Therapists for Adults in Prince George County, VA
I have over 20 years of experience helping adults, teens and families in crisis.
As a Licensed Clinical Social Worker (LCSW), my approach to therapy is rooted in compassion, collaboration, and empowerment. I believe in creating a safe and non-judgmental space where individuals, couples and families can explore their challenges and discover new paths forward. With years of experience in clinical practice, I am passionate about helping people find hope and reclaim control over their lives. I am committed to walking alongside my clients on their journey toward mental and emotional wellness.
I have over 20 years of experience helping adults, teens and families in crisis.
As a Licensed Clinical Social Worker (LCSW), my approach to therapy is rooted in compassion, collaboration, and empowerment. I believe in creating a safe and non-judgmental space where individuals, couples and families can explore their challenges and discover new paths forward. With years of experience in clinical practice, I am passionate about helping people find hope and reclaim control over their lives. I am committed to walking alongside my clients on their journey toward mental and emotional wellness.
You’re a working mom who looks capable on the outside—but inside, you’re overwhelmed, anxious, and afraid of repeating the patterns you grew up with. Maybe your parents were emotionally immature, unpredictable, or unavailable. Now you’re raising small children while juggling a career, and you want to break generational cycles. You want to feel calm, present, and confident as a mother—not reactive, guilty, or stretched thin. You’re not just seeking coping skills. You want healing.
You’re a working mom who looks capable on the outside—but inside, you’re overwhelmed, anxious, and afraid of repeating the patterns you grew up with. Maybe your parents were emotionally immature, unpredictable, or unavailable. Now you’re raising small children while juggling a career, and you want to break generational cycles. You want to feel calm, present, and confident as a mother—not reactive, guilty, or stretched thin. You’re not just seeking coping skills. You want healing.
At Roots to Petals Wellness, I work with individuals who are healing from challenges related to trauma, anxiety, depression, sexual disorders, and LGBTQ-related concerns. I also focus on the first responder population, corrections personnel, and returning citizens who experience unique stresses. Additionally, I concentrate on people of color and minority populations who may feel unseen in mainstream mental health services.
At Roots to Petals Wellness, I work with individuals who are healing from challenges related to trauma, anxiety, depression, sexual disorders, and LGBTQ-related concerns. I also focus on the first responder population, corrections personnel, and returning citizens who experience unique stresses. Additionally, I concentrate on people of color and minority populations who may feel unseen in mainstream mental health services.
Whether you're dealing with anxiety, depression, relationship challenges, past trauma, or simply feeling stuck, I work collaboratively with you to better understand what you're going through and help you move toward meaningful change.
Whether you're dealing with anxiety, depression, relationship challenges, past trauma, or simply feeling stuck, I work collaboratively with you to better understand what you're going through and help you move toward meaningful change.
She is also a Certified Clinical Trauma Professional with over 10 years of experience partnering with children, adolescents, adults, and families.
We are currently accepting new clients as a Group Practice. We use collaborative, strength-based, cognitive behavioral, mindfulness-based, and solution-focused approaches in therapy while maintaining creativity, flexibility, and awareness necessary to best meet the needs of every unique individual, family, and couple.
She is also a Certified Clinical Trauma Professional with over 10 years of experience partnering with children, adolescents, adults, and families.
We are currently accepting new clients as a Group Practice. We use collaborative, strength-based, cognitive behavioral, mindfulness-based, and solution-focused approaches in therapy while maintaining creativity, flexibility, and awareness necessary to best meet the needs of every unique individual, family, and couple.
Hi, I’m Jasmine Lackey, LCSW. I work with individuals navigating anxiety, postpartum changes, life transitions, and the ongoing impact of childhood trauma. You might be noticing that past experiences still affect how you feel, feeling stretched thin between family, school, or work, or looking for practical ways to manage anxiety and feel more grounded day to day. I aim to offer a safe, inclusive, and culturally responsive space where we can sort through what’s been weighing on you.
Hi, I’m Jasmine Lackey, LCSW. I work with individuals navigating anxiety, postpartum changes, life transitions, and the ongoing impact of childhood trauma. You might be noticing that past experiences still affect how you feel, feeling stretched thin between family, school, or work, or looking for practical ways to manage anxiety and feel more grounded day to day. I aim to offer a safe, inclusive, and culturally responsive space where we can sort through what’s been weighing on you.
My work focuses on supporting adults, youth, couples, and families recovering from all forms of abuse — including physical, sexual, emotional, mental, financial, spiritual/religious, systemic, and social/relational abuse, as well as stalking, group mobbing, workplace bullying, childhood bullying, childhood neglect, domestic violence, and family dysfunction.
Grief, phobias, social anxiety, fatigue, sleep issues, dissociation, paranoia, low self-worth, isolation, loss of motivation or purpose, identity confusion, body image concerns, disordered eating, self-harm, suicidal ideation and behaviors, interpersonal issues, pregnancy and fertility issues, economic issues, and addiction.
My work focuses on supporting adults, youth, couples, and families recovering from all forms of abuse — including physical, sexual, emotional, mental, financial, spiritual/religious, systemic, and social/relational abuse, as well as stalking, group mobbing, workplace bullying, childhood bullying, childhood neglect, domestic violence, and family dysfunction.
Grief, phobias, social anxiety, fatigue, sleep issues, dissociation, paranoia, low self-worth, isolation, loss of motivation or purpose, identity confusion, body image concerns, disordered eating, self-harm, suicidal ideation and behaviors, interpersonal issues, pregnancy and fertility issues, economic issues, and addiction.
As your clinician, I want you to feel truly seen and safe when you work with me. My hope is to create a space where you can bring your worries, questions, and tough experiences, knowing you’ll be met with real understanding, not judgment. Your story and your needs matter here. I know how deeply trauma can shape a life, and I’m dedicated to offering trauma-informed support every step of the way. If you’re facing challenges, searching for answers, or just hoping to understand yourself a little better, you’re welcome here.
As your clinician, I want you to feel truly seen and safe when you work with me. My hope is to create a space where you can bring your worries, questions, and tough experiences, knowing you’ll be met with real understanding, not judgment. Your story and your needs matter here. I know how deeply trauma can shape a life, and I’m dedicated to offering trauma-informed support every step of the way. If you’re facing challenges, searching for answers, or just hoping to understand yourself a little better, you’re welcome here.
Fraser & Associates Complete Therapeutic Services
Clinical Social Work/Therapist, MSW, LCSW
Disputanta, VA 23842
F.A.C.T.S. is a collective of healers that are licensed, experienced, and professionally trained in various modalities of counseling and healing sciences. We offer dynamic and culturally relevant mental health and wellness services designed to meet the needs for you and your family with the intention to help you heal, function at your highest level, and ultimately thrive for yourself and community.
F.A.C.T.S. is a collective of healers that are licensed, experienced, and professionally trained in various modalities of counseling and healing sciences. We offer dynamic and culturally relevant mental health and wellness services designed to meet the needs for you and your family with the intention to help you heal, function at your highest level, and ultimately thrive for yourself and community.
My mission is to provide compassionate, goal-focused therapy that empowers individuals, couples, and families to heal from trauma, overcome addiction, and navigate life’s challenges. Through structured treatment plans, evidence-based techniques, and creative therapeutic approaches like art and play therapy, I help clients build resilience, improve relationships, and reclaim their well-being. I am dedicated to fostering a safe and supportive space for growth, healing, and long-term transformation. In addition, I bring the perspective and discipline of my service as a USMC veteran.
My mission is to provide compassionate, goal-focused therapy that empowers individuals, couples, and families to heal from trauma, overcome addiction, and navigate life’s challenges. Through structured treatment plans, evidence-based techniques, and creative therapeutic approaches like art and play therapy, I help clients build resilience, improve relationships, and reclaim their well-being. I am dedicated to fostering a safe and supportive space for growth, healing, and long-term transformation. In addition, I bring the perspective and discipline of my service as a USMC veteran.
I provide trauma-informed counseling for children, adolescents, and adults dealing with trauma/PTSD, anxiety, depression, stress, anger, and relationship challenges.
My name is Tony Durham Jr., and I don’t believe in an “ideal client.” I work with individuals who are ready to heal, grow, and strengthen their mental wellness. Many seek support for trauma, anxiety, depression, stress, anger, relationship challenges, and life transitions. I often support men, veterans, and first responders, as well as children and adolescents, using trauma-informed, evidence-based care.
I provide trauma-informed counseling for children, adolescents, and adults dealing with trauma/PTSD, anxiety, depression, stress, anger, and relationship challenges.
My name is Tony Durham Jr., and I don’t believe in an “ideal client.” I work with individuals who are ready to heal, grow, and strengthen their mental wellness. Many seek support for trauma, anxiety, depression, stress, anger, relationship challenges, and life transitions. I often support men, veterans, and first responders, as well as children and adolescents, using trauma-informed, evidence-based care.
Experienced working with teens, adults, and mental health professionals; focused on trauma, anxiety, and life transitions.
My ideal client is someone who may feel emotionally overwhelmed, stuck in survival mode, or burdened by past experiences that continue to affect their present. They might be navigating trauma, relationship struggles, anxiety, or life transitions; such as parenthood, military relocation, or career changes, and find it hard to prioritize their own mental wellness. Deep down, they want peace of mind, emotional stability, and the confidence to live a life that aligns with their values. They seek healing, clarity, and connection, not only with others, but with themselves.
Experienced working with teens, adults, and mental health professionals; focused on trauma, anxiety, and life transitions.
My ideal client is someone who may feel emotionally overwhelmed, stuck in survival mode, or burdened by past experiences that continue to affect their present. They might be navigating trauma, relationship struggles, anxiety, or life transitions; such as parenthood, military relocation, or career changes, and find it hard to prioritize their own mental wellness. Deep down, they want peace of mind, emotional stability, and the confidence to live a life that aligns with their values. They seek healing, clarity, and connection, not only with others, but with themselves.
I provide individual therapy to children, adolescents, and young to middle aged adults.
Your life moves pretty fast - don't you think it's time to take a step back and evaluate it? Because we're constantly on the go we rarely give ourselves a chance to make sense of our experiences; instead we bear our life burdens and hope for the best. Life isn't easy, whether it's because of what we were born into, what people have done to us, and/or what we've to done ourselves. My goal is to help you learn about yourself, teach coping skills, and help you apply those skills to your life for true change. All I ask is that you come motivated and ready to work. You'll never regret making time to work on yourself to be a better you.
I provide individual therapy to children, adolescents, and young to middle aged adults.
Your life moves pretty fast - don't you think it's time to take a step back and evaluate it? Because we're constantly on the go we rarely give ourselves a chance to make sense of our experiences; instead we bear our life burdens and hope for the best. Life isn't easy, whether it's because of what we were born into, what people have done to us, and/or what we've to done ourselves. My goal is to help you learn about yourself, teach coping skills, and help you apply those skills to your life for true change. All I ask is that you come motivated and ready to work. You'll never regret making time to work on yourself to be a better you.
Do you lie awake replaying everything but tell everyone you're fine? You're always the strong one. But underneath, the anxiety, depression, or grief is quietly winning, and you're running on empty.
Maybe you're a military family member, veteran, or someone who's been holding it together so long, you've forgotten what okay actually feels like.
You don't have to keep pushing through alone. Our licensed team offers online therapy and telehealth counseling across the DMV, including cognitive behavioral therapy, trauma therapy, and couples counseling to help you heal, reconnect, and breathe again.
Do you lie awake replaying everything but tell everyone you're fine? You're always the strong one. But underneath, the anxiety, depression, or grief is quietly winning, and you're running on empty.
Maybe you're a military family member, veteran, or someone who's been holding it together so long, you've forgotten what okay actually feels like.
You don't have to keep pushing through alone. Our licensed team offers online therapy and telehealth counseling across the DMV, including cognitive behavioral therapy, trauma therapy, and couples counseling to help you heal, reconnect, and breathe again.
I have been practicing for 8 years and find passion in helping adolescents and adults work through their barriers and life challenges.
In our first session together, we'll start with brief introductions. At your pace, we will dive into the specific challenges you're facing and work together to create a plan of action to help you progress. We will utilize this session to build rapport and create clarity on the route you would like to take to become a better you!
I have been practicing for 8 years and find passion in helping adolescents and adults work through their barriers and life challenges.
In our first session together, we'll start with brief introductions. At your pace, we will dive into the specific challenges you're facing and work together to create a plan of action to help you progress. We will utilize this session to build rapport and create clarity on the route you would like to take to become a better you!
Welcome to my practice. Choosing to begin therapy is a courageous step, and I’m glad you’re here. Reaching out for support isn’t always easy—but you don’t have to do this alone. I offer a safe, compassionate space where you can feel seen, heard, and supported as we work together toward meaningful change.
Life’s challenges—past or present—can feel heavy and overwhelming. Therapy is a place to slow down, gain clarity, and reconnect with your strengths. Together, we’ll focus on building a future that feels more balanced, hopeful, and aligned with who you want to be—one where your past does not limit your possibilities.
Welcome to my practice. Choosing to begin therapy is a courageous step, and I’m glad you’re here. Reaching out for support isn’t always easy—but you don’t have to do this alone. I offer a safe, compassionate space where you can feel seen, heard, and supported as we work together toward meaningful change.
Life’s challenges—past or present—can feel heavy and overwhelming. Therapy is a place to slow down, gain clarity, and reconnect with your strengths. Together, we’ll focus on building a future that feels more balanced, hopeful, and aligned with who you want to be—one where your past does not limit your possibilities.
Helping clients become the best version of themselves through building a comfortable and non-judgmental therapeutic alliance. Welcoming diverse clients from every walk of life.
Helping clients become the best version of themselves through building a comfortable and non-judgmental therapeutic alliance. Welcoming diverse clients from every walk of life.
I have more than 2 decades of service experience working in the human services field meeting the direct needs of adults, children & families.
I am a psychotherapist who enjoy lighting the path for others. I am also a certified professional grief counselor. I believe people are the authority over their own life but sometimes need someone objective to help them look from the outside in. Coupled with my clinical expertise, and ability to emotionally connect to others, I often recognize others’ feelings and intuitively understand where these sentiments come from. As a result, I often know what to say to help find solutions that address the individuals’ concerns.
I have more than 2 decades of service experience working in the human services field meeting the direct needs of adults, children & families.
I am a psychotherapist who enjoy lighting the path for others. I am also a certified professional grief counselor. I believe people are the authority over their own life but sometimes need someone objective to help them look from the outside in. Coupled with my clinical expertise, and ability to emotionally connect to others, I often recognize others’ feelings and intuitively understand where these sentiments come from. As a result, I often know what to say to help find solutions that address the individuals’ concerns.
Life, at times, can present us with extraordinary challenges and circumstances leaving us feeling anxious, overwhelmed, depressed, and even hopeless. Emotions from present or past experiences can become so burdensome that we develop unhealthy ways to cope. Symptoms may become so elevated that they affect our ability to function and interrupt family or social relationships.
Life, at times, can present us with extraordinary challenges and circumstances leaving us feeling anxious, overwhelmed, depressed, and even hopeless. Emotions from present or past experiences can become so burdensome that we develop unhealthy ways to cope. Symptoms may become so elevated that they affect our ability to function and interrupt family or social relationships.
I am Jennifer Dishner, a Licensed Professional Counselor (LPC) who has worked with a wide variety of populations in many different settings, including public schools, inpatient hospital units, and community work. Helping individuals and families find their strengths and self-worth is a major role of my clinical work. It is through this clinical work that I believe clients are best able to realize their potential growth and maintain positive change. I received my undergraduate degree in Psychology at Longwood University in Virginia and my Master’s degree in Clinical Mental Health Counseling at Lynchburg College.
I am Jennifer Dishner, a Licensed Professional Counselor (LPC) who has worked with a wide variety of populations in many different settings, including public schools, inpatient hospital units, and community work. Helping individuals and families find their strengths and self-worth is a major role of my clinical work. It is through this clinical work that I believe clients are best able to realize their potential growth and maintain positive change. I received my undergraduate degree in Psychology at Longwood University in Virginia and my Master’s degree in Clinical Mental Health Counseling at Lynchburg College.
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FAQ - About Adult Counseling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.