Depression Therapists in Prince George County, VA
At Roots to Petals Wellness, I work with individuals who are healing from challenges related to trauma, anxiety, depression, sexual disorders, and LGBTQ-related concerns.
My holistic, person-centered approach addresses mental, physical, and spiritual well-being. I offer strategies for the issues life may present, integrating the healing power of nature, science, and evidence-based therapeutic techniques. I provide a safe inclusive space for clients to express themselves, achieve mental well-being, and develop coping mechanism
At Roots to Petals Wellness, I work with individuals who are healing from challenges related to trauma, anxiety, depression, sexual disorders, and LGBTQ-related concerns.
My holistic, person-centered approach addresses mental, physical, and spiritual well-being. I offer strategies for the issues life may present, integrating the healing power of nature, science, and evidence-based therapeutic techniques. I provide a safe inclusive space for clients to express themselves, achieve mental well-being, and develop coping mechanism
I focus on Grief/Loss/Bereavement and End of life decisions, along with depression, anxiety and other mental health issues.
Are you searching for the meaning of life? Are you searching for a purpose? Do you experience serious issues that get in the way of a happy and fulfilled life? I know how you are feeling. As we work together, we can use faith-based and/or evidence-based counseling principles to help you make changes that will drastically impact your life in a positive way.
I focus on Grief/Loss/Bereavement and End of life decisions, along with depression, anxiety and other mental health issues.
Are you searching for the meaning of life? Are you searching for a purpose? Do you experience serious issues that get in the way of a happy and fulfilled life? I know how you are feeling. As we work together, we can use faith-based and/or evidence-based counseling principles to help you make changes that will drastically impact your life in a positive way.
I support adults experiencing depression, anxiety, mood issues, relationship conflict and difficult life transitions find healthier ways to navigate their stressors and conflicts.
I utilize motivational interviewing, solution focused therapy, cognitive therapy, mindfulness, and dialectical behavior therapy to help my clients achieve desired change on their journey towards wellness and recovery.
I support adults experiencing depression, anxiety, mood issues, relationship conflict and difficult life transitions find healthier ways to navigate their stressors and conflicts.
I utilize motivational interviewing, solution focused therapy, cognitive therapy, mindfulness, and dialectical behavior therapy to help my clients achieve desired change on their journey towards wellness and recovery.
Through trauma, anxiety, depression and more-we can focus on your strengths and begin to shine the light on your healing.
The first step is always the hardest, but also the most powerful step and the greatest gift you can give yourself! YOU Matter and you are NOT alone on this journey! I look forward to hearing from you and answering any questions you may have
Through trauma, anxiety, depression and more-we can focus on your strengths and begin to shine the light on your healing.
The first step is always the hardest, but also the most powerful step and the greatest gift you can give yourself! YOU Matter and you are NOT alone on this journey! I look forward to hearing from you and answering any questions you may have
Open Doors to Redefining
Licensed Professional Counselor, LPC, LSATP, CCTP
Verified Verified
Online Only
Mitchell’s expertise includes Trauma-related disorders and symptoms, Depression, Anxiety, Anger Management, Domestic Violence, Career and Phase of life changes, Grief and Loss, Life Stressors, Personality Disorders, Substance Abuse Disorders, and self-esteem-building skills.
We are currently accepting new clients as a Group Practice. We use collaborative, strength-based, cognitive behavioral, mindfulness-based, and solution-focused approaches in therapy while maintaining creativity, flexibility, and awareness necessary to best meet the needs of every unique individual, family, and couple.
Mitchell’s expertise includes Trauma-related disorders and symptoms, Depression, Anxiety, Anger Management, Domestic Violence, Career and Phase of life changes, Grief and Loss, Life Stressors, Personality Disorders, Substance Abuse Disorders, and self-esteem-building skills.
We are currently accepting new clients as a Group Practice. We use collaborative, strength-based, cognitive behavioral, mindfulness-based, and solution-focused approaches in therapy while maintaining creativity, flexibility, and awareness necessary to best meet the needs of every unique individual, family, and couple.
Fraser & Associates Complete Therapeutic Services
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Disputanta, VA 23842
Whether you are dealing with work related stress, family and relationship issues, life transitions, depression, anxiety, or even if you're not quite sure, we can help you.
F.A.C.T.S. is a collective of healers that are licensed, experienced, and professionally trained in various modalities of counseling and healing sciences. We offer dynamic and culturally relevant mental health and wellness services designed to meet the needs for you and your family with the intention to help you heal, function at your highest level, and ultimately thrive for yourself and community.
Whether you are dealing with work related stress, family and relationship issues, life transitions, depression, anxiety, or even if you're not quite sure, we can help you.
F.A.C.T.S. is a collective of healers that are licensed, experienced, and professionally trained in various modalities of counseling and healing sciences. We offer dynamic and culturally relevant mental health and wellness services designed to meet the needs for you and your family with the intention to help you heal, function at your highest level, and ultimately thrive for yourself and community.
They may feel stuck in cycles of inconsistency, overwhelmed by challenges like ADHD, depression, or anxiety, and are seeking guidance to regain a sense of control.
I specialize in solution-focused therapy, helping clients reframe challenges, recognize their strengths, and build sustainable habits to achieve their goals. I also provide support for individuals with physical disorders, addressing the unique emotional and organizational struggles tied to depression, anxiety, and emotional regulation.
They may feel stuck in cycles of inconsistency, overwhelmed by challenges like ADHD, depression, or anxiety, and are seeking guidance to regain a sense of control.
I specialize in solution-focused therapy, helping clients reframe challenges, recognize their strengths, and build sustainable habits to achieve their goals. I also provide support for individuals with physical disorders, addressing the unique emotional and organizational struggles tied to depression, anxiety, and emotional regulation.
At Thriveworks, we specialize in helping with issues like anxiety, depression, grief/loss, stress, life transitions, and more.
I am Jennifer Dishner, a Licensed Professional Counselor (LPC) who has worked with a wide variety of populations in many different settings, including public schools, inpatient hospital units, and community work. Helping individuals and families find their strengths and self-worth is a major role of my clinical work. It is through this clinical work that I believe clients are best able to realize their potential growth and maintain positive change. I received my undergraduate degree in Psychology at Longwood University in Virginia and my Master’s degree in Clinical Mental Health Counseling at Lynchburg College.
At Thriveworks, we specialize in helping with issues like anxiety, depression, grief/loss, stress, life transitions, and more.
I am Jennifer Dishner, a Licensed Professional Counselor (LPC) who has worked with a wide variety of populations in many different settings, including public schools, inpatient hospital units, and community work. Helping individuals and families find their strengths and self-worth is a major role of my clinical work. It is through this clinical work that I believe clients are best able to realize their potential growth and maintain positive change. I received my undergraduate degree in Psychology at Longwood University in Virginia and my Master’s degree in Clinical Mental Health Counseling at Lynchburg College.
Maiszie Meade-Mills
Licensed Professional Counselor, LPC , CSOTP, CSAC
Verified Verified
Online Only
Are you feeling anxious, depressed, stressed, angry, and/or overwhelmed with other negative emotions weighing you down?
I am a psychotherapist who enjoy lighting the path for others. I believe you are the authority over your own life but sometimes you need someone objective to help you look from the outside in. Coupled with my clinical expertise, I am emotionally attuned to others. I often recognize others’ feelings and intuitively understand where these sentiments come from. As a result, I often know what to say to help find solutions that address the individuals’ concerns.
Are you feeling anxious, depressed, stressed, angry, and/or overwhelmed with other negative emotions weighing you down?
I am a psychotherapist who enjoy lighting the path for others. I believe you are the authority over your own life but sometimes you need someone objective to help you look from the outside in. Coupled with my clinical expertise, I am emotionally attuned to others. I often recognize others’ feelings and intuitively understand where these sentiments come from. As a result, I often know what to say to help find solutions that address the individuals’ concerns.
Arsheia Jones
Licensed Professional Counselor, LPC, CSOTP, CSAC, LSATP, NCC
Verified Verified
2 Endorsed
Online Only
I have extensive training and experience working with individuals who are experiencing depression, anxiety, PTSD, trauma, stress, relationship issues, and more.
Do you ever find yourself battling negative thoughts? Feeling overwhelmed with trying to cope with feelings? Are you in need of a space where you can feel seen and heard? Whether you are facing loss, traumas, family conflict, life transitions or difficulty with social wellness, my collaborative and supportive style supports you as you work toward your wellness goals.
I have extensive training and experience working with individuals who are experiencing depression, anxiety, PTSD, trauma, stress, relationship issues, and more.
Do you ever find yourself battling negative thoughts? Feeling overwhelmed with trying to cope with feelings? Are you in need of a space where you can feel seen and heard? Whether you are facing loss, traumas, family conflict, life transitions or difficulty with social wellness, my collaborative and supportive style supports you as you work toward your wellness goals.
HLF Christian Counseling
Pastoral Counselor, MAPC
Verified Verified
2 Endorsed
Prince George, VA 23875
I help people who struggle in relationships and or deal with anxiety, depression, trauma, and spiritual brokenness.
Do you feel defeated, left behind, unable to trust, unlovable or unloved? Do you struggle with past experiences that haunt your present and future causing shame, grief or re experienced trauma in everyday living? If so, know that it is my honor to walk along side you as you journey toward healing. I enjoy assisting individuals, couples and families regain peace, balance and will power with strategies to move forward through crisis moments. My name is Tracci Parham and I am a Pastoral Counselor whos certified in pre-marital/ marriage counseling, and trained in crisis and trauma care, Transformational Prayer Ministry and EMDR.
I help people who struggle in relationships and or deal with anxiety, depression, trauma, and spiritual brokenness.
Do you feel defeated, left behind, unable to trust, unlovable or unloved? Do you struggle with past experiences that haunt your present and future causing shame, grief or re experienced trauma in everyday living? If so, know that it is my honor to walk along side you as you journey toward healing. I enjoy assisting individuals, couples and families regain peace, balance and will power with strategies to move forward through crisis moments. My name is Tracci Parham and I am a Pastoral Counselor whos certified in pre-marital/ marriage counseling, and trained in crisis and trauma care, Transformational Prayer Ministry and EMDR.
Meet Our Depression Therapists
I am a Licensed Clinical Social Worker with several years of experience working in outpatient practice, schools, residential treatment, therapeutic day school, and hospital settings. I provide individual and family therapy for children, adolescents, and adults.
I am a Licensed Clinical Social Worker with several years of experience working in outpatient practice, schools, residential treatment, therapeutic day school, and hospital settings. I provide individual and family therapy for children, adolescents, and adults.
You’re getting by, but you’re tired—burnt out, overwhelmed, and wondering if this is just how life has to be. You push yourself hard, but stress, anxiety, and past wounds keep catching up. I help individuals with high stress like you break the cycle, find balance, and actually enjoy the life you’ve built. Therapy with me is real, practical, and focused on what works—so you can stop just surviving and start feeling like yourself again.
You’re getting by, but you’re tired—burnt out, overwhelmed, and wondering if this is just how life has to be. You push yourself hard, but stress, anxiety, and past wounds keep catching up. I help individuals with high stress like you break the cycle, find balance, and actually enjoy the life you’ve built. Therapy with me is real, practical, and focused on what works—so you can stop just surviving and start feeling like yourself again.
Imagine finding a safe haven where you can openly explore your deepest concerns, free from judgment. A space where your comfort, security, and unique experiences are always respected. This is what I offer to children, teens, young adults and families – a supportive, non-judgmental environment fueled by empathy and compassion. I also recognize the profound impact of trauma and am dedicated to providing trauma-informed care. Whether you're navigating challenges, seeking answers to life's big questions, or simply wanting to understand yourself more.
Imagine finding a safe haven where you can openly explore your deepest concerns, free from judgment. A space where your comfort, security, and unique experiences are always respected. This is what I offer to children, teens, young adults and families – a supportive, non-judgmental environment fueled by empathy and compassion. I also recognize the profound impact of trauma and am dedicated to providing trauma-informed care. Whether you're navigating challenges, seeking answers to life's big questions, or simply wanting to understand yourself more.
I am happy that you have made this step towards your healing journey!
My goal is to facilitate healthier interactional patterns, strengthening interpersonal bonds, building and identifying resilient coping strategies, and cultivating stronger connections while improving overall relational dynamics. With a genuine desire to help others, I am committed to creating a safe, non-judgmental space for which all can create lasting positive change within families, their relationships and feel safe to explore their emotions, express themselves openly, and work toward meaningful change.
I am happy that you have made this step towards your healing journey!
My goal is to facilitate healthier interactional patterns, strengthening interpersonal bonds, building and identifying resilient coping strategies, and cultivating stronger connections while improving overall relational dynamics. With a genuine desire to help others, I am committed to creating a safe, non-judgmental space for which all can create lasting positive change within families, their relationships and feel safe to explore their emotions, express themselves openly, and work toward meaningful change.
Kjerstin Lemke
Licensed Professional Counselor, LPC, NCC, C-DBT, C-PD
Verified Verified
Online Only
Waitlist for new clients
Does this sound familiar to you?
“I feel like I’m crazy!”, “My family and friends care so much about me but they feel helpless in how to support me.” , “I constantly experience moments where it feels like I’m drowning and I don’t know what to do about it!”, “I’ve tried therapy so many times and it never helped!”… If it does, this might be exactly the right time to try therapy differently. There is no one-size-fits all therapy approach. I use a multimodal therapeutic approach tailored to your unique needs and fully believe your experience should be as individualized as you are.
Does this sound familiar to you?
“I feel like I’m crazy!”, “My family and friends care so much about me but they feel helpless in how to support me.” , “I constantly experience moments where it feels like I’m drowning and I don’t know what to do about it!”, “I’ve tried therapy so many times and it never helped!”… If it does, this might be exactly the right time to try therapy differently. There is no one-size-fits all therapy approach. I use a multimodal therapeutic approach tailored to your unique needs and fully believe your experience should be as individualized as you are.
I have been helping individuals and families with relationships for over 30 years. I offer the kind of understanding that only a specialist can provide. I help enhance the quality of lives, solving life's inevitable challenges, resolving marriage and family conflicts and overcoming grief and loss.
I us a family systems approach to help with marital and multigenerational family problems to help you define a self and reduce your anxiety in your marriage and family. I listen and help you learn who you are, how you would like to be and to develop the courage and tools to change.
I have been helping individuals and families with relationships for over 30 years. I offer the kind of understanding that only a specialist can provide. I help enhance the quality of lives, solving life's inevitable challenges, resolving marriage and family conflicts and overcoming grief and loss.
I us a family systems approach to help with marital and multigenerational family problems to help you define a self and reduce your anxiety in your marriage and family. I listen and help you learn who you are, how you would like to be and to develop the courage and tools to change.
My mission is to provide compassionate, goal-focused therapy that empowers individuals, couples, and families to heal from trauma, overcome addiction, and navigate life’s challenges. Through structured treatment plans, evidence-based techniques, and creative therapeutic approaches like art and play therapy, I help clients build resilience, improve relationships, and reclaim their well-being. I am dedicated to fostering a safe and supportive space for growth, healing, and long-term transformation.
My mission is to provide compassionate, goal-focused therapy that empowers individuals, couples, and families to heal from trauma, overcome addiction, and navigate life’s challenges. Through structured treatment plans, evidence-based techniques, and creative therapeutic approaches like art and play therapy, I help clients build resilience, improve relationships, and reclaim their well-being. I am dedicated to fostering a safe and supportive space for growth, healing, and long-term transformation.
Jenny C. Grim
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Serves Area
Waitlist for new clients
Hello folks! At this time, I continue to share my passion for DBT and EMDR in the treatment of traumas and challenging life circumstances. This year, I am taking time to focus on supporting fellow mental health providers seeking therapy, social workers seeking licensure, and those suffering from perinatal loss. Our therapy sessions together would primarily take place via tele-health (HIPAA-secure web video). I do have in-office availability on Mondays and Thursdays. I am currently accepting most insurances for Virginia, as well as insurances for Florida residents. Please contact our office for more information: (804) 924-2236.
Hello folks! At this time, I continue to share my passion for DBT and EMDR in the treatment of traumas and challenging life circumstances. This year, I am taking time to focus on supporting fellow mental health providers seeking therapy, social workers seeking licensure, and those suffering from perinatal loss. Our therapy sessions together would primarily take place via tele-health (HIPAA-secure web video). I do have in-office availability on Mondays and Thursdays. I am currently accepting most insurances for Virginia, as well as insurances for Florida residents. Please contact our office for more information: (804) 924-2236.
Helping clients become the best version of themselves through building a comfortable and non-judgmental therapeutic alliance. Welcoming diverse clients from every walk of life.
Helping clients become the best version of themselves through building a comfortable and non-judgmental therapeutic alliance. Welcoming diverse clients from every walk of life.
See more therapy options for Prince George County
Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.