for those grieving the death of a child, the death of an adult sibling, and a death by suicide or substance use/overdose.
If you are feeling alone, uncertain, or unprepared as you face these challenges, I'd like to help you navigate these by providing a safe, neutral, and non-judgmental space dedicated to you, your needs, and your hopes. I serve individuals, couples, and families. I have experience guiding and mediating communication within couples and family systems.
This includes often hard to find support for those grieving the death of a child, the death of an adult sibling, and a death by suicide or substance use/overdose.
If you are feeling alone, uncertain, or unprepared as you face these challenges, I'd like to help you navigate these by providing a safe, neutral, and non-judgmental space dedicated to you, your needs, and your hopes. I serve individuals, couples, and families. I have experience guiding and mediating communication within couples and family systems.
My name is Tyler Taylor, MSW, LCSW, and I provide ADHD diagnostic assessments for individuals ages 10 and up, individual therapy for adults, and clinician consultation and professional support services in Virginia.
I specialize in ADHD diagnostic assessments, individual therapy for adults, and clinician consultation services. My approach is collaborative, insight-oriented, and tailored to each person’s needs and goals. I support clients and clinicians in building insight, improving emotional well-being, and developing practical strategies for sustainable growth.
My name is Tyler Taylor, MSW, LCSW, and I provide ADHD diagnostic assessments for individuals ages 10 and up, individual therapy for adults, and clinician consultation and professional support services in Virginia.
I specialize in ADHD diagnostic assessments, individual therapy for adults, and clinician consultation services. My approach is collaborative, insight-oriented, and tailored to each person’s needs and goals. I support clients and clinicians in building insight, improving emotional well-being, and developing practical strategies for sustainable growth.
We do one thing and we believe we do it better than anyone else in Richmond: we help men change their lives. The men we work with are business owners, professionals, college students, and dads who look successful on paper but feel stressed, anxious, disconnected, or worn down. They want a place to clear their head, sort out what is happening, and use real tools to handle stress, anxiety, burnout, or whatever has been weighing on them.
We do one thing and we believe we do it better than anyone else in Richmond: we help men change their lives. The men we work with are business owners, professionals, college students, and dads who look successful on paper but feel stressed, anxious, disconnected, or worn down. They want a place to clear their head, sort out what is happening, and use real tools to handle stress, anxiety, burnout, or whatever has been weighing on them.
Healing from trauma, unhealthy relationships, or past emotional wounds can feel overwhelming, but you don't have to navigate it alone. I work with teenage girls and women healing from trauma, domestic violence, relationship wounds, and attachment injuries. Clients often come to therapy wanting to heal, build confidence, create healthier relationships, and feel like themselves again. Many of my clients struggle with anxiety, low self-worth, people-pleasing, emotional overwhelm, or unhealthy relationship patterns. My approach is warm, supportive, and collaborative, while also providing direct guidance when needed.
Healing from trauma, unhealthy relationships, or past emotional wounds can feel overwhelming, but you don't have to navigate it alone. I work with teenage girls and women healing from trauma, domestic violence, relationship wounds, and attachment injuries. Clients often come to therapy wanting to heal, build confidence, create healthier relationships, and feel like themselves again. Many of my clients struggle with anxiety, low self-worth, people-pleasing, emotional overwhelm, or unhealthy relationship patterns. My approach is warm, supportive, and collaborative, while also providing direct guidance when needed.
Welcome! As a licensed clinical psychologist, I have been helping individuals and couples overcome obstacles to achieving happiness and contentment for over 30 years. Sometimes the issues can seem insurmountable when it's really the way one is trying to cope with them that is the problem. That way of thinking can often be adjusted and can make all the difference! Whether you're experiencing a situational adjustment related issue or a more longstanding one as an individual or couple with depression, excessive stress, anxiety or anger, help yourself by making an appointment and get started.
Welcome! As a licensed clinical psychologist, I have been helping individuals and couples overcome obstacles to achieving happiness and contentment for over 30 years. Sometimes the issues can seem insurmountable when it's really the way one is trying to cope with them that is the problem. That way of thinking can often be adjusted and can make all the difference! Whether you're experiencing a situational adjustment related issue or a more longstanding one as an individual or couple with depression, excessive stress, anxiety or anger, help yourself by making an appointment and get started.
Laura has worked with a wide range of clientele, including children, adolescents, families and young adults with varying diagnoses.
Laura is experienced in working with children, adolescents, young adults and family systems. Laura focuses on a variety of diagnoses, including anxiety, depression, PTSD as well as grief and bereavement. When working with individuals, Laura aims to help clients make progress towards their goals in therapy while supporting them through the process.
Laura has worked with a wide range of clientele, including children, adolescents, families and young adults with varying diagnoses.
Laura is experienced in working with children, adolescents, young adults and family systems. Laura focuses on a variety of diagnoses, including anxiety, depression, PTSD as well as grief and bereavement. When working with individuals, Laura aims to help clients make progress towards their goals in therapy while supporting them through the process.
I have over five years of experience supporting youth, parents, young adults, and adults navigating trauma, mental health challenges, and ongoing internal and external conflict.
My approach is compassionate, collaborative, trauma informed, and without judgment. During our sessions, we will explore the experiences and stressors driving your emotions and behaviors. You’ll learn to challenge negative patterns and narratives while reconnecting with your own resilience so you can overcome the things holding you back.
I have over five years of experience supporting youth, parents, young adults, and adults navigating trauma, mental health challenges, and ongoing internal and external conflict.
My approach is compassionate, collaborative, trauma informed, and without judgment. During our sessions, we will explore the experiences and stressors driving your emotions and behaviors. You’ll learn to challenge negative patterns and narratives while reconnecting with your own resilience so you can overcome the things holding you back.
My private practice focuses on supporting Professional Adults of Virginia and abroad, seeking a safe and welcoming space.
My journey in the field of mental health has been enriched by a range of diverse experiences, including time in Corporate America and overseas. I’ve had the privilege of working with esteemed institutions such as Yale-NUS University in Singapore; HCA Parham Doctors’ Hospital, WellSpan Philhaven Hospital, and White Mountain Apache Tribal Regional BHS, AZ.
My private practice focuses on supporting Professional Adults of Virginia and abroad, seeking a safe and welcoming space.
My journey in the field of mental health has been enriched by a range of diverse experiences, including time in Corporate America and overseas. I’ve had the privilege of working with esteemed institutions such as Yale-NUS University in Singapore; HCA Parham Doctors’ Hospital, WellSpan Philhaven Hospital, and White Mountain Apache Tribal Regional BHS, AZ.
I offer a down-to-earth space where you can feel heard and supported. I bring authenticity, compassion, openness and curiosity as well as a good sense of humor to our work. I believe people suffer most when they feel isolated in what they’re going through, and that healing happens when we feel safe, understood and supported. If you are ready to engage in the process, open to exploring your thoughts and feelings, and committed to creating meaningful progress, I'm here to support you along the way.
I offer a down-to-earth space where you can feel heard and supported. I bring authenticity, compassion, openness and curiosity as well as a good sense of humor to our work. I believe people suffer most when they feel isolated in what they’re going through, and that healing happens when we feel safe, understood and supported. If you are ready to engage in the process, open to exploring your thoughts and feelings, and committed to creating meaningful progress, I'm here to support you along the way.
I specialize in working with adolescents, college students, and adults struggling with eating disorders, body image issues, and anxiety.
We often define ourselves by what we do; the jobs we hold, responsibilities we carry, and people we serve. Perhaps, you hold yourself to an impossible standard of achievement and success. In the hurry and busyness of our lives, we create patterns of neglecting our needs and disconnecting from the present moment. Have you allowed yourself to be present with yourself? With others? I believe we become stuck when we do not allow ourselves to experience the full breadth of emotions. My hope is to foster an intentional space for us to develop insight and awareness into our thoughts and emotional experiences.
I specialize in working with adolescents, college students, and adults struggling with eating disorders, body image issues, and anxiety.
We often define ourselves by what we do; the jobs we hold, responsibilities we carry, and people we serve. Perhaps, you hold yourself to an impossible standard of achievement and success. In the hurry and busyness of our lives, we create patterns of neglecting our needs and disconnecting from the present moment. Have you allowed yourself to be present with yourself? With others? I believe we become stuck when we do not allow ourselves to experience the full breadth of emotions. My hope is to foster an intentional space for us to develop insight and awareness into our thoughts and emotional experiences.
You’re moving through separation or divorce, doing your best to keep it together while quietly falling apart. On the outside, you’re functioning. Inside, you’re overwhelmed by grief, guilt, fear, and the pressure to stay strong. You’re tired of second-guessing every decision and feeling responsible for everyone else’s emotions. You want clarity, steadiness, and a way to feel like yourself again instead of feeling lost or stuck in survival mode.
You’re moving through separation or divorce, doing your best to keep it together while quietly falling apart. On the outside, you’re functioning. Inside, you’re overwhelmed by grief, guilt, fear, and the pressure to stay strong. You’re tired of second-guessing every decision and feeling responsible for everyone else’s emotions. You want clarity, steadiness, and a way to feel like yourself again instead of feeling lost or stuck in survival mode.
I help children, adolescents, and adults improve emotional regulation, manage anxiety and stress, and navigate life and relationship challenges.
My ideal client is someone who feels stuck, overwhelmed, or emotionally dysregulated and is ready to pursue change, even if they are unsure where to start. They may struggle with anxiety, stress, relationships, or life transitions and want a supportive space to be honest and understood. They need both compassion and structure, along with practical tools and accountability. Their goals include improved emotional regulation, healthier relationships, increased self-awareness, and lasting skills that support confidence, clarity, and daily functioning.
I help children, adolescents, and adults improve emotional regulation, manage anxiety and stress, and navigate life and relationship challenges.
My ideal client is someone who feels stuck, overwhelmed, or emotionally dysregulated and is ready to pursue change, even if they are unsure where to start. They may struggle with anxiety, stress, relationships, or life transitions and want a supportive space to be honest and understood. They need both compassion and structure, along with practical tools and accountability. Their goals include improved emotional regulation, healthier relationships, increased self-awareness, and lasting skills that support confidence, clarity, and daily functioning.
You may be someone who feels overwhelmed, emotionally drained, or stuck in patterns that no longer serve you. On the outside, you might appear high-functioning, but internally, you’re carrying stress, anxiety, low mood, or unresolved experiences that are hard to shake. You want clarity, balance, and healthier ways to cope—not just insight, but practical tools to help you feel more grounded, confident, and in control of your life.
You may be someone who feels overwhelmed, emotionally drained, or stuck in patterns that no longer serve you. On the outside, you might appear high-functioning, but internally, you’re carrying stress, anxiety, low mood, or unresolved experiences that are hard to shake. You want clarity, balance, and healthier ways to cope—not just insight, but practical tools to help you feel more grounded, confident, and in control of your life.
I work with high-functioning adults who may be struggling with postpartum mood disorders, anxiety, or trauma.
Hi there! I’m a licensed Marriage and Family Therapist (LMFT) and a Certified Perinatal Mental Health Provider (PMH-C). I specialize in working with people who are pregnant, in the postpartum period, or anyone dealing with trauma or infertility. I also work with individuals who are dealing with chronic pain from conditions such as endometriosis, PCOS/PMOS, and Ehlers-Danlos Syndrome. My clients often want to learn how to regulate themselves better and improve their overall mood. I also offer coaching to anyone needing support with postpartum plans, communication skills, and accountability.
I work with high-functioning adults who may be struggling with postpartum mood disorders, anxiety, or trauma.
Hi there! I’m a licensed Marriage and Family Therapist (LMFT) and a Certified Perinatal Mental Health Provider (PMH-C). I specialize in working with people who are pregnant, in the postpartum period, or anyone dealing with trauma or infertility. I also work with individuals who are dealing with chronic pain from conditions such as endometriosis, PCOS/PMOS, and Ehlers-Danlos Syndrome. My clients often want to learn how to regulate themselves better and improve their overall mood. I also offer coaching to anyone needing support with postpartum plans, communication skills, and accountability.
Joshua Redding is a Licensed Professional Counselor (LPC) who has over 15 years of professional experience working with young adults (14-24) and adults in a wide variety of settings.
Joshua utilizes approaches that best suit the client's abilities and needs. Not everyone can afford to be in treatment for a long time and many don't need to be. Joshua collaborates with clients to develop strategies that provide some immediate gains while helping you achieve your long-term goals.
Joshua Redding is a Licensed Professional Counselor (LPC) who has over 15 years of professional experience working with young adults (14-24) and adults in a wide variety of settings.
Joshua utilizes approaches that best suit the client's abilities and needs. Not everyone can afford to be in treatment for a long time and many don't need to be. Joshua collaborates with clients to develop strategies that provide some immediate gains while helping you achieve your long-term goals.
I believe, within each of us, lay the resources & strengths to tackle life's challenges. I am here to support you on your path of transformation, recognize you are the expert on your own life, & facilitate a deep dive into your capacity for change. I am genuinely committed to working by your side as we learn from one another! I will not pass judgment based on where you have been, currently are, or may be going. Practicing from a trauma-informed perspective challenges shame & guilt as they raise their ugly head along your journey of change. No matter what you choose to reveal to me, I will hold you in high regard – truly, I will.
I believe, within each of us, lay the resources & strengths to tackle life's challenges. I am here to support you on your path of transformation, recognize you are the expert on your own life, & facilitate a deep dive into your capacity for change. I am genuinely committed to working by your side as we learn from one another! I will not pass judgment based on where you have been, currently are, or may be going. Practicing from a trauma-informed perspective challenges shame & guilt as they raise their ugly head along your journey of change. No matter what you choose to reveal to me, I will hold you in high regard – truly, I will.
See more therapy options for Richmond
Nearby Adults Therapists Searches for Richmond
- Ampthill
- Bellevue
- Bon Air
- Glen Allen
- Henrico
- Highland Springs
- Lakeside
- Mechanicsville
- North Chesterfield
- Sandston
- University Of Richmond
- West End
FAQ - About Adult Counseling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.