I am a strengths-based psychotherapist, a mother of three wonderful adult children, who returned to graduate school late in life with a strong belief in the "land of possibility." I have great respect for what each individual brings to therapy and faith in the power of relationship to effect growth and change. I believe that my sensitivity to need, whether in very young children or mature adults is a unique gift that brings hope to life. I recently completed a mindfulness and psychotherapy course and strongly believe in its impact on depression and anxiety.

Lets talk! The practice focus is person centered, strengths based, and focuses on personal growth and working together in a supportive setting to facilitate a patient’s journey towards empowerment evolution of self and living their best version of their life.

It is much harder for us to show kindness and compassion than it is to judge ourselves because we are not strong enough to push through everything with a smile. I hope to assist you with learning how to extend the kindness you give to others to yourself. I have experience with individuals across the lifespan experiencing significant emotional distress and with those struggling with transitioning between stages of life. I focus on ambiguous grief to assist anyone struggling to identify and establish the role they want to have in their own lives and create sustainable change.

Online Counseling for Men: Are you a man who feels stuck between anger and numbness? Stressed out and anxious? Maybe you've doubted going to therapy because it seems too strange. Do you wish something would change in your relationship, but you don't know what to do--or worried it might end? Or maybe you're the guy who's constantly the friend of every woman you'd actually like to date. Plus, COVID-19 has raised all these stresses to the nth power. For white guys, maybe you're also realizing how race and racism have played a role in your life. You're ready to take steps to undo harm--but it seems like there's no way out.

We live in a stressful time with a lot of demands and expectations on us. I believe achieving and maintaining mental health involves finding balance in our lives. My purpose as a therapist is to assist you in recognizing the areas of your life in need of healing, to help you identify your goals in therapy, and to offer support and guidance as we walk down a path of restoration together. My hope is that the strength you gain through therapy will translate into higher functioning in your everyday life. I utilize multiple evidence based theoretical approaches with clients to help guide them through the healing process.

Over the past 20 years, I have helped children, adolescents, young adults and adults reach their full potential in many areas of their lives - school, career, health, family, and social settings. While working with individuals, I often incorporate their family or other close relationships to both identify problems and create effective solutions. A trusted therapy environment is often the best place to chart specific goals for a healthier and happier life.

In a culture that thrives on independence and self-sufficiency, we're often discouraged from asking for help. This leaves us feeling lost and lonely when life's inevitable challenges arise. Despite cultural perceptions, it takes incredible strength and courage to reach out for support. Once you take that first step, I want to help you continue the process of growth and change by being a source of safe encouragement. It's my goal to build a comfortable and trusting relationship where you can experience relief from depression, anxiety, relational issues or any life challenges you are facing.

Michele brings an integrative perspective to her practice that considers the individual’s personal beliefs, cultural and societal influences, and the therapeutic relationship itself. She examines how identity, physical and spiritual health, sexual orientation, family of origin and past events influence one’s mental health. She believes strongly in the use of self-care techniques such as movement and meditation and thus, may teach breathing exercises or use guided meditations in session to help clients learn to alleviate stress. She utilizes various cognitive behavioral techniques (CBT) to challenge maladaptive schemas.

Serenity Wellness, LLC is a remote private practice focused on the self-care and wellness of its therapists in order to provide a healthy experience to its clients. We understand that in order to help anyone else, you must first help yourself. That's why we work together to insure our clients receive the best care from competent therapists committed to wellness and self-care. We work with people from all walks of life and with various presenting issues. Through this diversity, we expand the number of people we are able to serve.

Life can often present unforeseen and challenging problems. Therapy can be an effective method of examining and working collaboratively to find a path toward resolution and recovery. Whether you are experiencing depression or anxiety, struggling with chronic pain, sleep problems, or obesity, there is hope of recovery and living a life consistent with what you value most. Therapy is an active process that is focused on your expectations and goals. Our work together will be to use evidence based treatments to achieve your desired outcome.

I enjoy journeying alongside people who could benefit from empathy within a supportive, nonjudgemental environment. I work from a strengths-based perspective, to empower clients to reach their full potential. Everyone has a unique story, and I want to help other's where they are struggling or working toward a greater sense of genuine wholeness. I have training working with survivors of trauma, specifically sexual assault, and with grief, loss and life transitions.

We are a private practice of licensed clinical staff serving several states throughout the east coast, via traditional and non-traditional mental health services and caregiver support. We support our local domestic courts and partner with local community agencies, small businesses, and other mental health clinicians.

I am a Licensed Clinical Social Worker who has over 10 years experience serving people trying to change and improve their lives. I am passionate about creating a safe space for you to share your concerns, fears, and challenges. You will find care, compassion, and a non-judgmental response that will validate your experience, while empowering you to improve your life.

The work that I do is gentle, but full of energy, enthusiasm, and determination. In other words, I will take a "spirited" approach to helping you, at your own pace, take an active role in your own healing. I work best with people who:​ Are overwhelmed by stress, anxiety, depression, grief, or past trauma; Feel discouraged or dis-empowered; Want to use imagination and creativity as a fresh way of approaching therapy; Want to slow down and feel more connected; Are willing to explore and challenge old patterns and beliefs.

I work with children, teens, and adults who are seeking support for trauma and PTSD. My work as an art therapist has included working with individuals, families, and couples seeking support for a variety of experiences, including traumatic events, stressful life experiences, single parenting, and mood related symptoms -- including anxiety and depression.

** Due to a waitlist I am not accepting new clients at this time* Therapeutic interventions that are Personal, Accessible & Transformative. I work with individuals and families on practical problem solving to help maximize effectiveness and minimize stress. I specialize in transforming relationship and communication challenges for individuals that are as interested in the process as much as the improvement. I have extensive experience with families that are navigating challenges at home and school. I focus on building insight and connection through understanding neurology, attachment, communication, and developmental needs.

Hello, my name is Kia Simpkins. I am a Licensed Professional Counselor who desires to assist children, individuals, families, and couples in receiving the tools needed to be healed, whole, and free from obstacles that have hindered their journey. I have worked in various mental health settings some include: Intensive in-home , crisis intervention, outpatient therapy, and developmental services. I have specializations in anxiety, depression, trauma, veterans, grief, and relationship counseling.

Now is a hyper stressful time and you are not alone! I am a Certified Clinical Trauma Professional and am EMDR trained. I also have experience with CBT to help with depression and anxiety. Do you feel anxious, have constant worry or feel on edge? Do you have a lack of interest, irregular sleep, fatigue, feel worthless or guilty, or an inability to concentrate? Do you fixate on past experiences, avoid certain people, places or things, or have blanks in your memory? If so, you do not have to continue to live like this, I can help.

Life can be difficult and full of challenges. Sometimes these challenges can overwhelm us and exceed our capacity to work through them on our own. My practice is focused on working with individual adults, couples and families who need help moving past difficult life events or emotional experiences that keep them stuck and/or vulnerable to depression, anxiety, emotional disconnection, illness, or relationship struggles. I also work with individuals of all cultural backgrounds who have difficulty accessing their emotional world and individuals who have experienced stressful or painful situations that involve spirituality or faith.