Acceptance and Commitment (ACT) Therapists in Purcellville, VA
Welcome—I’m so glad you’re here! I’m Nancy Paz Welsh, a bilingual (English/Spanish) Licensed Clinical Social Worker providing virtual therapy to adults throughout Maryland, Virginia, and Illinois.
My approach is shaped by both my personal and professional experiences. As the daughter of Salvadoran immigrants, a wife in a biracial marriage, and a mother of two, I understand that identity, culture, relationships, and family expectations can deeply influence how we experience and navigate life. Throughout my career, I’ve also had the privilege of supporting people from diverse backgrounds, communities, and stages of life.
Welcome—I’m so glad you’re here! I’m Nancy Paz Welsh, a bilingual (English/Spanish) Licensed Clinical Social Worker providing virtual therapy to adults throughout Maryland, Virginia, and Illinois.
My approach is shaped by both my personal and professional experiences. As the daughter of Salvadoran immigrants, a wife in a biracial marriage, and a mother of two, I understand that identity, culture, relationships, and family expectations can deeply influence how we experience and navigate life. Throughout my career, I’ve also had the privilege of supporting people from diverse backgrounds, communities, and stages of life.
I am a Certified Trauma Specialist and Teletherapy Provider licensed in Virginia that uses an eclectic approach that includes trauma-focused cognitive behavioral therapy, polyvagal therapy, and acceptance and commitment therapy.
Hello, are you looking for a safe space to work through some life stressors? My name is Kelli. I am a passionate and dedicated licensed clinical social worker that offers a safe space for vulnerability, internal healing, and personal growth. I believe that you know yourself best and have innate resilience and are capable of great things! I believe in the power of client-centered therapy, providing individualized care to work through childhood trauma, racial trauma, attachment issues, boundary setting, grief/loss, work-life balance, school/life stress, anxiety, depression, and more.
I am a Certified Trauma Specialist and Teletherapy Provider licensed in Virginia that uses an eclectic approach that includes trauma-focused cognitive behavioral therapy, polyvagal therapy, and acceptance and commitment therapy.
Hello, are you looking for a safe space to work through some life stressors? My name is Kelli. I am a passionate and dedicated licensed clinical social worker that offers a safe space for vulnerability, internal healing, and personal growth. I believe that you know yourself best and have innate resilience and are capable of great things! I believe in the power of client-centered therapy, providing individualized care to work through childhood trauma, racial trauma, attachment issues, boundary setting, grief/loss, work-life balance, school/life stress, anxiety, depression, and more.
In his practice, Juan incorporates evidence-based interventions like Cognitive Behavioral Therapy (CBT), Acceptance & Commitment Therapy ( ACT), and Solution-Focused Brief Therapy to help clients make meaningful progress
Juan P. Barrios is dedicated to helping individuals of all ages navigate personal challenges, develop strengths, and create a meaningful vision for their lives. Serving patients in Virginia, Juan brings over a decade of experience working with children, adolescents, and adults, providing support in managing mental health concerns, family crises, and relationship issues. His approach is grounded in empowering clients to build on their existing skills, positively manage their reality, and achieve their personal goals.Juan P. Barrios is dedicated to helping individuals of all ages navigate personal challenges, develop strengths, and cr
In his practice, Juan incorporates evidence-based interventions like Cognitive Behavioral Therapy (CBT), Acceptance & Commitment Therapy ( ACT), and Solution-Focused Brief Therapy to help clients make meaningful progress
Juan P. Barrios is dedicated to helping individuals of all ages navigate personal challenges, develop strengths, and create a meaningful vision for their lives. Serving patients in Virginia, Juan brings over a decade of experience working with children, adolescents, and adults, providing support in managing mental health concerns, family crises, and relationship issues. His approach is grounded in empowering clients to build on their existing skills, positively manage their reality, and achieve their personal goals.Juan P. Barrios is dedicated to helping individuals of all ages navigate personal challenges, develop strengths, and cr
Marjorie Davis, Restoration Counseling, Supervisor
Licensed Professional Counselor, MA, LPC, CCATP
1 Endorsed
Purcellville, VA 20132
Typically I utilize cognitive behavioral therapy (CBT), acceptance and commitment therapy ( ACT) and exposure response prevention (ERP) The goal is to take the power away from the anxiety.
Restoring strength, finding hope, growing wisdom. We all experience hardships. But your struggles do not need to define you, nor do they need to steal your hope and joy. I have has worked with clients who experience a variety of challenges including anxiety, depression, panic attacks, substance abuse, spiritual/ faith-based struggles, family conflict, OCD, self-confidence issues, student athletes, trauma and grief/loss. In addition to seeing clients, I am the owner of Restoration Counseling so I carefully match each client with a clinician that is a good fit. The group has a dynamic team!
Typically I utilize cognitive behavioral therapy (CBT), acceptance and commitment therapy ( ACT) and exposure response prevention (ERP) The goal is to take the power away from the anxiety.
Restoring strength, finding hope, growing wisdom. We all experience hardships. But your struggles do not need to define you, nor do they need to steal your hope and joy. I have has worked with clients who experience a variety of challenges including anxiety, depression, panic attacks, substance abuse, spiritual/ faith-based struggles, family conflict, OCD, self-confidence issues, student athletes, trauma and grief/loss. In addition to seeing clients, I am the owner of Restoration Counseling so I carefully match each client with a clinician that is a good fit. The group has a dynamic team!
Are you struggling with anxiety, communication skills, regulating emotions, or fostering healthy relationships? I would love to assist you in cultivating a healthier relationship with yourself and others! I work with a variety of clientele including (but not limited to) teens, young adults, adults etc.
Are you struggling with anxiety, communication skills, regulating emotions, or fostering healthy relationships? I would love to assist you in cultivating a healthier relationship with yourself and others! I work with a variety of clientele including (but not limited to) teens, young adults, adults etc.
In the last four years of working remotely she has particularly enjoyed working with adults in addressing a variety of challenges and in helping the client to learn, process and reframe their understanding and acceptance of the continual process of change that life brings to all of us.
Eileen Mulcahy is a Licensed Clinical Social Worker in the Commonwealth of Virginia. She has been licensed since 1998 and worked in a variety of settings, primarily with children and families. She completed her Master’s in Social Work from University of Maryland at Baltimore specializing in families and children, a Bachelor’s in Psychology and Women’s Studies from Goddard College. She has a particular interest in working with women and adults with ADD/ADHD throughout the lifespan.
Eileen’s approach to counseling is strength based, focusing on collaborating with her client to build a supportive and empowering relationship together
In the last four years of working remotely she has particularly enjoyed working with adults in addressing a variety of challenges and in helping the client to learn, process and reframe their understanding and acceptance of the continual process of change that life brings to all of us.
Eileen Mulcahy is a Licensed Clinical Social Worker in the Commonwealth of Virginia. She has been licensed since 1998 and worked in a variety of settings, primarily with children and families. She completed her Master’s in Social Work from University of Maryland at Baltimore specializing in families and children, a Bachelor’s in Psychology and Women’s Studies from Goddard College. She has a particular interest in working with women and adults with ADD/ADHD throughout the lifespan.
Eileen’s approach to counseling is strength based, focusing on collaborating with her client to build a supportive and empowering relationship together
Melissa Silagy, LPC, helps individuals, couples, and families in Virginia navigate life’s challenges with care and clinical expertise. She provides support for children, teens, and adults facing a wide range of emotional, behavioral, and relational concerns. Whether someone is coping with anxiety, struggling with substance use, or working through complex relationship dynamics, Melissa creates a safe and collaborative space for meaningful change. Her work is centered on practical solutions and personalized treatment approaches that help people move forward with confidence.
Melissa Silagy, LPC, helps individuals, couples, and families in Virginia navigate life’s challenges with care and clinical expertise. She provides support for children, teens, and adults facing a wide range of emotional, behavioral, and relational concerns. Whether someone is coping with anxiety, struggling with substance use, or working through complex relationship dynamics, Melissa creates a safe and collaborative space for meaningful change. Her work is centered on practical solutions and personalized treatment approaches that help people move forward with confidence.
Holly Ameen is a licensed professional counselor who has 20 years of experience working in the mental health field. She obtained her Bachelor of Science degree at James Madison University in 2001 and Master’s degree from Marymount University in 2005. Holly feels confident working with clients who have complex mental health or behavioral challenges. Therapy modalities used in treatment include cognitive behavioral therapy, trauma focused cognitive behavioral therapy, dialectical behavioral therapy, solution focused therapy and animal assisted therapy.
Holly Ameen is a licensed professional counselor who has 20 years of experience working in the mental health field. She obtained her Bachelor of Science degree at James Madison University in 2001 and Master’s degree from Marymount University in 2005. Holly feels confident working with clients who have complex mental health or behavioral challenges. Therapy modalities used in treatment include cognitive behavioral therapy, trauma focused cognitive behavioral therapy, dialectical behavioral therapy, solution focused therapy and animal assisted therapy.
Life can feel overwhelming at times—whether you’re navigating anxiety that won’t quiet down, depression that feels heavy and persistent, grief that reshapes everything, relationships that feel challenging, or a major life transition that leaves you feeling uncertain and unsteady. You don’t have to move through those experiences alone.
I work with clients struggling with anxiety, depression, grief/loss, relationship challenges, substance use concerns, and significant life changes. Many of my clients come to therapy feeling stuck, emotionally exhausted, or unsure of how to move forward in a way that feels aligned and sustainable.
Life can feel overwhelming at times—whether you’re navigating anxiety that won’t quiet down, depression that feels heavy and persistent, grief that reshapes everything, relationships that feel challenging, or a major life transition that leaves you feeling uncertain and unsteady. You don’t have to move through those experiences alone.
I work with clients struggling with anxiety, depression, grief/loss, relationship challenges, substance use concerns, and significant life changes. Many of my clients come to therapy feeling stuck, emotionally exhausted, or unsure of how to move forward in a way that feels aligned and sustainable.
She believes in building a safe and trusting therapy relationship filled with acceptance and compassion.
Katrina Clayton works with individuals, couples, and groups. Specialty areas include Christian counseling, anxiety, depression, low self-esteem, betrayal trauma, couples, family dysfunction, and relationship difficulties. Katrina uses multiple therapeutic techniques to best meet the needs of her client. This may include Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT). Attachment Therapy, and Solutions-Focused Therapy. She also will integrate Biblical principles for those who want a combination of faith-based counseling with therapeutic techniques.
She believes in building a safe and trusting therapy relationship filled with acceptance and compassion.
Katrina Clayton works with individuals, couples, and groups. Specialty areas include Christian counseling, anxiety, depression, low self-esteem, betrayal trauma, couples, family dysfunction, and relationship difficulties. Katrina uses multiple therapeutic techniques to best meet the needs of her client. This may include Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT). Attachment Therapy, and Solutions-Focused Therapy. She also will integrate Biblical principles for those who want a combination of faith-based counseling with therapeutic techniques.
Devon is a compassionate and creative therapist who specializes in working with adolescents, young adults, and parents. With an integrative approach grounded in person-centered, solution-focused, and cognitive behavioral therapies, Devon tailors sessions to meet the unique needs of her clients. She blends evidence-based practices with games, art, and music, to create a supportive and developmentally appropriate space. Whether through hands-on activities with younger adolescents or deeper conversations with teens and young adults, Devon helps clients build insight, develop coping skills, and work toward emotional healing.
Devon is a compassionate and creative therapist who specializes in working with adolescents, young adults, and parents. With an integrative approach grounded in person-centered, solution-focused, and cognitive behavioral therapies, Devon tailors sessions to meet the unique needs of her clients. She blends evidence-based practices with games, art, and music, to create a supportive and developmentally appropriate space. Whether through hands-on activities with younger adolescents or deeper conversations with teens and young adults, Devon helps clients build insight, develop coping skills, and work toward emotional healing.
Anis is a Licensed Professional Counselor Resident and a Licensed Substance Abuse Treatment Practitioner Resident. He holds a master’s degree in Clinical Mental Health Counseling and a master’s degree in Human Services Counseling with a focus on Addiction and Recovery.
Anis is a Licensed Professional Counselor Resident and a Licensed Substance Abuse Treatment Practitioner Resident. He holds a master’s degree in Clinical Mental Health Counseling and a master’s degree in Human Services Counseling with a focus on Addiction and Recovery.
Devin Vail, Resident In Counseling, helps individuals navigate life’s challenges by offering a supportive, solution-focused approach to therapy rooted in compassion and clinical expertise. Serving clients across Virginia, Devin specializes in working with teenagers, adults, and seniors who are ready to explore meaningful change and growth. Whether someone is experiencing anxiety, struggling with relationships, or coping with trauma, Devin works collaboratively to guide clients through personalized strategies for healing and resilience.
Devin Vail, Resident In Counseling, helps individuals navigate life’s challenges by offering a supportive, solution-focused approach to therapy rooted in compassion and clinical expertise. Serving clients across Virginia, Devin specializes in working with teenagers, adults, and seniors who are ready to explore meaningful change and growth. Whether someone is experiencing anxiety, struggling with relationships, or coping with trauma, Devin works collaboratively to guide clients through personalized strategies for healing and resilience.
I received my M.A. in Clinical Mental Health Counseling from the Chicago School of Professional Psychology and my B.A. in Psychology from Hampton University with a minor in Children and Family studies. I am a 200 hour Registered Yoga Teacher and my approach is person-centered and strength based. I provide a holistic approach to the counseling journey through a combination of mindfulness and primarily CBT. Depending on the client - this is not a one size fits all deal - that's what makes life beautiful. We are all different and unique in our own ways. This counseling journey will be just that: beautiful, different, and unique.
I received my M.A. in Clinical Mental Health Counseling from the Chicago School of Professional Psychology and my B.A. in Psychology from Hampton University with a minor in Children and Family studies. I am a 200 hour Registered Yoga Teacher and my approach is person-centered and strength based. I provide a holistic approach to the counseling journey through a combination of mindfulness and primarily CBT. Depending on the client - this is not a one size fits all deal - that's what makes life beautiful. We are all different and unique in our own ways. This counseling journey will be just that: beautiful, different, and unique.
You’re exhausted and overwhelmed by daily life. You love your family, but it’s so hard to enjoy them when you feel this way. You want to learn how to take care of yourself, so that you have the energy and space to be the type of parent, partner, friend, and person that you know you could be. It seems like it’s always just out of reach, and if you just pushed a little harder or finally got organized, you’d finally have a handle on it all. Maybe you can't even put your finger on anything that's wrong, but you just feel like things could feel better. Is this normal? Would counseling even help? (Spoiler alert: yes and yes)
You’re exhausted and overwhelmed by daily life. You love your family, but it’s so hard to enjoy them when you feel this way. You want to learn how to take care of yourself, so that you have the energy and space to be the type of parent, partner, friend, and person that you know you could be. It seems like it’s always just out of reach, and if you just pushed a little harder or finally got organized, you’d finally have a handle on it all. Maybe you can't even put your finger on anything that's wrong, but you just feel like things could feel better. Is this normal? Would counseling even help? (Spoiler alert: yes and yes)
With this, I use a variety of approaches, such as IFS, ACT, DBT, CBT.
Welcome. I have over 20 years experience providing individual, family, and group therapy to clients of most ages. I work with individuals presenting with a variety of concerns, including Eating Disorders, OCD, low self-esteem, anxiety, and depression. I also work with individuals who are interested in counseling for self-growth. I practice from a narrative therapy lens which holds that the person is not the problem; the problem is the problem. Life can be full of struggles. I believe that we do the best we can under our circumstances. I enjoy working with clients to illuminate unique creative attributes, interests, and visions.
With this, I use a variety of approaches, such as IFS, ACT, DBT, CBT.
Welcome. I have over 20 years experience providing individual, family, and group therapy to clients of most ages. I work with individuals presenting with a variety of concerns, including Eating Disorders, OCD, low self-esteem, anxiety, and depression. I also work with individuals who are interested in counseling for self-growth. I practice from a narrative therapy lens which holds that the person is not the problem; the problem is the problem. Life can be full of struggles. I believe that we do the best we can under our circumstances. I enjoy working with clients to illuminate unique creative attributes, interests, and visions.
As a resident-in-counseling, I have experience working with adolescents and adults who are struggling with anxiety, depression, life transitions, relationship issues, self-esteem, trauma, and grief/loss. I believe in our ability to grow and have a deeper awareness of ourselves and the people around us. One of the first steps for change in the counseling space is building a therapeutic relationship, and I aim for the counseling space to feel fluid and unique to each individual that walks through my door!
As a resident-in-counseling, I have experience working with adolescents and adults who are struggling with anxiety, depression, life transitions, relationship issues, self-esteem, trauma, and grief/loss. I believe in our ability to grow and have a deeper awareness of ourselves and the people around us. One of the first steps for change in the counseling space is building a therapeutic relationship, and I aim for the counseling space to feel fluid and unique to each individual that walks through my door!
Collaborative and experiential, Jenna’s approach combines ancient Eastern mindfulness practices with modern, evidence-based treatments, such as Acceptance and Commitment Therapy ( ACT).
Jenna is a compassionate licensed resident counselor dedicated to your well-being. Jenna connects with clients through light humor, warmth, and mindfulness, creating a safe space for healing and self-discovery. Therapy is most effective when there is a meaningful connection between the client, therapist, and approach. With a nonjudgmental, authentic, and compassionate stance, Jenna strives to foster a safe and collaborative environment in which to explore sensitive issues, experiment with new behaviors, and work toward what matters to you.
Collaborative and experiential, Jenna’s approach combines ancient Eastern mindfulness practices with modern, evidence-based treatments, such as Acceptance and Commitment Therapy ( ACT).
Jenna is a compassionate licensed resident counselor dedicated to your well-being. Jenna connects with clients through light humor, warmth, and mindfulness, creating a safe space for healing and self-discovery. Therapy is most effective when there is a meaningful connection between the client, therapist, and approach. With a nonjudgmental, authentic, and compassionate stance, Jenna strives to foster a safe and collaborative environment in which to explore sensitive issues, experiment with new behaviors, and work toward what matters to you.
Do you feel overwhelmed, disconnected, or like you’ve lost a sense of yourself? I specialize in working with women navigating relationship challenges, motherhood, and identity shifts. Whether you’re experiencing infertility, pregnancy, postpartum changes, or the emotional demands of parenting, you don’t have to do it alone.
Do you feel overwhelmed, disconnected, or like you’ve lost a sense of yourself? I specialize in working with women navigating relationship challenges, motherhood, and identity shifts. Whether you’re experiencing infertility, pregnancy, postpartum changes, or the emotional demands of parenting, you don’t have to do it alone.
Are you feeling lost, overwhelmed, or exhausted from carrying your struggles on your own? Maybe you're worried you'll never feel better? I get it, and i'm here to support you. My ideal client is an individual motivated to change and to explore ways to transition to the next chapter of their life. By working together, we'll identify what's keeping you stuck, concrete ways to change, and how to make sure these changes stick to give you the life you want.
Are you feeling lost, overwhelmed, or exhausted from carrying your struggles on your own? Maybe you're worried you'll never feel better? I get it, and i'm here to support you. My ideal client is an individual motivated to change and to explore ways to transition to the next chapter of their life. By working together, we'll identify what's keeping you stuck, concrete ways to change, and how to make sure these changes stick to give you the life you want.
See more therapy options for Purcellville
Nearby Acceptance and Commitment (ACT) Therapists Searches for Purcellville
- Aldie
- Brambleton
- Broadlands
- Dulles
- Hamilton
- Lansdowne
- Leesburg
- Lovettsville
- Middleburg
- Paeonian Springs
- Round Hill
- Stone Ridge
Acceptance and Commitment (ACT) Therapists
How does acceptance and commitment therapy work?
Acceptance and Commitment Therapy encourages a person to listen to their self-talk. A person’s inner dialog can be indicative of how they treat themselves. ACT also encourages self-compassion; this can lead to a better understanding of negative thought patterns and emotional states. This understanding can then lead the individual to needed behavior change.
What are the goals of acceptance and commitment therapy?
The goal of acceptance and commitment is to expand a person’s psychological flexibility, a trait that encourages an individual to live in the present moment and to accept all their thoughts, feelings, and emotions, even ones that are difficult such as sadness and anxiety. In ACT, this acceptance is congruent with the individual’s values and beliefs.
Does acceptance and commitment therapy work for depression?
Acceptance and commitment therapy is effective for depression because it allows the individual to view their discomfort and suffering differently. Depressive feelings about relationship heartaches, for example, are a part of life. A despondent person learns to let go of their struggles and instead view their painful thoughts and feelings with compassion. This will lead the individual toward positive change.
How long are people typically in acceptance and commitment therapy?
A typical acceptance and commitment therapy session is 50 minutes long with one session per week. Treatment for common problems such as anxiety, depression, or relationship difficulties can last between eight weeks to four months. However, more severe cases may require more than one session a week and/or a longer time frame for treatment.