Therapists in Quantico, VA
Your Well-Being Is in Good Hands! Have a particular life obstacle you’re trying to overcome? Sometimes, seeking help from a certified expert is the best way to put things into perspective. As a committed, professional Therapist and Clinical Psychologist, your well-being and mental strength is my number one priority. I'm happy to guide you through your life’s challenges with the attention and care you deserve.
Your Well-Being Is in Good Hands! Have a particular life obstacle you’re trying to overcome? Sometimes, seeking help from a certified expert is the best way to put things into perspective. As a committed, professional Therapist and Clinical Psychologist, your well-being and mental strength is my number one priority. I'm happy to guide you through your life’s challenges with the attention and care you deserve.
Annah Mackin Applebaum
Licensed Professional Counselor, LPC
Quantico, VA 22134
Waitlist for new clients
Life transitions can leave you feeling like you don’t recognize yourself. Maybe you’re navigating a breakup, new parenthood, or a major life shift—and instead of feeling how you expected, you feel overwhelmed, reactive, or stuck in your own head.
You’re ready to look inward and understand why you’re reacting the way you are—so you can feel more in control of how you show up in your life and relationships.
Life transitions can leave you feeling like you don’t recognize yourself. Maybe you’re navigating a breakup, new parenthood, or a major life shift—and instead of feeling how you expected, you feel overwhelmed, reactive, or stuck in your own head.
You’re ready to look inward and understand why you’re reacting the way you are—so you can feel more in control of how you show up in your life and relationships.
I welcome individuals who are struggling with anxiety, depression, maternal mental health, co-occurring disorders and those who may experience stress from daily life experiences. Clients with addiction-related challenges appropriate for outpatient care are welcome as well. Let's work together to make your ideal day happen!
I welcome individuals who are struggling with anxiety, depression, maternal mental health, co-occurring disorders and those who may experience stress from daily life experiences. Clients with addiction-related challenges appropriate for outpatient care are welcome as well. Let's work together to make your ideal day happen!
Change can be frightening but exhilarating as well. As a psychotherapist helping people cope with various obstacles in life, I have come to believe we all have the potential to be successful and possess the tools we need to achieve our goals. The pace and direction will be up to you. I will help you think about your life issues and concerns differently and together we will develop strategies to handle them more effectively. Also, VASAP approved assessment and/ or sessions.
Change can be frightening but exhilarating as well. As a psychotherapist helping people cope with various obstacles in life, I have come to believe we all have the potential to be successful and possess the tools we need to achieve our goals. The pace and direction will be up to you. I will help you think about your life issues and concerns differently and together we will develop strategies to handle them more effectively. Also, VASAP approved assessment and/ or sessions.
Mabel Amara
Licensed Professional Counselor, MEd, LPC
4 Endorsed
Serves Area
Waitlist for new clients
Expand your imagination of what's possible in healing through EMDR therapy with a curiously warm expert committed to your self-discovery. I specialize in helping resilient adults process trauma (big and small), navigate anxiety, and transform relationships.
I know you have weathered many storms, but the lingering effects of painful experiences still cloud your view of yourself and your relationships. Inside you may feel confused, overwhelmed, or stuck in old patterns. I offer a path to lasting relief for emotionally aware individuals who've survived significant challenges and are ready to thrive.
Expand your imagination of what's possible in healing through EMDR therapy with a curiously warm expert committed to your self-discovery. I specialize in helping resilient adults process trauma (big and small), navigate anxiety, and transform relationships.
I know you have weathered many storms, but the lingering effects of painful experiences still cloud your view of yourself and your relationships. Inside you may feel confused, overwhelmed, or stuck in old patterns. I offer a path to lasting relief for emotionally aware individuals who've survived significant challenges and are ready to thrive.
Are you where you want to be in life? Are you happy with your situation? Are you happy with yourself? Sometimes people aren’t even sure what it is they want but they know they want something to change. That is why I am here. I became a marriage and family therapist in 2009 after watching family and friends struggle with the pressures of today’s society and with keeping relationships together in a world that has become increasingly mobile and dependent on technology.
Are you where you want to be in life? Are you happy with your situation? Are you happy with yourself? Sometimes people aren’t even sure what it is they want but they know they want something to change. That is why I am here. I became a marriage and family therapist in 2009 after watching family and friends struggle with the pressures of today’s society and with keeping relationships together in a world that has become increasingly mobile and dependent on technology.
If you’re feeling overwhelmed, distracted or are coping with loss or low mood, you’re not alone. You might be stuck in patterns that are hard to change.
If you suspect you might have ADHD, or find that your relationships feel more stressful or disconnected than you want them to be, it is time to find someone who can listen and be there for you, who will understand and guide you through these difficult times. My approach is person-centered meaning I integrate the emotional, physical, mental, behavioral, relational, and spiritual aspects of your life. For clients who would like it, spirituality can be included in therapy as well.
If you’re feeling overwhelmed, distracted or are coping with loss or low mood, you’re not alone. You might be stuck in patterns that are hard to change.
If you suspect you might have ADHD, or find that your relationships feel more stressful or disconnected than you want them to be, it is time to find someone who can listen and be there for you, who will understand and guide you through these difficult times. My approach is person-centered meaning I integrate the emotional, physical, mental, behavioral, relational, and spiritual aspects of your life. For clients who would like it, spirituality can be included in therapy as well.
As a clinical mental health counseling graduate intern, I am deeply committed to creating culturally responsive, affirming spaces where clients, especially adolescents from underserved communities, can safely explore their identity, navigate emotional struggles, and develop a stronger sense of self. My goal as a counselor is to help others feel seen and supported, particularly those who have internalized shame, anxiety, or low self-worth due to systemic neglect or personal hardship.I understand these challenges intimately, having navigated many of them myself.
As a clinical mental health counseling graduate intern, I am deeply committed to creating culturally responsive, affirming spaces where clients, especially adolescents from underserved communities, can safely explore their identity, navigate emotional struggles, and develop a stronger sense of self. My goal as a counselor is to help others feel seen and supported, particularly those who have internalized shame, anxiety, or low self-worth due to systemic neglect or personal hardship.I understand these challenges intimately, having navigated many of them myself.
Everyone experiences anxiety — it’s part of being human. I offer a safe, affirming, and non-judgmental space for you to explore your identity, emotions, and experiences. I’ve supported individuals from diverse backgrounds through coming out, navigating gender identity, and managing LGBTQIA+-related mental health concerns with compassion and care.
Everyone experiences anxiety — it’s part of being human. I offer a safe, affirming, and non-judgmental space for you to explore your identity, emotions, and experiences. I’ve supported individuals from diverse backgrounds through coming out, navigating gender identity, and managing LGBTQIA+-related mental health concerns with compassion and care.
I understand that it can be a difficult decision to begin therapy for many people, however, being able to find a genuine and intentional person with integrity to support you along your therapeutic journey should not be one. I can assure you that my goals are to support you through your life challenges and help you and your family reach your goals.
I understand that it can be a difficult decision to begin therapy for many people, however, being able to find a genuine and intentional person with integrity to support you along your therapeutic journey should not be one. I can assure you that my goals are to support you through your life challenges and help you and your family reach your goals.
Tiara Upshur
Resident in Counseling, MEd, R-LPC, NCC
1 Endorsed
Serves Area
Not accepting new clients
As the parent of a struggling child or adolescent, you often find yourself wondering what you can do to help them feel better. I believe it is important to understand “What is happening to me” versus “What is wrong with me.” I have had the pleasure of working with clients ages 3 to 55 years old and their families. I am familiar with Court-ordered clients, children in the foster care system, victims of sexual abuse and domestic violence, as well as active duty service members, veterans, and their families.
As the parent of a struggling child or adolescent, you often find yourself wondering what you can do to help them feel better. I believe it is important to understand “What is happening to me” versus “What is wrong with me.” I have had the pleasure of working with clients ages 3 to 55 years old and their families. I am familiar with Court-ordered clients, children in the foster care system, victims of sexual abuse and domestic violence, as well as active duty service members, veterans, and their families.
The goal of every client who comes to treatment is to resolve the existing crisis or trauma, manage anxiety, reduce depressive and other symptoms, and return to a state of being that better reflects their optimal functioning. Clients who come to therapy are arguably the best suited to tell us what their needs are and where the gap exists between their needs and goals for their best life. Living with grief, loss, anxiety, PTSD, psych ache, relationship distress, trauma (including racial trauma), rejection, and mood disorders takes a toll, not only on everyday functioning but also on self-esteem, self-efficacy and self-care.
The goal of every client who comes to treatment is to resolve the existing crisis or trauma, manage anxiety, reduce depressive and other symptoms, and return to a state of being that better reflects their optimal functioning. Clients who come to therapy are arguably the best suited to tell us what their needs are and where the gap exists between their needs and goals for their best life. Living with grief, loss, anxiety, PTSD, psych ache, relationship distress, trauma (including racial trauma), rejection, and mood disorders takes a toll, not only on everyday functioning but also on self-esteem, self-efficacy and self-care.
My ideal client is someone who feels stuck, overwhelmed, or confused by their inner world. They may struggle with anxiety, trauma-related symptoms, emotional dysregulation, or patterns that keep repeating in their relationships or daily life. They need a safe, supportive space to slow down, feel understood, and explore what’s happening beneath the surface without judgment. They are seeking insight, emotional clarity, and relief from the anxiety or internal tension that’s been weighing on them. What they want most is to feel less confused, more grounded, and more at peace with who they are.
My ideal client is someone who feels stuck, overwhelmed, or confused by their inner world. They may struggle with anxiety, trauma-related symptoms, emotional dysregulation, or patterns that keep repeating in their relationships or daily life. They need a safe, supportive space to slow down, feel understood, and explore what’s happening beneath the surface without judgment. They are seeking insight, emotional clarity, and relief from the anxiety or internal tension that’s been weighing on them. What they want most is to feel less confused, more grounded, and more at peace with who they are.
Maybe you are a military spouse holding everything together while your partner deploys, and somewhere along the way, substances became the only thing that made the quiet bearable. Or you are a teen or young adult whose pain has found its own outlet. Perhaps you are a military family navigating a PCS, reintegration, or a loss that changed everything. I work with military families, youth, and adults across Hawaii and beyond facing substance use, trauma, anxiety, and co-occurring disorders. You are not broken. You are carrying too much. Let me help.
Maybe you are a military spouse holding everything together while your partner deploys, and somewhere along the way, substances became the only thing that made the quiet bearable. Or you are a teen or young adult whose pain has found its own outlet. Perhaps you are a military family navigating a PCS, reintegration, or a loss that changed everything. I work with military families, youth, and adults across Hawaii and beyond facing substance use, trauma, anxiety, and co-occurring disorders. You are not broken. You are carrying too much. Let me help.
I work with adults feeling stuck in old cycles, managing anxiety or navigating major life transitions. Many adults I work with are quietly struggling with depression, anxiety, burnout and feeling overwhelmed. I provide a collaborative, direct, warm and insight oriented approach where you can gain clarity and process emotions toward change. Together we work to break unhelpful cycles, strengthen self-awareness, and build actionable strategies so you can move forward with confidence and make meaningful lasting change.
I work with adults feeling stuck in old cycles, managing anxiety or navigating major life transitions. Many adults I work with are quietly struggling with depression, anxiety, burnout and feeling overwhelmed. I provide a collaborative, direct, warm and insight oriented approach where you can gain clarity and process emotions toward change. Together we work to break unhelpful cycles, strengthen self-awareness, and build actionable strategies so you can move forward with confidence and make meaningful lasting change.
I am Dr. Latoya Gassaway-White, and I have my LPC. I have been practicing CBT and solution-focused mostly, but I have experience with psychodynamic and family therapy approaches. I believe that clients dictate which type of therapy to approach and that it is best when a client leads the way. Together we create realistic and attainable goals, and then I help my clients tackle and achieve those goals. I work primarily with clients with anxiety, depression, and relationship difficulties.
I am Dr. Latoya Gassaway-White, and I have my LPC. I have been practicing CBT and solution-focused mostly, but I have experience with psychodynamic and family therapy approaches. I believe that clients dictate which type of therapy to approach and that it is best when a client leads the way. Together we create realistic and attainable goals, and then I help my clients tackle and achieve those goals. I work primarily with clients with anxiety, depression, and relationship difficulties.
My approach is warm, steady, and deeply trauma‑informed. I believe healing happens when you feel safe, seen, and in control of your own pace. In our work together, you can expect:
- A calm, supportive environment
- Collaboration rather than pressure
- Respect for your boundaries and lived experience
- Space to explore without judgment
- Tools to help regulate your nervous system
- A therapist who listens closely and honors your story.
I don’t rush your process. I don’t push you into anything you’re not ready for. You lead; I walk alongside you.
My approach is warm, steady, and deeply trauma‑informed. I believe healing happens when you feel safe, seen, and in control of your own pace. In our work together, you can expect:
- A calm, supportive environment
- Collaboration rather than pressure
- Respect for your boundaries and lived experience
- Space to explore without judgment
- Tools to help regulate your nervous system
- A therapist who listens closely and honors your story.
I don’t rush your process. I don’t push you into anything you’re not ready for. You lead; I walk alongside you.
Intuitive Counseling & Hypnotherapy Svcs, LLC
Licensed Professional Counselor, EdD, LPC-S, NCC, NBCCHF
8 Endorsed
Serves Area
Waitlist for new clients
I help people heal from deeply-rooted trauma—the kind that may have changed who you are at your core or impacted your performance as an artist or athlete. If you've tried talk therapy but still feel stuck and unable to move forward, Ketamine-Assisted Psychotherapy, Brainspotting or Hypnotherapy can help release those life-altering experiences from within. As a Marine Corps veteran, I understand the challenges trauma can bring, and I’m honored that you’ve taken the time to learn about my approach. Let's work together to find how I can best support your healing.
I help people heal from deeply-rooted trauma—the kind that may have changed who you are at your core or impacted your performance as an artist or athlete. If you've tried talk therapy but still feel stuck and unable to move forward, Ketamine-Assisted Psychotherapy, Brainspotting or Hypnotherapy can help release those life-altering experiences from within. As a Marine Corps veteran, I understand the challenges trauma can bring, and I’m honored that you’ve taken the time to learn about my approach. Let's work together to find how I can best support your healing.
With over 12 years in healthcare, Roland utilizes the relationship between the client and therapist to facilitate forward growth and healing, with the goal of becoming the best version of themselves. Roland uses a variety of therapeutic approaches, including experiential and reality-based approaches to highlight implementing changes in the here & now. As a big proponent of creating connections, Roland makes the therapy setting conversational and comfortable to promote safety and collaboration in the therapeutic space for people of all orientations and genders.
With over 12 years in healthcare, Roland utilizes the relationship between the client and therapist to facilitate forward growth and healing, with the goal of becoming the best version of themselves. Roland uses a variety of therapeutic approaches, including experiential and reality-based approaches to highlight implementing changes in the here & now. As a big proponent of creating connections, Roland makes the therapy setting conversational and comfortable to promote safety and collaboration in the therapeutic space for people of all orientations and genders.
Many of the individuals I work with are navigating anxiety, life stress, relationship difficulties, or major life transitions. You may find yourself overthinking, feeling emotionally overwhelmed, or struggling with self-doubt while trying to meet the demands of work, family, and daily responsibilities. Some clients come to therapy feeling stuck in negative thought patterns, while others are working through past experiences that continue to impact their confidence, relationships, and emotional well-being.
Many of the individuals I work with are navigating anxiety, life stress, relationship difficulties, or major life transitions. You may find yourself overthinking, feeling emotionally overwhelmed, or struggling with self-doubt while trying to meet the demands of work, family, and daily responsibilities. Some clients come to therapy feeling stuck in negative thought patterns, while others are working through past experiences that continue to impact their confidence, relationships, and emotional well-being.
See more therapy options for Quantico
How does your Therapist compare?
Number of Therapists in Quantico, VA
20+
Average cost per session
$150
Therapists in Quantico, VA who prioritize treating:
| 86% | Anxiety |
| 86% | Social Anxiety |
| 86% | Health Anxiety |
| 86% | Driving Anxiety |
| 76% | Stress |
| 71% | Depression |
| 67% | Relationship Issues |
Average years in practice
12 Years
Top 3 insurances accepted
| 83% | Aetna |
| 78% | BlueCross and BlueShield |
| 72% | Cigna and Evernorth |
How Therapists in Quantico, VA see their clients
| 57% | Online Only | |
| 43% | In Person and Online |
Gender breakdown
| 89% | Female | |
| 11% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Quantico?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

