First Responders Therapists in Prince George County, VA
At Roots to Petals Wellness, I work with individuals who are healing from challenges related to trauma, anxiety, depression, sexual disorders, and LGBTQ-related concerns. I also focus on the first responder population, corrections personnel, and returning citizens who experience unique stresses. Additionally, I concentrate on people of color and minority populations who may feel unseen in mainstream mental health services.
At Roots to Petals Wellness, I work with individuals who are healing from challenges related to trauma, anxiety, depression, sexual disorders, and LGBTQ-related concerns. I also focus on the first responder population, corrections personnel, and returning citizens who experience unique stresses. Additionally, I concentrate on people of color and minority populations who may feel unseen in mainstream mental health services.
My mission is to provide compassionate, goal-focused therapy that empowers individuals, couples, and families to heal from trauma, overcome addiction, and navigate life’s challenges. Through structured treatment plans, evidence-based techniques, and creative therapeutic approaches like art and play therapy, I help clients build resilience, improve relationships, and reclaim their well-being. I am dedicated to fostering a safe and supportive space for growth, healing, and long-term transformation.
My mission is to provide compassionate, goal-focused therapy that empowers individuals, couples, and families to heal from trauma, overcome addiction, and navigate life’s challenges. Through structured treatment plans, evidence-based techniques, and creative therapeutic approaches like art and play therapy, I help clients build resilience, improve relationships, and reclaim their well-being. I am dedicated to fostering a safe and supportive space for growth, healing, and long-term transformation.
Online Therapists
Whether childhood trauma, relationship/family issues, military/first responder traumas, gender/sexual orientation issues, or just life’s many stressors that lead to overwhelm, anxiety and depression, we will work together to build goals and a pathway toward the best version of you.
My years of personal and work experiences, education, and 28 years of leading diverse teams in the military have allowed me to expand my abilities in a flexible approach to counseling and treatment planning. I am constantly adding tools and new approaches in an effort to find the best treatments tailored to clients’ individual and ever-changing needs.
Whether childhood trauma, relationship/family issues, military/first responder traumas, gender/sexual orientation issues, or just life’s many stressors that lead to overwhelm, anxiety and depression, we will work together to build goals and a pathway toward the best version of you.
My years of personal and work experiences, education, and 28 years of leading diverse teams in the military have allowed me to expand my abilities in a flexible approach to counseling and treatment planning. I am constantly adding tools and new approaches in an effort to find the best treatments tailored to clients’ individual and ever-changing needs.
Heather L Mazey
Pre-Licensed Professional, MS, CSAC
Verified Verified
1 Endorsed
Online Only
Waitlist for new clients
My specific areas of focus include Trauma and Posttraumatic Stress Disorder/PTSD, First Responders, Grief and Loss, Self-Esteem Issues, Depression, Anxiety, Panic Disorder, Life Transitions, and LGBTQIA+ Related Issues.
Sometimes it is the strongest and most resilient people who need the most help. The smile that we have hidden behind, the wall we have constructed, the anger that has pushed people away often allows us to survive, but somewhere along the way, it has become a dark and lonely place. Holding a safe space for those who are experiencing suffering and pain, I will serve as a guide and will walk with you on the path of healing.
My specific areas of focus include Trauma and Posttraumatic Stress Disorder/PTSD, First Responders, Grief and Loss, Self-Esteem Issues, Depression, Anxiety, Panic Disorder, Life Transitions, and LGBTQIA+ Related Issues.
Sometimes it is the strongest and most resilient people who need the most help. The smile that we have hidden behind, the wall we have constructed, the anger that has pushed people away often allows us to survive, but somewhere along the way, it has become a dark and lonely place. Holding a safe space for those who are experiencing suffering and pain, I will serve as a guide and will walk with you on the path of healing.
Military members and responders operate in unique occupational cultures that have their own systems, values and norms.
I've worked in federal law enforcement and program management since 2007. My professional background provides a unique intersection in professional experience with both a strong psychological education foundation and practical experience with responder service and culture. I commend you for being here- researching your options is a first step forward.
Military members and responders operate in unique occupational cultures that have their own systems, values and norms.
I've worked in federal law enforcement and program management since 2007. My professional background provides a unique intersection in professional experience with both a strong psychological education foundation and practical experience with responder service and culture. I commend you for being here- researching your options is a first step forward.
Furthermore, I am experienced in working with first responders and veterans.
Hello! I am a licensed clinical psychologist and the founder and CEO of Hearthstone Psychological Services LLC. I offer compassionate support for individuals to address a range of emotional and psychological challenges, including depression, anxiety, trauma, relationship struggles and life transitions, and I provide personalized care tailored to each client’s unique needs and goals. I desire that my clients feel heard, valued, and empowered as they work through difficult emotions and experiences. I am dedicated to helping individuals build resilience, develop effective coping strategies, and foster lasting emotional well-being.
Furthermore, I am experienced in working with first responders and veterans.
Hello! I am a licensed clinical psychologist and the founder and CEO of Hearthstone Psychological Services LLC. I offer compassionate support for individuals to address a range of emotional and psychological challenges, including depression, anxiety, trauma, relationship struggles and life transitions, and I provide personalized care tailored to each client’s unique needs and goals. I desire that my clients feel heard, valued, and empowered as they work through difficult emotions and experiences. I am dedicated to helping individuals build resilience, develop effective coping strategies, and foster lasting emotional well-being.
I specialize in trauma/complex trauma, first responders/ military, mood disorders, addiction, severe mental illness, and the vast variety of experiences and challenges encountered throughout the lifespan.
Nothing changes if nothing changes.
I specialize in trauma/complex trauma, first responders/ military, mood disorders, addiction, severe mental illness, and the vast variety of experiences and challenges encountered throughout the lifespan.
Nothing changes if nothing changes.
Lexi Gambrell
Pre-Licensed Professional
Verified Verified
3 Endorsed
Online Only
Waitlist for new clients
I have experience working with immigration, divorce, infidelity, infertility, depression, anxiety, life transitions, blended families, athletes, military personnel and their families, BDSM and other kink dynamics, the LGBTQIA+ community, and polyam/ENM relationships.
I am a Couples and Family Therapy Intern completing my masters at Capella University. I have 15 years of experience working in the medical field, with the last 4 years incorporating work in mental health and mindfulness. I discovered that my passion is working with individuals, couples, and families to navigate challenges and improve their relationships.
I have experience working with immigration, divorce, infidelity, infertility, depression, anxiety, life transitions, blended families, athletes, military personnel and their families, BDSM and other kink dynamics, the LGBTQIA+ community, and polyam/ENM relationships.
I am a Couples and Family Therapy Intern completing my masters at Capella University. I have 15 years of experience working in the medical field, with the last 4 years incorporating work in mental health and mindfulness. I discovered that my passion is working with individuals, couples, and families to navigate challenges and improve their relationships.
I work frequently with the military community, as well as individuals navigating stressors related to work-life balance and parenting.
I have specialized training in PTSD and emotion dysregulation and am a Strong Star Network Provider. I use a variety of research-based modalities. I operate from a strengths-based perspective and vary my approach based on your individual needs, circumstances, and goals.
I work frequently with the military community, as well as individuals navigating stressors related to work-life balance and parenting.
I have specialized training in PTSD and emotion dysregulation and am a Strong Star Network Provider. I use a variety of research-based modalities. I operate from a strengths-based perspective and vary my approach based on your individual needs, circumstances, and goals.
Anita Clark
Clinical Social Work/Therapist, MSW, LISW-S, LCSW
Verified Verified
11 Endorsed
Virginia Beach, VA 23457
To include Veterans, first responders, hospital workers, women experiencing Perinatal Mood Disorder, and birth trauma.
Do you experience excessive worry or fear? Have moments of panic in which you feel out of body? Dread the panic attack you know is coming? Our various experiences, relationships, or situations can greatly impact the course of our lives. Therapy can help provide the foundation to work through those experiences in a safe and confidential space. For anyone experiencing loss, major life events, and change, together, we will work to understand your unique journey, address the impact of past events, and support you in adapting to and thriving amidst life's transitions.
To include Veterans, first responders, hospital workers, women experiencing Perinatal Mood Disorder, and birth trauma.
Do you experience excessive worry or fear? Have moments of panic in which you feel out of body? Dread the panic attack you know is coming? Our various experiences, relationships, or situations can greatly impact the course of our lives. Therapy can help provide the foundation to work through those experiences in a safe and confidential space. For anyone experiencing loss, major life events, and change, together, we will work to understand your unique journey, address the impact of past events, and support you in adapting to and thriving amidst life's transitions.
Clients who typically book me are ethnic minorities; Type-A professionals like executives, healthcare workers, and first responders, who struggle to show up fully in their meaningful relationships; and those who have already been in treatment for years without life-changing results.
Hi I'm Dr. D. I help my clients let go of the irrational belief that past trauma has to be apart of their now. I work with clients who want healing and wholeness now and our ready to begin the therapeutic work required the first session. I earned my Ph.D. in Clinical Psychology and my MS in Applied Psychology from Walden University and earned my MA in Professional Counseling from Liberty University. I employ an integrative approach encompassing cognitive-behavioral, mindfulness, narrative, and solution-focused modalities.
Clients who typically book me are ethnic minorities; Type-A professionals like executives, healthcare workers, and first responders, who struggle to show up fully in their meaningful relationships; and those who have already been in treatment for years without life-changing results.
Hi I'm Dr. D. I help my clients let go of the irrational belief that past trauma has to be apart of their now. I work with clients who want healing and wholeness now and our ready to begin the therapeutic work required the first session. I earned my Ph.D. in Clinical Psychology and my MS in Applied Psychology from Walden University and earned my MA in Professional Counseling from Liberty University. I employ an integrative approach encompassing cognitive-behavioral, mindfulness, narrative, and solution-focused modalities.
My expertise is with military families, veterans, first responders and caregivers.
I’m here to listen and help you control your mind and emotions so you can change your life. Let’s explore your past to see why you harbor negative beliefs about yourself today. I help folks like you feel at home in your life and in your relationships by creating safety, and connection in your relationship with yourself, and with others.
My expertise is with military families, veterans, first responders and caregivers.
I’m here to listen and help you control your mind and emotions so you can change your life. Let’s explore your past to see why you harbor negative beliefs about yourself today. I help folks like you feel at home in your life and in your relationships by creating safety, and connection in your relationship with yourself, and with others.
I have experience working with military personnel and families and the unique challenges that come with military life.
Taking the first step towards seeking therapy is often the hardest part and is a courageous choice to prioritize your mental health. Healing begins with connection and together we can identify the patterns that may be holding you back while building tools to help you move forward. I believe in empathy and the power of collaboration. I strive to foster a safe and supportive space that will encourage you to explore your story and discover your authentic self while growing at your own pace. Getting started can feel overwhelming, but you are not alone!
I have experience working with military personnel and families and the unique challenges that come with military life.
Taking the first step towards seeking therapy is often the hardest part and is a courageous choice to prioritize your mental health. Healing begins with connection and together we can identify the patterns that may be holding you back while building tools to help you move forward. I believe in empathy and the power of collaboration. I strive to foster a safe and supportive space that will encourage you to explore your story and discover your authentic self while growing at your own pace. Getting started can feel overwhelming, but you are not alone!
As a former EMT, I have a unique perspective and training for working with EMS/ First Responders as well.
I am trained in providing trauma-focused cognitive behavioral therapy, but I also provide traditional CBT, solution-focused therapy, motivational interviewing, and traditional talk therapy. I work with clients to create a treatment plan especially tailored to your individual needs.
As a former EMT, I have a unique perspective and training for working with EMS/ First Responders as well.
I am trained in providing trauma-focused cognitive behavioral therapy, but I also provide traditional CBT, solution-focused therapy, motivational interviewing, and traditional talk therapy. I work with clients to create a treatment plan especially tailored to your individual needs.
I have worked with clients with childhood trauma, sexual trauma, combat trauma, and moral injury (including physicians and first responders).
I am a licensed Clinical Psychologist with over 25 years of training and experience working mainly with adults in individual psychotherapy, and also young children (2-7) and their families. I have worked extensively with people who are dealing with depression and anxiety, as well life-transitions, and conflicts in their families and at work. I have intensive training and experience helping those with trauma, including those who have survived child abuse and neglect, sexual assault, combat-related trauma, and moral injury. I also have extensive experience working with people with chronic pain.
I have worked with clients with childhood trauma, sexual trauma, combat trauma, and moral injury (including physicians and first responders).
I am a licensed Clinical Psychologist with over 25 years of training and experience working mainly with adults in individual psychotherapy, and also young children (2-7) and their families. I have worked extensively with people who are dealing with depression and anxiety, as well life-transitions, and conflicts in their families and at work. I have intensive training and experience helping those with trauma, including those who have survived child abuse and neglect, sexual assault, combat-related trauma, and moral injury. I also have extensive experience working with people with chronic pain.
As a former military spouse, I have also worked extensively with service members, veterans, and military spouses.
I utilize a client-centered, trauma-informed approach to establish a caring therapeutic relationship. I am trained in using therapeutic modalities such as EMDR, CBT, and DBT, but place more focus on creating a safe, empowering, and validating space to help clients gain self-awareness and achieve goals. We'll figure out which modality works the best for you.
As a former military spouse, I have also worked extensively with service members, veterans, and military spouses.
I utilize a client-centered, trauma-informed approach to establish a caring therapeutic relationship. I am trained in using therapeutic modalities such as EMDR, CBT, and DBT, but place more focus on creating a safe, empowering, and validating space to help clients gain self-awareness and achieve goals. We'll figure out which modality works the best for you.
I have lived experience working in Emergency Medical Services and am passionate about working with healthcare workers, first responders, and other helping professionals.
My therapeutic practice is informed by many different modalities in order to best serve the individual I am working with. Those modalities include Dialectical Behavior Therapy (DBT) and Internal Family Systems (IFS). I am also currently training in EMDR. First and foremost, I strive to practice from a client-focused and trauma-informed perspective.
I have lived experience working in Emergency Medical Services and am passionate about working with healthcare workers, first responders, and other helping professionals.
My therapeutic practice is informed by many different modalities in order to best serve the individual I am working with. Those modalities include Dialectical Behavior Therapy (DBT) and Internal Family Systems (IFS). I am also currently training in EMDR. First and foremost, I strive to practice from a client-focused and trauma-informed perspective.
I frequently work with adult and teenage trauma survivors, individuals / couples for relationship goals, and public servants that are either active duty, veterans, or first responders.
My goal is to empower clients and foster an environment that is supportive of personal growth and challenge areas of need.
Are you struggling to reclaim your sense of identity? Experiencing a strained relationship? Or, feeling hopeless about the future for yourself and your children?
Don't bear the weight of exhaustion, frustration, and direction alone! Trauma, codependency, borderline personality disorder, civilian life transitions, racial as well as faith trauma is taxing and demanding enough. We can focus on the emotional, mental, and physical struggles you personally face together in tandem.
I frequently work with adult and teenage trauma survivors, individuals / couples for relationship goals, and public servants that are either active duty, veterans, or first responders.
My goal is to empower clients and foster an environment that is supportive of personal growth and challenge areas of need.
Are you struggling to reclaim your sense of identity? Experiencing a strained relationship? Or, feeling hopeless about the future for yourself and your children?
Don't bear the weight of exhaustion, frustration, and direction alone! Trauma, codependency, borderline personality disorder, civilian life transitions, racial as well as faith trauma is taxing and demanding enough. We can focus on the emotional, mental, and physical struggles you personally face together in tandem.
Nathan Stanton
Pre-Licensed Professional, MA, LMHP-R
Verified Verified
2 Endorsed
Virginia Beach, VA 23452
As a former police officer, and currently a full time fire fighter, I know what life is like as a first responder. If you're a nurse, physician, or work within the health care field, I know what your job entails. Sometimes we need to be reminded that, those who serve, may need help at times too!
As a former police officer, and currently a full time fire fighter, I know what life is like as a first responder. If you're a nurse, physician, or work within the health care field, I know what your job entails. Sometimes we need to be reminded that, those who serve, may need help at times too!
I love working with military, veterans, and military-related population because of their unique sense of life.
I have a master's in education in clinical mental Health counseling with a concentration on military and veterans. I also have experience as an active-duty hospital corpsman in the US Navy. This experience and being a veteran led to my passion and career as a therapist.
I love working with military, veterans, and military-related population because of their unique sense of life.
I have a master's in education in clinical mental Health counseling with a concentration on military and veterans. I also have experience as an active-duty hospital corpsman in the US Navy. This experience and being a veteran led to my passion and career as a therapist.
See more therapy options for Prince George County
First Responders Therapists
Why is mental health important for first responders?
As part of their work, first responders are often exposed to high levels of stress, trauma, and physical injury that can put them at a greater risk for serious mental health conditions than the general population. Conditions like PTSD, anxiety, substance use, and depression are more common in first responders, which can greatly reduce quality of life and lead to burnout, sleep disruption, and even suicidal thoughts. Therapy can offer an opportunity for first responders to process difficult on-the-job experiences and develop coping skills to better manage any mental health symptoms they may experience.
How can first responders get access to mental health support?
Many first responders can access therapy for free or at a very low cost through their employer, such as through an Employee Assistance Program (EAP). Workplaces may also offer or have referral recommendations for support groups, where first responders can meet with others in their profession to receive support. Individuals who would like to access mental health services outside of their employer may use their insurance benefits to see a therapist, which they can find by searching for therapists online or asking for recommendations from their primary care physician.
What type of therapy is best for first responders?
The best therapy approach depends on the mental health concerns of the client. Since many first responders struggle with trauma or PTSD, they may benefit from trauma-specific therapeutic approaches, such as Eye Movement Desensitization and Reprocessing (EMDR) Therapy, Exposure Therapy, or Cognitive Processing Therapy (CPT). Individuals with symptoms of anxiety, depression, or stress may alternatively benefit from Cognitive Behavioral Therapy (CBT) or mindfulness-based therapeutic approaches, which can help clients develop coping skills to manage distressing thoughts.
Can therapy for first responders help with trauma and PTSD?
Therapy can be highly effective in both treating and preventing trauma and PTSD in first responders. Typically, therapy for trauma and PTSD focuses on developing stress management skills and managing intrusive or unwanted thoughts. Therapists working with first responders often help clients strengthen their relationships and reduce harmful coping mechanisms, such as excessive substance use. Additionally, therapists assist first responders in establishing daily habits that support overall mental and physical health and enhance resilience to future stress, such as regular physical exercise, mindfulness practices, and improved eating habits.