Therapists in Northern Barton Heights, Richmond, VA
I offer individual and family counseling; I do not provide couples counseling. I work with clients with an array of presenting needs including but not limited to anxiety, depression, ADHD, trauma, attachment issues, relationship challenges, exploration of personal identity, boundary setting, and exploration of problematic behaviors. I am open to working with children 12+ and adults of any age, race, gender, or sexual orientation. I am interested in providing family therapy to include parenting support to caregivers. I am also open to working with systems-involved children and families (CSU, DJJ, CSA/FAPT, foster care, etc).
I offer individual and family counseling; I do not provide couples counseling. I work with clients with an array of presenting needs including but not limited to anxiety, depression, ADHD, trauma, attachment issues, relationship challenges, exploration of personal identity, boundary setting, and exploration of problematic behaviors. I am open to working with children 12+ and adults of any age, race, gender, or sexual orientation. I am interested in providing family therapy to include parenting support to caregivers. I am also open to working with systems-involved children and families (CSU, DJJ, CSA/FAPT, foster care, etc).
I am a Licensed Clinical Social Worker with more than 16 years of experience supporting adults through life’s most challenging moments. As a therapist at Verity Mental Health, my goal is to create a safe space where you feel seen, heard, and empowered. I work with adults navigating the effects of trauma, anxiety, depression, PTSD, OCD, relationship difficulties, low self-esteem, life transitions, and substance use. I believe every individual is worthy of healing and has a unique story to share.
I am a Licensed Clinical Social Worker with more than 16 years of experience supporting adults through life’s most challenging moments. As a therapist at Verity Mental Health, my goal is to create a safe space where you feel seen, heard, and empowered. I work with adults navigating the effects of trauma, anxiety, depression, PTSD, OCD, relationship difficulties, low self-esteem, life transitions, and substance use. I believe every individual is worthy of healing and has a unique story to share.
My name is Kat and I have been providing services as a Resident in Counseling in Virginia since completing my Master of Education in Counselor Education in 2023. Through my work, I've been able to work with clients from a wide range of backgrounds and presenting concerns. Most often, I've worked with folks struggling with relationships, self-esteem, and activities of daily living as a result of trauma, mood disorders, or systemic limitations. I have a particular passion for supporting clients with a history of sexual trauma work towards healing and empowerment.
My name is Kat and I have been providing services as a Resident in Counseling in Virginia since completing my Master of Education in Counselor Education in 2023. Through my work, I've been able to work with clients from a wide range of backgrounds and presenting concerns. Most often, I've worked with folks struggling with relationships, self-esteem, and activities of daily living as a result of trauma, mood disorders, or systemic limitations. I have a particular passion for supporting clients with a history of sexual trauma work towards healing and empowerment.
I am a Licensed Master Social Worker with over 2 years of direct clinical experience. I specialize in mental health treatment, including depression, anxiety, PTSD, panic disorders, and child behavioral challenges. I also have experience providing crisis support and stabilization for children, adolescents, and adults. I strive to create a safe and affirming space where clients feel supported as they work toward their goals.
I am a Licensed Master Social Worker with over 2 years of direct clinical experience. I specialize in mental health treatment, including depression, anxiety, PTSD, panic disorders, and child behavioral challenges. I also have experience providing crisis support and stabilization for children, adolescents, and adults. I strive to create a safe and affirming space where clients feel supported as they work toward their goals.
Currently offering ketamine treatment through Journey Clinical. I'm trained in multiple therapeutic platforms for alternative medicines. Each person is unique in their own way. We come together to share and at times there are narratives that create a loss of authenticity. Each of use are accustomed to putting on our armor, attempting to present our self and carrying this self into our relationships. If we are not practicing a coordination of somatic, mindful acceptance, there is an innate loud, blaming inner voice that confuses and minimizes wholeness. Each person is an independent vessel with ability to heal.
Currently offering ketamine treatment through Journey Clinical. I'm trained in multiple therapeutic platforms for alternative medicines. Each person is unique in their own way. We come together to share and at times there are narratives that create a loss of authenticity. Each of use are accustomed to putting on our armor, attempting to present our self and carrying this self into our relationships. If we are not practicing a coordination of somatic, mindful acceptance, there is an innate loud, blaming inner voice that confuses and minimizes wholeness. Each person is an independent vessel with ability to heal.
Hi, I'm Zara! I work with teens and adults navigating chronic trauma, anxiety, depression, perfectionism, neurodivergence, and the lasting effects of childhood experiences. My focus is on helping you build a more compassionate relationship with yourself, understand your inner emotional world, and explore how the past may be shaping your present. My approach is rooted in curiosity, compassion, and a deep respect for your lived experience. I integrate talk therapy with somatic practices and inner world exploration to help you connect with what your body and emotions are holding.
Hi, I'm Zara! I work with teens and adults navigating chronic trauma, anxiety, depression, perfectionism, neurodivergence, and the lasting effects of childhood experiences. My focus is on helping you build a more compassionate relationship with yourself, understand your inner emotional world, and explore how the past may be shaping your present. My approach is rooted in curiosity, compassion, and a deep respect for your lived experience. I integrate talk therapy with somatic practices and inner world exploration to help you connect with what your body and emotions are holding.
Meet La’Quita, a Licensed Professional Counselor located in Virginia with over 11 years of experience. She is the new C.E.O. of E.L.E.V.A.T.E. Counseling Services, LLC. She provides therapeutic services to diverse populations, focusing on addictions, depression, anxiety, marriage issues, and more. La’Quita holds a Bachelor of Arts in Human Services from Old Dominion University, a master’s degree in science from Longwood University, and is currently pursuing a doctorate at Liberty University.
Meet La’Quita, a Licensed Professional Counselor located in Virginia with over 11 years of experience. She is the new C.E.O. of E.L.E.V.A.T.E. Counseling Services, LLC. She provides therapeutic services to diverse populations, focusing on addictions, depression, anxiety, marriage issues, and more. La’Quita holds a Bachelor of Arts in Human Services from Old Dominion University, a master’s degree in science from Longwood University, and is currently pursuing a doctorate at Liberty University.
You've been trying to manage "it" by yourself for a while but something still doesn't feel right, right? "Something's off," and you might have asked yourself. "Is this normal stress or anxiety? Am I just sad or depressed? Why am I so annoyed with things lately?"
We're here to listen to you- the right way -to help you gain clarity and regain control of the stress impacting you. The goal is to help you identify what's necessary in your life to make things better & help you go get it. Our sessions will help you think more critically about yourself, how your environments impact you, to redefine your boundaries, & improve your wellness.
You've been trying to manage "it" by yourself for a while but something still doesn't feel right, right? "Something's off," and you might have asked yourself. "Is this normal stress or anxiety? Am I just sad or depressed? Why am I so annoyed with things lately?"
We're here to listen to you- the right way -to help you gain clarity and regain control of the stress impacting you. The goal is to help you identify what's necessary in your life to make things better & help you go get it. Our sessions will help you think more critically about yourself, how your environments impact you, to redefine your boundaries, & improve your wellness.
Feeling anxious, depressed, grieving, or navigating life transitions? Does it feel like everyone got the script for how to do to life-and your still trying to figure it out? You may look like you're functioning on the outside but feel stuck, disconnect, or unsure of your next step. You are not alone. Many capable adults feel this way and I take joy in helping adults work through anxiety, grief, life transitions, and relationship changes so they can feel grounded and safe again. I also specialize in neuodivergency and offer a person centered approach to sensory sensitivities and social anxiety within this population.
Feeling anxious, depressed, grieving, or navigating life transitions? Does it feel like everyone got the script for how to do to life-and your still trying to figure it out? You may look like you're functioning on the outside but feel stuck, disconnect, or unsure of your next step. You are not alone. Many capable adults feel this way and I take joy in helping adults work through anxiety, grief, life transitions, and relationship changes so they can feel grounded and safe again. I also specialize in neuodivergency and offer a person centered approach to sensory sensitivities and social anxiety within this population.
I'm Hannah – a dedicated person-centered, EMDR trained therapist who lives by the motto, “Be fearless in the pursuit of what sets your soul on fire.” With a Master’s Degree in Counselor Education from Bluefield University (2023) and a Provisional Virginia License No. 0704016126, I bring a wealth of experience from my work in public education, community service boards, and college counseling centers, where I’ve supported children, adolescents, and adults alike.
I'm Hannah – a dedicated person-centered, EMDR trained therapist who lives by the motto, “Be fearless in the pursuit of what sets your soul on fire.” With a Master’s Degree in Counselor Education from Bluefield University (2023) and a Provisional Virginia License No. 0704016126, I bring a wealth of experience from my work in public education, community service boards, and college counseling centers, where I’ve supported children, adolescents, and adults alike.
I always try to approach people with a deep appreciation for their complexity. Identified problems and symptoms are only part of the picture, and a more comprehensive view allows us to take full advantage of our strengths, as well as identify aspects of healthy living that are missing. When these tend to be in areas we're less comfortable with, gently exploring and working to improve our comfort level can be powerful tools toward lasting change. A strong therapeutic alliance can be an essential part of this effort.
I always try to approach people with a deep appreciation for their complexity. Identified problems and symptoms are only part of the picture, and a more comprehensive view allows us to take full advantage of our strengths, as well as identify aspects of healthy living that are missing. When these tend to be in areas we're less comfortable with, gently exploring and working to improve our comfort level can be powerful tools toward lasting change. A strong therapeutic alliance can be an essential part of this effort.
My ideal client is someone who is navigating challenges such as managing anxiety, depression, or stress, healing from past trauma, improving relationships, or seeking clarity during a life transition. Their needs often include a safe, nonjudgmental space to process their emotions, practical tools to manage their struggles, and guidance to help them develop healthier coping mechanisms and thought patterns. Their goals may include finding emotional stability, building resilience, enhancing self-awareness, improving communication skills, or fostering a deeper sense of self-acceptance and confidence.
My ideal client is someone who is navigating challenges such as managing anxiety, depression, or stress, healing from past trauma, improving relationships, or seeking clarity during a life transition. Their needs often include a safe, nonjudgmental space to process their emotions, practical tools to manage their struggles, and guidance to help them develop healthier coping mechanisms and thought patterns. Their goals may include finding emotional stability, building resilience, enhancing self-awareness, improving communication skills, or fostering a deeper sense of self-acceptance and confidence.
Painful past experiences and current stressors can shape our mental health, strain relationships, and impact how we see ourselves. Many of us tend to learn to cope through disconnection, self-criticism, or other survival strategies that eventually become limiting. Following these patterns can create self-defeating beliefs that persist long after they’re needed. My goal is to offer a safe, supportive, and nonjudgmental space where you can share your story, understand these patterns, and move toward learning, growth, and healing.
Painful past experiences and current stressors can shape our mental health, strain relationships, and impact how we see ourselves. Many of us tend to learn to cope through disconnection, self-criticism, or other survival strategies that eventually become limiting. Following these patterns can create self-defeating beliefs that persist long after they’re needed. My goal is to offer a safe, supportive, and nonjudgmental space where you can share your story, understand these patterns, and move toward learning, growth, and healing.
Hello! I'm so glad you have reached out and taken the first step towards healing. Are you feeling stuck, trying to address the same problems over and over? Are past experiences holding you back in the present? Do you want to get to the bottom of that nagging issue? Are you tired of feeling that you have to avoid certain memories or experiences? If yes, then we might be a good fit.
Hello! I'm so glad you have reached out and taken the first step towards healing. Are you feeling stuck, trying to address the same problems over and over? Are past experiences holding you back in the present? Do you want to get to the bottom of that nagging issue? Are you tired of feeling that you have to avoid certain memories or experiences? If yes, then we might be a good fit.
I'm a Licensed Professional Counselor (LPC) with 4 years of experience partnering with adults, families, adolescents, and couples seeking help with depression, anxiety, eating disorders, and trauma-related disorders. I completed my Bachelor of Science (BS) in Psychology at Virginia Tech and my Master of Education (MEd) in Clinical Mental Health Counseling at the College of William & Mary.
I'm a Licensed Professional Counselor (LPC) with 4 years of experience partnering with adults, families, adolescents, and couples seeking help with depression, anxiety, eating disorders, and trauma-related disorders. I completed my Bachelor of Science (BS) in Psychology at Virginia Tech and my Master of Education (MEd) in Clinical Mental Health Counseling at the College of William & Mary.
Brittany is a dedicated Licensed Professional Counselor and a level two Certified Clinical Trauma Professional with a strong commitment to helping individuals create meaningful changes in their lives. Her therapeutic approach is grounded in meeting clients where they are and employing a variety of methods to develop effective coping strategies for managing distress. Specializing in trauma, Brittany also brings a wealth of experience in addressing issues such as depression, anxiety, anger management, and other distressing challenges.
Brittany is a dedicated Licensed Professional Counselor and a level two Certified Clinical Trauma Professional with a strong commitment to helping individuals create meaningful changes in their lives. Her therapeutic approach is grounded in meeting clients where they are and employing a variety of methods to develop effective coping strategies for managing distress. Specializing in trauma, Brittany also brings a wealth of experience in addressing issues such as depression, anxiety, anger management, and other distressing challenges.
Do you feel stuck, overwhelmed, or unsure about how to move forward, even though part of you knows something needs to change? Many people come to therapy feeling this way, wanting things to be different, but not knowing where to start.
In our work together, we’ll focus on understanding how you communicate your needs, the coping strategies you’ve developed, and why it can sometimes feel easier to care for others than for yourself. We’ll gently explore patterns, beliefs, and behaviors that may have once been helpful but no longer fit who you are today.
Do you feel stuck, overwhelmed, or unsure about how to move forward, even though part of you knows something needs to change? Many people come to therapy feeling this way, wanting things to be different, but not knowing where to start.
In our work together, we’ll focus on understanding how you communicate your needs, the coping strategies you’ve developed, and why it can sometimes feel easier to care for others than for yourself. We’ll gently explore patterns, beliefs, and behaviors that may have once been helpful but no longer fit who you are today.
I offer individual, couples, and group therapy. In addition to ameliorating symptoms, decreasing emotional pain, and helping to solve difficult problems, experiential therapy, along with mindfulness and somatic awareness can facilitate significant personal growth and increased wellness. My approach is broadly humanistic, meaning we seek together in a safe and secure environment, mutual understanding of you as a whole person, honing your internal "voice" and tapping into your existing strengths. Once we identify who you really are inside and what is most important to you, the path to bringing your life into alignment becomes clearer.
I offer individual, couples, and group therapy. In addition to ameliorating symptoms, decreasing emotional pain, and helping to solve difficult problems, experiential therapy, along with mindfulness and somatic awareness can facilitate significant personal growth and increased wellness. My approach is broadly humanistic, meaning we seek together in a safe and secure environment, mutual understanding of you as a whole person, honing your internal "voice" and tapping into your existing strengths. Once we identify who you really are inside and what is most important to you, the path to bringing your life into alignment becomes clearer.
Seeking therapy as an LGBTQIA+ person can be exhausting and even painful — not only because of what you’re carrying, but because you may have had to question whether the person across from you would truly understand, affirm, or accept you. Perhaps you’ve faced subtle erasure of your identity, felt the need to educate a provider, or experienced judgment when all you wanted was support for anxiety, depression, trauma, identity development, stress, or relationships. I am committed to offering a different, validating experience rooted in lived respect, cultural humility, and compassion, so you can show up as your whole, authentic self.
Seeking therapy as an LGBTQIA+ person can be exhausting and even painful — not only because of what you’re carrying, but because you may have had to question whether the person across from you would truly understand, affirm, or accept you. Perhaps you’ve faced subtle erasure of your identity, felt the need to educate a provider, or experienced judgment when all you wanted was support for anxiety, depression, trauma, identity development, stress, or relationships. I am committed to offering a different, validating experience rooted in lived respect, cultural humility, and compassion, so you can show up as your whole, authentic self.
The Weight Room: Therapy for Black and Brown Males
Marriage & Family Therapist
1 Endorsed
Serves Area
You’ve been carrying a lot—stress, relationship struggles, life transitions, or the weight of expectations. Maybe communication keeps breaking down, trust has been shaken, or you feel stuck with no clear direction. You want change, but figuring it out alone feels overwhelming. Deep down, you want peace, clarity, and confidence in your next steps. Whether it’s rebuilding after infidelity, navigating fatherhood, or breaking cycles of frustration, you’re ready for something different. Therapy shouldn’t feel like another burden—it should be a space where you can lay it down, sort through it, and come
back stronger.
You’ve been carrying a lot—stress, relationship struggles, life transitions, or the weight of expectations. Maybe communication keeps breaking down, trust has been shaken, or you feel stuck with no clear direction. You want change, but figuring it out alone feels overwhelming. Deep down, you want peace, clarity, and confidence in your next steps. Whether it’s rebuilding after infidelity, navigating fatherhood, or breaking cycles of frustration, you’re ready for something different. Therapy shouldn’t feel like another burden—it should be a space where you can lay it down, sort through it, and come
back stronger.
See more therapy options for Northern Barton Heights, Richmond
Nearby Searches for Northern Barton Heights, Richmond
See More TherapistsHow does your Therapist compare?
Number of Therapists in Northern Barton Heights, Richmond, VA
80+
Average cost per session
$150
Therapists in Northern Barton Heights, Richmond, VA who prioritize treating:
| 93% | Anxiety |
| 90% | Depression |
| 78% | Trauma and PTSD |
| 75% | Self Esteem |
| 69% | Relationship Issues |
| 69% | Stress |
| 67% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
| 93% | Aetna |
| 83% | Anthem |
| 79% | BlueCross and BlueShield |
How Therapists in Northern Barton Heights, Richmond, VA see their clients
| 54% | Online Only | |
| 46% | In Person and Online |
Gender breakdown
| 84% | Female | |
| 11% | Male | |
| 5% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Northern Barton Heights, Richmond?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
