Therapists in McGuire, Richmond, VA
I am passionate about providing a welcoming and safe environment to empower clients to explore trauma and life experiences. If you are experiencing feelings of depression and anxiety, struggling with past trauma, feeling challenged by romantic relationships or friendships, having a hard time processing race-related stress or concerns being a first-generation college student or simply feel that you have been unable to prioritize self-care, develop coping skills, or set boundaries consider participating in individual counseling to help you refocus your life.
I am passionate about providing a welcoming and safe environment to empower clients to explore trauma and life experiences. If you are experiencing feelings of depression and anxiety, struggling with past trauma, feeling challenged by romantic relationships or friendships, having a hard time processing race-related stress or concerns being a first-generation college student or simply feel that you have been unable to prioritize self-care, develop coping skills, or set boundaries consider participating in individual counseling to help you refocus your life.
Have you found yourself overwhelmed by the weight of past trauma either from childhood abuse, intergenerational trauma, or sexual assault & feeling stuck with the memories playing out in your head? Or maybe you’ve been saying “I need to get back to my old self,” or “I’ve been dealing with a lot lately” & hoping for the insight or tools to change that? I work with adults, veterans & LGBTQIA folks just like you: ones that have it within them to thrive again after trauma & life challenges, but just need the support to tap into their strengths to get there or support gathering & sorting pieces of life to make sense of everything.
Have you found yourself overwhelmed by the weight of past trauma either from childhood abuse, intergenerational trauma, or sexual assault & feeling stuck with the memories playing out in your head? Or maybe you’ve been saying “I need to get back to my old self,” or “I’ve been dealing with a lot lately” & hoping for the insight or tools to change that? I work with adults, veterans & LGBTQIA folks just like you: ones that have it within them to thrive again after trauma & life challenges, but just need the support to tap into their strengths to get there or support gathering & sorting pieces of life to make sense of everything.
If you’ve been feeling overwhelmed, stuck, or like you’re carrying too much —you’re not alone. Maybe anxiety keeps your mind racing, relationships feel strained, or past experiences still show up in your daily life. Whether you are coping with depression, managing stress, working through past trauma, or dealing with complex relationship dynamics, our team is equipped to support you with clinical expertise and compassion. We help individuals (youth and adults), couples, and families find clarity, relief, and real change. Our therapists are clinically-diverse with experience in working with people from all walks of life.
If you’ve been feeling overwhelmed, stuck, or like you’re carrying too much —you’re not alone. Maybe anxiety keeps your mind racing, relationships feel strained, or past experiences still show up in your daily life. Whether you are coping with depression, managing stress, working through past trauma, or dealing with complex relationship dynamics, our team is equipped to support you with clinical expertise and compassion. We help individuals (youth and adults), couples, and families find clarity, relief, and real change. Our therapists are clinically-diverse with experience in working with people from all walks of life.
You’re ambitious, intelligent, and everyone sees you as the person who “handles things,” but inside you’re exhausted. You overthink everything, replaying conversations, questioning your decisions, and carrying pressure that nobody seems to notice. Some days you feel anxious or burnt out, and other days you’re just numb. You crave rest and stability, but you don’t know how to put yourself first without feeling guilty. You want to feel confident again, to reconnect with who you are outside of being strong for everyone else, and to learn how to create space for your needs, not just the needs of others.
You’re ambitious, intelligent, and everyone sees you as the person who “handles things,” but inside you’re exhausted. You overthink everything, replaying conversations, questioning your decisions, and carrying pressure that nobody seems to notice. Some days you feel anxious or burnt out, and other days you’re just numb. You crave rest and stability, but you don’t know how to put yourself first without feeling guilty. You want to feel confident again, to reconnect with who you are outside of being strong for everyone else, and to learn how to create space for your needs, not just the needs of others.
Sometimes life is hard and we can struggle managing things like anxiety, depression, relationships, communication, and especially, boundaries. Working on yourself while trying to manage life's demands (work, school, mental wellness, financial barriers, and everything in between) can be hard to manage. Therapy is a space to press pause and refill your cup. Let's work together to unpack and work through the hard stuff together. My goal is to give you a space free of judgement so that you can grow into a happier, healthier, and more balanced version of you! Let's work through the pain and hurt so that you can experience hope
Sometimes life is hard and we can struggle managing things like anxiety, depression, relationships, communication, and especially, boundaries. Working on yourself while trying to manage life's demands (work, school, mental wellness, financial barriers, and everything in between) can be hard to manage. Therapy is a space to press pause and refill your cup. Let's work together to unpack and work through the hard stuff together. My goal is to give you a space free of judgement so that you can grow into a happier, healthier, and more balanced version of you! Let's work through the pain and hurt so that you can experience hope
I am a Licensed Professional Counselor Resident with over 7 years experience in the mental health field. I have a passion for working with individuals and families to assist them in managing and fulfilling goals of everyday living. I enjoy working with teenagers, adults, and especially individuals in college. Therapy does not have to be utilized only as a way of getting through things but also a way of getting to know yourself.
I am a Licensed Professional Counselor Resident with over 7 years experience in the mental health field. I have a passion for working with individuals and families to assist them in managing and fulfilling goals of everyday living. I enjoy working with teenagers, adults, and especially individuals in college. Therapy does not have to be utilized only as a way of getting through things but also a way of getting to know yourself.
Many clients I work with are capable, thoughtful people who’ve spent years managing on their own, thinking their way through problems, holding it together for others, and pushing emotions aside until they become too loud to ignore. Despite insight and effort, they feel stuck in the same patterns.
In therapy, I focus on building a relationship where you feel safe exploring what’s happening beneath the surface and supported in taking emotional risks that lead to real change. If you’re struggling with anxiety, depression, or repeating relationship patterns, therapy can be a space to move beyond coping and toward clarity and relief.
Many clients I work with are capable, thoughtful people who’ve spent years managing on their own, thinking their way through problems, holding it together for others, and pushing emotions aside until they become too loud to ignore. Despite insight and effort, they feel stuck in the same patterns.
In therapy, I focus on building a relationship where you feel safe exploring what’s happening beneath the surface and supported in taking emotional risks that lead to real change. If you’re struggling with anxiety, depression, or repeating relationship patterns, therapy can be a space to move beyond coping and toward clarity and relief.
I believe that we are all beautiful individuals with imperfections. I enjoy utilizing a positive, encouraging, holistic approach to therapy. It’s important for clients to feel safe and comfortable in the non-judgmental environment that I will create for them. As we embark upon your journey to becoming your best self, I will encourage you to stretch, grow and celebrate your achievements. I will also be there for you during the uncomfortable and challenging times. I believe that it’s important to strive to create balance in ones life. This often times begins with improving self-esteem, self awareness and self-empathy.
I believe that we are all beautiful individuals with imperfections. I enjoy utilizing a positive, encouraging, holistic approach to therapy. It’s important for clients to feel safe and comfortable in the non-judgmental environment that I will create for them. As we embark upon your journey to becoming your best self, I will encourage you to stretch, grow and celebrate your achievements. I will also be there for you during the uncomfortable and challenging times. I believe that it’s important to strive to create balance in ones life. This often times begins with improving self-esteem, self awareness and self-empathy.
OPENiNGS 7/2027: virtual Thursday slot, in person Fridays.
Hi! I am a seasoned psychologist with extensive specialization and expertise treating ADULTS with health and/or pain concerns, anxiety- OCD - trauma. I use EMDR and other techniques to help rewire the brain and help you start moving towards who and where you want to be.
I offer weekly sessions and EMDR intensives. I am currently accepting self-pay patients for specialty and integrative work. I only take on patients if I genuinely believe I am the best person for the job. Reach out for free phone consultation to see if we are a good fit.
OPENiNGS 7/2027: virtual Thursday slot, in person Fridays.
Hi! I am a seasoned psychologist with extensive specialization and expertise treating ADULTS with health and/or pain concerns, anxiety- OCD - trauma. I use EMDR and other techniques to help rewire the brain and help you start moving towards who and where you want to be.
I offer weekly sessions and EMDR intensives. I am currently accepting self-pay patients for specialty and integrative work. I only take on patients if I genuinely believe I am the best person for the job. Reach out for free phone consultation to see if we are a good fit.
My approach is grounded in kindness, empathy, and collaboration. I believe therapy should be a safe, supportive space where you can explore emotions, gain insight, and build tools for resilience. Together, we’ll navigate life’s challenges and work toward a more authentic, fulfilling life. I strive to create an environment that affirms your identity, honors your story, and supports your well-being—especially in times when care and connection are more important than ever.
My approach is grounded in kindness, empathy, and collaboration. I believe therapy should be a safe, supportive space where you can explore emotions, gain insight, and build tools for resilience. Together, we’ll navigate life’s challenges and work toward a more authentic, fulfilling life. I strive to create an environment that affirms your identity, honors your story, and supports your well-being—especially in times when care and connection are more important than ever.
Are you struggling with feeling overwhelmed at work, in your relationship, or with life in general? Are you searching to understand why you just don't feel like yourself recently? Seeking counseling to help yourself answer these questions is the first step to overall wellness. I specialize in working with individuals who have experienced traumatic events throughout their lives, and I believe that everyone is an expert of their own experiences. I will work in collaboration with you to take the next steps toward healing.
Are you struggling with feeling overwhelmed at work, in your relationship, or with life in general? Are you searching to understand why you just don't feel like yourself recently? Seeking counseling to help yourself answer these questions is the first step to overall wellness. I specialize in working with individuals who have experienced traumatic events throughout their lives, and I believe that everyone is an expert of their own experiences. I will work in collaboration with you to take the next steps toward healing.
In-person services available NC, telehealth available in CO, FL, IL, NC, TX, VA. All are welcome regardless of family structure, gender identity, sexual orientation, religion, race, or other minority status. Clients often ask: I'm tired of being sick, how can I be at peace with food? What's wrong with me? Who am I? Is this abuse? Why did my family keep secrets, and what do I do now that I know the truth? How do I move on? Does my provider support policies that harm me or my family? Why haven't I felt better despite overachieving? Or: Am I making too much of this? Others have it worse.
In-person services available NC, telehealth available in CO, FL, IL, NC, TX, VA. All are welcome regardless of family structure, gender identity, sexual orientation, religion, race, or other minority status. Clients often ask: I'm tired of being sick, how can I be at peace with food? What's wrong with me? Who am I? Is this abuse? Why did my family keep secrets, and what do I do now that I know the truth? How do I move on? Does my provider support policies that harm me or my family? Why haven't I felt better despite overachieving? Or: Am I making too much of this? Others have it worse.
Hi there! I have a passion for helping you feel understood and supported as you navigate through the challenges of life. My approach is all about understanding your unique story and working together to find solutions that fit you. Whether you’re facing anxiety, stress, or just looking to explore your thoughts and feelings, I want you to know that you're not alone.
I also have specialized training in Exposure and Response Prevention (ERP). My goal is to help individuals break free from the cycle of OCD by providing a supportive, safe space to face fears, build resilience, and regain confidence.
Hi there! I have a passion for helping you feel understood and supported as you navigate through the challenges of life. My approach is all about understanding your unique story and working together to find solutions that fit you. Whether you’re facing anxiety, stress, or just looking to explore your thoughts and feelings, I want you to know that you're not alone.
I also have specialized training in Exposure and Response Prevention (ERP). My goal is to help individuals break free from the cycle of OCD by providing a supportive, safe space to face fears, build resilience, and regain confidence.
Do you feel stuck, overwhelmed, lonely, or frustrated—unsure how to move forward even though you long for change? Life’s challenges can leave you feeling unsteady, disconnected, or exhausted from trying to figure everything out on your own. If this sounds familiar, you’re not alone—and there is hope.
I believe meaningful change begins with feeling emotionally grounded and supported. With compassion, intention, and practical guidance, it is possible to regain clarity, strength, and direction. My goal is to provide a steady, supportive space where you can stabilize, reflect, and begin making the most of what you already have—so you
Do you feel stuck, overwhelmed, lonely, or frustrated—unsure how to move forward even though you long for change? Life’s challenges can leave you feeling unsteady, disconnected, or exhausted from trying to figure everything out on your own. If this sounds familiar, you’re not alone—and there is hope.
I believe meaningful change begins with feeling emotionally grounded and supported. With compassion, intention, and practical guidance, it is possible to regain clarity, strength, and direction. My goal is to provide a steady, supportive space where you can stabilize, reflect, and begin making the most of what you already have—so you
Do you prefer having therapeutic tools and techniques to take home with you at the end of each session? Are you looking for a therapist who recognizes your strengths and will take the time to listen to your concerns with empathy and attention? As a licensed music therapist and resident in counseling, I use a combination of verbal, creative, and music-based techniques in my practice. I provide clients with an open, non-judgmental space to process their thoughts, feelings, and experiences.
Do you prefer having therapeutic tools and techniques to take home with you at the end of each session? Are you looking for a therapist who recognizes your strengths and will take the time to listen to your concerns with empathy and attention? As a licensed music therapist and resident in counseling, I use a combination of verbal, creative, and music-based techniques in my practice. I provide clients with an open, non-judgmental space to process their thoughts, feelings, and experiences.
I work with children, teens, and young adults navigating depression, anxiety, and life stressors that may be preventing them from reaching their full potential. I’m passionate about creating a safe, supportive space where clients feel heard and empowered. My goal is to help clients build healthy coping skills they can use in their day-to-day lives.
I work with children, teens, and young adults navigating depression, anxiety, and life stressors that may be preventing them from reaching their full potential. I’m passionate about creating a safe, supportive space where clients feel heard and empowered. My goal is to help clients build healthy coping skills they can use in their day-to-day lives.
Welcome! I’m Dr. Destiny Novakovic, a licensed psychologist. I specialize in psychological evaluations for ADHD, Autism, mood disorders, personality disorders, and related concerns, including anxiety, depression, trauma, and executive functioning challenges. I take a strengths-based, affirming, and practical approach to help clients better understand themselves, clarify their mental health needs, and receive recommendations that support treatment and day-to-day functioning.
Welcome! I’m Dr. Destiny Novakovic, a licensed psychologist. I specialize in psychological evaluations for ADHD, Autism, mood disorders, personality disorders, and related concerns, including anxiety, depression, trauma, and executive functioning challenges. I take a strengths-based, affirming, and practical approach to help clients better understand themselves, clarify their mental health needs, and receive recommendations that support treatment and day-to-day functioning.
Hello! My name is Liz Audritsh and I am Licensed Clinical Social Worker. I applaud you for taking the first step in your mental health and healing journey. Starting therapy can be scary and difficult, but I strive to create a space that is comfortable, safe, and affirming for everyone. I understand that therapy is not “one size fits all” and is a deeply unique experience for everyone. Because of this, I emphasize a collaborative approach that fosters an open line of communication between us. I use an integrative and holistic therapeutic approach, understanding all factors that may play a part in mental and emotional distress.
Hello! My name is Liz Audritsh and I am Licensed Clinical Social Worker. I applaud you for taking the first step in your mental health and healing journey. Starting therapy can be scary and difficult, but I strive to create a space that is comfortable, safe, and affirming for everyone. I understand that therapy is not “one size fits all” and is a deeply unique experience for everyone. Because of this, I emphasize a collaborative approach that fosters an open line of communication between us. I use an integrative and holistic therapeutic approach, understanding all factors that may play a part in mental and emotional distress.
Mindful Journey Therapeutic Svs---Nina Franklin
Clinical Social Work/Therapist, LCSW, RYT-200
2 Endorsed
Serves Area
HI, I'm Nina, Clinical Therapist & Registered Yoga Therapist!
Are you hesitant in talking to a therapist? Allow me to make your journey in healing comfortable. Navigating through trauma and managing mental health can affect many aspects of your life and relationships. I pride myself in providing creative and holistic interventions To bring a wrap around approach to your healing! I will give you a new lens to look at your life. I will allow you to see your own strengths and trust in yourself to heal. I will encourage you from day one to; develop self-awareness, trust your truths, gain acceptance, and learn personal ways to cope.
HI, I'm Nina, Clinical Therapist & Registered Yoga Therapist!
Are you hesitant in talking to a therapist? Allow me to make your journey in healing comfortable. Navigating through trauma and managing mental health can affect many aspects of your life and relationships. I pride myself in providing creative and holistic interventions To bring a wrap around approach to your healing! I will give you a new lens to look at your life. I will allow you to see your own strengths and trust in yourself to heal. I will encourage you from day one to; develop self-awareness, trust your truths, gain acceptance, and learn personal ways to cope.
We already hold the wisdom within us, even when our thoughts are spiraling out of control. Therapy helps us to reconnect and find our inner strength. Growth and healing happens when we embrace every part of ourselves.
I provide a grounded, compassionate space to help you reconnect with your inner self and navigate the challenges life brings. Whether you're processing trauma, experiencing anxiety or grief, needing accountability and motivation or searching for meaning, I’m here to support you.
My approach is intuitive and integrative. I combine therapeutic modalities and mindfulness with a deep respect for your unique life story.
We already hold the wisdom within us, even when our thoughts are spiraling out of control. Therapy helps us to reconnect and find our inner strength. Growth and healing happens when we embrace every part of ourselves.
I provide a grounded, compassionate space to help you reconnect with your inner self and navigate the challenges life brings. Whether you're processing trauma, experiencing anxiety or grief, needing accountability and motivation or searching for meaning, I’m here to support you.
My approach is intuitive and integrative. I combine therapeutic modalities and mindfulness with a deep respect for your unique life story.
Nearby Searches for McGuire, Richmond
See More TherapistsHow does your Therapist compare?
Number of Therapists in McGuire, Richmond, VA
50+
Average cost per session
$150
Therapists in McGuire, Richmond, VA who prioritize treating:
| 94% | Anxiety |
| 94% | Social Anxiety |
| 94% | Health Anxiety |
| 94% | Driving Anxiety |
| 92% | Depression |
| 80% | Stress |
| 74% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
| 83% | Aetna |
| 77% | BlueCross and BlueShield |
| 77% | Anthem |
How Therapists in McGuire, Richmond, VA see their clients
| 58% | In Person and Online | |
| 42% | Online Only |
Gender breakdown
| 91% | Female | |
| 9% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in McGuire?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.