Acceptance and Commitment (ACT) Therapists in Purcellville, VA
Much of my work is based on Structural Family Therapy, Cognitive Behavioral Therapy, Acceptance Commitment Therapy, Mindfulness and EMDR.
Do you get lost in your thoughts or feel overwhelmed emotionally? Do you hyper focus on not wanting to parent your kids the way you were parented? Despite one's best efforts, sometimes we can find ourselves in dynamics that are unpleasant, with no idea how you got there.
Sometimes teens need a place to talk, outside of their family. Whether they need help navigating friendships, family dynamics, or even school, I can help them figure out a path that aligns with a big picture they want for themselves.
If your life if busy and you wonder how to fit in therapy, an EMDR Intensive offers short-term therapy with long-term results.
Much of my work is based on Structural Family Therapy, Cognitive Behavioral Therapy, Acceptance Commitment Therapy, Mindfulness and EMDR.
Do you get lost in your thoughts or feel overwhelmed emotionally? Do you hyper focus on not wanting to parent your kids the way you were parented? Despite one's best efforts, sometimes we can find ourselves in dynamics that are unpleasant, with no idea how you got there.
Sometimes teens need a place to talk, outside of their family. Whether they need help navigating friendships, family dynamics, or even school, I can help them figure out a path that aligns with a big picture they want for themselves.
If your life if busy and you wonder how to fit in therapy, an EMDR Intensive offers short-term therapy with long-term results.
With this, I use a variety of approaches, such as IFS, ACT, DBT, CBT.
Welcome. I have over 20 years experience providing individual, family, and group therapy to clients of most ages. I work with individuals presenting with a variety of concerns, including Eating Disorders, OCD, low self-esteem, anxiety, and depression. I also work with individuals who are interested in counseling for self-growth. I practice from a narrative therapy lens which holds that the person is not the problem; the problem is the problem. Life can be full of struggles. I believe that we do the best we can under our circumstances. I enjoy working with clients to illuminate unique creative attributes, interests, and visions.
With this, I use a variety of approaches, such as IFS, ACT, DBT, CBT.
Welcome. I have over 20 years experience providing individual, family, and group therapy to clients of most ages. I work with individuals presenting with a variety of concerns, including Eating Disorders, OCD, low self-esteem, anxiety, and depression. I also work with individuals who are interested in counseling for self-growth. I practice from a narrative therapy lens which holds that the person is not the problem; the problem is the problem. Life can be full of struggles. I believe that we do the best we can under our circumstances. I enjoy working with clients to illuminate unique creative attributes, interests, and visions.
Are you worried about communication with your partner? Do you wish that your family life was more fulfilling and easy? I can help. I provide help for individuals and families with communication, anxiety, and parenting issues. I am a Professional Counselor, Parent Consultant, and Speaker. Having worked with adults, teens, and their parents for thirty years, I am ready, willing, and able to help you make changes.
Are you worried about communication with your partner? Do you wish that your family life was more fulfilling and easy? I can help. I provide help for individuals and families with communication, anxiety, and parenting issues. I am a Professional Counselor, Parent Consultant, and Speaker. Having worked with adults, teens, and their parents for thirty years, I am ready, willing, and able to help you make changes.
As a resident-in-counseling, I have experience working with adolescents and adults who are struggling with anxiety, depression, life transitions, relationship issues, self-esteem, trauma, and grief/loss. I believe in our ability to grow and have a deeper awareness of ourselves and the people around us. One of the first steps for change in the counseling space is building a therapeutic relationship, and I aim for the counseling space to feel fluid and unique to each individual that walks through my door!
As a resident-in-counseling, I have experience working with adolescents and adults who are struggling with anxiety, depression, life transitions, relationship issues, self-esteem, trauma, and grief/loss. I believe in our ability to grow and have a deeper awareness of ourselves and the people around us. One of the first steps for change in the counseling space is building a therapeutic relationship, and I aim for the counseling space to feel fluid and unique to each individual that walks through my door!
Are you feeling lost, overwhelmed, or exhausted from carrying your struggles on your own? Maybe you're worried you'll never feel better? I get it, and i'm here to support you. My ideal client is an individual motivated to change and to explore ways to transition to the next chapter of their life. By working together, we'll identify what's keeping you stuck, concrete ways to change, and how to make sure these changes stick to give you the life you want.
Are you feeling lost, overwhelmed, or exhausted from carrying your struggles on your own? Maybe you're worried you'll never feel better? I get it, and i'm here to support you. My ideal client is an individual motivated to change and to explore ways to transition to the next chapter of their life. By working together, we'll identify what's keeping you stuck, concrete ways to change, and how to make sure these changes stick to give you the life you want.
See more therapy options for Purcellville
Nearby Acceptance and Commitment (ACT) Therapists Searches for Purcellville
- Aldie
- Brambleton
- Broadlands
- Dulles
- Hamilton
- Lansdowne
- Leesburg
- Lovettsville
- Middleburg
- Paeonian Springs
- Round Hill
- Stone Ridge