Therapists in Regency, VA

Photo of Anne Filosa Creekmore, PsyD, Psychologist
Anne Filosa Creekmore
Psychologist, PsyD
Verified Verified
Serves Area
Please feel free to visit my website for more information; www.PsychologisitsinVirginia.com
Please feel free to visit my website for more information; www.PsychologisitsinVirginia.com
(804) 457-8907 View (804) 457-8907
Photo of Daisy Bedser, LPC, MFT, Licensed Professional Counselor
Daisy Bedser
Licensed Professional Counselor, LPC, MFT
Verified Verified
Serves Area
I am a Resident in Counseling who has been practicing in Virginia since 2023. I earned a Masters in Couples and Family Counseling from VCU. I believe everyone can benefit from the process of therapy. You are the expert of your experiences, and it is important to me that you are believed and validated in session. Together, we can explore patterns in your life to help you understand yourself and create positive, affirming growth for the future. We will examine these patterns from a systemic lens that explores your identity, environment, and upbringing.
I am a Resident in Counseling who has been practicing in Virginia since 2023. I earned a Masters in Couples and Family Counseling from VCU. I believe everyone can benefit from the process of therapy. You are the expert of your experiences, and it is important to me that you are believed and validated in session. Together, we can explore patterns in your life to help you understand yourself and create positive, affirming growth for the future. We will examine these patterns from a systemic lens that explores your identity, environment, and upbringing.
(804) 207-7528 View (804) 207-7528
Photo of Sarahbeth Spasojevich, MEd, MA, MBA, NCC
Sarahbeth Spasojevich
Resident in Counseling, MEd, MA, MBA, NCC
Verified Verified
15 Endorsed
Serves Area
Waitlist for new clients
I help couples uncover underlying needs and emotions that drive their conflicts, increasing connection and reducing tension. I also support individuals dealing with religious trauma, sexual shame, and recovering from high-control relationships or loved ones with personality disorders. Complex and relational trauma are areas I'd love to help you explore in your life. Together, we'll uncover your authentic self beyond your life experiences, helping you protect your inner peace. You deserve to be seen, heard, and valued in your connections with others. You are safe to be honest with me, even with the difficult truths. I'm listening.
I help couples uncover underlying needs and emotions that drive their conflicts, increasing connection and reducing tension. I also support individuals dealing with religious trauma, sexual shame, and recovering from high-control relationships or loved ones with personality disorders. Complex and relational trauma are areas I'd love to help you explore in your life. Together, we'll uncover your authentic self beyond your life experiences, helping you protect your inner peace. You deserve to be seen, heard, and valued in your connections with others. You are safe to be honest with me, even with the difficult truths. I'm listening.
(804) 531-5281 View (804) 531-5281
Photo of Ruth Saunders, Pre-Licensed Professional
Ruth Saunders
Pre-Licensed Professional
Verified Verified
4 Endorsed
Serves Area
Hi there! If you're here, you're likely navigating some of life's tougher challenges. I work with clients of all ages who are tired of feeling stressed, worried, or sad. Together, we'll figure out how to make life better, whether it means processing how past experiences are affecting you, adjusting to more recent life changes, overcoming grief, dealing with low self-esteem/self-image, or figuring out how to handle complicated relationships. If you'd benefit from untangling the different aspects of what's happening to you or your child, so that we can find solutions and breathe freely again, I'd love to support you!
Hi there! If you're here, you're likely navigating some of life's tougher challenges. I work with clients of all ages who are tired of feeling stressed, worried, or sad. Together, we'll figure out how to make life better, whether it means processing how past experiences are affecting you, adjusting to more recent life changes, overcoming grief, dealing with low self-esteem/self-image, or figuring out how to handle complicated relationships. If you'd benefit from untangling the different aspects of what's happening to you or your child, so that we can find solutions and breathe freely again, I'd love to support you!
(804) 885-2136 View (804) 885-2136

More Therapists Nearby

Photo of George Koussoglou, LCSW, Clinical Social Work/Therapist
George Koussoglou
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Richmond, VA 23219
I am a Licensed Clinical Social Worker with over 20 years of experience providing psychotherapy to children, families, and adults. I have extensive in patient and outpatient clinical experience working with adolescents and adults who have significant trauma histories. In addition, I have worked in Emergency Services for over a decade, helping clients navigate life threatening crisis situations. I am a level 2 trained Internal Family Systems (IFS) therapist. I use this strengths based approach to help my clients reconnect to/ nurture disowned parts of themselves that cary emotional pain.
I am a Licensed Clinical Social Worker with over 20 years of experience providing psychotherapy to children, families, and adults. I have extensive in patient and outpatient clinical experience working with adolescents and adults who have significant trauma histories. In addition, I have worked in Emergency Services for over a decade, helping clients navigate life threatening crisis situations. I am a level 2 trained Internal Family Systems (IFS) therapist. I use this strengths based approach to help my clients reconnect to/ nurture disowned parts of themselves that cary emotional pain.
(804) 552-3035 View (804) 552-3035
Photo of Steven Dixon, PsyD, LCP, Psychologist
Steven Dixon
Psychologist, PsyD, LCP
Verified Verified
1 Endorsed
Richmond, VA 23230
With over two decades of distinguished service in clinical psychology, Dr. Steven Dixon, Psy.D., has established himself as a seasoned and highly accomplished licensed clinical psychologist. Renowned for his diagnostic precision, he is able to unravel the complexities of mental health and provide tailored interventions that address the unique needs and challenges of each client. Dr. Dixon integrates cognitive behavioral therapy (CBT) and insight-oriented techniques to help individuals and couples overcome obstacles, achieve their goals, and live authentically. Through a balanced approach, clients achieve lasting positive change.
With over two decades of distinguished service in clinical psychology, Dr. Steven Dixon, Psy.D., has established himself as a seasoned and highly accomplished licensed clinical psychologist. Renowned for his diagnostic precision, he is able to unravel the complexities of mental health and provide tailored interventions that address the unique needs and challenges of each client. Dr. Dixon integrates cognitive behavioral therapy (CBT) and insight-oriented techniques to help individuals and couples overcome obstacles, achieve their goals, and live authentically. Through a balanced approach, clients achieve lasting positive change.
(804) 420-9526 View (804) 420-9526
Photo of Andrew Walls, LPC, Licensed Professional Counselor
Andrew Walls
Licensed Professional Counselor, LPC
Verified Verified
Online Only
Andrew is a Licensed Professional Counselor and Nationally Certified Counselor; he earned his master’s degree from Troy University in Tampa Florida and is currently working on his Ph.D. in Counselor Education and Supervision with Capella University. Prior to entering the field of mental health, Andrew was a member of the United States Army and served in support of Operation Iraqi Freedom. Andrew has experience working with adults across the lifespan and adolescents who struggle with various types of mental health diagnoses.
Andrew is a Licensed Professional Counselor and Nationally Certified Counselor; he earned his master’s degree from Troy University in Tampa Florida and is currently working on his Ph.D. in Counselor Education and Supervision with Capella University. Prior to entering the field of mental health, Andrew was a member of the United States Army and served in support of Operation Iraqi Freedom. Andrew has experience working with adults across the lifespan and adolescents who struggle with various types of mental health diagnoses.
(571) 576-3150 View (571) 576-3150
Photo of Lorien Wilder, LCSW, Clinical Social Work/Therapist
Lorien Wilder
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
Life can be challenging, and change can be hard. Our experiences can have lasting negative effects that make life challenging. Maybe you want to have better relationships. Maybe you want to be able to say the things that need to be said. Maybe you just want some relief! I strive to create a comfortable, empathetic, non-judgmental, respectful and caring space. We'll work together to clarify what you want from therapy and create a plan to achieve the life you want.
Life can be challenging, and change can be hard. Our experiences can have lasting negative effects that make life challenging. Maybe you want to have better relationships. Maybe you want to be able to say the things that need to be said. Maybe you just want some relief! I strive to create a comfortable, empathetic, non-judgmental, respectful and caring space. We'll work together to clarify what you want from therapy and create a plan to achieve the life you want.
(804) 597-9785 View (804) 597-9785
Photo of Joseph Dillon Shelton, MA, LPC, Licensed Professional Counselor
Joseph Dillon Shelton
Licensed Professional Counselor, MA, LPC
Verified Verified
Online Only
I am a counselor with 10 years of experience in the field of mental health. I have a lot of experience with basic mental health needs regarding depression; anxiety; substance use concerns; and symptoms of serious mental illness.
I am a counselor with 10 years of experience in the field of mental health. I have a lot of experience with basic mental health needs regarding depression; anxiety; substance use concerns; and symptoms of serious mental illness.
(434) 201-8331 View (434) 201-8331
Photo of Charnelle Cook, MA, NCC, LPC, Counselor
Charnelle Cook
Counselor, MA, NCC, LPC
Verified Verified
Richmond, VA 23225
We all have experienced a stressful/traumatic event at one time or another, and I am passionate about helping people become resilient and establishing healthy ways to overcome tough situations. I believe that therapy is powerful and I love to help people work through life’s challenges. Choosing to seek counseling services is a big decision to make, and I applaud you for making the first step in becoming the best version of yourself!
We all have experienced a stressful/traumatic event at one time or another, and I am passionate about helping people become resilient and establishing healthy ways to overcome tough situations. I believe that therapy is powerful and I love to help people work through life’s challenges. Choosing to seek counseling services is a big decision to make, and I applaud you for making the first step in becoming the best version of yourself!
(571) 487-8482 View (571) 487-8482
Photo of Beth Mcgraw, PhD, Psychologist
Beth Mcgraw
Psychologist, PhD
Verified Verified
Glen Allen, VA 23059
Beth McGraw is a Licensed Clinical Psychologist who received her PhD in Clinical-Community Psychology from the University of South Carolina in 2006. She completed her pre-doctoral internship with the United States Air Force and continued as an active-duty officer and staff clinical psychologist with the Air Force through 2009. She has been practicing in the civilian outpatient mental health setting since 2012. Dr. McGraw is a cognitive-behavioral psychologist who strives to provide empirically supported treatments that fit the individual needs of each patient.
Beth McGraw is a Licensed Clinical Psychologist who received her PhD in Clinical-Community Psychology from the University of South Carolina in 2006. She completed her pre-doctoral internship with the United States Air Force and continued as an active-duty officer and staff clinical psychologist with the Air Force through 2009. She has been practicing in the civilian outpatient mental health setting since 2012. Dr. McGraw is a cognitive-behavioral psychologist who strives to provide empirically supported treatments that fit the individual needs of each patient.
(804) 886-1309 View (804) 886-1309
Photo of Sarah May, Licensed Professional Counselor
Sarah May
Licensed Professional Counselor
Verified Verified
Online Only
Have you found yourself experiencing feelings and you aren't sure what to do with them? Do the situations you are in, feel overwhelming or hard to manage? Have you gone through an experience that was traumatic or impactful and you are looking for assistance with help in managing these experiences? In an ever changing and complicated world, we all need a safe space to explore our feelings, our thoughts, and our reactions/behaviors.. I am passionate to be able to walk with my clients along their journey of self exploration and self-discovery and to provide that safe space to discover the best version of themselves or to rediscover the
Have you found yourself experiencing feelings and you aren't sure what to do with them? Do the situations you are in, feel overwhelming or hard to manage? Have you gone through an experience that was traumatic or impactful and you are looking for assistance with help in managing these experiences? In an ever changing and complicated world, we all need a safe space to explore our feelings, our thoughts, and our reactions/behaviors.. I am passionate to be able to walk with my clients along their journey of self exploration and self-discovery and to provide that safe space to discover the best version of themselves or to rediscover the
(804) 392-1855 View (804) 392-1855
Photo of Madi Cowell, M Ed, BSW, Pre-Licensed Professional
Madi Cowell
Pre-Licensed Professional, M Ed, BSW
Verified Verified
1 Endorsed
Richmond, VA 23229
Madi is a resident in counseling who is passionate about helping others through a holistic approach to ensure clients feel both seen and heard in all aspects of their lives. She is committed to helping clients foster growth by becoming more self-empowered and self-aware, embracing their most authentic version of themselves. Additionally, she supports clients in finding healing from past trauma and experiencing inner reconciliation.
Madi is a resident in counseling who is passionate about helping others through a holistic approach to ensure clients feel both seen and heard in all aspects of their lives. She is committed to helping clients foster growth by becoming more self-empowered and self-aware, embracing their most authentic version of themselves. Additionally, she supports clients in finding healing from past trauma and experiencing inner reconciliation.
(804) 373-7029 View (804) 373-7029
Photo of Jennifer Sutherland, PhD, LCP, Psychologist
Jennifer Sutherland
Psychologist, PhD, LCP
Verified Verified
Richmond, VA 23226
Client's that seek out my services typically need assistance coping with increased levels of anxiety, depression, and/or have a trauma history. I also work with clients with history of self-injury. Client's that seek out treatment from me typically need or want a therapist who will meet them where they are at in their lives and collaborate with them in developing the skills to adapt and function in their daily lives. They want to build the skills needed so that they can continue to function post therapeutic services without needing the same level of care.
Client's that seek out my services typically need assistance coping with increased levels of anxiety, depression, and/or have a trauma history. I also work with clients with history of self-injury. Client's that seek out treatment from me typically need or want a therapist who will meet them where they are at in their lives and collaborate with them in developing the skills to adapt and function in their daily lives. They want to build the skills needed so that they can continue to function post therapeutic services without needing the same level of care.
(804) 636-3973 x711 View (804) 636-3973 x711
Photo of Rebekah J. Lowenstein, LCSW, Clinical Social Work/Therapist
Rebekah J. Lowenstein
Clinical Social Work/Therapist, LCSW
Verified Verified
Richmond, VA 23226
If you are living with trauma or navigating the overwhelming pain of loss, you may be feeling isolated, misunderstood or unsure how to move forward. Grief can be a heavy, complex experience, often filled with waves of sadness, anger, confusion and even guilt. Trauma often leaves us feeling stuck and misunderstood without the ability to express our full range of emotions. You don't have to face this journey alone or continue to live under the weight of your trauma. I am honored to partner with you as you begin to heal, one step at a time.
If you are living with trauma or navigating the overwhelming pain of loss, you may be feeling isolated, misunderstood or unsure how to move forward. Grief can be a heavy, complex experience, often filled with waves of sadness, anger, confusion and even guilt. Trauma often leaves us feeling stuck and misunderstood without the ability to express our full range of emotions. You don't have to face this journey alone or continue to live under the weight of your trauma. I am honored to partner with you as you begin to heal, one step at a time.
(804) 599-4406 View (804) 599-4406
Photo of Christin Collier, LICSW, Clinical Social Work/Therapist
Christin Collier
Clinical Social Work/Therapist, LICSW
Verified Verified
Online Only
I am a Licensed Clinical Social Worker (LCSW) specializing in supporting individuals with dual diagnoses or co-occurring disorders, addiction issues, grief and loss, anxiety, depression, childhood trauma, career concerns, and adjustment challenges. With over 7 years of experience in the mental health field, I've had the privilege of counseling individuals facing trauma, depression, family concerns, anxiety, bipolar disorder, and various adjustment issues. My experience spans a variety of settings, including inpatient detoxification, intensive outpatient, outpatient group therapy, as well as family and individual therapy.
I am a Licensed Clinical Social Worker (LCSW) specializing in supporting individuals with dual diagnoses or co-occurring disorders, addiction issues, grief and loss, anxiety, depression, childhood trauma, career concerns, and adjustment challenges. With over 7 years of experience in the mental health field, I've had the privilege of counseling individuals facing trauma, depression, family concerns, anxiety, bipolar disorder, and various adjustment issues. My experience spans a variety of settings, including inpatient detoxification, intensive outpatient, outpatient group therapy, as well as family and individual therapy.
(804) 587-7378 View (804) 587-7378
Photo of Dr. Antonio Neal, EdD
Dr. Antonio Neal
Resident in Counseling, EdD
Verified Verified
Online Only
My passion is helping individuals facing challenges with past and current issues. By finding what motivates them and focusing on their strengths, we work together to help build the skills to move ahead. I use a cognitive behavioral, person-centered, and solution-focused approach and always ensure that my clients can be themselves in a judgment-free environment. I work with adults experiencing challenges with managing their anger, family problems, depression, grief, anxiety, difficulties with college, gaming and gambling addictions. I work with children and adolescents who need help with various behaviors.
My passion is helping individuals facing challenges with past and current issues. By finding what motivates them and focusing on their strengths, we work together to help build the skills to move ahead. I use a cognitive behavioral, person-centered, and solution-focused approach and always ensure that my clients can be themselves in a judgment-free environment. I work with adults experiencing challenges with managing their anger, family problems, depression, grief, anxiety, difficulties with college, gaming and gambling addictions. I work with children and adolescents who need help with various behaviors.
(757) 505-7710 View (757) 505-7710
Photo of Dr. Thomas Stanger, PhD, Psychologist
Dr. Thomas Stanger
Psychologist, PhD
Verified Verified
Online Only
My focus is to get people back to living more fully, resolving trauma, abuse or whatever road blocks in life may have led to the important decision to pursue professional therapy. I have worked diligently in 25+ years of psychotherapy practice learning how to foster an effective healing process. In my experience, clients have found therapy to be an extremely important venture, uniquely personal and insightful, yet can feel uniquely vulnerable. Good therapy is built on a balance of challenge and support, developed in collaboration that fits each client, that leads to discovery within of potentials for better, more satisfying living.
My focus is to get people back to living more fully, resolving trauma, abuse or whatever road blocks in life may have led to the important decision to pursue professional therapy. I have worked diligently in 25+ years of psychotherapy practice learning how to foster an effective healing process. In my experience, clients have found therapy to be an extremely important venture, uniquely personal and insightful, yet can feel uniquely vulnerable. Good therapy is built on a balance of challenge and support, developed in collaboration that fits each client, that leads to discovery within of potentials for better, more satisfying living.
(804) 723-6114 View (804) 723-6114
Photo of Lauren Anderson - Eirene Counseling and Consulting, LLC, Licensed Professional Counselor
Eirene Counseling and Consulting, LLC
Licensed Professional Counselor
Verified Verified
4 Endorsed
Richmond, VA 23229
Eirene simply means peace and reconciliation within yourself and with other people. How is your relationship with yourself? What about with other people? When those relationships are unbalanced it can look like repeating the same dysfunctional patterns no matter how hard you try. It can feel like you are stuck, unmotivated, frustrated and don't have the energy to make the changes you desire or not being sure of what changes you need to make to live a fuller, more complete life. You may also feel overwhelmed, anxiety filled, doubt in yourself and your abilities, anger/irritation, and setting impossible goals for yourself.
Eirene simply means peace and reconciliation within yourself and with other people. How is your relationship with yourself? What about with other people? When those relationships are unbalanced it can look like repeating the same dysfunctional patterns no matter how hard you try. It can feel like you are stuck, unmotivated, frustrated and don't have the energy to make the changes you desire or not being sure of what changes you need to make to live a fuller, more complete life. You may also feel overwhelmed, anxiety filled, doubt in yourself and your abilities, anger/irritation, and setting impossible goals for yourself.
(804) 455-8035 View (804) 455-8035
Photo of Pamela Blueford, LCSW, Clinical Social Work/Therapist
Pamela Blueford
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
Hello, I am Dr. Pamela Blueford! I am a Licensed Clinical Social Worker who is passionate about providing support and creating a safe, empathetic, and nonjudgmental environment for individuals and couples to share their experiences. My approach is client centered. I will fully engage in active listening, validate emotions, and empower clients to explore their challenges and strengths. I strive to create a space where clients feel accepted and understood, no matter their thoughts, feelings, or experiences. My goal is to provide a safe and supportive environment.
Hello, I am Dr. Pamela Blueford! I am a Licensed Clinical Social Worker who is passionate about providing support and creating a safe, empathetic, and nonjudgmental environment for individuals and couples to share their experiences. My approach is client centered. I will fully engage in active listening, validate emotions, and empower clients to explore their challenges and strengths. I strive to create a space where clients feel accepted and understood, no matter their thoughts, feelings, or experiences. My goal is to provide a safe and supportive environment.
(571) 506-0344 View (571) 506-0344

See more therapy options for Regency

How does your Therapist compare?

Number of Therapists in Regency, VA

< 10

Therapists in Regency, VA who prioritize treating:

100% Anxiety
100% Grief
100% Trauma and PTSD
75% Relationship Issues
75% Depression
75% Child
75% ADHD

Average years in practice

3 Years

Top 3 insurances accepted

100% Aetna
100% Cigna and Evernorth
67% BlueCross and BlueShield

How Therapists in Regency, VA see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Regency?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.