Therapists in Carytown, Richmond, VA
Your internal dialogue sounds like a combo of- "I’m exhausted from overthinking everything and feeling like I have to hold it all together. My anxiety is high, my nervous system feels constantly on edge, and no matter how much I try to “work on myself,” I still feel stuck. I want to stop replaying the past, people-pleasing, shutting down, or living in survival mode. Even though I feel like the black sheep, I’m looking for a space where I can finally process what I’ve been through, understand myself on a deeper level, and learn how to feel grounded, confident, and emotionally regulated again." If so, you're in the right place.
Your internal dialogue sounds like a combo of- "I’m exhausted from overthinking everything and feeling like I have to hold it all together. My anxiety is high, my nervous system feels constantly on edge, and no matter how much I try to “work on myself,” I still feel stuck. I want to stop replaying the past, people-pleasing, shutting down, or living in survival mode. Even though I feel like the black sheep, I’m looking for a space where I can finally process what I’ve been through, understand myself on a deeper level, and learn how to feel grounded, confident, and emotionally regulated again." If so, you're in the right place.
Kevin enjoys working with clients from diverse backgrounds, specifically people undergoing life changes and people in the LGBTQIA community. Life is unpredictable and full of unexpected challenges/adventures. Kevin finds meeting clients where they are in their journey is the most effective way to help them determine the best path for themselves. Exploring different triggers, barriers, and obstacles on each person’s unique journey can help clients find the way to re-write their own narrative and experience while providing them with the skills to manage the unexpected
Kevin enjoys working with clients from diverse backgrounds, specifically people undergoing life changes and people in the LGBTQIA community. Life is unpredictable and full of unexpected challenges/adventures. Kevin finds meeting clients where they are in their journey is the most effective way to help them determine the best path for themselves. Exploring different triggers, barriers, and obstacles on each person’s unique journey can help clients find the way to re-write their own narrative and experience while providing them with the skills to manage the unexpected
I am a licensed professional counselor who believes that it is an honor to walk alongside my clients in working with their mental health needs. I have experience with a wide variety of mental health needs, especially depression, anxiety, and trauma. I work with clients ages 15 and older, as well as families and couples. I'm a good choice for clients who want individualized sessions that focus on both their immediate and long-term needs. I emphasize learning and use of skills that are effective for that particular client to meet their goals.
I am a licensed professional counselor who believes that it is an honor to walk alongside my clients in working with their mental health needs. I have experience with a wide variety of mental health needs, especially depression, anxiety, and trauma. I work with clients ages 15 and older, as well as families and couples. I'm a good choice for clients who want individualized sessions that focus on both their immediate and long-term needs. I emphasize learning and use of skills that are effective for that particular client to meet their goals.
For the last decade I have specialized in GRIEF and loss. This includes often hard to find support for those grieving the death of a child, the death of an adult sibling, and a death by suicide or substance use/overdose. I serve those facing anticipatory grief due to a terminal illness diagnosis and those adjusting to life-changing MEDICAL diagnoses (for themselves or a loved one). CHANGES and transitions including parenthood, re-partnering, empty-nesting, and aging in place are another focus of my work. Even positive changes can sometimes bring us anxiety and sadness and lead to feeling overwhelmed, disconnected, and "stuck".
For the last decade I have specialized in GRIEF and loss. This includes often hard to find support for those grieving the death of a child, the death of an adult sibling, and a death by suicide or substance use/overdose. I serve those facing anticipatory grief due to a terminal illness diagnosis and those adjusting to life-changing MEDICAL diagnoses (for themselves or a loved one). CHANGES and transitions including parenthood, re-partnering, empty-nesting, and aging in place are another focus of my work. Even positive changes can sometimes bring us anxiety and sadness and lead to feeling overwhelmed, disconnected, and "stuck".
I believe therapy is a collaborative and supportive process that helps individuals better understand themselves, heal from difficult experiences, and create meaningful change. I feel honored to work with clients who are taking courageous steps toward growth, healing, and improved emotional well-being. While therapy can be challenging at times, it can also be deeply empowering and lead to greater balance, resilience, and fulfillment.
I believe therapy is a collaborative and supportive process that helps individuals better understand themselves, heal from difficult experiences, and create meaningful change. I feel honored to work with clients who are taking courageous steps toward growth, healing, and improved emotional well-being. While therapy can be challenging at times, it can also be deeply empowering and lead to greater balance, resilience, and fulfillment.
Facing a serious medical diagnosis like cancer can feel overwhelming. Our trauma informed counseling supports individuals, loved ones, and professional caregivers with flexible, evidence-based care-in person or virtually. From the moment of diagnosis and through every stage of the cancer journey, you don’t have to face it alone. You will work closely with your therapist to identify personalized and achievable goals, authentic and sustainable coping strategies, and supportive care. During our pilot program, we are offering services to individuals, and their loved one's, impacted by a cancer diagnosis.
Facing a serious medical diagnosis like cancer can feel overwhelming. Our trauma informed counseling supports individuals, loved ones, and professional caregivers with flexible, evidence-based care-in person or virtually. From the moment of diagnosis and through every stage of the cancer journey, you don’t have to face it alone. You will work closely with your therapist to identify personalized and achievable goals, authentic and sustainable coping strategies, and supportive care. During our pilot program, we are offering services to individuals, and their loved one's, impacted by a cancer diagnosis.
The past lingers like a shadow, replaying memories that won’t fade, tightening its grip when least expected. Nights feel uneasy, connections feel fragile, and even the smallest reminder can set off a storm inside. The mind is caught in a loop—reliving, overanalyzing, bracing for what comes next. It’s exhausting, overwhelming, and no matter how much time passes, the wounds still feel fresh. You've been living in survival mode.
The past lingers like a shadow, replaying memories that won’t fade, tightening its grip when least expected. Nights feel uneasy, connections feel fragile, and even the smallest reminder can set off a storm inside. The mind is caught in a loop—reliving, overanalyzing, bracing for what comes next. It’s exhausting, overwhelming, and no matter how much time passes, the wounds still feel fresh. You've been living in survival mode.
If you find it hard to talk or even think about the past, if you find yourself in unhealthy cycles or often ask yourself “Why am I continuing to have this problem?”, if you find yourself becoming overwhelmed easier than you have in the past, if you are experiencing a difficult time through life changes, or if you just need someone to listen, then I am here.
If you find it hard to talk or even think about the past, if you find yourself in unhealthy cycles or often ask yourself “Why am I continuing to have this problem?”, if you find yourself becoming overwhelmed easier than you have in the past, if you are experiencing a difficult time through life changes, or if you just need someone to listen, then I am here.
At Renewing RVA, our mission is to provide high-quality, medical mental health services in conjunction with Biblical Prayer Ministry for the spiritual, mental, and physical flourishing of clients in need. We treat mild to moderate psychiatric conditions, such as trauma, anxiety, depression, PTSD, psychogenic sleep issues, or ADHD. When needed, we refer to outside providers for complex issues such as bipolar disorder or psychotic disorders. We treat children, adolescents, and adults. Patients do not have to be Christian in order to be seen by us.
At Renewing RVA, our mission is to provide high-quality, medical mental health services in conjunction with Biblical Prayer Ministry for the spiritual, mental, and physical flourishing of clients in need. We treat mild to moderate psychiatric conditions, such as trauma, anxiety, depression, PTSD, psychogenic sleep issues, or ADHD. When needed, we refer to outside providers for complex issues such as bipolar disorder or psychotic disorders. We treat children, adolescents, and adults. Patients do not have to be Christian in order to be seen by us.
Hello! How can I help you find joy today? Finding small joys for people is one of my passions. I find laughter to help manage stress. No matter how stressful life gets, I enjoy helping individuals find the small joys that strengthen their connection with themselves & others. I strive
Hello! How can I help you find joy today? Finding small joys for people is one of my passions. I find laughter to help manage stress. No matter how stressful life gets, I enjoy helping individuals find the small joys that strengthen their connection with themselves & others. I strive
I teach you how to help your Self by strengthening your awareness, esteem and power skills. Using a rapid insight tool, you will be able to “see” your emotional process and become an active manager of your emotions, thoughts and choices through your self-relationship. You will learn to understand and interpret your emotional pain, which actually illuminates unmet emotional needs. I will guide you in developing enough awareness and emotional competence to make intentional and informed choices, creating emotional balance and well-being. You meet your own emotional needs with healthy supply while internalizing resilience.
I teach you how to help your Self by strengthening your awareness, esteem and power skills. Using a rapid insight tool, you will be able to “see” your emotional process and become an active manager of your emotions, thoughts and choices through your self-relationship. You will learn to understand and interpret your emotional pain, which actually illuminates unmet emotional needs. I will guide you in developing enough awareness and emotional competence to make intentional and informed choices, creating emotional balance and well-being. You meet your own emotional needs with healthy supply while internalizing resilience.
Katelyn Kiley
Licensed Professional Counselor, LPC
2 Endorsed
Carytown, Richmond, VA 23221
Not accepting new clients
Katelyn Kiley, LPC, works with clients to help them connect to their present-moment experience and explore their values in order to discover what they need to create a life that is meaningful and fulfilling for them. She holds open, curious space for clients to deepen connection with their systems' emotional knowings and access the possibility of transforming them. She is equipped to support clients through whatever difficulties they may be experiencing, including but not limited to: anxiety, depression, and the effects of trauma, as well as managing stress, coping with interpersonal challenges, and navigating life transitions.
Katelyn Kiley, LPC, works with clients to help them connect to their present-moment experience and explore their values in order to discover what they need to create a life that is meaningful and fulfilling for them. She holds open, curious space for clients to deepen connection with their systems' emotional knowings and access the possibility of transforming them. She is equipped to support clients through whatever difficulties they may be experiencing, including but not limited to: anxiety, depression, and the effects of trauma, as well as managing stress, coping with interpersonal challenges, and navigating life transitions.
Hi there, welcome. I strive to offer a safe space where you can begin or continue your therapeutic journey. A nonjudgmental space where you can freely process, express, vent, and just be. Taking an individualized approach to include exploring thoughts/feelings/behaviors, challenging negative core beliefs, and developing more adaptive coping skills. In supportive talk therapy, together, we can address your specific concerns and hopefully decrease overall distress.
Hi there, welcome. I strive to offer a safe space where you can begin or continue your therapeutic journey. A nonjudgmental space where you can freely process, express, vent, and just be. Taking an individualized approach to include exploring thoughts/feelings/behaviors, challenging negative core beliefs, and developing more adaptive coping skills. In supportive talk therapy, together, we can address your specific concerns and hopefully decrease overall distress.
Hi! My name is Hope. I'm a Licensed Clinical Social Worker based in Virginia. I received my Master's from Virginia Commonwealth University and have been practicing for around 20 years.
Are you feeling stuck and like you need to make changes in your life to be happier and more fulfilled? Do things feel out of balance with your relationship with yourself and others? Do you find it harder to be kind to yourself than to a stranger?
I have experience in helping teen and adult clients, often going through major life transitions.
Hi! My name is Hope. I'm a Licensed Clinical Social Worker based in Virginia. I received my Master's from Virginia Commonwealth University and have been practicing for around 20 years.
Are you feeling stuck and like you need to make changes in your life to be happier and more fulfilled? Do things feel out of balance with your relationship with yourself and others? Do you find it harder to be kind to yourself than to a stranger?
I have experience in helping teen and adult clients, often going through major life transitions.
Hello! I am glad you are here with me. I am a compassionate and warm Art Therapist who utilizes art processes and materials to suit you in further exploring experiences, thoughts, and feelings. Utilizing art processes allows for an alternative way of healing and processing than traditional talk therapy, regardless of prior art-making experience. I believe an important part of doing therapy with others is being present - holding space for people without expressing biases, which is an important part of feeling seen and understood.
Hello! I am glad you are here with me. I am a compassionate and warm Art Therapist who utilizes art processes and materials to suit you in further exploring experiences, thoughts, and feelings. Utilizing art processes allows for an alternative way of healing and processing than traditional talk therapy, regardless of prior art-making experience. I believe an important part of doing therapy with others is being present - holding space for people without expressing biases, which is an important part of feeling seen and understood.
Kara Weiland
Clinical Social Work/Therapist, MSW, LCSW, PMH-C
2 Endorsed
Online Only
Not accepting new clients
Being a mom is leaving you feeling drained, anxious, and overwhelmed. You may be burnt out from being the default parent, feeling numb and disconnected from your new baby, or finding you're not sure who you are anymore. You might not even remember a time when things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to feel balanced. You’re ready to feel confident. Whether you’re a new mom or further along on your parenting journey, you are ready to feel like yourself again.
Being a mom is leaving you feeling drained, anxious, and overwhelmed. You may be burnt out from being the default parent, feeling numb and disconnected from your new baby, or finding you're not sure who you are anymore. You might not even remember a time when things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to feel balanced. You’re ready to feel confident. Whether you’re a new mom or further along on your parenting journey, you are ready to feel like yourself again.
Do you ever worry that sexual challenges might be affecting your relationships? Maybe past trauma makes intimacy feel overwhelming, or you’re navigating questions about sexuality, kink, or non-monogamy. Maybe you’re struggling with desire, arousal, or orgasm. These challenges can feel isolating—but you don’t have to face them alone. Hi, I’m Trey, a Licensed Clinical Social Worker in Virginia, and a queer, affirming therapist currently earning my Sex Therapy Certification through the Sexual Health Alliance. I work with individuals to explore intimacy, sexuality, and connection in ways that feel safe, authentic, and empowering.
Do you ever worry that sexual challenges might be affecting your relationships? Maybe past trauma makes intimacy feel overwhelming, or you’re navigating questions about sexuality, kink, or non-monogamy. Maybe you’re struggling with desire, arousal, or orgasm. These challenges can feel isolating—but you don’t have to face them alone. Hi, I’m Trey, a Licensed Clinical Social Worker in Virginia, and a queer, affirming therapist currently earning my Sex Therapy Certification through the Sexual Health Alliance. I work with individuals to explore intimacy, sexuality, and connection in ways that feel safe, authentic, and empowering.
Diane M Forse, LCSW
Clinical Social Work/Therapist, MSW, LCSW
Carytown, Richmond, VA 23221
Not accepting new clients
In these challenging times, feeling overwhelmed and uncertain is completely normal. Are you questioning whether your past goals still align with your future? Maybe you’re feeling that the ways you cope with stress no longer work for you, or you’re having emotional reactions that you don’t understand. Life changes, painful losses, and difficult relationships can make you feel adrift, especially when traditional sources of support seem insufficient. If you’re struggling and wondering how to move forward, you don’t have to navigate this alone.
In these challenging times, feeling overwhelmed and uncertain is completely normal. Are you questioning whether your past goals still align with your future? Maybe you’re feeling that the ways you cope with stress no longer work for you, or you’re having emotional reactions that you don’t understand. Life changes, painful losses, and difficult relationships can make you feel adrift, especially when traditional sources of support seem insufficient. If you’re struggling and wondering how to move forward, you don’t have to navigate this alone.
Are you looking for an affordable therapist with a unique skill set that can help you deal with everyday life stressors? Are you feeling in a downward spiral? Challenged with relationship issues that are weighing you down and your supportive network? If so, you have come to the right place!
Are you looking for an affordable therapist with a unique skill set that can help you deal with everyday life stressors? Are you feeling in a downward spiral? Challenged with relationship issues that are weighing you down and your supportive network? If so, you have come to the right place!
W. Tracy Atkinson
Licensed Professional Counselor, MS, LPC
8 Endorsed
Online Only
Waitlist for new clients
Please note that I am only doing telehealth right now, I do not file insurance claims for clients (but can provide the information needed to do so), my current fee is $200 per session, and I am only licensed to work with Virginia residents. If you are outside of Virginia and would like to work with me as a life coach, please let me know in your inquiry.
Please note that I am only doing telehealth right now, I do not file insurance claims for clients (but can provide the information needed to do so), my current fee is $200 per session, and I am only licensed to work with Virginia residents. If you are outside of Virginia and would like to work with me as a life coach, please let me know in your inquiry.
Nearby Searches for Carytown, Richmond
See More TherapistsHow does your Therapist compare?
Number of Therapists in Carytown, Richmond, VA
20+
Average cost per session
$160
Therapists in Carytown, Richmond, VA who prioritize treating:
| 100% | Anxiety |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
| 100% | Driving Anxiety |
| 87% | Depression |
| 83% | Relationship Issues |
| 83% | Life Transitions |
Average years in practice
14 Years
Top 3 insurances accepted
| 82% | Aetna |
| 82% | BlueCross and BlueShield |
| 82% | Cigna and Evernorth |
How Therapists in Carytown, Richmond, VA see their clients
| 57% | In Person and Online | |
| 43% | Online Only |
Gender breakdown
| 75% | Female | |
| 15% | Male | |
| 10% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Carytown?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.