Therapists in Prince William, VA

Photo of Goldye P Donner, LCSW, Clinical Social Work/Therapist
Goldye P Donner
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
Goldye Donner, Licensed Clinical Social Worker, has been in the practice of counseling and psychotherapy since 1972. Her broad, holistic practice focuses on the development and reclaiming of strengths and resources and includes individual, couples; family and group work with adolescents and adults. She has a special interest in working with adults who suffered childhood abuse and neglect. Additionally hypnosis is available for stress and weight management, self-improvement, and smoking cessation. She has postgraduate training in family systems therapy, psychodrama, meditation, smoking cessation, hypnotherapy, stress management, eye movement integration (EMI), work with trauma survivors, and neurolinguistic programming.
Goldye Donner, Licensed Clinical Social Worker, has been in the practice of counseling and psychotherapy since 1972. Her broad, holistic practice focuses on the development and reclaiming of strengths and resources and includes individual, couples; family and group work with adolescents and adults. She has a special interest in working with adults who suffered childhood abuse and neglect. Additionally hypnosis is available for stress and weight management, self-improvement, and smoking cessation. She has postgraduate training in family systems therapy, psychodrama, meditation, smoking cessation, hypnotherapy, stress management, eye movement integration (EMI), work with trauma survivors, and neurolinguistic programming.
(540) 738-0975 View (540) 738-0975
Photo of Annetta Thomas - Purposely Be, LLC, MA, NCC, LPC, Licensed Professional Counselor
Purposely Be, LLC
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
2 Endorsed
Online Only
Let me guess; you’re the strong friend that everyone’s saying to check on. You’re the one who ignores the red flags in relationships or neglects the responsibility of self-care because someone needs you. You’re the overwhelmed person juggling too many tasks, feeling depleted, or trying to heal yourself from past traumas. Life is about transitions, and we need support getting through the rough patches. You are more resilient, capable of healing, worthy of love, and deserving of peace than you may realize. If you’re ready to reduce the stress, heal, or confidently achieve peace for a better quality of life, you're in the right place.
Let me guess; you’re the strong friend that everyone’s saying to check on. You’re the one who ignores the red flags in relationships or neglects the responsibility of self-care because someone needs you. You’re the overwhelmed person juggling too many tasks, feeling depleted, or trying to heal yourself from past traumas. Life is about transitions, and we need support getting through the rough patches. You are more resilient, capable of healing, worthy of love, and deserving of peace than you may realize. If you’re ready to reduce the stress, heal, or confidently achieve peace for a better quality of life, you're in the right place.
(540) 210-1057 View (540) 210-1057
Photo of Janie Tyler, MA, LPC, Licensed Professional Counselor
Janie Tyler
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Online Only
Are you new to therapy and looking to start your journey towards healing and continual wellness? Starting your journey towards healing can be unnerving but rewarding. I am a warm and inviting provider with experience working with various populations, from adolescents to middle aged adults, with various circumstances to include life transitions, anxiety, depression, and traumatic experiences. I also have experience working with individuals who identify as LGBTQIA+ am an overall an inclusive provider. I understand the challenges that come with change and am excited to assist you in achieving your goals for therapy.
Are you new to therapy and looking to start your journey towards healing and continual wellness? Starting your journey towards healing can be unnerving but rewarding. I am a warm and inviting provider with experience working with various populations, from adolescents to middle aged adults, with various circumstances to include life transitions, anxiety, depression, and traumatic experiences. I also have experience working with individuals who identify as LGBTQIA+ am an overall an inclusive provider. I understand the challenges that come with change and am excited to assist you in achieving your goals for therapy.
(571) 368-6089 View (571) 368-6089
Photo of Dr. Ramfis L Marquez, PhD, LPC, Licensed Professional Counselor
Dr. Ramfis L Marquez
Licensed Professional Counselor, PhD, LPC
Verified Verified
Online Only
Welcome to my private practice profile. I’m Dr. Ramfis L. Marquez, a Licensed Professional Counselor with over 25 years of experience. My expertise lies in trauma-informed, person-centered care and mindfulness-based approaches, helping individuals, couples, and families heal and grow. Whether you're managing stress, anxiety, or seeking overall well-being, I focus on uncovering your strengths and guiding you toward your personal goals. Let’s work together to bring clarity and balance to your life in a safe, supportive environment.
Welcome to my private practice profile. I’m Dr. Ramfis L. Marquez, a Licensed Professional Counselor with over 25 years of experience. My expertise lies in trauma-informed, person-centered care and mindfulness-based approaches, helping individuals, couples, and families heal and grow. Whether you're managing stress, anxiety, or seeking overall well-being, I focus on uncovering your strengths and guiding you toward your personal goals. Let’s work together to bring clarity and balance to your life in a safe, supportive environment.
(571) 626-5798 View (571) 626-5798
Photo of Jasmine Nejat, LPC, Licensed Professional Counselor
Jasmine Nejat
Licensed Professional Counselor, LPC
Verified Verified
Online Only
Not accepting new clients
I use clinical approaches and mind-body coping strategies such as mindfulness, guided imagery, and breath work techniques to put tools on your tool belt to cope. In addition to being a licensed professional counselor (LPC) I am also a registered yoga and meditation teacher. My goal is to bridge the gap between mind, body, and spirit, and help make it safe to come home to yourself, to your body, and to your life. I'm not steering the course of our work; you are, and I will be there as a guide. I am grateful for each story I have been able to be apart of and am grateful for the chance to be a part of yours.
I use clinical approaches and mind-body coping strategies such as mindfulness, guided imagery, and breath work techniques to put tools on your tool belt to cope. In addition to being a licensed professional counselor (LPC) I am also a registered yoga and meditation teacher. My goal is to bridge the gap between mind, body, and spirit, and help make it safe to come home to yourself, to your body, and to your life. I'm not steering the course of our work; you are, and I will be there as a guide. I am grateful for each story I have been able to be apart of and am grateful for the chance to be a part of yours.
(703) 972-1936 View (703) 972-1936
Photo of Laurie L Wilson - Marriage and Family Therapy Solutions, LLC, LMFT, LPC, LSATP, Marriage & Family Therapist
Marriage and Family Therapy Solutions, LLC
Marriage & Family Therapist, LMFT, LPC, LSATP
Verified Verified
1 Endorsed
Prince William, VA 22192
Waitlist for new clients
Providing supervision to LPC and LMFT Clinical Residents. As the spouse of a retired military service member, my passion is working with people whose work is serving others; military service members, health care professionals, government employees and teachers. I am a systems therapist and look at how each person is impacted by their entire system i.e. family, friends, work and school. My goal is to help people learn more about themselves, the choices they make, how they communicate with others and how they cope with the stresses of life. Together we will work towards meeting your specific and unique treatment goals.
Providing supervision to LPC and LMFT Clinical Residents. As the spouse of a retired military service member, my passion is working with people whose work is serving others; military service members, health care professionals, government employees and teachers. I am a systems therapist and look at how each person is impacted by their entire system i.e. family, friends, work and school. My goal is to help people learn more about themselves, the choices they make, how they communicate with others and how they cope with the stresses of life. Together we will work towards meeting your specific and unique treatment goals.
(571) 777-0306 View (571) 777-0306
Photo of Kara McCallum, LCSW, Clinical Social Work/Therapist
Kara McCallum
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Online Only
As a Licensed Clinical Social Worker, I specialize in supporting adult children of aging parents who face the complexities of caregiving while balancing their own lives as employees, partners, and friends. I understand the emotional and practical challenges that arise as our parents age and may require increased support. My practice also extends to older adults navigating loss, grief, and significant life transitions. I provide a holistic approach that emphasizes active listening and addressing individual concerns, equipping clients with practical tools to enhance their well-being during these challenging times.
As a Licensed Clinical Social Worker, I specialize in supporting adult children of aging parents who face the complexities of caregiving while balancing their own lives as employees, partners, and friends. I understand the emotional and practical challenges that arise as our parents age and may require increased support. My practice also extends to older adults navigating loss, grief, and significant life transitions. I provide a holistic approach that emphasizes active listening and addressing individual concerns, equipping clients with practical tools to enhance their well-being during these challenging times.
(804) 207-8199 View (804) 207-8199
Photo of Whitney Carter, MA, CDP
Whitney Carter
Resident in Counseling, MA, CDP
Verified Verified
1 Endorsed
Online Only
We all face challenges in our lives that can impact the way we function, our life-satisfaction, and interpersonal dynamics. I believe a person can be transformed firsthand when provided with support, resources, empathy, and collaboration. I focus on building relationships with emphasis on helping clients to strive towards healthier connections by discovering their inner strengths.
We all face challenges in our lives that can impact the way we function, our life-satisfaction, and interpersonal dynamics. I believe a person can be transformed firsthand when provided with support, resources, empathy, and collaboration. I focus on building relationships with emphasis on helping clients to strive towards healthier connections by discovering their inner strengths.
(571) 626-5186 View (571) 626-5186
Photo of Sandra K Molle - Integrative Counseling Services PLLC, LPC, CDBT, Licensed Professional Counselor
Integrative Counseling Services PLLC
Licensed Professional Counselor, LPC, CDBT
Verified Verified
Online Only
I specialize in emotional ease and the healing of issues that impact the quality of our lives. With over 25 years of clinical experience, I support clients to access their inner resources and strengthen coping skills so they can design the life they seek. My work focuses on turning emotions into wisdom (emotion regulation), managing stress (distress tolerance), and teaching others how to treat us (interpersonal effectiveness). These skills can help us deepen the meaningful connections with loved ones and improve the overall quality of our lives.
I specialize in emotional ease and the healing of issues that impact the quality of our lives. With over 25 years of clinical experience, I support clients to access their inner resources and strengthen coping skills so they can design the life they seek. My work focuses on turning emotions into wisdom (emotion regulation), managing stress (distress tolerance), and teaching others how to treat us (interpersonal effectiveness). These skills can help us deepen the meaningful connections with loved ones and improve the overall quality of our lives.
(571) 500-8747 View (571) 500-8747
Photo of Sierra Dayton, MEd, LPC, Licensed Professional Counselor
Sierra Dayton
Licensed Professional Counselor, MEd, LPC
Verified Verified
2 Endorsed
Online Only
To all those struggling with mental health, those who have lost hope, whose fear and anxiety is overwhelming, those who are terrified of abandonment, struggle with disordered eating, who have lost themselves, or to those simply in need of someone who truly cares… there is a light that can guide you to a life of wellness, self-compassion, and self-love. You are that light. It is within you, and I can help you kindle that light and ignite your life. It’s time for you to illuminate the dawn of healing.
To all those struggling with mental health, those who have lost hope, whose fear and anxiety is overwhelming, those who are terrified of abandonment, struggle with disordered eating, who have lost themselves, or to those simply in need of someone who truly cares… there is a light that can guide you to a life of wellness, self-compassion, and self-love. You are that light. It is within you, and I can help you kindle that light and ignite your life. It’s time for you to illuminate the dawn of healing.
(571) 517-1685 View (571) 517-1685
Photo of Melina Mora, MS, LPC, Counselor
Melina Mora
Counselor, MS, LPC
Verified Verified
1 Endorsed
Online Only
Client's that see me for therapy are navigating intersectional identities and facing challenges with intimacy, relationships, or personal growth. They may struggle with infidelity, disordered eating, attachment or spiritual trauma, or life transitions like divorce or identity shifts. They seek deeper connection, empowerment, and a non-judgmental space to explore their desires, needs, and emotions. Their goal is to reclaim joy, heal relational imbalances, and build self-compassion while finding meaning in their experiences. They want a therapist who respects their unique background and sees healing as a journey, not a quick fix.
Client's that see me for therapy are navigating intersectional identities and facing challenges with intimacy, relationships, or personal growth. They may struggle with infidelity, disordered eating, attachment or spiritual trauma, or life transitions like divorce or identity shifts. They seek deeper connection, empowerment, and a non-judgmental space to explore their desires, needs, and emotions. Their goal is to reclaim joy, heal relational imbalances, and build self-compassion while finding meaning in their experiences. They want a therapist who respects their unique background and sees healing as a journey, not a quick fix.
(571) 619-9235 View (571) 619-9235
Photo of Chelsea Crawford, MSW, LMSW
Chelsea Crawford
MSW, LMSW
Verified Verified
Online Only
Waitlist for new clients
Hi, I'm Chelsea, a Virginia & DC based psychotherapist dedicated to providing a safe and inclusive therapeutic space for young adults grappling with anxiety, depression, burnout, impostor syndrome, life/career transitions, self-medication with drugs and alcohol, or challenges creating meaningful relationships. I received my Master’s in Social Work from Columbia University, specializing in trauma-informed care and the profound ways in which macro-political, environmental, and systemic factors impact mental health.
Hi, I'm Chelsea, a Virginia & DC based psychotherapist dedicated to providing a safe and inclusive therapeutic space for young adults grappling with anxiety, depression, burnout, impostor syndrome, life/career transitions, self-medication with drugs and alcohol, or challenges creating meaningful relationships. I received my Master’s in Social Work from Columbia University, specializing in trauma-informed care and the profound ways in which macro-political, environmental, and systemic factors impact mental health.
View
Photo of Donda Goodson - Donda Goodson - Still Waters Counseling Center, MA, LPC-S, Licensed Professional Counselor
Donda Goodson - Still Waters Counseling Center
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
Online Only
Hi, I’m Donda. I'm a Licensed Professional Counselor with over 30 years of experience. I have experience with many issues, including anxiety, depression, grief, OCD, ADHD, Autism Spectrum Disorders, trauma and stress related disorders, individuals struggling to maintain sobriety, and parents doing their best to parent but finding themselves struggling and feeling frustrated. Over the years, I have witnessed that, regardless of the issue, good therapy works and that there is always hope for healing.
Hi, I’m Donda. I'm a Licensed Professional Counselor with over 30 years of experience. I have experience with many issues, including anxiety, depression, grief, OCD, ADHD, Autism Spectrum Disorders, trauma and stress related disorders, individuals struggling to maintain sobriety, and parents doing their best to parent but finding themselves struggling and feeling frustrated. Over the years, I have witnessed that, regardless of the issue, good therapy works and that there is always hope for healing.
(540) 264-3446 View (540) 264-3446
Photo of Kara M Fluker, LPC, Licensed Professional Counselor
Kara M Fluker
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Online Only
It is my desire to offer hope and solutions to individuals, couples and families who are seeking help. My therapeutic style is caring, encouraging and individualized in order to help each person problem solve, overcome personal issues, and work toward positive life experiences. I create a close, supportive relationship in the counseling setting to assist each person in moving forward through open discussion, developing personal insight, and offering workable suggestions. My specialties include the treatment of mood disorders, life transitions, and those looking to improve their marriages, parenting, as well as coping skills.
It is my desire to offer hope and solutions to individuals, couples and families who are seeking help. My therapeutic style is caring, encouraging and individualized in order to help each person problem solve, overcome personal issues, and work toward positive life experiences. I create a close, supportive relationship in the counseling setting to assist each person in moving forward through open discussion, developing personal insight, and offering workable suggestions. My specialties include the treatment of mood disorders, life transitions, and those looking to improve their marriages, parenting, as well as coping skills.
(703) 215-2495 View (703) 215-2495
Photo of Elizabeth Hussey - Belonging Counseling Psychotherapy Group Practice, Licensed Professional Counselor
Belonging Counseling Psychotherapy Group Practice
Licensed Professional Counselor
Verified Verified
Online Only
Belonging Counseling is at its core inclusive, a space where the therapeutic alliance creates safety and trust. Our mission is to help individuals optimize their lives with a strengths-based approach to mental health. The therapeutic relationship provides a space in which individuals can explore their lives, challenge patterns and limiting beliefs, cope with loss, build self-worth, improve interpersonal connections, and learn how to prioritize their needs. Providers at Belonging utilize a person-centered integrative approach to help clients learn to better understand, trust, support, and advocate for themselves.
Belonging Counseling is at its core inclusive, a space where the therapeutic alliance creates safety and trust. Our mission is to help individuals optimize their lives with a strengths-based approach to mental health. The therapeutic relationship provides a space in which individuals can explore their lives, challenge patterns and limiting beliefs, cope with loss, build self-worth, improve interpersonal connections, and learn how to prioritize their needs. Providers at Belonging utilize a person-centered integrative approach to help clients learn to better understand, trust, support, and advocate for themselves.
(571) 596-7081 View (571) 596-7081
Photo of Gabi Sammon, Pre-Licensed Professional
Gabi Sammon
Pre-Licensed Professional
Verified Verified
1 Endorsed
Prince William, VA 22192
I believe in offering a voice for children, adolescents, teens, and families by providing a safe, non-judgmental, and open space to talk about their concerns. I believe that everyone can benefit from having someone to talk to, whether that be about day-to-day stress, school, family problems, anxiety, depression, or any other challenges a person may face.
I believe in offering a voice for children, adolescents, teens, and families by providing a safe, non-judgmental, and open space to talk about their concerns. I believe that everyone can benefit from having someone to talk to, whether that be about day-to-day stress, school, family problems, anxiety, depression, or any other challenges a person may face.
(571) 520-6296 View (571) 520-6296
Photo of Audrey Denkler Tallon, MA, LPC, Licensed Professional Counselor
Audrey Denkler Tallon
Licensed Professional Counselor, MA, LPC
Verified Verified
Online Only
I am a Licensed Professional Counselor (LPC) in Virginia, and the owner of Understood Mental Health Therapy, PLLC. I hold a masters degree in Clinical Mental Health Counseling from Marymount University and have 5+ years of experience in the private practice setting working with clients through all walks of life. My goal is to provide a safe and comfortable therapeutic environment for clients of all backgrounds, cultures, and beliefs. I use a person-centered approach to meet each client and their unique needs exactly where they are upon beginning counseling.
I am a Licensed Professional Counselor (LPC) in Virginia, and the owner of Understood Mental Health Therapy, PLLC. I hold a masters degree in Clinical Mental Health Counseling from Marymount University and have 5+ years of experience in the private practice setting working with clients through all walks of life. My goal is to provide a safe and comfortable therapeutic environment for clients of all backgrounds, cultures, and beliefs. I use a person-centered approach to meet each client and their unique needs exactly where they are upon beginning counseling.
(571) 470-8924 View (571) 470-8924
Photo of Jasmine Gillison, MA,  MS, QMHP-A, NCC, Pre-Licensed Professional
Jasmine Gillison
Pre-Licensed Professional, MA, MS, QMHP-A, NCC
Verified Verified
1 Endorsed
Online Only
Nobody exists in a vacuum and although life can be isolating, you don’t have to do it alone! Times of frustration, stress and disconnection often leave you feeling at your wits end and left with more questions than answers. Like you, I’m human and have faced many struggles when “life starts to life”. While I believe everyone is doing their best, I honor and foster a desire for healthy change. My mission is to walk with you through personal traumas, life adjustments, mental health challenges, substance use disorders and a variety of other conditions.
Nobody exists in a vacuum and although life can be isolating, you don’t have to do it alone! Times of frustration, stress and disconnection often leave you feeling at your wits end and left with more questions than answers. Like you, I’m human and have faced many struggles when “life starts to life”. While I believe everyone is doing their best, I honor and foster a desire for healthy change. My mission is to walk with you through personal traumas, life adjustments, mental health challenges, substance use disorders and a variety of other conditions.
(540) 712-6287 View (540) 712-6287
Photo of Yasmin Vigil-Chavez, Pre-Licensed Professional
Yasmin Vigil-Chavez
Pre-Licensed Professional
Verified Verified
1 Endorsed
Prince William, VA 22193
Are you tired of carrying the heavy weight of life that never seems to lighten up? Whether it's the daily grind, unexpected setbacks, or feeling stuck, I'm here to help you lighten the load. I am dedicated to supporting individuals, couples, and families toward identifying, confronting, and overcoming the challenges blocking the path toward a better life.
Are you tired of carrying the heavy weight of life that never seems to lighten up? Whether it's the daily grind, unexpected setbacks, or feeling stuck, I'm here to help you lighten the load. I am dedicated to supporting individuals, couples, and families toward identifying, confronting, and overcoming the challenges blocking the path toward a better life.
(571) 554-6876 View (571) 554-6876
Photo of Isaac K Choi, LPC, Licensed Professional Counselor
Isaac K Choi
Licensed Professional Counselor, LPC
Verified Verified
Prince William, VA 22192
Isaac Choi is a Licensed Professional Counselor (LPC) in the state of Virginia; he is bilingual, speaking both English and Korean. Isaac has graduated from Alliance University (Nyack College). He has a Bachelor’s Degree in Interdisciplinary Studies - Bible and Pastoral, and he holds a Master’s Degree in Mental Health Counseling.
Isaac Choi is a Licensed Professional Counselor (LPC) in the state of Virginia; he is bilingual, speaking both English and Korean. Isaac has graduated from Alliance University (Nyack College). He has a Bachelor’s Degree in Interdisciplinary Studies - Bible and Pastoral, and he holds a Master’s Degree in Mental Health Counseling.
(757) 317-9956 View (757) 317-9956
1

See more therapy options for Prince William

How does your Therapist compare?

Number of Therapists in Prince William, VA

20+

Average cost per session

$150

Therapists in Prince William, VA who prioritize treating:

96% Anxiety
89% Depression
85% Coping Skills
85% Stress
81% Relationship Issues
81% Life Transitions
78% Self Esteem

Average years in practice

8 Years

Top 3 insurances accepted

75% BlueCross and BlueShield
71% Aetna
58% Anthem

How Therapists in Prince William, VA see their clients

77% Online Only
23% In Person and Online

Gender breakdown

86% Female
14% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Prince William?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.