Humana Therapists in Prince George County, VA

Imagine finding a safe haven where you can openly explore your deepest concerns, free from judgment. A space where your comfort, security, and unique experiences are always respected. This is what I offer to children, teens, young adults and families – a supportive, non-judgmental environment fueled by empathy and compassion. I also recognize the profound impact of trauma and am dedicated to providing trauma-informed care. Whether you're navigating challenges, seeking answers to life's big questions, or simply wanting to understand yourself more.
Imagine finding a safe haven where you can openly explore your deepest concerns, free from judgment. A space where your comfort, security, and unique experiences are always respected. This is what I offer to children, teens, young adults and families – a supportive, non-judgmental environment fueled by empathy and compassion. I also recognize the profound impact of trauma and am dedicated to providing trauma-informed care. Whether you're navigating challenges, seeking answers to life's big questions, or simply wanting to understand yourself more.

Helping clients become the best version of themselves through building a comfortable and non-judgmental therapeutic alliance. Welcoming diverse clients from every walk of life.
Helping clients become the best version of themselves through building a comfortable and non-judgmental therapeutic alliance. Welcoming diverse clients from every walk of life.

Arsheia Jones
Licensed Professional Counselor, LPC, CSOTP, CSAC, LSATP, NCC
Verified Verified
2 Endorsed
Online Only
Do you ever find yourself battling negative thoughts? Feeling overwhelmed with trying to cope with feelings? Are you in need of a space where you can feel seen and heard? Whether you are facing loss, traumas, family conflict, life transitions or difficulty with social wellness, my collaborative and supportive style supports you as you work toward your wellness goals.
Do you ever find yourself battling negative thoughts? Feeling overwhelmed with trying to cope with feelings? Are you in need of a space where you can feel seen and heard? Whether you are facing loss, traumas, family conflict, life transitions or difficulty with social wellness, my collaborative and supportive style supports you as you work toward your wellness goals.

I am Jennifer Dishner, a Licensed Professional Counselor (LPC) who has worked with a wide variety of populations in many different settings, including public schools, inpatient hospital units, and community work. Helping individuals and families find their strengths and self-worth is a major role of my clinical work. It is through this clinical work that I believe clients are best able to realize their potential growth and maintain positive change. I received my undergraduate degree in Psychology at Longwood University in Virginia and my Master’s degree in Clinical Mental Health Counseling at Lynchburg College.
I am Jennifer Dishner, a Licensed Professional Counselor (LPC) who has worked with a wide variety of populations in many different settings, including public schools, inpatient hospital units, and community work. Helping individuals and families find their strengths and self-worth is a major role of my clinical work. It is through this clinical work that I believe clients are best able to realize their potential growth and maintain positive change. I received my undergraduate degree in Psychology at Longwood University in Virginia and my Master’s degree in Clinical Mental Health Counseling at Lynchburg College.

I am a Licensed Clinical Social Worker with several years of experience working in outpatient practice, schools, residential treatment, therapeutic day school, and hospital settings. I provide individual and family therapy for children, adolescents, and adults.
I am a Licensed Clinical Social Worker with several years of experience working in outpatient practice, schools, residential treatment, therapeutic day school, and hospital settings. I provide individual and family therapy for children, adolescents, and adults.

Jenny C. Grim
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Serves Area
Waitlist for new clients
Hello folks! At this time, I continue to share my passion for DBT and EMDR in the treatment of traumas and challenging life circumstances. This year, I am taking time to focus on supporting fellow mental health providers seeking therapy, social workers seeking licensure, and those suffering from perinatal loss. Our therapy sessions together would primarily take place via tele-health (HIPAA-secure web video). I do have in-office availability on Mondays and Thursdays. I am currently accepting most insurances for Virginia, as well as insurances for Florida residents. Please contact our office for more information: (804) 924-2236.
Hello folks! At this time, I continue to share my passion for DBT and EMDR in the treatment of traumas and challenging life circumstances. This year, I am taking time to focus on supporting fellow mental health providers seeking therapy, social workers seeking licensure, and those suffering from perinatal loss. Our therapy sessions together would primarily take place via tele-health (HIPAA-secure web video). I do have in-office availability on Mondays and Thursdays. I am currently accepting most insurances for Virginia, as well as insurances for Florida residents. Please contact our office for more information: (804) 924-2236.
Online Therapists

Renita Reid is a Licensed Professional Counselor in Virginia who has been practicing since 2020. Renita's approach is holistic, person centered, and tailored to the unique narrative of each individual she has the privilege to work with. She strives to create a supportive, nonjudgmental, and empowering environment where clients feel seen, heard, and understood. Through collaboration, empathy, and evidence based interventions, Renita supports her clients in unlocking their potential to revive their lives, discover their strengths, and cultivate lasting change.
Renita Reid is a Licensed Professional Counselor in Virginia who has been practicing since 2020. Renita's approach is holistic, person centered, and tailored to the unique narrative of each individual she has the privilege to work with. She strives to create a supportive, nonjudgmental, and empowering environment where clients feel seen, heard, and understood. Through collaboration, empathy, and evidence based interventions, Renita supports her clients in unlocking their potential to revive their lives, discover their strengths, and cultivate lasting change.

I am Rachel, an LPC with experience in hypnotherapy, neurofeedback, and individual and family therapy settings. I have also worked extensively with high-risk children and adolescents and their families, providing life skills and stability for the family unit. I use a holistic approach and enjoy working with clients who are facing anxiety, depression, identity crises, issues of faith, and more. I am a graduate of Regent University with a Master's Degree in Clinical Mental Health Counseling and hold a certificate in ARC (Attachment, Regulation, and Competency) Trauma Treatment for Children and Adolescents.
I am Rachel, an LPC with experience in hypnotherapy, neurofeedback, and individual and family therapy settings. I have also worked extensively with high-risk children and adolescents and their families, providing life skills and stability for the family unit. I use a holistic approach and enjoy working with clients who are facing anxiety, depression, identity crises, issues of faith, and more. I am a graduate of Regent University with a Master's Degree in Clinical Mental Health Counseling and hold a certificate in ARC (Attachment, Regulation, and Competency) Trauma Treatment for Children and Adolescents.

I am a Social Worker licensed in Virginia with over 10 years of experience. I have worked with clients with a wide range of concerns including: anxiety, relationship issues, career challenges. I specialize in working with POC and persons within the LGBTQ+ communities.
I am a Social Worker licensed in Virginia with over 10 years of experience. I have worked with clients with a wide range of concerns including: anxiety, relationship issues, career challenges. I specialize in working with POC and persons within the LGBTQ+ communities.

Life can be overwhelming at times, and seeking support is a courageous step toward healing and growth. My goal is to create a safe, non-judgmental space where you feel heard, understood, and supported. Whether you are struggling with anxiety, depression, relationship issues, or life transitions. Reaching out for support is a powerful first step towards positive change.
Life can be overwhelming at times, and seeking support is a courageous step toward healing and growth. My goal is to create a safe, non-judgmental space where you feel heard, understood, and supported. Whether you are struggling with anxiety, depression, relationship issues, or life transitions. Reaching out for support is a powerful first step towards positive change.

You’ve hit a wall. You’ve tried to hold it all together, but nothing seems to help. You’re drained, scattered, and the stress is starting to shift who you are. You barely recognize yourself, and that scares you. Deep down, you’re just looking for real support—someone to help you find calm in the chaos, clarity in the confusion, and a way forward that actually feels possible.
You’ve hit a wall. You’ve tried to hold it all together, but nothing seems to help. You’re drained, scattered, and the stress is starting to shift who you are. You barely recognize yourself, and that scares you. Deep down, you’re just looking for real support—someone to help you find calm in the chaos, clarity in the confusion, and a way forward that actually feels possible.

I have been in the counseling field for over 20 years. I have extensive experience working with adults in crisis who have challenges that are creating an uneven balance in their lives. In my work, I have assisted clients who are working through complex trauma, PTSD, depression, anxiety, traumatic experiences, grief, anger, stress, and relationship issues. My goal is to assist you with developing a set of skills that you can rely on to improve your mental health and function in society.
I have been in the counseling field for over 20 years. I have extensive experience working with adults in crisis who have challenges that are creating an uneven balance in their lives. In my work, I have assisted clients who are working through complex trauma, PTSD, depression, anxiety, traumatic experiences, grief, anger, stress, and relationship issues. My goal is to assist you with developing a set of skills that you can rely on to improve your mental health and function in society.

Cynthia Palmaz
Licensed Professional Counselor, LPC, LMFT, LSATP
Verified Verified
3 Endorsed
Online Only
Waitlist for new clients
As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling life. You may be looking for extra support and guidance through a challenging situation or you might be ready to move in a new direction in your life.
As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling life. You may be looking for extra support and guidance through a challenging situation or you might be ready to move in a new direction in your life.

Q "No matter how slow, how small, or how wobbly, forward is forward and every step counts."
I love this saying. Life, relationships, careers can all feel overwhelming at times and it's easy to start believing that change is impossible or just too hard. It doesn't have to be that way and slow starts (like calling for an appointment) can be that first step. I've been treating clients for over 30 years and have witnessed the growth and changes made by many courageous clients (who didn't necessarily start out that way). It's what keeps me loving what I do. I approach clients with an array of options for treatment.
Q "No matter how slow, how small, or how wobbly, forward is forward and every step counts."
I love this saying. Life, relationships, careers can all feel overwhelming at times and it's easy to start believing that change is impossible or just too hard. It doesn't have to be that way and slow starts (like calling for an appointment) can be that first step. I've been treating clients for over 30 years and have witnessed the growth and changes made by many courageous clients (who didn't necessarily start out that way). It's what keeps me loving what I do. I approach clients with an array of options for treatment.
LifeStance Health - Midlothian
Licensed Professional Counselor, LPC
Verified Verified
Midlothian, VA 23113
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.

Alycia Burant
Licensed Professional Counselor, MA, LPC, NCC, CMHIMP
Verified Verified
14 Endorsed
Fredericksburg, VA 22401
You are a high achieving individual in many ways, but seem to come up short when it comes to having meaningful, successful relationships with others and struggle with self confidence. You have been defined by others in your life as “successful” but are still left feeling unfilled and unhappy. Maybe negative thoughts swirl around your head when you are trying to get work done or fall asleep at night. Or maybe you experience difficulty concentrating because you are so worried if the person next to you is upset with you and constantly worry if you can make the people around you happy.
You are a high achieving individual in many ways, but seem to come up short when it comes to having meaningful, successful relationships with others and struggle with self confidence. You have been defined by others in your life as “successful” but are still left feeling unfilled and unhappy. Maybe negative thoughts swirl around your head when you are trying to get work done or fall asleep at night. Or maybe you experience difficulty concentrating because you are so worried if the person next to you is upset with you and constantly worry if you can make the people around you happy.

Welcome!!! Finding a therapist can be challenging and we thank you for your consideration. Mandy at Upward You Counseling treats those ages 15+. She specializes in working with those who are struggling with social skills challenges, OCD, anxieties, life transitions, ADHD, communication, etc. She utilizes Animal Assisted Therapy when in the office setting and will have a dog at her office to offer support and participate in the interventions if applicable to treatment. Mandy believes counseling shouldn’t be a dreaded process and when working together as a team obstacles can be overcome.
Welcome!!! Finding a therapist can be challenging and we thank you for your consideration. Mandy at Upward You Counseling treats those ages 15+. She specializes in working with those who are struggling with social skills challenges, OCD, anxieties, life transitions, ADHD, communication, etc. She utilizes Animal Assisted Therapy when in the office setting and will have a dog at her office to offer support and participate in the interventions if applicable to treatment. Mandy believes counseling shouldn’t be a dreaded process and when working together as a team obstacles can be overcome.

I welcome those who are experiencing grief/loss, life adjustments, stress, anxiety, and PTSD. Sometimes we can find ourselves not wanting to burden those around us with our worries, or we just don't feel understood. Know that my space is one where you will be heard, validated, and seen. Common goals I work on with people can include: developing healthy coping skills, decreasing the presence of depressive and anxiety symptoms, and increasing people's ability for self-compassion. The individuals I work with are just trying to show up for themselves and the people that are in their lives, and that starts with taking care of themselves.
I welcome those who are experiencing grief/loss, life adjustments, stress, anxiety, and PTSD. Sometimes we can find ourselves not wanting to burden those around us with our worries, or we just don't feel understood. Know that my space is one where you will be heard, validated, and seen. Common goals I work on with people can include: developing healthy coping skills, decreasing the presence of depressive and anxiety symptoms, and increasing people's ability for self-compassion. The individuals I work with are just trying to show up for themselves and the people that are in their lives, and that starts with taking care of themselves.

Do you often struggle with feeling down, not loving/knowing yourself or have less enjoyment in doing things that you once loved? Have you experienced tragedy in the past/recently and just feel as if you have a dark cloud following you in life? Or, is life just a whirlwind and you are here to just better yourself and learn new ways to cope through life? If this sounds like you... Come sit with me and let's walk through YOUR journey together and find a way to clear the storm clouds together! My ideal client is someone who is passionate about overall self-improvement and defying the odds that life throws at them.
Do you often struggle with feeling down, not loving/knowing yourself or have less enjoyment in doing things that you once loved? Have you experienced tragedy in the past/recently and just feel as if you have a dark cloud following you in life? Or, is life just a whirlwind and you are here to just better yourself and learn new ways to cope through life? If this sounds like you... Come sit with me and let's walk through YOUR journey together and find a way to clear the storm clouds together! My ideal client is someone who is passionate about overall self-improvement and defying the odds that life throws at them.

The counseling relationship to Dr. Endsley is unique where the therapist and client build a relationship built on trust and openness. It is a relationship where the client understands that the therapist is dedicated to the well-being of the client and that positive change is the ultimate goal of the therapy process. Dr. Endsley approaches therapy from a systemic view where the individual is seen as part of an environment, where all behaviors are explainable within their contexts and that understanding patterns assists in understanding issues and clarifying solutions.
The counseling relationship to Dr. Endsley is unique where the therapist and client build a relationship built on trust and openness. It is a relationship where the client understands that the therapist is dedicated to the well-being of the client and that positive change is the ultimate goal of the therapy process. Dr. Endsley approaches therapy from a systemic view where the individual is seen as part of an environment, where all behaviors are explainable within their contexts and that understanding patterns assists in understanding issues and clarifying solutions.
See more therapy options for Prince George County
Humana Therapists
Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer benefit plans that help defray the cost of couples therapy.
Learn more about Insurance Coverage and Finding Affordable Therapy
Learn more about Insurance Coverage and Finding Affordable Therapy