Veterans Therapists in Prince George County, VA

Kjerstin Lemke
Licensed Professional Counselor, LPC, NCC, C-DBT, C-PD
Verified Verified
Online Only
Waitlist for new clients
Over the last 11 years I have been so thankful to have the opportunity to work with a variety of client populations including children, adolescents, teens, preteens, adults, couples, families, groups, First Responders, Active-duty military, military spouses, and members of the National Guard/Reserves, dealing with many different mental health concerns.
Does this sound familiar to you?
“I feel like I’m crazy!”, “My family and friends care so much about me but they feel helpless in how to support me.” , “I constantly experience moments where it feels like I’m drowning and I don’t know what to do about it!”, “I’ve tried therapy so many times and it never helped!”… If it does, this might be exactly the right time to try therapy differently. There is no one-size-fits all therapy approach. I use a multimodal therapeutic approach tailored to your unique needs and fully believe your experience should be as individualized as you are.
Over the last 11 years I have been so thankful to have the opportunity to work with a variety of client populations including children, adolescents, teens, preteens, adults, couples, families, groups, First Responders, Active-duty military, military spouses, and members of the National Guard/Reserves, dealing with many different mental health concerns.
Does this sound familiar to you?
“I feel like I’m crazy!”, “My family and friends care so much about me but they feel helpless in how to support me.” , “I constantly experience moments where it feels like I’m drowning and I don’t know what to do about it!”, “I’ve tried therapy so many times and it never helped!”… If it does, this might be exactly the right time to try therapy differently. There is no one-size-fits all therapy approach. I use a multimodal therapeutic approach tailored to your unique needs and fully believe your experience should be as individualized as you are.

Imagine finding a safe haven where you can openly explore your deepest concerns, free from judgment. A space where your comfort, security, and unique experiences are always respected. This is what I offer to children, teens, young adults and families – a supportive, non-judgmental environment fueled by empathy and compassion. I also recognize the profound impact of trauma and am dedicated to providing trauma-informed care. Whether you're navigating challenges, seeking answers to life's big questions, or simply wanting to understand yourself more.
Imagine finding a safe haven where you can openly explore your deepest concerns, free from judgment. A space where your comfort, security, and unique experiences are always respected. This is what I offer to children, teens, young adults and families – a supportive, non-judgmental environment fueled by empathy and compassion. I also recognize the profound impact of trauma and am dedicated to providing trauma-informed care. Whether you're navigating challenges, seeking answers to life's big questions, or simply wanting to understand yourself more.

HLF Christian Counseling
Pastoral Counselor, MAPC
Verified Verified
2 Endorsed
Prince George, VA 23875
Do you feel defeated, left behind, unable to trust, unlovable or unloved? Do you struggle with past experiences that haunt your present and future causing shame, grief or re experienced trauma in everyday living? If so, know that it is my honor to walk along side you as you journey toward healing. I enjoy assisting individuals, couples and families regain peace, balance and will power with strategies to move forward through crisis moments. My name is Tracci Parham and I am a Pastoral Counselor whos certified in pre-marital/ marriage counseling, and trained in crisis and trauma care, Transformational Prayer Ministry and EMDR.
Do you feel defeated, left behind, unable to trust, unlovable or unloved? Do you struggle with past experiences that haunt your present and future causing shame, grief or re experienced trauma in everyday living? If so, know that it is my honor to walk along side you as you journey toward healing. I enjoy assisting individuals, couples and families regain peace, balance and will power with strategies to move forward through crisis moments. My name is Tracci Parham and I am a Pastoral Counselor whos certified in pre-marital/ marriage counseling, and trained in crisis and trauma care, Transformational Prayer Ministry and EMDR.

Jenny C. Grim
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Serves Area
Waitlist for new clients
Hello folks! At this time, I continue to share my passion for DBT and EMDR in the treatment of traumas and challenging life circumstances. This year, I am taking time to focus on supporting fellow mental health providers seeking therapy, social workers seeking licensure, and those suffering from perinatal loss. Our therapy sessions together would primarily take place via tele-health (HIPAA-secure web video). I do have in-office availability on Mondays and Thursdays. I am currently accepting most insurances for Virginia, as well as insurances for Florida residents. Please contact our office for more information: (804) 924-2236.
Hello folks! At this time, I continue to share my passion for DBT and EMDR in the treatment of traumas and challenging life circumstances. This year, I am taking time to focus on supporting fellow mental health providers seeking therapy, social workers seeking licensure, and those suffering from perinatal loss. Our therapy sessions together would primarily take place via tele-health (HIPAA-secure web video). I do have in-office availability on Mondays and Thursdays. I am currently accepting most insurances for Virginia, as well as insurances for Florida residents. Please contact our office for more information: (804) 924-2236.

Are you searching for the meaning of life? Are you searching for a purpose? Do you experience serious issues that get in the way of a happy and fulfilled life? I know how you are feeling. As we work together, we can use faith-based and/or evidence-based counseling principles to help you make changes that will drastically impact your life in a positive way.
Are you searching for the meaning of life? Are you searching for a purpose? Do you experience serious issues that get in the way of a happy and fulfilled life? I know how you are feeling. As we work together, we can use faith-based and/or evidence-based counseling principles to help you make changes that will drastically impact your life in a positive way.

I am accepting new clients. I support adults experiencing depression, anxiety, mood issues, relationship conflict and difficult life transitions find healthier ways to navigate their stressors and conflicts. If you are ready to start talking about the changes you might make to get the life you want contact me! I value supporting people of all backgrounds to achieve their goals in therapy. LGBTQIA+ and BIPOC are welcomed in the therapy space.
I am accepting new clients. I support adults experiencing depression, anxiety, mood issues, relationship conflict and difficult life transitions find healthier ways to navigate their stressors and conflicts. If you are ready to start talking about the changes you might make to get the life you want contact me! I value supporting people of all backgrounds to achieve their goals in therapy. LGBTQIA+ and BIPOC are welcomed in the therapy space.

Faith Transformation Counseling, PLLC
Licensed Professional Counselor, LPC
Verified Verified
Online Only
Not accepting new clients
As an Army veteran I have a thorough knowledge of working with active-duty service members, veterans and their families around trauma.
I'm a firm believer that the counseling relationship involves both the training of the counselor and work with commitment on the part of the client. No one theory of counseling is suited for all situations; therefore, I prefer to utilize research-based counseling theories and techniques that fit the particular counseling situations and clients.
As an Army veteran I have a thorough knowledge of working with active-duty service members, veterans and their families around trauma.
I'm a firm believer that the counseling relationship involves both the training of the counselor and work with commitment on the part of the client. No one theory of counseling is suited for all situations; therefore, I prefer to utilize research-based counseling theories and techniques that fit the particular counseling situations and clients.

Monica Holloway
Licensed Professional Counselor, NCC, CHC
Verified Verified
Online Only
Not accepting new clients
My ideal clients want to achieve stabilization in thoughts, mood, and behavior. They are at a point where they are aware of a change in their “norm” and want to process through symptoms that have surfaced as a result of that change. They are looking for coping skills and techniques to assist initially in stabilization and possibly continued work to process through past events that might possibly affect them in the present. They have goals of identifying triggers and stressors, understanding current or past coping, and develop healthy coping strategies and interventions. They want to "feel" like themselves again.
My ideal clients want to achieve stabilization in thoughts, mood, and behavior. They are at a point where they are aware of a change in their “norm” and want to process through symptoms that have surfaced as a result of that change. They are looking for coping skills and techniques to assist initially in stabilization and possibly continued work to process through past events that might possibly affect them in the present. They have goals of identifying triggers and stressors, understanding current or past coping, and develop healthy coping strategies and interventions. They want to "feel" like themselves again.
Online Therapists

By shedding light on the comprehensive support systems available, we can advocate for improvements in mental health care that resonate not just with veterans, but with all individuals grappling with mental health disorders.
In a world where mental health challenges are increasingly recognized as critical components of overall well-being, the need for accessible and effective mental health services has never been more urgent. As a retired U.S. Army Veteran with over twenty-three years of service, I have witnessed firsthand the profound impact of psychological struggles on individuals, families, and communities. The scars of service—whether they manifest as depression, anxiety, PTSD, or trauma—extend far beyond the battlefield. They are deeply felt in the homes and hearts of our heroes and their loved ones.
By shedding light on the comprehensive support systems available, we can advocate for improvements in mental health care that resonate not just with veterans, but with all individuals grappling with mental health disorders.
In a world where mental health challenges are increasingly recognized as critical components of overall well-being, the need for accessible and effective mental health services has never been more urgent. As a retired U.S. Army Veteran with over twenty-three years of service, I have witnessed firsthand the profound impact of psychological struggles on individuals, families, and communities. The scars of service—whether they manifest as depression, anxiety, PTSD, or trauma—extend far beyond the battlefield. They are deeply felt in the homes and hearts of our heroes and their loved ones.

I am passionate about helping active duty military and Veterans, the African-American community, the LGBTQIA community, Neurodivergent individuals, immigrants, and other minority groups.
I use a combination of Cognitive Behavior Therapy (CBT) and Existential Therapy to help people see that they are not alone in their suffering. Suffering/crisis, etc, is an opportunity to learn about your behaviors and to grow into a more loving and empathetic person.
I am passionate about helping active duty military and Veterans, the African-American community, the LGBTQIA community, Neurodivergent individuals, immigrants, and other minority groups.
I use a combination of Cognitive Behavior Therapy (CBT) and Existential Therapy to help people see that they are not alone in their suffering. Suffering/crisis, etc, is an opportunity to learn about your behaviors and to grow into a more loving and empathetic person.

Pete Salant, LCSW — Psychotherapist
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
Tap into my extensive certification and experience with active military, veterans, and family members.
Client feedback focuses on my warm, genuine, honest and personable communication style. Personal love and loss, divorce and remarriage, child custody resolution, and my own aging drove me to this helping profession. Because I chose my path later in life and worked hard to make it happen, I love my work and will treat you as if you're my only client.
Tap into my extensive certification and experience with active military, veterans, and family members.
Client feedback focuses on my warm, genuine, honest and personable communication style. Personal love and loss, divorce and remarriage, child custody resolution, and my own aging drove me to this helping profession. Because I chose my path later in life and worked hard to make it happen, I love my work and will treat you as if you're my only client.

I have served in varied settings with veterans, active duty personnel, children, and youth.
I enjoy seeing people do well. Life can be challenging and navigating turbulent times, is daunting. It seems like our world is in a state of unrest-are you questioning who you are, and where you belong? Coping with it all is no easy task. Whatever the source of your unrest, be it emotional distress, anxiety, employment/relationship issues, and trauma/tragedy, I can help. Let's collaborate on creative strategies to turn your life experiences into purpose.
I have served in varied settings with veterans, active duty personnel, children, and youth.
I enjoy seeing people do well. Life can be challenging and navigating turbulent times, is daunting. It seems like our world is in a state of unrest-are you questioning who you are, and where you belong? Coping with it all is no easy task. Whatever the source of your unrest, be it emotional distress, anxiety, employment/relationship issues, and trauma/tragedy, I can help. Let's collaborate on creative strategies to turn your life experiences into purpose.

Also, as an individual who served 10 years in the United States Army, I can understand the military lifestyle and the adjustment period that comes with transitioning into a civilian.
My approach to therapy is collaborative, as you are the one who knows your story best. What are your concerns? And how can we address them? When working with children and families, I lean more towards Structural Family therapy, where I aim to help you readjust your family rules, roles, and boundaries.
Also, as an individual who served 10 years in the United States Army, I can understand the military lifestyle and the adjustment period that comes with transitioning into a civilian.
My approach to therapy is collaborative, as you are the one who knows your story best. What are your concerns? And how can we address them? When working with children and families, I lean more towards Structural Family therapy, where I aim to help you readjust your family rules, roles, and boundaries.

For the last 10 years I have counseled service members of all branches of the military, their spouses and dependents.
My approach is emotionally focused therapy. With the philosophy that the way we were wired often predicts how we will make choices in friends, partners, and work. Exploring our past provides us with insight and motivation to change the present, and look forward to the future we choose.
For the last 10 years I have counseled service members of all branches of the military, their spouses and dependents.
My approach is emotionally focused therapy. With the philosophy that the way we were wired often predicts how we will make choices in friends, partners, and work. Exploring our past provides us with insight and motivation to change the present, and look forward to the future we choose.

Additionally, I'm part of the military community and work with anxiety, depression, and life transitions.
Feeling isolated and lonely. Unable to imagine a happy future without your person in it. Being told "it'll get better in time," which only makes your pain feel dismissed and unheard. Sleeplessness, anger, guilt, and disbelief have become central to your daily life. You want to be able to accept the reality of the loss, speak about it, and openly mourn it. Maybe you're feeling the additional loss of friendships because people are uncomfortable around your grief. You want to feel in control of your emotions, find a way through the darkness, and re-engage in a meaningful life while maintaining the love and connection with your person.
Additionally, I'm part of the military community and work with anxiety, depression, and life transitions.
Feeling isolated and lonely. Unable to imagine a happy future without your person in it. Being told "it'll get better in time," which only makes your pain feel dismissed and unheard. Sleeplessness, anger, guilt, and disbelief have become central to your daily life. You want to be able to accept the reality of the loss, speak about it, and openly mourn it. Maybe you're feeling the additional loss of friendships because people are uncomfortable around your grief. You want to feel in control of your emotions, find a way through the darkness, and re-engage in a meaningful life while maintaining the love and connection with your person.

Dr. Nicola Hall
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Newport News, VA 23606
Experience in business and healthcare, with a focus on corporate, law enforcement, military, individual and family needs, enable me to adopt a holistic treatment approach.
Whether you are struggling with work, personal relationships, or are looking for support to navigate a challenging situation, you will be encouraged every step of the way. Each session will cater to your needs to ensure you make progress and experience the change you are striving for.
Experience in business and healthcare, with a focus on corporate, law enforcement, military, individual and family needs, enable me to adopt a holistic treatment approach.
Whether you are struggling with work, personal relationships, or are looking for support to navigate a challenging situation, you will be encouraged every step of the way. Each session will cater to your needs to ensure you make progress and experience the change you are striving for.

Coming from a military background where I served in the United States Navy for 10 years before being Honorably Discharged, I am very familiar with military life and transition.
I am passionate about taking an integrative holistic approach using Dialectic Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), SFBT . Person-centered, Psycho-Education and Motivational Interviewing (MI) ensuring that each client receives personalized, collaborate approach unique. Because everyone is wonderfully and unique.
Coming from a military background where I served in the United States Navy for 10 years before being Honorably Discharged, I am very familiar with military life and transition.
I am passionate about taking an integrative holistic approach using Dialectic Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), SFBT . Person-centered, Psycho-Education and Motivational Interviewing (MI) ensuring that each client receives personalized, collaborate approach unique. Because everyone is wonderfully and unique.

Navy veteran with over 21 years of service, I bring a unique blend of military discipline and compassionate care to my work in Virginia.
I provide a supportive, solution-focused environment where clients can feel empowered to overcome challenges, whether they're working through emotional struggles, improving relationships, or seeking personal growth. My therapeutic approach is both compassionate and goal-oriented, focusing on practical strategies tailored to each client's unique needs.
Navy veteran with over 21 years of service, I bring a unique blend of military discipline and compassionate care to my work in Virginia.
I provide a supportive, solution-focused environment where clients can feel empowered to overcome challenges, whether they're working through emotional struggles, improving relationships, or seeking personal growth. My therapeutic approach is both compassionate and goal-oriented, focusing on practical strategies tailored to each client's unique needs.

Lovetta M. Ritchie
Marriage & Family Therapist, LMFT
Verified Verified
Chesapeake, VA 23320
Waitlist for new clients
I have seen the impact that deployments and life in general can have on our military community and look forward to helping those individuals, couples and families find healing.
Specialties: I work with adolescents, adults, pre-marital, couples and families experiencing challenges with Relationship issues, Women’s Issues, Life transitions, Grief, Self-esteem Issues, Depression, Anxiety and I facilitate DBT informed groups for teens and adults.
I have seen the impact that deployments and life in general can have on our military community and look forward to helping those individuals, couples and families find healing.
Specialties: I work with adolescents, adults, pre-marital, couples and families experiencing challenges with Relationship issues, Women’s Issues, Life transitions, Grief, Self-esteem Issues, Depression, Anxiety and I facilitate DBT informed groups for teens and adults.

Currently in the Wash DC area on assignment with the DOD working with Military Families and providing therapy virtually to clients in California and Washington State.
Most clients are referred for Christian and 12 Steps and 12 Traditions counseling. The majority of short-term therapy is Depression and Anxiety., usually 6-9 months. I'm also trained in Military Sexual Trauma, and this is usually a 2-3 years support programs. Life coaching also.
Currently in the Wash DC area on assignment with the DOD working with Military Families and providing therapy virtually to clients in California and Washington State.
Most clients are referred for Christian and 12 Steps and 12 Traditions counseling. The majority of short-term therapy is Depression and Anxiety., usually 6-9 months. I'm also trained in Military Sexual Trauma, and this is usually a 2-3 years support programs. Life coaching also.
See more therapy options for Prince George County
Veterans Therapists
Why is mental health important for veterans and the military?
Veterans are more likely to face mental health challenges than the general public, and such mental health challenges can make it difficult for them to navigate day-to-day life. Improved mental health can result in better interpersonal relationships, lower levels of stress, and decreased dependence on substances, such as drugs or alcohol, for many veterans. Addressing common mental health conditions can also help facilitate recovery from physical health challenges that are faced by many veterans, such as chronic pain, physical injury, or poor sleeping patterns. Therapists trained in working with veterans can help address these concerns and help improve veteran mental health.
How can veterans get access to mental health support?
There are many resources for veterans to get mental health support, including through the VA or through their primary care doctor. Many service personnel are eligible for free or reduced-cost mental health counseling through the VA, depending on their service history and current income. Veterans can also utilize online directories, such as Psychology Today, or nonprofit organization resources like the Wounded Warrior Project, to find a therapist or other healthcare professional that specializes in their specific mental health needs. Veterans may also benefit from community-based groups that facilitate social connection and/or address specific concerns, such as Alcoholics Anonymous.
What type of therapy is best for veterans?
Veterans may benefit from multiple types of therapy, depending on what mental health challenges they are facing. Veterans seeking therapy for anxiety or depression may benefit from Cognitive Behavioral Therapy (CBT) or Dialectical Behavioral Therapy (DBT), which encourage clients to understand how their thought patterns influence their behavior. Veterans with PTSD may seek other more specialized forms of therapy to treat trauma symptoms, such as EMDR or exposure therapy. Many veterans and military personnel may also benefit from family or couples counseling to address the stress and adjustment challenges that can be associated with military life.
Can therapy for veterans help with trauma and PTSD?
Therapy can be highly effective in helping veterans with trauma and PTSD. Therapists specializing in veteran mental health often have extensive training and experience helping veterans navigate symptoms of trauma and can teach clients coping techniques to handle common symptoms associated with trauma and PTSD. Some therapists may use talk therapy as their primary approach, while others utilize more structured therapy modalities in sessions, such as EMDR. Veterans can try multiple therapy modalities to find the best fit for them. Therapists can also help make referrals or connect clients with available resources, such as VA benefits, to help address other life concerns.