Therapists in The Fan, Richmond, VA

Michelle “Micky” Greene is a therapist and Licensed Clinical Social Worker (LCSW) who strives to create a safe, nonjudgmental space for each person she serves. Micky has experience treating a diverse range of diagnoses and life challenges such as trauma/PTSD, depression, anxiety, and LGBTQIA+ issues. Micky earned her Master's degree from Virginia Commonwealth University, and majored in psychology and gender/sexuality/women’s studies at William & Mary. She uses a trauma-informed, strengths-based approach to build a genuine relationship with her clients.

Jill Opalesky, LLC is a woman-owned, local business on Stuart Circle in the fan neighborhood of Richmond, VA. Jill provides compassionate and quality care to resolve trauma, depression, anxiety and other issues that are getting in the way. Jill is dedicated to educating and treating mental health in her community as she has seen how often poor mental health changes and affects people. Jill is compassionate and has many years of experience working to help people with what is 'not working' in their life. Jill also believes that you do not have to be in treatment forever, she is goal focused.

Shayna (she/her) is a Licensed Professional Counselor (LPC) in the state of Virginia who specializes in depressive disorders, anxiety disorders, trauma- and stressor-related disorders, bipolar disorders, and more. Making the choice to attend therapy is often a significant step, and Shayna strives to create an environment where her clients feel safe and comfortable expressing themselves without judgment.

Are you suffering from the end of a relationship? A job? Do you feel like you are in crisis, or no longer feel like yourself? Maybe you’re realizing that your life as it is in this moment is not working for you. Perhaps you feel alone, lost, or at a loss for what to do. Congratulations on taking the first step to finding relief and taking control. Life is too short to surrender to bad relationships, hold grudges, let trauma control us, or to be anxious or angry all the time. You may feel stuck, but there is hope.

Ms. Adebayo served in the United States Army before retiring at the rank of 1SG (E-8). She's a graduate of the University of Southern California where she received her Master of Social Work with a concentration in Adult Mental Health and Wellness and holds a Bachelor of Science in Criminal Justice. As a Master Level Clinical Social Worker, she is deeply committed to serving individuals, families, and couples in their mental health and wellness journey. She continues to have strong counseling abilities, helping clients recognize and identify behavioral patterns, troubling emotions, and thoughts.

I provide confidential and supportive services for those looking for help with trauma & attachment issues, stress, compulsive behaviors, relationship conflict, parenting, and difficult teen behaviors. My focus is on the whole person, and incorporates the mind/body/spirit connection. Life experiences, including family of origin work, are often explored to address current symptoms and painful patterning. Mindfulness practices are taught to help bring presence and compassion to each moment. Through this work, one can have greater self-awareness, self-acceptance and self-responsibility. I am passionate about helping others open more to who they are, and broaden the scope of possibilities for deep, meaningful lives.

Andy Smith is a Licensed Clinical Social Worker in the state of Virginia who has over 10 years of experience working to empower children, adolescents, adults, and families to better face and cope with depression, anxiety, family conflict, and trauma. Andy completed both his Bachelor of Science in Creative Advertising with a minor in Psychology and his Master of Social Work from Virginia Commonwealth University in Richmond, VA.

I always return emails. Often, past memories are debilitating and you feel like you're right back in that overwhelming situation. At times, you wish you could change what happened in the past but know you can't. What if you could change the way you relate to these memories and take back control over your body and emotions? There has been so much opportunity for your inner critic to speak. A voice in your head constantly criticizes you, and you've had enough. It's time to change what this voice says. I can help you see your past from the perspective of compassion, not judgment, and learn tools to move forward to an exciting future.

I provide a caring, empathic and nonjudgmental environment where you can explore your current life challenges, as well as address past issues that concern you. I look forward to working with you in your desire and search for more understanding and insight. My office is conveniently located in downtown Richmond.

Welcome and congratulations on taking one of many steps towards healing and growth. Whether you’re struggling with a major life adjustment, perfectionist tendencies you can’t break free from, or general stress and anxiety, I am here to help guide you and meet you exactly where you are. Life continues to hand us challenges- whether they be in our romantic relationships, friendships or our relationship with ourselves- and I hope to empower you to navigate your own life more productively. Together, we will explore, learn, and navigate your internal world and integrate the best fit clinical approach and tools based on your unique needs.

Lakesha Mosley is a Licensed Professional Counselor (LPC) who enjoys working with both adults and children in the areas of trauma, relationship issues, breaking addictions, depression, and anxiety. Lakesha has 4 years of experience in the mental health field and is a National Certified Counselor (NCC). She completed her Master of Science (MS) in Clinical Mental Health Counseling at Walden University.

I believe in an open and collaborative approach to therapy that promotes insight and meaningful change. Together we will explore and uncover the underlying issues that keep you feeling stuck or in distress. I also believe that learning and healing doesn’t stop when the session ends. The tangible skills we work on together are transferable to the real world. I help my clients find ways to implement these skills and insights in their daily lives. It is truly a privilege to accompany clients on their journey of self-transformation.

In all forms, relationships are a guiding part of our lives and directly impact how we live. My practice is guided by psychodynamic/psychoanalytic theory, and I believe therapist and client thinking together creates insight and deeper understanding, which allows you to learn about your inner world. As you come to know yourself, a positive space opens up to afford you an opportunity to grow, evolve, and flourish. As a psychoanalyst I have studied for many years including infant and young child observational studies, my clinical experience includes trauma, depression, anxiety, interpersonal relationships, and life-changing events.

Do you feel like you’re just trying to catch your breath or don’t know which way to turn? My passion is supporting individuals regain a sense of calm and direction. Hi, I'm Jen and I’m here to help you find peace in the moment so you can thrive in your pursuits. I work with clients in managing anxious and depressive states that come with experiencing trauma and major life transitions. Life can feel overwhelming when faced with: new responsibilities as a young adult, becoming a parent, re-entering the workforce or switching careers, ending a relationship, or grieving loss. Together we can embrace the overwhelm and find your compass.

Khia Glover is a Licensed Clinical Social Worker who has worked with children and many different types of families since she began working in her teens. The majority of her clients struggle with depression, anxiety, communication, relational issues, life transitions, and stress. Many of these individuals seek to find someone that they can relate to, who understands their issues and can meet them where they are without judgment.

Do you want to experience greater freedom from anxiety, depression, or negative thoughts? Are you feeling frustrated, misunderstood, or unappreciated in your close relationships? Have you tried therapy before but did not get the results you were hoping for? With understanding and compassion for yourself, you can break free of negative thoughts, self-limiting beliefs, and harmful habits. You can learn communication methods to bring you closer to others, without sacrificing yourself. Together we will discover a deeper source of strength that is uniquely yours. I can help you tap this well to find joy, contentment, and harmonious relationships.

Gerald Ott is a Resident in Counseling who has worked in the mental health field in various settings, from outpatient therapy to hospitals, and even mental health counseling in schools. He is passionate about meeting clients where they are and creating a treatment plan together based on the best modality to treat one's needs. Gerald specializes in depression, anxiety, grief, trauma, relationship issues, major life transitions, and disorders. Gerald is passionate about providing therapy for individuals from all walks of life. Gerald’s personal and professional experiences enable him to provide treatment in many researched areas.

We often define ourselves by what we do; the jobs we hold, responsibilities we carry, and people we serve. Perhaps, you hold yourself to an impossible standard of achievement and success. In the hurry and busyness of our lives, we create patterns of neglecting our needs and disconnecting from the present moment. Have you allowed yourself to be present with yourself? With others?

Finding peace and a sense of purpose is more difficult when you're bombarded with messages from the outside world about who you are supposed to be. One goal of therapy is to have more compassion for yourself which gives you the opportunity to experience more peace inside. I specialize in anxiety, trauma, grief, LGBT issues, relationship issues, adult children of personality disordered parents and women's issues across the lifespan, especially surrounding menopause. I also enjoy and welcome working with men in my practice. My clinical interests surround how our thoughts and bodies are connected.