Therapists for Teens and Adolescents in Prince George, VA
You’re a working mom who looks capable on the outside—but inside, you’re overwhelmed, anxious, and afraid of repeating the patterns you grew up with. Maybe your parents were emotionally immature, unpredictable, or unavailable. Now you’re raising small children while juggling a career, and you want to break generational cycles. You want to feel calm, present, and confident as a mother—not reactive, guilty, or stretched thin. You’re not just seeking coping skills. You want healing.
You’re a working mom who looks capable on the outside—but inside, you’re overwhelmed, anxious, and afraid of repeating the patterns you grew up with. Maybe your parents were emotionally immature, unpredictable, or unavailable. Now you’re raising small children while juggling a career, and you want to break generational cycles. You want to feel calm, present, and confident as a mother—not reactive, guilty, or stretched thin. You’re not just seeking coping skills. You want healing.
She is also a Certified Clinical Trauma Professional with over 10 years of experience partnering with children, adolescents, adults, and families.
We are currently accepting new clients as a Group Practice. We use collaborative, strength-based, cognitive behavioral, mindfulness-based, and solution-focused approaches in therapy while maintaining creativity, flexibility, and awareness necessary to best meet the needs of every unique individual, family, and couple.
She is also a Certified Clinical Trauma Professional with over 10 years of experience partnering with children, adolescents, adults, and families.
We are currently accepting new clients as a Group Practice. We use collaborative, strength-based, cognitive behavioral, mindfulness-based, and solution-focused approaches in therapy while maintaining creativity, flexibility, and awareness necessary to best meet the needs of every unique individual, family, and couple.
I am a therapist who provides a steady, supportive space for clients to understand themselves, heal old patterns, and move forward with clarity. My work is shaped by a deep respect for each person’s history and the ways early experiences continue to influence present‑day relationships, self‑esteem, and decision‑making. I help clients explore those roots with compassion and curiosity, not judgment.
I bring a warm, grounded presence to therapy. Clients often come to me because they are high‑functioning but carrying a great deal internally.
I am a therapist who provides a steady, supportive space for clients to understand themselves, heal old patterns, and move forward with clarity. My work is shaped by a deep respect for each person’s history and the ways early experiences continue to influence present‑day relationships, self‑esteem, and decision‑making. I help clients explore those roots with compassion and curiosity, not judgment.
I bring a warm, grounded presence to therapy. Clients often come to me because they are high‑functioning but carrying a great deal internally.
Hi, I'm a licensed Resident in Counseling who loves working with kids, teens, and young adults (ages 5-21) to help them feel heard, supported, and empowered.
I like to use different techniques such as play, art, cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and mindfulness, to help clients express themselves, build confidence, and develop healthy coping skills.
Hi, I'm a licensed Resident in Counseling who loves working with kids, teens, and young adults (ages 5-21) to help them feel heard, supported, and empowered.
I like to use different techniques such as play, art, cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and mindfulness, to help clients express themselves, build confidence, and develop healthy coping skills.
Hello folks! At this time, I am not accepting new clients, but our practice, MySpectrum Counseling & Coaching has many Therapists who are accepting new clients! Please contact our office for more information: (804) 924-2236.
Hello folks! At this time, I am not accepting new clients, but our practice, MySpectrum Counseling & Coaching has many Therapists who are accepting new clients! Please contact our office for more information: (804) 924-2236.
I offer a supportive, down-to-earth therapy space for teens, adults, and couples who are feeling overwhelmed, stuck, or disconnected and ready for something to feel different.
My approach is rooted in CBT and DBT, focusing on understanding your thoughts, regulating emotions, and building practical coping skills you can use in your daily life. I strive to create a space where you feel heard, supported, and empowered — without judgment.
I offer a supportive, down-to-earth therapy space for teens, adults, and couples who are feeling overwhelmed, stuck, or disconnected and ready for something to feel different.
My approach is rooted in CBT and DBT, focusing on understanding your thoughts, regulating emotions, and building practical coping skills you can use in your daily life. I strive to create a space where you feel heard, supported, and empowered — without judgment.
More Therapists Nearby
I have extensive experience providing children, adolescents, family, and marriage therapy services.
In my 20 years of practice, one statement has guided the core of my therapeutic relationships: "You may not control all the events that happen to you, but you can decide not to be reduced by them" (Maya Angelou). As a direct, supportive, practical therapist, I seek to help you shift from "just surviving" to "actively thriving" in your life. Use of sound, evidenced-based theory coupled with unconditional positive regard helps you to achieve balance in your life, becoming empowered to be the writer in your life story. You have value no matter what obstacles you may have faced.
I have extensive experience providing children, adolescents, family, and marriage therapy services.
In my 20 years of practice, one statement has guided the core of my therapeutic relationships: "You may not control all the events that happen to you, but you can decide not to be reduced by them" (Maya Angelou). As a direct, supportive, practical therapist, I seek to help you shift from "just surviving" to "actively thriving" in your life. Use of sound, evidenced-based theory coupled with unconditional positive regard helps you to achieve balance in your life, becoming empowered to be the writer in your life story. You have value no matter what obstacles you may have faced.
My clinical experience includes working with individuals experiencing depression, anxiety, grief, and self-esteem concerns. My primary areas of interest are self-esteem, self-worth, and anxiety, while also supporting clients through a variety of life’s challenges. I use Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT) to meet each client's unique needs. I believe everyone has the strength to overcome obstacles, and I strive to provide a supportive, compassionate space that fosters healing, personal growth, resilience, and lasting positive change.
My clinical experience includes working with individuals experiencing depression, anxiety, grief, and self-esteem concerns. My primary areas of interest are self-esteem, self-worth, and anxiety, while also supporting clients through a variety of life’s challenges. I use Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT) to meet each client's unique needs. I believe everyone has the strength to overcome obstacles, and I strive to provide a supportive, compassionate space that fosters healing, personal growth, resilience, and lasting positive change.
I am a Licensed Therapist with over 11 years of experience helping young adults and women navigate anxiety, attachment and relationship challenges, life transitions, body image and disordered eating concerns, trauma, and trauma-driven patterns such as low self-worth, perfectionism, people-pleasing, self-criticism and difficulty setting boundaries. I strive to create a warm, supportive, and nonjudgmental space where you can show up as your authentic self. My goal is to help you feel understood while empowering you to create meaningful and lasting change.
-Follow me on Instagram erikapiloto.lcsw
I am a Licensed Therapist with over 11 years of experience helping young adults and women navigate anxiety, attachment and relationship challenges, life transitions, body image and disordered eating concerns, trauma, and trauma-driven patterns such as low self-worth, perfectionism, people-pleasing, self-criticism and difficulty setting boundaries. I strive to create a warm, supportive, and nonjudgmental space where you can show up as your authentic self. My goal is to help you feel understood while empowering you to create meaningful and lasting change.
-Follow me on Instagram erikapiloto.lcsw
Accepting New Clients!
At Invicta Wellness Center, we're here to help you overcome the daunting journey of mental health healing. We treat trauma, depression, anxiety disorders, OCD, personality disorders, intergenerational and familial difficulties, coparenting.
Therapy Services
We offer individual, family, and couples counseling via telehealth or limited in-person sessions.
Holistic Care
Focusing on the whole person, we consider physical, emotional, social, and spiritual well-being. Our therapists support your self-awareness and balance.
Client-Centered Approach
Your journey, your pace. We tailor interventions to your needs
Accepting New Clients!
At Invicta Wellness Center, we're here to help you overcome the daunting journey of mental health healing. We treat trauma, depression, anxiety disorders, OCD, personality disorders, intergenerational and familial difficulties, coparenting.
Therapy Services
We offer individual, family, and couples counseling via telehealth or limited in-person sessions.
Holistic Care
Focusing on the whole person, we consider physical, emotional, social, and spiritual well-being. Our therapists support your self-awareness and balance.
Client-Centered Approach
Your journey, your pace. We tailor interventions to your needs
I am a Richmond-based licensed professional counselor with more than 20-years of experience working with individuals and families in community mental health settings and the military. As a proud military retiree, I have a passion for military members and understand their unique culture and stressors.
I am a Richmond-based licensed professional counselor with more than 20-years of experience working with individuals and families in community mental health settings and the military. As a proud military retiree, I have a passion for military members and understand their unique culture and stressors.
Do you desire a safe, secure, and nonjudgmental space to share your story and be heard? Allow me the opportunity to help create that space with you. I look at the world around me and see the need for better. I see a need for those who are struggling from challenges and circumstances to be treated with dignity and respect. It is my belief that no one should be left to carry their burdens alone or feel trapped inside their own minds. I am here to let you know that you are not alone and you are far more than the sum of your struggles, challenges, or circumstances.
Do you desire a safe, secure, and nonjudgmental space to share your story and be heard? Allow me the opportunity to help create that space with you. I look at the world around me and see the need for better. I see a need for those who are struggling from challenges and circumstances to be treated with dignity and respect. It is my belief that no one should be left to carry their burdens alone or feel trapped inside their own minds. I am here to let you know that you are not alone and you are far more than the sum of your struggles, challenges, or circumstances.
Choosing to begin therapy is a deeply personal decision, and I want to honor the courage it takes to take that first step. Whether you're feeling overwhelmed, stuck, or simply curious about exploring more of who you are, my goal is to offer a space where you can feel seen, heard, and as you truly are.
I don’t believe in a one-size-fits-all approach to healing. Instead, I see therapy as a collaborative journey—one where you are the expert on your own experience, and I am here to walk alongside you with curiosity, compassion, and the tools to help guide the process. Some days may feel heavy, others lighter; both are welcome.
Choosing to begin therapy is a deeply personal decision, and I want to honor the courage it takes to take that first step. Whether you're feeling overwhelmed, stuck, or simply curious about exploring more of who you are, my goal is to offer a space where you can feel seen, heard, and as you truly are.
I don’t believe in a one-size-fits-all approach to healing. Instead, I see therapy as a collaborative journey—one where you are the expert on your own experience, and I am here to walk alongside you with curiosity, compassion, and the tools to help guide the process. Some days may feel heavy, others lighter; both are welcome.
I am a born and raised Southern girl and now a recent transplant to Virginia. I'm a licensed clinical social worker in both Virginia and Georgia and have 25+ years’ experience working with children, parents, and adult women in various stages of life. My specialities include anxiety, depression, ADHD, stress and parenting difficulties. I especially enjoy assisting women with meeting their treatment goals. Additionally, I am trained in Eye Movement Desensitization and Reprocessing (EMDR). I also offer Adult ADHD assessments.
I am a born and raised Southern girl and now a recent transplant to Virginia. I'm a licensed clinical social worker in both Virginia and Georgia and have 25+ years’ experience working with children, parents, and adult women in various stages of life. My specialities include anxiety, depression, ADHD, stress and parenting difficulties. I especially enjoy assisting women with meeting their treatment goals. Additionally, I am trained in Eye Movement Desensitization and Reprocessing (EMDR). I also offer Adult ADHD assessments.
IC Wellness specializes in depression, anxiety, personality disorders, suicidal impulses, stress, trauma, low self-esteem, teen issues, family issues and grief.
IC Wellness is offering virtual sessions ( in Virginia and Florida) only in a safe place where you will find enlightenment and draw upon your inner resources and strengths to produce mental health and awareness. The goal is to provide a comfortable, supportive environment upon which a strong clinical relationship can be built. It is my belief that through this partnership, clients are best able to draw on their individual strengths and capabilities.
IC Wellness specializes in depression, anxiety, personality disorders, suicidal impulses, stress, trauma, low self-esteem, teen issues, family issues and grief.
IC Wellness is offering virtual sessions ( in Virginia and Florida) only in a safe place where you will find enlightenment and draw upon your inner resources and strengths to produce mental health and awareness. The goal is to provide a comfortable, supportive environment upon which a strong clinical relationship can be built. It is my belief that through this partnership, clients are best able to draw on their individual strengths and capabilities.
My ideal client is someone who has been carrying weight they can no longer hold alone — unprocessed trauma, anxiety, depression, or a growing sense that something needs to change. Many of my clients are BIPOC individuals who want a therapist who understands that their mental health doesn't exist separately from their identity or history. They want to break cycles, understand themselves more deeply, and build a life that feels like theirs. They may feel stuck, but somewhere underneath, there's a readiness. That's enough.
My ideal client is someone who has been carrying weight they can no longer hold alone — unprocessed trauma, anxiety, depression, or a growing sense that something needs to change. Many of my clients are BIPOC individuals who want a therapist who understands that their mental health doesn't exist separately from their identity or history. They want to break cycles, understand themselves more deeply, and build a life that feels like theirs. They may feel stuck, but somewhere underneath, there's a readiness. That's enough.
Dr. Claire McCown (she/her) offers psychotherapy to those ages 12 & up, & evaluations for those 8 & up. She is passionate about assessment & employs an equity & justice framework to help empower her clients. Dr. McCown incorporates techniques from varying theoretical backgrounds, including interpersonal, psychodynamic, & emotion-focused therapy, among others. Dr. McCown uses a strengths-based ecological approach to understand how clients engage with different systems & the ways in which elements of privilege & oppression may impact mental health. She is dedicated to providing equitable & culturally informed services to all clients.
Dr. Claire McCown (she/her) offers psychotherapy to those ages 12 & up, & evaluations for those 8 & up. She is passionate about assessment & employs an equity & justice framework to help empower her clients. Dr. McCown incorporates techniques from varying theoretical backgrounds, including interpersonal, psychodynamic, & emotion-focused therapy, among others. Dr. McCown uses a strengths-based ecological approach to understand how clients engage with different systems & the ways in which elements of privilege & oppression may impact mental health. She is dedicated to providing equitable & culturally informed services to all clients.
Lauren is a Supervisee in Social Work working toward clinical licensure, dedicated to providing compassionate and nonjudgmental care.
Originally from New England, she has called the Shenandoah Valley home for the past sixteen years. Lauren earned her Bachelor of Social Work (BSW) in 2006 and gained extensive experience in the field as a case manager across adoption, hospital, and nonprofit settings. In 2022, she returned to graduate school as an adult learner and completed her Master of Social Work (MSW).
Lauren is a Supervisee in Social Work working toward clinical licensure, dedicated to providing compassionate and nonjudgmental care.
Originally from New England, she has called the Shenandoah Valley home for the past sixteen years. Lauren earned her Bachelor of Social Work (BSW) in 2006 and gained extensive experience in the field as a case manager across adoption, hospital, and nonprofit settings. In 2022, she returned to graduate school as an adult learner and completed her Master of Social Work (MSW).
Breanne Bass
Clinical Social Work/Therapist, LCSW
3 Endorsed
Williamsburg, VA 23185
Waitlist for new clients
While I work with a variety of individuals, my therapeutic focus is children, teens, and early adulthood.
I work from a strength-based approach, focusing on abilities and recourses already possessed; while working with you to identify skill development, recourses, or coping. I incorporate psychoeducation to help you understand your symptoms and strategies that work for you. I also emphasize relational based therapy, noting the need of safety and trust.
While I work with a variety of individuals, my therapeutic focus is children, teens, and early adulthood.
I work from a strength-based approach, focusing on abilities and recourses already possessed; while working with you to identify skill development, recourses, or coping. I incorporate psychoeducation to help you understand your symptoms and strategies that work for you. I also emphasize relational based therapy, noting the need of safety and trust.
I work with children who are still learning to express their emotions in healthier ways, teens who are trying to find themselves, adults who are carrying stress from their past, worry about the future, or overwhelm about the present.
You may have found your way to my page because your child is struggling with something larger than the tools they currently have. Maybe you're looking to boost your own parenting skills because your child is going through a rough patch. Perhaps you’re searching for support in adjusting to a big life change, or maybe you wish to build healthier relationships. I have extensive experience walking alongside people, ages 3-50, working through overwhelming feelings of sadness, worry, anger, apathy, grief, and traumatic events.
I work with children who are still learning to express their emotions in healthier ways, teens who are trying to find themselves, adults who are carrying stress from their past, worry about the future, or overwhelm about the present.
You may have found your way to my page because your child is struggling with something larger than the tools they currently have. Maybe you're looking to boost your own parenting skills because your child is going through a rough patch. Perhaps you’re searching for support in adjusting to a big life change, or maybe you wish to build healthier relationships. I have extensive experience walking alongside people, ages 3-50, working through overwhelming feelings of sadness, worry, anger, apathy, grief, and traumatic events.
See more therapy options for Prince George
Nearby Teens Therapists Searches for Prince George
- Ampthill
- Chester
- Chesterfield
- Colonial Heights
- Ettrick
- Fort Lee
- Hopewell
- Midlothian
- Petersburg
- Quinton
- Richmond
- Sandston
FAQ - Teenage and Adolescent Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.